healthy eating Archives - The Proactive Health Management Plan
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In Part 2 of 2 on our in-depth look at psoraisis, we'll tackle a variety of treatments, diet choices, living with psoraisis, and more. If you missed out on Part 1, check it out! Treatment options for psoriasis Psoriasis has no cure. Treatments aim to reduce inflammation...

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. It’s native to North America and particularly popular around Thanksgiving and Halloween (1). In the US, pumpkin typically refers to Cucurbita pepo, an orange type of winter squash. In other regions, such as Australia, pumpkin may refer...

Finding new, healthy recipes to try when you have diabetes can be a challenge. In order to keep your blood sugar under control, you ideally want to pick recipes that are lower in carbohydrates and higher in protein, healthy fats, and fiber. Here are 6 recipes to try, straight from nutritionists...