The Mega Superduper Ultimate List of Low-Calorie Snacks, Part One

While snacking on the wrong foods may cause you to pack on weight, choosing the right snacks may promote weight loss.

In fact, research shows that snacking on nutritious foods that are high in fiber and protein helps promote feelings of fullness and may decrease the number of calories you consume in a day.

Thankfully, you can choose from a wide variety of delicious, low-calorie yet filling snacks to keep you on track with your wellness goals.

Here are 32 healthy, low-calorie snack ideas.

While snacking on the wrong foods may cause you to pack on weight, choosing the right snacks may promote weight loss.

In fact, research shows that snacking on nutritious foods that are high in fiber and protein helps promote feelings of fullness and may decrease the number of calories you consume in a day. 1

Thankfully, you can choose from a wide variety of delicious, low-calorie yet filling snacks to keep you on track with your wellness goals.

Here are 32 healthy, low-calorie snack ideas.

01 Veggies and hummus

Eating more veggies can benefit health in countless ways and reduce your risk of many chronic conditions, including heart disease. Still, most people don’t eat enough vegetables. 2

Notably, vegetables can be easily paired with a protein source like hummus — a creamy spread made from chickpeas, tahini, olive oil, salt, and lemon juice.

Pairing low-calorie, fiber-rich veggies like broccoli, radishes, celery, or bell peppers with protein-rich hummus makes a satisfying snack that is sure to keep you feeling full in between meals without adding a lot of calories.

For reference, 1 sliced medium carrot served with 2 tablespoons of hummus delivers around 100 calories.

02 Apple slices with natural peanut butter

Though apples are a filling and healthy choice on their own, pairing them with natural peanut butter is an even better option.

Peanut butter is packed with protein, the most filling of the three macronutrients — protein, carbs, and fat. In fact, research shows that adding peanut butter to your diet can help reduce hunger and maintain a healthy body weight. 3 4 5 6

Be sure to choose natural peanut butter that only contains peanuts and salt on the ingredient list and use the recommended serving size of 2 tablespoons to avoid excess calorie consumption.

A small apple served with 2 tablespoons of peanut butter has around 267 calories.

03 Coconut chips

Coconut chips are not only delicious but also high in healthy fats and fiber, making them an excellent substitution for potato chips.

You can purchase coconut chips from the store or online or make them yourself at home.

Simply toss unsweetened, large coconut flakes with melted coconut oil and bake in the oven at 300°F (150°C) for 7–9 minutes.

The flakes can be tossed with salt and vinegar for a savory twist or cinnamon and honey for a sweeter version before baking.

A 1/2-cup serving of coconut chips provides about 315 calories.

04 Hard-boiled eggs

There’s a reason why eggs are often referred to as “nature’s multivitamin.” One large, hard-boiled egg has just 78 calories — yet is packed with vitamin B12, vitamin A, selenium, phosphorus, healthy fats, and over 6 grams of filling protein.

Hard-boiled eggs are a portable and convenient snack that pairs well with other healthy foods like vegetables, fruits, nuts, and cheese.

05 Homemade energy balls

Energy balls are bite-sized morsels made of nutritious ingredients like oats, nuts, coconut, and dried fruit. Snacking on energy balls packed with protein and fiber can help you stay on track with your health goals.

To make homemade energy balls, simply pulse the following in a food processor:

  • 1/4 cup of cashews
  • 3/4 cup of almonds
  • 1 1/2 cup of dates
  • 1/3 cup of shredded unsweetened coconut
  • 1 tablespoon of coconut oil
  • 1/4 cup of cocoa powder

Roll the mixture into balls and store in the refrigerator for a convenient, wholesome snack. Calorie content varies depending on ingredients and size, but 1 energy ball will usually have around 100 calories.

06 Greek yogurt with berries

Greek yogurt is packed with protein and vital nutrients like calcium, magnesium, and potassium. Meanwhile, berries are loaded with fiber and disease-fighting antioxidants, which help prevent cellular damage in your body. 7

Topping unsweetened Greek yogurt with your choice of berries is a delicious, healthy way to keep hunger at bay while nourishing your body at the same time.

A 7-ounce container of plain Greek yogurt topped with 1/2 cup of blueberries delivers 180 calories.

07 Banana with nut butter

The sweet taste of bananas and the salty, nutty flavor of almond, peanut, or cashew butter makes an excellent snack combination.

Plus, pairing bananas with nut butter makes your snack more filling by bumping up protein and fiber.

Try slicing 1 small banana and topping the rounds with 2 tablespoons of almond butter for a filling snack that packs only 280 calories.

08 Toasted pumpkin seeds

Pumpkin seeds are rich in nutrients, including protein, magnesium, zinc, potassium, copper, and manganese — all of which are vital for keeping your bones strong and healthy. 8

Try toasting pumpkin seeds at home by tossing raw pumpkin seeds in salt, pepper, and olive oil, then baking at 300°F (150°C) for 40–50 minutes, stirring occasionally, or until golden brown. A 1/2-cup serving delivers 143 calories.

09 Figs stuffed with goat cheese

The saltiness of creamy goat cheese pairs well with the sweet flavor and chewiness of figs. Goat cheese is an excellent source of protein, while figs are high in fiber — making them a powerful combination.

To prepare this satisfying snack, top fresh, halved figs with a dollop of goat cheese, then drizzle with olive oil and vinegar. One large fig stuffed with 1 ounce of goat cheese provides 150 calories.

10 Plantain chips and guacamole

Plantains are similar to bananas but have a starchier, more neutral flavor. When sliced and cooked, they make excellent alternatives to potato chips.

Pairing plantains with guacamole — a dip made with avocados, lime juice, onions, salt, and various herbs — makes a smart snack choice, as both are loaded with fiber and other beneficial nutrients, such as vitamins, minerals, and antioxidants.

A 1-ounce serving of plantain chips with 1 ounce of store-bought guacamole delivers 190 calories.

1,152 Comments
  • Lisa Sparks
    Posted at 18:37h, 30 August

    Good information!

  • Erica bryan
    Posted at 14:14h, 30 August

    Good ideas

  • Brandon Snyder
    Posted at 12:23h, 30 August

    Thank you!

  • Bridgette Reynolds
    Posted at 04:43h, 30 August

    Thank you so much for sharing with me.

  • Jim+Cosby
    Posted at 01:10h, 30 August

    OK

  • Victoria Ley
    Posted at 18:55h, 29 August

    Plantain chips and hummus!

  • Francis Houy
    Posted at 11:28h, 29 August

    Thanks!

  • Christopher Cooper
    Posted at 15:25h, 28 August

    Loving them

  • Sonalikaben Patel
    Posted at 00:13h, 28 August

    I like it

  • Lynn Ramirez
    Posted at 20:41h, 27 August

    I think I’ll try the energy balls. Thanks

  • Greta Glynn
    Posted at 20:22h, 27 August

    These look good!

  • Kadjeas Jones
    Posted at 18:40h, 27 August

    Veggie are good for your body. Health is what you need.

  • James Wieck
    Posted at 13:22h, 27 August

    Delicious

  • Debra+Williams
    Posted at 12:42h, 27 August

    All of these snacks sounds good. Must try them

  • Debra Walker
    Posted at 11:26h, 27 August

    Thank you

  • Bonita Marsh
    Posted at 08:42h, 27 August

    Thanks

  • Kartrina Seldon
    Posted at 08:00h, 27 August

    Great information…Thank you will spread the word..

  • Donna Millman
    Posted at 22:20h, 26 August

    Great ideas to try

  • Marixa
    Posted at 17:48h, 26 August

    Thank you!

  • Debra Thomas
    Posted at 16:34h, 26 August

    Great info

  • IJEOMA+PAMELA+NDOKWU
    Posted at 14:29h, 26 August

    Thanks

  • Dan Yoder
    Posted at 14:08h, 26 August

    Thanks

  • Lisa Jackson
    Posted at 14:03h, 26 August

    Thank you for the info

  • Titansha Carter
    Posted at 12:43h, 26 August

    Great read

  • Titansha Carter
    Posted at 12:42h, 26 August

    Very good info thanks!

  • J Pierce
    Posted at 09:21h, 26 August

    some good snacking ideas.

  • Burnetta fruge
    Posted at 06:16h, 26 August

    Thank you

  • Cynthia cekanski
    Posted at 04:50h, 26 August

    Nice

  • Stephanie Arnett
    Posted at 19:46h, 25 August

    Awesome information!

