The Proactive Health Management Plan - ThePHMP

17 May Mental Health Awareness Month: The Basics

Posted at 12:33h in health news 762 Comments

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May is Mental Health Awareness Month, and this week, we're going over the basics: what types of behavioral health issues and diseases exist, how they are diagnosed, and how they are treated. What is mental health? Mental health refers to your emotional and psychological well-being. Having good...

17 Sep Are We Heading Toward a Suicide Crisis?

Posted at 05:00h in Stress/Anxiety/Depression 441 Comments

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Suicide rates in the United States have increased dramatically across nearly every state, sex, race, and age demographic since 1999. In many states, suicide rates increased more than 30 percent over the last 19 years, and young people appear to be the hardest hit by this...