The Proactive Health Management Plan - ThePHMP

02 Jul 10 Best Everyday Exercises, Part 2

Posted at 05:00h in health news 437 Comments

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We know daily exercise is good for optimizing health. But with so many options and limitless information available, it's easy to get overwhelmed with what works. Check out Part 2 of 2 in our series about the 10 exercises you can do for ultimate fitness. (Part...

25 Jun 10 Best Everyday Exercises, Part 1

Posted at 05:00h in health news 292 Comments

4 Likes

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it's easy to get overwhelmed with what works. Check out Part 1 of 2: 10 exercises you can do for ultimate fitness. Combine them into a routine for...