Balancing our intake of nutrients can be tricky. A balanced diet gives our bodies the nutrients needed to function and feel our best. Protein, vitamins, minerals—and yes, even fats and carbohydrates—all play a part in healthy eating. Protein has been in the spotlight in recent years thanks...

Balancing our intake of nutrients can be tricky. Nutrients are the substances that our bodies need to function properly—such as vitamins, minerals, proteins, fats and carbohydrates—but not all nutrients are created equal, and some may have more benefits or drawbacks than others. In our How Much...

In the past, cervical cancer was one of the most common causes of death for women. Today, doctors are able to catch and treat cervical cancer much earlier. January is Cervical Health Awareness Month and so we're highlighting some important facts to know about cervical cancer...

In the past, cervical cancer was one of the most common causes of death for women. Today, doctors are able to catch and treat cervical cancer much earlier. January is Cervical Health Awareness Month and so we're highlighting some important facts to know about cervical cancer...