Do you ever feel like you can't stop eating even when you're full? Do you wonder why you keep eating when you're not hungry anymore? If so, you're not alone. Many people struggle with knowing how to stop eating when they've had enough. In today's...
Arthritis is a common and painful condition that affects millions of people around the world. Since there is no cure for arthritis, pain management is an important factor for those living with it. Arthritis causes inflammation and stiffness in the joints, which can lead to pain...
We all need a sounding board from time to time. Partners and friends to gripe to (and about). But what do you do when one of your friends hogs focus and only talks about themselves? We all have that one friend who seems to dominate every...
Arthritis is a common and painful condition that affects millions of people around the world. Since there is no cure for arthritis, pain management is an important factor for those living with it. Arthritis causes inflammation and stiffness in the joints, which can lead to pain...
Superfoods—such as leafy greens, berries, green tea, and salmon—have so many benefits, from lowered stress, better diabetes management, even healthier lungs. Earlier this week, we shared some dessert recipes that are as delicious as they're healthy—and all thanks to their superfoods ingredients! Now, as a bonus,...
Superfoods—such as leafy greens, berries, green tea, and salmon—have so many benefits, from lowered stress, better diabetes management, even healthier lungs. But sometimes the dishes that incorporate superfoods can be a little short of exciting. So this week we've compiled a couple delicious and unique superfood-based dessert...
There are many misconceptions and myths about Parkinson’s disease, the common neurological disorder that can have a devastating, life-changing impact. Parkinson’s disease (PD) is characterized by problems with movement, such as tremors, stiffness, slowness and balance issues. And it’s more prevalent than you might think. 1...
April is Alcohol Awareness Month, a time to gain more understanding of how individuals struggle with alcohol abuse, offer advice to help those affected, and highlight the serious health issues caused by alcohol. Last week, we covered the basics of alcohol use disorder: what it is...
April is Alcohol Awareness Month, a time to gain more understanding of how individuals struggle with alcohol abuse, offer advice to help those affected, and highlight the serious health issues caused by alcohol. In today's blog, we'll be exploring the basics of alcoholism and alcohol abuse:...
Bleeding disorders are a group of medical conditions that impair the blood's ability to clot properly. This can result in excessive or prolonged bleeding, even from minor injuries or cuts. While some bleeding disorders are genetic and present from birth, others may develop later in...
Kidneys are responsible for regulating pH, salt, potassium, and more. Various diseases, lifestyle habits, and genetic factors can affect kidney function. In part 3 of our Kidney Health Basics mini-series, we're addressing everything you need to know about kidney failure. Today we're taking a closer look at...
Kidneys are responsible for regulating pH, salt, potassium, and more. Various diseases, lifestyle habits, and genetic factors can affect kidney function. Last week we explored the basics of kidney disease: what it is, its different types and symptoms, and more. Today we're taking a closer look at...
Kidneys are responsible for regulating pH, salt, potassium, and more. Various diseases, lifestyle habits, and genetic factors can affect kidney function. What is kidney disease? The kidneys are a pair of fist-sized organs located at the bottom of the rib cage. There is one kidney on each...
Should be obvious to you already, but the health of your heart is of the utmost importance. In the United States, it's apparent that too few of us take our ticker seriously. But not us! So let's get your heart feeling strong and healthy. Here's Part 2...
Should be obvious to you already, but the health of your heart is of the utmost importance. But in the United States, it's apparent that too few of us take our ticker seriously. According to the CDC: Heart disease is the leading cause...