Nancy, Author at The Proactive Health Management Plan - Page 3 of 3
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Overview The thyroid gland is a part of the endocrine system. The endocrine system produces hormones that regulate the normal functions of the body. The thyroid is a small, butterfly-shaped gland at the base of the throat. It has a left and right lobe. The isthmus...

When work becomes an addiction Work addiction, often called workaholism, is a real mental health condition. Like any other addiction, work addiction is the inability to stop the behavior. It often stems from a compulsive need to achieve status and success, or to escape emotional stress....

Fruit and vegetable safety Fruits and vegetables are an important part of a well-balanced diet. The United States Department of Agriculture advises diners to fill half their plate with fruits and veggies at every meal. Adult women should eat about 1 1/2 to 2 cups of fruit and 2 to 2...

What is migraine? Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Migraines often run in families and affect all ages. The diagnosis...