  • Karen+Walker
    Posted at 17:08h, 25 August

    Ty

  • Shallante Chambers
    Posted at 16:27h, 25 August

    Thanks

  • Rosalina Pacificar
    Posted at 12:52h, 25 August

    I saw this and finished reading. Thanks gor the information

  • Liza Rojas
    Posted at 12:30h, 25 August

    Great healthy snack options

  • Angela knox
    Posted at 12:29h, 25 August

    Awesome thank you so much

  • Joseph Coles
    Posted at 12:26h, 25 August

    Thanks

  • Joseph Coles
    Posted at 12:26h, 25 August

    Awesome

  • Mary Hobson
    Posted at 09:22h, 25 August

    Thank you!

  • Tabitha A Zoltak
    Posted at 09:10h, 25 August

    Thank You

  • James McKinnon
    Posted at 08:51h, 25 August

    Live the energy ball recipe! Thanks for the great information

  • Deborah D Hall
    Posted at 07:29h, 25 August

    Thanks

  • Megan Buttari
    Posted at 05:57h, 25 August

    Thanks

  • Roxanne Shannon
    Posted at 05:42h, 25 August

    Thank you

  • Margaret+Grimm
    Posted at 21:24h, 24 August

    Thank you

  • Donna Millman
    Posted at 19:50h, 24 August

    These snack idea are great

  • bonnie yowler
    Posted at 19:44h, 24 August

    Thanks for the info

  • Tim Donka
    Posted at 19:43h, 24 August

    Thanks

  • Sharon Coleman
    Posted at 19:18h, 24 August

    Thank you

  • Joseph Yannetti
    Posted at 18:33h, 24 August

    Thank you for the information 🙂

  • Tammy sidell
    Posted at 17:06h, 24 August

    Peanut butter is always good

  • Tim Moses
    Posted at 16:21h, 24 August

    I saw this one already

  • JAMES EMMANUEL WRIGHT
    Posted at 16:16h, 24 August

    Good information. Thank you

  • EVELYN Randall
    Posted at 15:45h, 24 August

    I enjoy peanut butter and fruit

  • Jody king
    Posted at 15:21h, 24 August

    Thanks thanks

  • Mary+Williams.
    Posted at 15:19h, 24 August

    Yummy

  • Tivona Scott
    Posted at 14:44h, 24 August

    Trying some of these for sure. Thank you.

  • Noemi Paniagua
    Posted at 14:25h, 24 August

    Love me some snacks

  • Annie Farmer
    Posted at 14:03h, 24 August

    Great!

  • richardsonpamela05@gmail.com
    Posted at 13:27h, 24 August

    Thanks
    I AM FEASTING ON THESE NUTRITIOUS SNACKS

  • Giancarlo+Gazani
    Posted at 12:39h, 24 August

    Great information!

  • Francisco Martinez
    Posted at 12:37h, 24 August

    Good advice

  • Rita Sigman
    Posted at 12:37h, 24 August

    Thanks

  • Pamela Vaughn
    Posted at 12:33h, 24 August

    Thanks

  • Luann
    Posted at 12:23h, 24 August

    useful

  • Latroyne+Bennifield
    Posted at 12:18h, 24 August

    I’m going to try the energy balls

  • Roucell Esmane
    Posted at 11:44h, 24 August

    informative article

  • Curt Mendenhall
    Posted at 11:40h, 24 August

    nice list

  • LaChelle+Rininger
    Posted at 11:15h, 24 August

    Thanks

  • Devan Wayne Robinson sr.
    Posted at 11:02h, 24 August

    Thanks good to know

  • Lindsay Weatherman
    Posted at 09:28h, 24 August

    Sounds delicious! thanks for the info

  • allidi+bogan
    Posted at 09:21h, 24 August

    thanks

  • Tim gardiner
    Posted at 07:32h, 24 August

    I eat all of that now

  • Cheryl Murray
    Posted at 22:42h, 23 August

    Thanks for the information.

  • Jean Klemme
    Posted at 22:05h, 23 August

    thanks

  • Rosalina Pacificar
    Posted at 21:40h, 23 August

    Thank you for the information

  • Sheila Love
    Posted at 19:05h, 23 August

    Great snack ideas!

  • Maranda Rusk
    Posted at 18:21h, 23 August

    Ty

  • Kristian rhamy
    Posted at 17:43h, 23 August

    Interesting, maybe those snack ideas can help with my cholesterol issue, ty

  • Nicole Roberts
    Posted at 17:22h, 23 August

    Thanks

  • Pamela Wells
    Posted at 15:49h, 23 August

    Love these snack ideas

  • Bridgette Reynolds
    Posted at 15:14h, 23 August

    Thank you for everything you have shared with me

  • Ben
    Posted at 15:08h, 23 August

    Thanks

  • Lisa Baker-Lorincz
    Posted at 14:52h, 23 August

    Nice

  • Daniel Klein
    Posted at 13:20h, 23 August

    Nice to know these can be homemade with ease

  • Lamont Taylor
    Posted at 11:06h, 23 August

    Good info, ty!

  • Monica Mueller
    Posted at 09:43h, 23 August

    Thank you!

  • Caryn Stairs
    Posted at 09:29h, 23 August

    Yum, great ideas

  • Kylene Abraham
    Posted at 09:13h, 23 August

    Thank you!

  • Matthew Cottrell
    Posted at 08:33h, 23 August

    Yessssss.

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    Posted at 08:09h, 23 August

    awesome

  • Alicia Johnson Gale
    Posted at 07:59h, 23 August

    Yum!

  • Mary burgardt
    Posted at 06:33h, 23 August

    Thanks

  • Michael Cresap
    Posted at 00:40h, 23 August

    Yea

  • Beto Landa
    Posted at 00:10h, 23 August

    Thank you

  • Janet Prosper
    Posted at 22:20h, 22 August

    Need to try some of these. Thanks

  • Margaret Hamlin
    Posted at 21:43h, 22 August

    Thank you.

  • Brian Droullard
    Posted at 18:52h, 22 August

    Thank you`

  • sharon + smith
    Posted at 17:25h, 22 August

    THANK YOU FOR THE INFORMATION.

  • Chris Voss
    Posted at 14:53h, 22 August

    Some interesting food combinations there. May have to try them.
    Thanks

  • Rachel Edwards
    Posted at 14:25h, 22 August

    Thanks

  • Lilia Meza Olvera
    Posted at 13:48h, 22 August

    Excelente thanks!

  • Elisabeth Bartlett
    Posted at 13:00h, 22 August

    Good food!!

  • Amy Schaffer
    Posted at 12:56h, 22 August

    Awesome thank you

  • Nicole+Schmitz
    Posted at 11:48h, 22 August

    We enjoy all of those

  • Janet Hubers
    Posted at 10:40h, 22 August

    Thanks

  • Willie+Henslee
    Posted at 10:22h, 22 August

    Thanks great snack ideas

  • Jo webber
    Posted at 09:03h, 22 August

    Good info thanks

  • Linda Tobin
    Posted at 07:34h, 22 August

    Good

  • Dorothea Mills
    Posted at 00:35h, 22 August

    Very nice selection of healthy snack ideas!

  • Shaun Ross
    Posted at 21:40h, 21 August

    Thanks. Good information.

  • Georgette Gray
    Posted at 21:37h, 21 August

    Helpful info

  • Georgette Gray
    Posted at 21:36h, 21 August

    Awesome

  • Carmen Cooper
    Posted at 15:32h, 21 August

    Good reminders

  • margaret+heller
    Posted at 13:46h, 21 August

    Thank you for the great info

  • Dawn Cleveland
    Posted at 13:41h, 21 August

    Thanks

  • BILLY WEBB
    Posted at 12:40h, 21 August

    Thanks for interesting snack combinations

  • Teresa+Johnson
    Posted at 12:27h, 21 August

    Great information for snacks

  • Patricia Cramer
    Posted at 12:13h, 21 August

    Thanks

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    Posted at 11:20h, 21 August

    Great information

  • Cassandra McGuire
    Posted at 11:06h, 21 August

    Thank you

  • Tangela Kelly
    Posted at 10:34h, 21 August

    Ok cool

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    Posted at 09:28h, 21 August

    Great information

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    Posted at 09:15h, 21 August

    Great info.

