Neurological Archives - Page 2 of 2 - The Proactive Health Management Plan
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Poor digestion and gut dysfunction can be linked to virtually every disease and can cause cancer, neurological illness, fatigue, depression, food sensitivities, chronic pain, allergies, chronic inflammation, and more.  Even if your struggle is not listed, please keep reading!   Why? Inflammation is caused from poor...

Chronic low-grade inflammation is intimately involved in all stages of atherosclerosis and cholesterol-clogged arteries. Inflammation sets the stage for heart attacks, most strokes, peripheral artery disease, and vascular dementia, a common cause of memory loss. Inflammation isn’t a normal bodily function, and it doesn’t happen on...

Eat these Super Star Veggies for super anti-cancer action A garden of discovery awaits you, as you commit yourself to eating healthy.  Studies are showing amazing anti-cancer properties of many vegetables!  The Allium Vegetables have shown super cancer fighting properties. What are the allium veggies?  Garlic, Leeks, Yellow...

“I am fearfully and wonderfully made….and my soul knows this well.” You’re an AMAZING creation; complex, fascinating, unique and special!  There’s no one exactly like you!  A million galaxies whirl in concentric rhythmic expression within just one of your cells. The average adult has over 37.2...

You took your doctor’s advice and hidden the salt shaker. That’s the first step towards managing dietary sodium.  You may not know is that sodium is EVERYWHERE; especially in packaged, processed or fast foods.  Here’s five examples of high sodium meals and some alternatives to...

We all have stress and we all know what it feels like.  But do you know how it actually affects your body, your mind and your health? We all get stressed for different reasons.  Some people will get stressed when they are called on to do...

What do you think of when you hear the word holistic? You might think of a swami in India, meditating in a trance like state A barefoot hippy in jeans and a flowery shirt Or some kind of hocus pocus pie in the sky airy fairy philosophy By definition,...

If you’ve been around the wellness movement long enough, undoubtedly you’ll come across this statement often. “Let food be thy medicine and medicine be thy food”. -- Hippocrates, father of medicine, 431 B.C. Health enthusiasts the world over all agree that nutrition is the building block...

There’s no time like now! It’s time to seize your future! You’ll Never Know Unless You Try! Little Changes can make Big Differences! Start Where You Are– Use What You Have – Do What You Can! It doesn’t have to cost a million dollars to attain wellness and balance in...