10 Mar

Posted at 22:03h in Stress/Anxiety/Depression, Heart Disease/ Blood Pressure/ Cholesterol, Diabetes, Weight Management, Cancer, Digestion, Neurological, Healthy Lifestyle, Emotional Health, Mens Health, Womens Health
1 Like

What do you think of when you hear the word holistic? You might think of a swami in India, meditating in a trance like state A barefoot hippy in jeans and a flowery shirt Or some kind of hocus pocus pie in the sky airy fairy philosophy By definition,...

15 Feb

Posted at 18:59h in Healthy Lifestyle, Emotional Health
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[vc_row_inner] [vc_column_inner width="3/4"] This may be a familiar situation for you: You're at work, humming along, and a co-worker of yours sidles up. Let's call him Grumpy George. George is wearing that hangdog expression again—the one that tells you, without a word having been spoken, that you're about...