  • Jason Rudroff
    Posted at 08:08h, 21 August

    Thanks

  • JEFFERY GRAFF
    Posted at 07:57h, 21 August

    Thanks

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    Posted at 07:48h, 21 August

    Thanks

  • Andre Mahone
    Posted at 07:36h, 21 August

    Thks

  • Lilly Vore
    Posted at 03:13h, 21 August

    Always great articles!

  • April Wickham
    Posted at 03:08h, 21 August

    Love these tips… always helpful

  • Katherine Lyles
    Posted at 22:22h, 20 August

    Good

  • Nicole Cain
    Posted at 20:26h, 20 August

    Thanks

  • Vicki Butler
    Posted at 20:15h, 20 August

    Thank you!

  • ALLEN ZUKER
    Posted at 20:00h, 20 August

    Very Very Good And inspirational article

  • Shirley+Gonzales
    Posted at 19:51h, 20 August

    Interesting

  • Karl Sanford Alexander
    Posted at 19:19h, 20 August

    Lots of choices

  • S. Scott Samuels
    Posted at 18:43h, 20 August

    good ideas

  • Paulette Paige
    Posted at 17:09h, 20 August

    THIS WAS A VERY GOOD ARTICLE TO HELP US TO EAT HEATHIER SNACKS

  • Kristian rhamy
    Posted at 17:07h, 20 August

    Ty, good ideas

  • Donna Shafer
    Posted at 17:07h, 20 August

    great healthy tips

  • megan wohlers
    Posted at 16:22h, 20 August

    yum!

  • Ali A ben abdallah
    Posted at 15:50h, 20 August

    excellent .

  • Heather
    Posted at 15:49h, 20 August

    Been looking for healthier snacks. Great list!

  • Jodi Pierce
    Posted at 15:38h, 20 August

    Healthy eating sounds good. I think I could try some of these healthy choices..

  • Arlene miller
    Posted at 15:14h, 20 August

    Great reading

  • Thomas hartney
    Posted at 14:48h, 20 August

    Good read

  • Ashley Morse
    Posted at 14:35h, 20 August

    Interesting info

  • DEBBY HAMILTON
    Posted at 14:21h, 20 August

    AWESOME INFORMATION

  • DEBBY HAMILTON
    Posted at 14:20h, 20 August

    THIS IS GOOD INFORMATION , THANK YOU

  • DEBBY HAMILTON
    Posted at 14:19h, 20 August

    good information thank you

  • Patricia Fazio - Test
    Posted at 13:52h, 20 August

    Great Tips

  • Hope Griffin
    Posted at 13:44h, 20 August

    Thank you for sharing

  • Joel pereira
    Posted at 13:41h, 20 August

    It’s very good news

  • Karen Ruhl
    Posted at 13:36h, 20 August

    Very helpful tips!!

  • Courtney Sipe
    Posted at 13:18h, 20 August

    Thanks

  • Troy Worthington
    Posted at 13:15h, 20 August

    Boom!!

  • Lindsey Anderson
    Posted at 12:54h, 20 August

    Thanks

  • JESSICA DINWOODIE
    Posted at 12:53h, 20 August

    Love it! Thank you!

  • Becky Williams
    Posted at 12:40h, 20 August

    Good article

  • namon rice
    Posted at 12:31h, 20 August

    Thanks for the good info.

  • Alyssa K
    Posted at 12:26h, 20 August

    Great information

  • Orie de leon
    Posted at 12:11h, 20 August

    Thany you ..

  • Karen Harlach
    Posted at 12:03h, 20 August

    Great snack ideas

  • Susan Hildebrand
    Posted at 11:38h, 20 August

    good article

  • Kathy a Disbrow
    Posted at 11:32h, 20 August

    Thank you

  • Nicole W
    Posted at 11:28h, 20 August

    Great information thank you

  • Nicole Whitaker
    Posted at 11:25h, 20 August

    Good information

  • Maxine Wagner
    Posted at 11:22h, 20 August

    GOOD INFORMATION

  • Stacey
    Posted at 11:05h, 20 August

    Good info!

  • Malisa Maistri
    Posted at 10:55h, 20 August

    Great info….thanks

  • Kimberley
    Posted at 10:47h, 20 August

    These are great! Some I use already, but always looking for new ideas.

  • Waldiney Da silva
    Posted at 10:47h, 20 August

    thanks

  • Shani jones
    Posted at 10:44h, 20 August

    Thanks

  • Ann Forst
    Posted at 10:29h, 20 August

    Good info thank you !

  • Doris Morrison
    Posted at 10:27h, 20 August

    Thank you for information

  • Ruben Gutierrez
    Posted at 10:26h, 20 August

    thank you

  • Joseph Langham
    Posted at 10:14h, 20 August

    Thank you!

  • Anthony Miosi
    Posted at 10:08h, 20 August

    Sounds yummy

  • J. Allen
    Posted at 09:30h, 20 August

    Thank you!

  • Mandy West-Grover
    Posted at 09:22h, 20 August

    Thanks for the snack ideas.

  • maryory
    Posted at 09:15h, 20 August

    Thank you!

  • Stephen+Lay
    Posted at 09:13h, 20 August

    Good information

  • Gretchen Steelman
    Posted at 09:11h, 20 August

    Thank you.

  • Teresa Hopper
    Posted at 08:54h, 20 August

    Good information Thanks

  • Lauren Wright
    Posted at 08:34h, 20 August

    Too bad I am deathly allergic to tree nuts so most of these will not work for me. 🙁
    Thanks

  • Leasa+Albanese
    Posted at 08:34h, 20 August

    Good information

  • Sondra J Turner
    Posted at 08:30h, 20 August

    Great info

  • David Griffin
    Posted at 08:28h, 20 August

    Got it.

  • robin rhodes
    Posted at 08:20h, 20 August

    Good info

  • Steve Short
    Posted at 08:08h, 20 August

    Very Good information.
    Thank you

  • Marixa
    Posted at 08:07h, 20 August

    Thank you so much!

  • ashish Parikh
    Posted at 07:59h, 20 August

    Great info

  • Robin Moran
    Posted at 07:36h, 20 August

    thank you for the information!

  • Heidi Bitney
    Posted at 07:28h, 20 August

    Great!

  • Aaron Gray
    Posted at 07:16h, 20 August

    ok

  • Kathie McDonald
    Posted at 07:15h, 20 August

    THanks

  • Peter Nadeau
    Posted at 06:26h, 20 August

    Yummy

  • Duane Tarrillion
    Posted at 05:54h, 20 August

    Thanks for the lesson

  • David Horning
    Posted at 05:43h, 20 August

    Good reading

  • Mary C Estrada
    Posted at 05:24h, 20 August

    Nice info

  • Mary C Estrada
    Posted at 05:24h, 20 August

    Nice

  • KENNETH+KING
    Posted at 03:35h, 20 August

    Great tips, thanks

  • Ana Ruiz
    Posted at 02:12h, 20 August

    Thank you.

  • Samuel Mahmud
    Posted at 01:15h, 20 August

    Thank you

  • Lauren Boos
    Posted at 22:12h, 19 August

    Well now I won’t feel guilty about guacamole and plantains!

  • Katie VanderNaald
    Posted at 22:10h, 19 August

    I like some of these. But will have to modify them as I ha e celiac disease

  • Jack Speece
    Posted at 22:00h, 19 August

    Good info!

  • Rodney Franks
    Posted at 21:43h, 19 August

    Thanks for the education

  • Vicki Rogan
    Posted at 21:35h, 19 August

    Thanks. Good info

  • Kent
    Posted at 21:20h, 19 August

    Thank you

  • Nicole Christian
    Posted at 21:00h, 19 August

    Thanks

  • John Simon Jr.
    Posted at 20:52h, 19 August

    Thank you. I like the options.

  • John Simon Jr.
    Posted at 20:52h, 19 August

    Thank you. I like the options

  • Hector vega
    Posted at 20:43h, 19 August

    I really liked the article.

  • Khalid moudakkire
    Posted at 20:37h, 19 August

    Very good

  • Liza Rojas
    Posted at 20:30h, 19 August

    Looking forward to trying the energy ball recipe. Thank you

  • Sharon Shack
    Posted at 20:24h, 19 August

    Thanks always good info

  • Betty Burgess
    Posted at 20:22h, 19 August

    Thanks

  • Rose+medley
    Posted at 20:19h, 19 August

    Terrific

  • Jim Hoit
    Posted at 20:13h, 19 August

    Gonna order coconut chips.

