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25 Jul Plan to Quit Smoking, Part Three: Stick To Your Quit

Posted at 21:42h in Cancer 0 Comments
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In our previous posts we've covered the importance of developing a plan to quit smoking and putting that plan into action to kick the habit. By now, you've prepared yourself for what's to come and you've taken the first big steps towards self-improvement. So, what about the long haul? How...

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19 Jul Plan to Quit Smoking, Part Two: Prepare for Triggers and Manage Cravings

Posted at 21:40h in Cancer 0 Comments
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In last week's blog, we talked about the importance of developing a plan to quit smoking and how taking preparatory steps beforehand can vastly improve your chances of success. By now, we've outlined our rationale for kicking the habit; set an achievable quit date; and identified...

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11 Jul Plan to Quit Smoking, Part One: The Planning Stages

Posted at 21:38h in Cancer 0 Comments
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Habits constitute the daily chug and churn of our lives. You go to bed at a certain time; you wake at a certain time. You brush your teeth; you take your vitamins. Ordinary life is built on routine. Unfortunately, bad habits are as much a...

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Copyright 2021 Proactive Health Management Plan • 2425 Commerce Ave, Duluth, GA 30096 • 1-855-498-4643 • All Rights Reserved