August 31 is Overdose Awareness Day. Today we'll be giving you a primer. To learn more about Overdose Awareness Day, check out the official International Overdose Awareness Day website. At the end of this article, we'll also include a bunch of informative one-pagers about different types...

You might hear people talking about panic attacks and anxiety attacks like they're the same thing—but they're not. Panic and anxiety attacks are different conditions. It's helpful to separate the two and examine them individually. What are panic attacks? Panic attacks come on suddenly and involve intense and...