  • Wendy+Villiers
    Posted at 20:00h, 19 August

    I enjoy this article

  • Celia
    Posted at 20:00h, 19 August

    Thank you for such great information

  • Charlene+Cox
    Posted at 19:56h, 19 August

    Thank you.

  • Jacqueline A. Lang
    Posted at 19:41h, 19 August

    I am definitely going to try those energy balls.

  • AmberHofer
    Posted at 19:38h, 19 August

    Thanks for the info

  • Vesta Greene
    Posted at 19:23h, 19 August

    Thank you

  • mary jane gedrose
    Posted at 19:14h, 19 August

    Thanks

  • Debra J Gibson
    Posted at 19:04h, 19 August

    Thanks!

  • Jennice
    Posted at 18:50h, 19 August

    Thank you

  • Angela knox
    Posted at 18:26h, 19 August

    Good news

  • Deborah Pina
    Posted at 18:20h, 19 August

    Thank you

  • Matthew Hill
    Posted at 18:08h, 19 August

    Ty

  • susan Leister
    Posted at 17:58h, 19 August

    thank you great info

  • Peggy Martin
    Posted at 17:50h, 19 August

    Great information

  • Justinkappeler
    Posted at 17:37h, 19 August

    Sweet

  • Harwood James
    Posted at 17:35h, 19 August

    Love it, I want more!

  • Charles Dolsen
    Posted at 17:22h, 19 August

    Already eat a lot of this

  • Ryan+Guildner
    Posted at 17:12h, 19 August

    Good information

  • Catherine Stephas
    Posted at 17:06h, 19 August

    Yum

  • Anita Purdy
    Posted at 17:03h, 19 August

    Ok sounds good

  • Ida wallace
    Posted at 16:59h, 19 August

    Very good news

  • Lorenzo+D+Arenas
    Posted at 16:57h, 19 August

    Thanks for the information

  • krystal wyckoff
    Posted at 16:36h, 19 August

    Great ideas, thanks

  • Corine Turner
    Posted at 16:30h, 19 August

    Thank you

  • Javier Zúñiga
    Posted at 16:17h, 19 August

    Nice info

  • Kelsy Kauk-Cofield
    Posted at 16:16h, 19 August

    Great ideas

  • Kyle Luers
    Posted at 16:13h, 19 August

    Ok

  • Margie
    Posted at 16:03h, 19 August

    Thanks!

  • Darla Arnold Lay
    Posted at 15:52h, 19 August

    Great info

  • Beth Kirch
    Posted at 15:52h, 19 August

    Great ideas!

  • Michelle Trollard
    Posted at 15:48h, 19 August

    They all sound yummy. Ty

  • Debra
    Posted at 15:48h, 19 August

    Thanks

  • Tee
    Posted at 15:47h, 19 August

    Ok

  • Leeann Strous
    Posted at 15:45h, 19 August

    Good information

  • Ronald Cook
    Posted at 15:45h, 19 August

    Great – thanks for the tips. I need all the help I can get!!!!!

  • Vanessa Nicolas
    Posted at 15:45h, 19 August

    They sound good actually

  • Lynn Klopfer
    Posted at 15:30h, 19 August

    Will try these

  • Connie Burden
    Posted at 15:29h, 19 August

    Some of these sounds delicious

  • Juan duque
    Posted at 15:18h, 19 August

    Great info, I was eating the wrong snacks

  • Christopher barnes
    Posted at 15:07h, 19 August

    Great news

  • Dan+Smith
    Posted at 15:00h, 19 August

    Will try some of these.

  • CHRIS GURTLER
    Posted at 14:41h, 19 August

    thanks

  • Michael
    Posted at 14:35h, 19 August

    I like the hummus idea with veggies will try it out.
    Thanks for the information.

  • ROBERT P
    Posted at 14:27h, 19 August

    Thanks for the read!

  • Idella Brown
    Posted at 14:13h, 19 August

    Lots of yummy ideas.

  • Rachelle Gizinski
    Posted at 14:13h, 19 August

    Thanks

  • Willie williams
    Posted at 14:11h, 19 August

    Very good information thank you.

  • Greg+Boyd
    Posted at 14:03h, 19 August

    Thanks for the info. I love most all veggies but don’t have a chance to eat them daily as I should. Will also try some of the energy snacks.

  • Steve Woodney
    Posted at 14:01h, 19 August

    Thanks

  • Karen
    Posted at 13:42h, 19 August

    Thanks!

  • Greg Fitzsimmons
    Posted at 13:31h, 19 August

    present

  • Curtis S
    Posted at 13:20h, 19 August

    Well the apple slices P.B…sounds like a snack for me..thanks

  • Remedios Tantamco
    Posted at 13:15h, 19 August

    Thank you

  • Evelyn H. Arnold
    Posted at 13:14h, 19 August

    Sounds good to me

  • Holly Jones
    Posted at 13:14h, 19 August

    Thank you!

  • Gwyndolyn+Bogue
    Posted at 13:13h, 19 August

    Thanks for the info!

  • Beth Bartlett
    Posted at 13:05h, 19 August

    Great things to know.

  • Vicki Gibson
    Posted at 13:03h, 19 August

    It’s great learning some things to eat that I would actually try.

  • Noah Aschenbrenner
    Posted at 13:00h, 19 August

    Thanks

  • kelly wright
    Posted at 12:59h, 19 August

    thanks!

  • Emma Britt
    Posted at 12:56h, 19 August

    Very helpful

  • Tommy Porter
    Posted at 12:54h, 19 August

    Thank you

  • charles S gale
    Posted at 12:53h, 19 August

    Thanks

  • Stephanie Arnett
    Posted at 12:52h, 19 August

    Great information!

  • kenya r white
    Posted at 12:52h, 19 August

    Thanks

  • Paula Stevenson
    Posted at 12:51h, 19 August

    Thanks

  • Jamie Crow
    Posted at 12:49h, 19 August

    Great article

  • Christine+Durand
    Posted at 12:48h, 19 August

    Thank you for the information

  • MICHELLE L CRIDER
    Posted at 12:45h, 19 August

    Thank you!!!!

  • Tricia Smith
    Posted at 12:44h, 19 August

    Good read.

  • Rebecca Bowen
    Posted at 12:41h, 19 August

    Thanks

  • Wesley+Knibbs
    Posted at 12:36h, 19 August

    Great article very informative

  • Sarah P
    Posted at 12:34h, 19 August

    Thank you

  • Peggy Padyjasek
    Posted at 12:33h, 19 August

    I like some of these! Good to know.

  • Michael+Jones
    Posted at 12:32h, 19 August

    Thanks for info.

  • Helen Lasley
    Posted at 12:25h, 19 August

    Thank you

  • Christy+Martinez
    Posted at 12:18h, 19 August

    Thank you

  • Emily Enright
    Posted at 12:17h, 19 August

    thankyou

  • Bishal lamichhane
    Posted at 12:17h, 19 August

    enjoy reading the information

  • Dorethea+Brooks
    Posted at 12:05h, 19 August

    Great info thanks

  • Krista Hansen
    Posted at 12:01h, 19 August

    Thank you

  • BuradetThank youe Chase
    Posted at 11:58h, 19 August

    Thank you

  • Monica Session
    Posted at 11:53h, 19 August

    Good insight thank you

  • Diane D Wyatt
    Posted at 11:47h, 19 August

    Thank You

  • Miranda+Zulawski
    Posted at 11:38h, 19 August

    Thanks

  • AraceliDominguez
    Posted at 11:34h, 19 August

    Thank you

  • Lorri Davis
    Posted at 11:34h, 19 August

    Thanks

  • Lynette Vai
    Posted at 11:29h, 19 August

    Ty

  • Betty
    Posted at 11:27h, 19 August

    Thanks!

  • Mark Morley
    Posted at 11:25h, 19 August

    Great options. Thanks!

  • Julie Francher
    Posted at 11:17h, 19 August

    Thank you

  • Pamela L Heaton
    Posted at 11:14h, 19 August

    THANK YOU

  • Nya G
    Posted at 11:11h, 19 August

    I love plantain chips!

