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28 Jun All About Migraines, Part Two: Causes and Symptoms

Posted at 10:26h in health news 860 Comments
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Migraines: everyone's heard of them; many of us suffer from them—or will suffer a migraine at some point in our lives. According to the Migraine Institute, 35 million Americans suffer from migraine headaches, and 43% of women and 18% of men will...

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16 Mar Power Walking: A Life-Changing Exercise Technique

Posted at 01:00h in health news 1,152 Comments
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Power walking is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. Done correctly, regular power walking is good for your cardiovascular health, joint health, and emotional well-being. PHMP Walking Archives ...

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06 Aug Understanding Menopause: Part 2

Posted at 05:00h in health news, Womens Health 293 Comments
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Menopause can be a difficult subject to discuss for some, and that's partially due to its misunderstood nature. And that makes menopause even more important to learn about, regardless of one's gender. In Part 2 of our series Understanding Menopause, we're going to dive into a...

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30 Jul Understanding Menopause: Part 1

Posted at 05:00h in health news, Womens Health 378 Comments
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Menopause can be a difficult subject to discuss for some, and that's partially due to its misunderstood nature. And that makes menopause even more important to learn about, regardless of one's gender. In Part 1 of our series Understanding Menopause, we'll focus on the basics: what...

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