Diabetes Archives - Page 2 of 3 - The Proactive Health Management Plan
89
archive,paged,category,category-diabetes,category-89,paged-2,category-paged-2,ajax_fade,page_not_loaded,,qode-title-hidden,side_area_uncovered_from_content,qode-theme-ver-16.7,qode-theme-bridge,wpb-js-composer js-comp-ver-6.2.0,vc_responsive

What’s the buzz about Vitamin D?  Here’s help for diabetes sufferers. The wellness world talks about Vitamin D in the prevention of disease and optimum wellness.  Vitamin D affects 2,000+ genes in your body! Sunshine vitamin D is a fat-soluble hormone present in few foods; some fish,...

The effects of EXERCISE on both prevention and treatment of cancer cannot be under estimated and must be heeded for effective treatment. Surprisingly few oncologists ever tell their patients to engage in exercise beyond their simple daily, normal activities, and many cancer patients are reluctant to...

Eat these Super Star Veggies for super anti-cancer action A garden of discovery awaits you, as you commit yourself to eating healthy.  Studies are showing amazing anti-cancer properties of many vegetables!  The Allium Vegetables have shown super cancer fighting properties. What are the allium veggies?  Garlic, Leeks, Yellow...

It’s amazing how critical functions are occurring in your body that go largely unnoticed as you go about your daily routine!  The delicate balance of just one ingredient, blood sugar (glucose), makes all the difference between life and death. Too little and you get the...

“I am fearfully and wonderfully made….and my soul knows this well.” You’re an AMAZING creation; complex, fascinating, unique and special!  There’s no one exactly like you!  A million galaxies whirl in concentric rhythmic expression within just one of your cells. The average adult has over 37.2...

You took your doctor’s advice and hidden the salt shaker. That’s the first step towards managing dietary sodium.  You may not know is that sodium is EVERYWHERE; especially in packaged, processed or fast foods.  Here’s five examples of high sodium meals and some alternatives to...

We all have stress and we all know what it feels like.  But do you know how it actually affects your body, your mind and your health? We all get stressed for different reasons.  Some people will get stressed when they are called on to do...

What do you think of when you hear the word holistic? You might think of a swami in India, meditating in a trance like state A barefoot hippy in jeans and a flowery shirt Or some kind of hocus pocus pie in the sky airy fairy philosophy By definition,...

If you’ve been around the wellness movement long enough, undoubtedly you’ll come across this statement often. “Let food be thy medicine and medicine be thy food”. -- Hippocrates, father of medicine, 431 B.C. Health enthusiasts the world over all agree that nutrition is the building block...