  • Michelle Goldsmith
    Posted at 11:08h, 19 August

    I enjoy reading the information

  • Teresa A Crabtree
    Posted at 10:58h, 19 August

    Thanks

  • Alma sharette
    Posted at 10:57h, 19 August

    Thankyou

  • Glenn Cornish
    Posted at 10:57h, 19 August

    got it

  • Rathjen Dennis
    Posted at 10:55h, 19 August

    Thanks

  • Michele Vasquez
    Posted at 10:53h, 19 August

    Thanks!

  • Inge Lindstrom
    Posted at 10:52h, 19 August

    Thanks

  • Val Rensink
    Posted at 10:49h, 19 August

    You had me at the word Hummus. So Good.

  • Erin
    Posted at 10:47h, 19 August

    Thanks!

  • Juan Lopez
    Posted at 10:46h, 19 August

    Thanks for the information

  • Larry+Hettinger
    Posted at 10:36h, 19 August

    Thanks

  • Donna V Ackerman
    Posted at 10:34h, 19 August

    thanks

  • David+M.+Swift
    Posted at 10:25h, 19 August

    Thank you

  • Linda Marie Kelley
    Posted at 10:23h, 19 August

    Great information. Thanks

  • Dorisjennings
    Posted at 10:15h, 19 August

    Good information Thanks

  • Karin D Propp
    Posted at 10:12h, 19 August

    Great snacking ideas

  • Selena Campbell
    Posted at 10:10h, 19 August

    Thank you

  • SUSAN BROOKES
    Posted at 10:08h, 19 August

    Something for every taste preference. The figs with goat cheese and the coconut chips both sound yummy! Lookin forward to part 2..

  • Julie Stanley
    Posted at 10:04h, 19 August

    Great information!

  • Amber Allen
    Posted at 10:03h, 19 August

    Thank you for the great information

  • Jamie+Taggart
    Posted at 09:54h, 19 August

    Not much of a snacker,. Thanks

  • Rachel Vance
    Posted at 09:50h, 19 August

    Thanks

  • Amber Anderson
    Posted at 09:44h, 19 August

    Thanks!

  • Rhonda J Wencl
    Posted at 09:40h, 19 August

    Thank you!

  • Elizabeth Miller
    Posted at 09:38h, 19 August

    Figs with Goat Cheese are delicious, almost decadent! Thanks for all the options!

  • Lisa Heffley
    Posted at 09:37h, 19 August

    Thank you.

  • Brad Meredith
    Posted at 09:36h, 19 August

    thanks

  • Cynthia Alexander
    Posted at 09:35h, 19 August

    Good Snacking

  • Cynthia Rolik
    Posted at 09:34h, 19 August

    Thank you for the yummy ideas

  • TASHARRA ADAMS
    Posted at 09:32h, 19 August

    thank you

  • Jeffrey Friedmann
    Posted at 09:27h, 19 August

    good stuff

  • Reno+Diorio
    Posted at 09:27h, 19 August

    Thank you for another great article

  • Larry ivie
    Posted at 09:27h, 19 August

    Thanks

  • Victor Sanabria
    Posted at 09:26h, 19 August

    very informative Thank You again for the knowledge provided in these

  • Krystal Novotny
    Posted at 09:25h, 19 August

    Yum!!

  • Catina+Thersia+Lewis
    Posted at 09:25h, 19 August

    Thanks

  • Lindsay Weatherman
    Posted at 09:25h, 19 August

    Thanks!

  • Teresa McIntosh
    Posted at 09:24h, 19 August

    Thanks for the tips

  • Hollie Damery
    Posted at 09:23h, 19 August

    Thanks

  • Stephanie Stephens
    Posted at 09:23h, 19 August

    Awesome

  • Jenny Monroe
    Posted at 09:20h, 19 August

    Thank you!

  • Mindy
    Posted at 09:20h, 19 August

    Great ideas ! thank you

  • Lindsay Weatherman
    Posted at 09:19h, 19 August

    Most sound great to me! Thanks!

  • Steve Pelton
    Posted at 09:18h, 19 August

    thanks

  • Keith fletcher
    Posted at 09:16h, 19 August

    Thank you

  • Bunny Steelman
    Posted at 09:12h, 19 August

    Nice!

  • Donna Steelman
    Posted at 09:11h, 19 August

    I have been looking for something like this. Thanks

  • Olga Riney
    Posted at 09:07h, 19 August

    Thank you!

  • Michelle Plueger
    Posted at 09:06h, 19 August

    Great ideas!

  • Alicia Duffy
    Posted at 09:06h, 19 August

    Yummy stuff.

  • Joanna Payne
    Posted at 09:05h, 19 August

    Genius!

  • Jonathan Pearson
    Posted at 09:04h, 19 August

    Thanks

  • Charles Subke
    Posted at 09:03h, 19 August

    Thanks for the info

  • Mariesha C
    Posted at 09:02h, 19 August

    Sounds good. Thanks!

  • Dwayne Reed
    Posted at 09:00h, 19 August

    Thank you for the information!

  • Cyndi Varacalle
    Posted at 09:00h, 19 August

    Thank you!

  • Sheryl Knibbe
    Posted at 08:59h, 19 August

    Good info!

  • Patricia+Baker
    Posted at 08:56h, 19 August

    Thank you for the great information!! I’m going to try some of these great ideas!!

  • Diane Meyer
    Posted at 08:54h, 19 August

    Great ideas—thanks!

  • Kim Crosson
    Posted at 08:50h, 19 August

    Thank you will try some of them!

  • Becky Mason
    Posted at 08:47h, 19 August

    Thank you for the info

  • ROBERT GUILD
    Posted at 08:45h, 19 August

    yumm

  • Maureen Culbreth
    Posted at 08:44h, 19 August

    So who can stop at 2 tbl of peanutbutter ???

  • Chris Lahey
    Posted at 08:44h, 19 August

    Thanks

  • Debbie+Duvall
    Posted at 08:43h, 19 August

    Thank you

  • Tamika Player
    Posted at 08:41h, 19 August

    One I will try

  • Nta bassey
    Posted at 08:39h, 19 August

    Thank you so much

  • Danny Cooks
    Posted at 08:37h, 19 August

    No yogurt pumpkin or goat

  • Mark Price
    Posted at 08:36h, 19 August

    I enjoy eating fruit for my snack and sliced apples is my favorite!!!

  • Jenna Dunkin
    Posted at 08:35h, 19 August

    THANKS!

  • Grant Girrens
    Posted at 08:32h, 19 August

    Thx

  • Jennifer Johnson
    Posted at 08:30h, 19 August

    Thanks

  • Chuck+Herbel
    Posted at 08:29h, 19 August

    ok

  • Lisa+Mendez
    Posted at 08:26h, 19 August

    TY

  • Carolea Mercer
    Posted at 08:24h, 19 August

    Thanks for info.

  • Christine Owsley
    Posted at 08:21h, 19 August

    good info

  • Jeffrey Brady
    Posted at 08:17h, 19 August

    Thanks

  • kelly huffman
    Posted at 08:16h, 19 August

    Thank you

  • Tammy S Rife
    Posted at 08:16h, 19 August

    Thanks

  • Priscilla M Mills
    Posted at 08:15h, 19 August

    Thank you

  • Rhonda dupree
    Posted at 08:11h, 19 August

    Nice

  • Tim Kimmel
    Posted at 08:11h, 19 August

    Thank you!

  • Benjamin Burrows
    Posted at 08:08h, 19 August

    Thank you!

  • Rachel Lahita
    Posted at 08:08h, 19 August

    Thanks!

  • Matthew Wojnicz
    Posted at 08:07h, 19 August

    Thank you

  • Mike Bunton
    Posted at 08:07h, 19 August

    Thanks

  • michelle litton-betts
    Posted at 08:06h, 19 August

    ty

  • Julanne+Luderman
    Posted at 08:05h, 19 August

    Thanks! #9 sounds especially yummy!

  • Samantha Bradley
    Posted at 08:04h, 19 August

    Great info!

  • Rodney Mirr
    Posted at 08:02h, 19 August
  • Justin Part
    Posted at 08:02h, 19 August

    THANKS

  • Francis Kese
    Posted at 08:01h, 19 August

    These are really good tips. Great!

  • Wayne Gabe
    Posted at 08:00h, 19 August

    Great information

  • Miranda Messmer
    Posted at 07:55h, 19 August

    Thank you

  • KEVIN B LACORTE
    Posted at 07:52h, 19 August

    thank you.

