Looking for an effective, no-cost workout that you can do almost anywhere and fits easily into your busy schedule? Look no further than the squat. Squats are a great way to build strong quads, hamstrings and glutes. Your body activates about 200 upper and lower body muscles,...

Hypertension is one of those oblique medical terms. Is it serious? How serious? "High blood pressure," to many, is the scarier term. So what is hypertension, and what're the differences between it and high blood pressure? Hypertension vs. high blood pressure Hypertension and high blood pressure are two...