The Proactive Health Management Plan

16 May Arthritis Pain Management: A Comprehensive Guide (Part Two)

Posted at 09:54h in health news 662 Comments

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Arthritis is a common and painful condition that affects millions of people around the world. Since there is no cure for arthritis, pain management is an important factor for those living with it. Arthritis causes inflammation and stiffness in the joints, which can lead to pain...

16 Jan Attention Chocolate Lovers

Posted at 15:36h in healthy habit, Heart Disease/ Blood Pressure/ Cholesterol 0 Comments

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Love chocolate? When it comes to getting your chocolate fix, finding satisfying treats that won't leave you feeling guilty can be tough. Typical chocolate treats like ice cream, candy bars, and cakes are packed with sugar, salt, and artery-clogging fats, making these foods a big no-no for anyone...