You might hear people talking about panic attacks and anxiety attacks like they're the same thing—but they're not. Panic and anxiety attacks are different conditions. It's helpful to separate the two and examine them individually. What are panic attacks? Panic attacks come on suddenly and involve intense and...

Chronic low-grade inflammation is intimately involved in all stages of atherosclerosis and cholesterol-clogged arteries. Inflammation sets the stage for heart attacks, most strokes, peripheral artery disease, and vascular dementia, a common cause of memory loss. Inflammation isn’t a normal bodily function, and it doesn’t happen on...