The Proactive Health Management Plan

13 Dec How to Travel During the Holidays and Not Lose Your Mind

Posted at 08:00h in health news 571 Comments

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Stress levels for Americans are sky-high—higher than that plane you may be about to board on your way to your holiday season destinations. It's been more than a year and a half into the COVID-19 pandemic (or, for some of us, 28 years—or at least it...

10 Mar How to Avoid Germs on Airplanes

Posted at 05:00h in health news 794 Comments

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Sometimes to get where you're going, that means flying. So before you board that plane, consider these three simple tips to help keep yourself germ-free. 1 Be on your germ guard Before setting foot in an airport, train station, or bus station, Jason Tetro, microbiology researcher and...