February is Cancer Awareness Month, and in this week's PHMP Knowledgebase Article, we're talking about the numerous proactive, preventative measures you can take to avoid cancer. Preventable Causes of Cancer Smoking According to the American Association of Cancer Research, smoking is the leading cause of preventable cancer. Each...

Overview The thyroid gland is a part of the endocrine system. The endocrine system produces hormones that regulate the normal functions of the body. The thyroid is a small, butterfly-shaped gland at the base of the throat. It has a left and right lobe. The isthmus...

Environmental factors surrounding the rise of cancer must not be overlooked!  Making good choices in these 5 areas will go a long way in your fight against cancer, or helping to overcome it!!!  There’s SO MUCH you can do to deal with your own environment simply...

Mente, cuerpo y espíritu   ¿Qué piensa cuando escucha la palabra holística? Es posible que piense de un swami en la India,  meditando en un estado de trance Un hippy descalzo vistiendo pantalones y una camisa floreada O algún tipo de hocus pocus filosofía fantasiosa Por definición, la palabra holística significa...

 It costs pennies to make these cultured, healing foods!  Today we’ll discuss sauerkraut, a soured cruciferous cabbage condiment that has known anti-cancer and antioxidant properties, is inexpensive and plentiful.  Its low calorie, and you can eat it freely with no worries about getting fat! Raw sauerkraut...