22 Mar 5 Lower Sodium Lunches On The Go
Posted at 20:08h
in Stress/Anxiety/Depression, Heart Disease/ Blood Pressure/ Cholesterol, Diabetes, Weight Management, Cancer, Digestion, Neurological, Healthy Lifestyle 0 Comments
You took your doctor’s advice and hidden the salt shaker. That’s the first step towards managing dietary sodium. You may not know is that sodium is EVERYWHERE; especially in packaged, processed or fast foods. Here’s five examples of high sodium meals and some alternatives to...