  • Erin T DeLain
    Posted at 07:52h, 19 August

    Thanks

  • Lj scheidecker
    Posted at 07:49h, 19 August

    Thanks

  • Rob MacLellan
    Posted at 07:44h, 19 August

    Thanks

  • Amanda Bryant
    Posted at 07:44h, 19 August

    Thank You

  • Barbara Ann Fleetwood
    Posted at 07:36h, 19 August

    Got it

  • Cassidy Hohneke
    Posted at 07:35h, 19 August

    Yummy! Thanks!

  • Lisa J. Welch
    Posted at 07:34h, 19 August

    Thanks! This was helpful.

  • kerri Parris
    Posted at 07:34h, 19 August

    Thanks

  • Shane Kluever
    Posted at 07:33h, 19 August

    These look pretty good

  • Gary Gibbons
    Posted at 07:31h, 19 August

    food for thought !!! ahhhh !!!!

  • Debra Ohara
    Posted at 07:29h, 19 August

    Good to know

  • Mary Duke
    Posted at 07:29h, 19 August

    Good read thanks

  • Michelle Moening
    Posted at 07:25h, 19 August

    Thank you, especially for the energy ball recipe

  • Teresa Masden
    Posted at 07:24h, 19 August

    Thank you

  • Deanna Lynn Alexander
    Posted at 07:23h, 19 August

    Yes. I read this one. Very interesting to know just what snacks to eat that healthy. Thanks again

  • Debbie Jordan
    Posted at 07:16h, 19 August

    thank you

  • Terry Clark
    Posted at 07:15h, 19 August

    Nuts

  • Edna Culbertson
    Posted at 07:15h, 19 August

    Great info

  • Charlotte Dryer
    Posted at 07:07h, 19 August

    Thanks

  • Rebecca+Woodard
    Posted at 06:52h, 19 August

    This has helped a lot ☺️

  • STACIE L SMITH
    Posted at 06:42h, 19 August

    thank you!

  • Debra Dillon
    Posted at 06:28h, 19 August

    TY

  • Paige Smith
    Posted at 06:21h, 19 August

    Thanks!

  • Shane+Bingham
    Posted at 06:21h, 19 August

    Good information

  • Jeffery K Graff
    Posted at 06:19h, 19 August

    Thanks

  • Lynnae+Bell
    Posted at 06:11h, 19 August

    Thanks

  • Pamela King
    Posted at 06:10h, 19 August

    Sounds great. Thanks

  • Tung Tran
    Posted at 06:06h, 19 August

    Good article

  • Erik Unangst
    Posted at 06:02h, 19 August

    Thank you

  • Denton+Aud
    Posted at 05:58h, 19 August

    Thanks

  • Shamiko Robinson
    Posted at 05:57h, 19 August

    Thank you

  • Wendele+Mealy
    Posted at 05:52h, 19 August

    Yum!

  • Anitra+Sanders
    Posted at 05:43h, 19 August

    Thank you for the information

  • Linda Popovich
    Posted at 05:39h, 19 August

    Great ideas, thanks!

  • Aneta
    Posted at 05:36h, 19 August

    Good ideas

  • Aaron Shapiro
    Posted at 05:35h, 19 August

    Very good idea for healthy snacks that would be good to make on a Sunday for the work week to snack on

  • Hope Wittenbrink
    Posted at 05:33h, 19 August

    Thank you

  • Donna Doggette
    Posted at 05:31h, 19 August

    Great info.

  • Daniel+Hohl
    Posted at 04:19h, 19 August

    Thank you

  • Rusteen Olson
    Posted at 04:10h, 19 August

    Mine opened fine

  • Joey+McDonald
    Posted at 03:58h, 19 August

    Thanks

  • SHERRY MILLER
    Posted at 02:46h, 19 August

    thank you for fixing the web site – I thought it was me LOL..
    Good info. Thanks.

  • mary burke
    Posted at 02:35h, 19 August

    Thank you.

  • Patricia eady
    Posted at 01:37h, 19 August

    Healthy snacks

  • Wade Lannon Allen
    Posted at 01:23h, 19 August

    Great

  • Katie Brandl
    Posted at 01:08h, 19 August

    Thanks!

  • John Olson
    Posted at 01:02h, 19 August
  • Linda Vizcarra
    Posted at 00:01h, 19 August

    Thank you

  • Katherine+Dixon
    Posted at 23:47h, 18 August

    Thank you

  • Katherine+Dixon
    Posted at 23:47h, 18 August

    Good to know

  • Mary Duke
    Posted at 23:36h, 18 August

    Thank you

  • Bryan C Chavolla
    Posted at 23:25h, 18 August

    very good information

  • David Puckett
    Posted at 23:13h, 18 August

    Some good snack choices!

  • Yolanda Conner
    Posted at 23:08h, 18 August

    Thanks

  • Enola Hall
    Posted at 23:08h, 18 August

    Great ideas!

  • Stacey R. Jones
    Posted at 22:34h, 18 August

    Thank you

  • Emily
    Posted at 22:08h, 18 August

    Yum love me some fresh California figs !! My Son makes a similar protein balls they are really good really healthy stuff.

  • Evelyn courtney Edwards
    Posted at 22:03h, 18 August

    Thanks

  • Tim Moses
    Posted at 21:54h, 18 August

    I will increase on the veggie consumption.
    I will try one of the other healthy snacks
    Apples and peanut butter. I do not like boiled eggs.

  • Rita Love
    Posted at 21:50h, 18 August

    Great idea snacks, Thanks

  • Sheri Grove
    Posted at 21:40h, 18 August

    Definitely going to make the protein balls! Thanks!

  • Arlou Dia
    Posted at 21:40h, 18 August

    Thanks.

  • Julie
    Posted at 21:40h, 18 August

    Thank you! Will plan on trying some of these out!

  • Faleasha Aldridge
    Posted at 21:33h, 18 August

    Great tips for more healthy snacks.

  • Phyllis+Russ
    Posted at 21:32h, 18 August

    Informative

  • Debra L Folsom
    Posted at 21:31h, 18 August

    Some interesting recipe ideas i may have to try.

  • Elizabeth miller
    Posted at 21:21h, 18 August

    Good article

  • Ronda Jones
    Posted at 21:14h, 18 August

    Great suggestions.

  • Anthony Carl Hudson
    Posted at 21:12h, 18 August

    Thanks!

  • Tim+Kimmel
    Posted at 21:10h, 18 August

    Thanks

  • Robert Cabrera
    Posted at 21:09h, 18 August

    Thank You good to know I eat all kinds of Vegetables beets,broccoli, corn peppers carrots cabbage etc.

  • Donnie Wooten
    Posted at 21:02h, 18 August

    Nice read..

  • Gerry Reynolds
    Posted at 20:53h, 18 August

    Thanks

  • Karen
    Posted at 20:48h, 18 August

    Thanks

  • Mustapha+Ibrahim
    Posted at 20:38h, 18 August

    Thank you

  • ROBIN WILCOX
    Posted at 20:36h, 18 August

    Thanks, we eat a lot of veggies for snacks. Husband won’t buy, sweets. Fridge is always full of veggies.

  • Annette Hudson
    Posted at 20:36h, 18 August

    Thanks

  • Charla Mathuews
    Posted at 20:33h, 18 August

    More good info, thank you

  • Evan wiersma
    Posted at 20:33h, 18 August

    Thanks

  • John Clarence Baas
    Posted at 20:32h, 18 August

    Good info

  • Rose Hill
    Posted at 20:32h, 18 August

    Good information

  • Timo Masalin
    Posted at 20:24h, 18 August

    Thanks

  • Bettijo G Coffey
    Posted at 20:21h, 18 August

    Thanks for the snack ideas!

  • Carly+Runyon
    Posted at 20:20h, 18 August

    Thank you

  • Cindi+Janzkng
    Posted at 20:15h, 18 August

    Very good info!

  • Sunshine A Norris
    Posted at 20:06h, 18 August

    Thank you!

  • Danny Ortiz
    Posted at 20:04h, 18 August

    Great information

  • Kahlil Talley
    Posted at 19:59h, 18 August

    Thanks for the info!

  • Denise Baultrip-Cuyjet
    Posted at 19:59h, 18 August

    I truly like this article because everything sounds delicious and I will make them all!

  • Krystal Edwards
    Posted at 19:56h, 18 August

    Sounds good

  • Wendy Olson
    Posted at 19:53h, 18 August

    Some of them sound good!

