May is Mental Health Awareness Month, and this week, we're talking about social media: how it can impact your mental health—for good and bad—and what to do about it. Surprise to no one: our relationship with social media is complicated and nuanced. That's why we've split...
May is Mental Health Awareness Month, and this week, we're talking about social media: how it can impact your mental health—for good and bad—and what to do about it. Do you start your day by checking your social media accounts? And end your day the same...
May is Mental Health Awareness Month, and this week, we're going over the basics: what types of behavioral health issues and diseases exist, how they are diagnosed, and how they are treated. What is mental health? Mental health refers to your emotional and psychological well-being. Having good...
Every now and again, we're all susceptible to sadness, whether it's caused by divisive national politics, personal health problems, financial woes, or just a case of the Mondays. Don't let downers get you down—today's post is all about your daily dollop of encouragement, and here are...
It's Mental Health Awareness Month, and we're doing something a little different this week. Many PHMP Members may not be aware of the powerful mental health-related benefits included in their membership. In addition to our 24/7 telemedicine access (just one benefit amongst many phenomenal PHMP benefits), the...