The Proactive Health Management Plan - ThePHMP

15 Oct Quitting Junk Food: How Difficult Is It Really?

Posted at 05:00h in health news 521 Comments

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Halloween is just around the corner, and that's the perfect time to take a hard look at all the candy, carbs, and sugars associated with the holiday. This week, we're going to look at quitting junk food, and a controversial study that equated kicking sweets with...

20 Aug Liver Cleanses: Are They Really a Thing?

Posted at 05:00h in health news 426 Comments

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The liver is your body's largest internal organ. It's responsible for more than 500 different functions in the body. One of these functions is detoxification and neutralizing toxins. Knowing that the liver is a detoxification organ, you might think doing a liver cleanse could help your...