  • Gaelyn Gingery
    Posted at 19:53h, 18 August

    Hummus and veggies sound great!

  • Laura Titch
    Posted at 19:52h, 18 August

    Good info

  • Kati ODay
    Posted at 19:51h, 18 August

    Thank you

  • Greg Ramirez
    Posted at 19:50h, 18 August

    Very good information!
    Thanks !

  • Christina Goshorn
    Posted at 19:46h, 18 August

    Good read!

  • Traci Stubbe
    Posted at 19:44h, 18 August

    thank you!

  • Karen Ledford
    Posted at 19:39h, 18 August

    Awesome

  • Teresa R
    Posted at 19:39h, 18 August

    Some sound okay

  • Jessica Logan
    Posted at 19:39h, 18 August

    Thanks

  • glynis mcmullen
    Posted at 19:37h, 18 August

    Yum!

  • Brenda Hays great I'm gonna do some of thease
    Posted at 19:34h, 18 August

    This will help me with my diet thanks

  • Dana Shobe
    Posted at 19:32h, 18 August

    Thanks!

  • Josh Wagoner
    Posted at 19:32h, 18 August

    Thank you

  • joelene costello
    Posted at 19:31h, 18 August

    Good info

  • Dawn white
    Posted at 19:31h, 18 August

    Yum

  • Alfonso+Andrade
    Posted at 19:31h, 18 August

    The avocado one sounds good.

  • Brenda Hays great I'm gonna do some of thease
    Posted at 19:31h, 18 August

    This is going to help me with my diet thanks very much

  • Tiffany Nicole Jackson
    Posted at 19:30h, 18 August

    None of those snacks sound good

  • MICHAEL RICHARDS
    Posted at 19:30h, 18 August

    Idk, I’m pretty picky

  • Ann Marie L Oorlog
    Posted at 19:28h, 18 August

    Good article

  • Ryan Nordstrom
    Posted at 19:26h, 18 August

    Thanks

  • Fredericka+Ross
    Posted at 19:25h, 18 August

    Good snacks

  • Norma Hicks
    Posted at 19:24h, 18 August

    Good information

  • Danni
    Posted at 19:22h, 18 August

    Good!!

  • Madeline Buls
    Posted at 19:21h, 18 August

    This is very helpful information!

  • Lauren Richards
    Posted at 19:21h, 18 August

    Thank you

  • Deborah Anthony
    Posted at 19:21h, 18 August

    Yummy!!

  • Sandra L Geaslen
    Posted at 19:19h, 18 August

    All sounds good but what if you have someone with high blood pressure and high cholesterol what can they snack on

  • Eddie blount
    Posted at 19:19h, 18 August

    Thanks

  • Jacqueline Greene
    Posted at 19:18h, 18 August

    I really enjoyed reading this section because it gave me a Lotta good ideas for healthy snacks I really love the one about the homemade energy balls I’m going to try that one I saved it so I can go back and refer to the recipe thank you for the information

  • Robyn Latham
    Posted at 19:18h, 18 August

    Thanks

  • Marla Brunk
    Posted at 19:18h, 18 August

    I like many of these snacks!

  • Mary Schafer
    Posted at 19:18h, 18 August

    Sounds delicious

  • Brad Lewis
    Posted at 19:17h, 18 August

    Thanks for the information.

  • Mary Heathcock
    Posted at 19:17h, 18 August

    Thanks for the info

  • John Weaver
    Posted at 19:09h, 18 August

    All sound tasty. Thanks!

  • Donna+taliaferro
    Posted at 19:07h, 18 August

    Thanks

  • Yvonne Lees
    Posted at 19:04h, 18 August

    Great information.

  • Bric Kesterman
    Posted at 19:03h, 18 August

    Thanks

  • Lisa Hille
    Posted at 18:56h, 18 August

    Thanks

  • Pamela Baltus
    Posted at 18:56h, 18 August

    Awesome thank you!

  • linda g bowlin
    Posted at 18:52h, 18 August

    ThAnks for information

  • Katie+Dillon
    Posted at 18:43h, 18 August

    Thank you

  • Katie+Dillon
    Posted at 18:43h, 18 August
  • Mark T Krill
    Posted at 18:29h, 18 August

    Thanks

  • Karen+Walker
    Posted at 18:26h, 18 August

    Good to know

  • Robin Thomas
    Posted at 16:58h, 18 August

    I am going to try some of these.

  • Joel+B+Dawson
    Posted at 16:41h, 18 August

    Going to have to try the high energy balls and the figs stuffed with goat cheese. Thanks for the info.

  • Mary Jane Ford
    Posted at 16:16h, 18 August

    Thanks

  • Isabella McCall Hagler
    Posted at 16:15h, 18 August

    yum!!!!

  • Ashley+Williams
    Posted at 16:13h, 18 August

    Great information. Thanks for sharing

  • Carlos martin aguilar
    Posted at 16:11h, 18 August

    Thank you

  • Quentin McAfee
    Posted at 15:56h, 18 August

    Nice post!

  • Amy Schaffer
    Posted at 15:44h, 18 August

    Sounds good.

  • Jesse Smith
    Posted at 15:43h, 18 August

    Now that’s a great article

  • Yolanda+Bibbs
    Posted at 15:36h, 18 August

    Thanks

  • Danielle Meirstin
    Posted at 15:35h, 18 August

    Tk

  • Anthony Hartzog
    Posted at 15:18h, 18 August

    Good info really i am looking for better in between
    Meal snacks to eat this article is perfect timing

  • Nancy
    Posted at 15:16h, 18 August

    Great, can’t wait to try.

  • Te’Moi Thomas
    Posted at 15:01h, 18 August

    Thank you

  • Pamela L Heaton
    Posted at 14:36h, 18 August

    Thanks for the info

  • Duncan+Mackay
    Posted at 13:45h, 18 August

    Great thanks

  • Joel Pereira
    Posted at 13:38h, 18 August

    Very good

  • Misty Wagemann
    Posted at 13:06h, 18 August

    This wants me try some new recipe I found to dip vegetables with

  • Delores Diane Miser
    Posted at 12:53h, 18 August

    Interesting

  • DONNA+V+ACKERMAN
    Posted at 12:49h, 18 August

    Yum!

  • In J Yoo
    Posted at 12:36h, 18 August

    Thank you

  • Therese+Enghusen
    Posted at 12:36h, 18 August

    Great ideas, Thanks!
    You lost me at goat cheese and guacamole, LOL
    goat cheese because….well… goat cheese
    and guacamole because although I LOVE avocados, I am allergic, alas.

  • Olga Riney
    Posted at 12:23h, 18 August

    It’s nice to know.

  • Shelia Harris
    Posted at 11:51h, 18 August

    Good info

  • Sarah P
    Posted at 11:40h, 18 August

    Thank you!

  • Robert Edwards
    Posted at 11:27h, 18 August

    All snack are not equal

  • Olivia Vega
    Posted at 11:19h, 18 August

    Thanks

  • Steven Dey
    Posted at 11:16h, 18 August

    Good Info

  • Jolene Zaye
    Posted at 11:05h, 18 August

    Good read thanks

  • Estella Robertson
    Posted at 10:59h, 18 August

    Interesting to know… But some foods sound uninteresting.

  • DEIDRE+PRUITT+ROBBINS
    Posted at 10:56h, 18 August

    Good info

  • Erin DeLain
    Posted at 10:54h, 18 August

    great ideas!

  • Cynthia Raynette Windley
    Posted at 10:32h, 18 August

    Good thanks

  • Joanne Strauss
    Posted at 10:23h, 18 August

    Thank you

  • Glenn Cornish
    Posted at 10:22h, 18 August

    Thanks

  • Nick Smith
    Posted at 10:22h, 18 August

    Very interesting thank you

  • Amanda Weaver
    Posted at 10:14h, 18 August

    Thank you for the tips!

  • Bryan+Brown
    Posted at 10:07h, 18 August

    Sir Snackalot approves of this message!

  • Penny kinnett
    Posted at 10:00h, 18 August

    Good info

  • Candice Vinovich
    Posted at 09:59h, 18 August

    Thanks!

  • Alicia Kaseta
    Posted at 09:53h, 18 August

    I forgot about some of these snacks great read thank you!

  • Richard Swing
    Posted at 09:50h, 18 August

    Thank you!

  • Lora Wixon
    Posted at 09:49h, 18 August

    Thanks

  • James West
    Posted at 09:47h, 18 August

    Thanks for the tips.

