Feeling a twinge of knee pain when you walk upstairs? Stiffness in your hands? Hips or back aching when you roll out of bed in the morning? Those aches and pains might be signs of arthritis. May is Arthritis Awareness Month, but if you experience joint pain...

Inflammation is a natural process—but it is by no means comfortable. Brought on by your body's biological response to harmful invaders—such as disease-causing pathogens—inflammation helps your body heal and defend itself. Helpful as it can be, inflammation can also be very harmful if it becomes a chronic...