Diabetes Archives - The Proactive Health Management Plan
89
archive,category,category-diabetes,category-89,ajax_fade,page_not_loaded,,qode-title-hidden,side_area_uncovered_from_content,qode-theme-ver-16.7,qode-theme-bridge,wpb-js-composer js-comp-ver-5.5.2,vc_responsive

Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide (1). Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness and other complications. Prediabetes has also been linked to these conditions (2). Importantly, eating the wrong foods can raise your...

Finding new, healthy recipes to try when you have diabetes can be a challenge. In order to keep your blood sugar under control, you ideally want to pick recipes that are lower in carbohydrates and higher in protein, healthy fats, and fiber. Here are 6 recipes to try, straight from nutritionists...

You CAN reverse Type 2 Diabetes with a lifestyle of nourishing food and exercise! But wait, there is more great news…you don’t have to feel deprived, you don’t have to starve, and there are ways of exercising that are rewarding and FUN! A ground breaking new study in Diabetologia proved...

We all know protein is an essential part of your diet. But did you know that a high-protein diet with regulated carbohydrate and caloric consumption can improve blood sugar control for people with diabetes? For most people with diabetes, the amount of protein needed is the...

Do you want to experience clarity, confidence, courage and control in your life, emotions and decisions? Would you like to save time and energy and eliminate the frustrations of analyzing and problem solving, all from the comfort of your own home? If you are ready, ACL...

Mente, cuerpo y espíritu   ¿Qué piensa cuando escucha la palabra holística? Es posible que piense de un swami en la India,  meditando en un estado de trance Un hippy descalzo vistiendo pantalones y una camisa floreada O algún tipo de hocus pocus filosofía fantasiosa Por definición, la palabra holística significa...

Most disease originates in your digestive system, including physical and mental disease. By healing and sealing your gut lining, making your digestive system work properly again, disease symptoms will typically resolve themselves.  Could your DIET be ruining your digestion? That hot, burning feeling, GERD, IBS, bloating,...

Poor digestion and gut dysfunction can be linked to virtually every disease and can cause cancer, neurological illness, fatigue, depression, food sensitivities, chronic pain, allergies, chronic inflammation, and more.  Even if your struggle is not listed, please keep reading!   Why? Inflammation is caused from poor...

You CAN reverse Diabetes with good diet and a lifestyle of nourishing real foods and life giving exercise!  You DON’T have to feel deprived. You don’t have to starve.  You don’t have to feel consigned to a treadmill in an overcrowded gym with a towel...