  • Sydney+Haskell
    Posted at 09:15h, 18 August

    Thanks

  • Moreen Moore
    Posted at 08:49h, 18 August

    Thank you
    Moreen Moore

  • B turkaly
    Posted at 08:36h, 18 August

    Great info

  • Samuel Lynn Taylor
    Posted at 07:59h, 18 August

    I eat some that thanks

  • Randy L. Cockrell
    Posted at 07:54h, 18 August

    Thanks

  • Patricia eady
    Posted at 07:44h, 18 August

    Good information

  • Kim T
    Posted at 07:43h, 18 August

    Thank you

  • Cody Causey
    Posted at 07:34h, 18 August

    Yum

  • Bichelle+Davis
    Posted at 07:07h, 18 August

    Good read

  • Tim+main
    Posted at 06:57h, 18 August

    Thanks

  • KDay
    Posted at 06:21h, 18 August

    Thanks

  • Edward Coan
    Posted at 05:28h, 18 August

    Great tips, thanks

  • Joy slobodiuk
    Posted at 04:46h, 18 August

    Yuk

  • Trevor Gamble
    Posted at 04:44h, 18 August

    Nice

  • Dhorning
    Posted at 04:13h, 18 August

    Good article

  • Zelda Williams
    Posted at 04:06h, 18 August

    Thanks

  • Elvin Sutton
    Posted at 01:17h, 18 August

    Nice to know

  • Hunter Gervin
    Posted at 01:16h, 18 August

    Thanks

  • Jacquelyn Nelson
    Posted at 00:47h, 18 August

    Ty

  • Alesia Y Mosher
    Posted at 00:39h, 18 August

    Ty sorry

  • Alesia Y Mosher
    Posted at 00:39h, 18 August

    Th

  • ERIC+C+SCHMIDT
    Posted at 00:19h, 18 August

    Mmmm

  • Krista Hansen
    Posted at 23:42h, 17 August

    Thank you!

  • Teresa+Dickson
    Posted at 23:26h, 17 August

    Thank you.

  • paula richardet
    Posted at 23:19h, 17 August

    read

  • Sarah
    Posted at 23:16h, 17 August

    Good advice

  • Michael+Kaplan
    Posted at 23:06h, 17 August

    Thx

  • Tasha Paniagua
    Posted at 22:57h, 17 August

    Thanks for the info

  • Jeff Hunter
    Posted at 22:46h, 17 August

    Absolutely

  • Angela womble
    Posted at 22:39h, 17 August

    Love this article…great ideas for snacking

  • Vincent Parker
    Posted at 22:38h, 17 August

    Thanks much for that knowledgeable information.

  • Nelson Mesias
    Posted at 22:34h, 17 August

    Thanks

  • Ashley Passmore
    Posted at 22:16h, 17 August

    Good information.

  • Jigi PRIMERO
    Posted at 22:15h, 17 August

    Thank u

  • Yolanda+Conner
    Posted at 22:15h, 17 August

    Thanks

  • Kateika Barnes
    Posted at 22:13h, 17 August

    Great information

  • Loretta Crews
    Posted at 22:02h, 17 August

    Thank you

  • Kylee Walker
    Posted at 22:00h, 17 August

    Nice!

  • Mary Peoples.
    Posted at 21:55h, 17 August

    Great

  • Paul Crutchfield
    Posted at 21:38h, 17 August

    Thanks

  • Lisa Kuschka
    Posted at 21:33h, 17 August

    Some delicious ideas here ! Thank you for the heathy reminders

  • Vivian Wilmore
    Posted at 21:19h, 17 August

    Thanks for the info

  • Sean OToole
    Posted at 21:17h, 17 August

    Thanks

  • Arlou Dia
    Posted at 21:17h, 17 August

    Thank you!

  • Sean OToole
    Posted at 21:09h, 17 August

    Thanks!!

  • Andrew S
    Posted at 21:08h, 17 August

    Great list!

  • HeidiHiles
    Posted at 21:02h, 17 August

    Thank You for the info about these healthy snacks .

  • Sergio Martinez
    Posted at 20:57h, 17 August

    Great info

  • ANITA Staley
    Posted at 20:54h, 17 August

    Thanks for information

  • Sonia Brown
    Posted at 20:54h, 17 August

    Thank you so much I am going to try some of these healthy snack

  • Brian Bailey
    Posted at 20:47h, 17 August

    I like some of these.

  • Barry+Allen
    Posted at 20:37h, 17 August

    Thank you so much appreciate it

  • Annette Hudson
    Posted at 20:37h, 17 August

    Thank you

  • Annette Hudson
    Posted at 20:36h, 17 August

    Thank you like some of them

  • Mark Edward Yarbrough
    Posted at 20:35h, 17 August

    Thanks

  • Anna Voss
    Posted at 20:29h, 17 August

    Good artical, useful too

  • Vince+Santos
    Posted at 20:28h, 17 August

    Thanks for the info

  • Jason+Zoellner
    Posted at 20:25h, 17 August
  • Vickie Jones
    Posted at 20:25h, 17 August

    I already make some of these. Thanks for the rest of the ideas.

  • LaTonya+E+George
    Posted at 20:23h, 17 August

    Those energy balls are something I can make & enjoy.

  • Heidi Cinkovich
    Posted at 20:22h, 17 August

    Thank you!

  • Gary. Engstrom
    Posted at 20:22h, 17 August

    Very informative thanks

  • Vivienne Ketchakeu
    Posted at 20:19h, 17 August

    Thank you

  • Samantha Vaillancourt
    Posted at 20:17h, 17 August

    Thanks for the information!

  • Desmond Whatley
    Posted at 20:14h, 17 August

    Thank you, sounds good!

  • Noemi Paniagua
    Posted at 20:12h, 17 August

    Delish

  • Megan Bleck
    Posted at 20:06h, 17 August

    Delicious—thank you!!

  • Deborah D Hall
    Posted at 20:04h, 17 August

    Thank you

  • Gloria Oguike
    Posted at 20:04h, 17 August

    Thank you for the info.

  • Felicia Cunningham
    Posted at 19:55h, 17 August

    Great ideas! The crunch is a big part of snacking and can help to trick the brain from concentrating on how healthy the snack is.

  • Jami Yarger
    Posted at 19:49h, 17 August

    Thank you

  • Keirah+Carmichael
    Posted at 19:43h, 17 August

    Definitely incorporating these snacks into my diet, thanks

  • Jason Leslie
    Posted at 19:42h, 17 August

    This has been one of my favorite reads yet!!!

  • Wayne Gabe
    Posted at 19:40h, 17 August

    Nice to read the article

  • Shelley Stemm
    Posted at 19:39h, 17 August

    Thanks ☺️

  • Robert Guild
    Posted at 19:35h, 17 August

    Yumm

  • Elizabeth O.
    Posted at 19:27h, 17 August

    Thanks for sharing

  • Lawanda+Griffin
    Posted at 19:26h, 17 August

    Thank you

  • Athena Pretory
    Posted at 19:24h, 17 August

    Good info. Most are even vegan friendly. Thanks.

  • Raymond E. Jones
    Posted at 19:21h, 17 August

    Thank you. Coconut chips actually sound pretty good.

  • Rusteen Olson
    Posted at 19:16h, 17 August

    Have to try some

  • Debra Gibson
    Posted at 19:14h, 17 August

    Thanks

  • Derick Mitchell
    Posted at 19:11h, 17 August

    Thanks

  • Dakota A Goolsby
    Posted at 19:09h, 17 August

    thank you !!

  • Rowshell Myles
    Posted at 19:09h, 17 August

    Thank you for the good information

  • Deanna Lynn Alexander
    Posted at 19:09h, 17 August

    Thanks for the info. Now I definitely need to apply these nutritional snacks to my every day life. Thanks again

  • Shane Bingham
    Posted at 19:06h, 17 August

    Thank you

  • Amy Balcoe
    Posted at 18:54h, 17 August

    Thanks

  • Barbara Moury
    Posted at 18:52h, 17 August

    Thank you so much for the recipe for the Homemade Energy Bars. I am definitely going to try these.

  • Rita Love
    Posted at 18:50h, 17 August

    Good choice to choose from. Thanks.

  • Lalisa Walker
    Posted at 18:47h, 17 August

    thank you

  • Tim Bibeau
    Posted at 18:47h, 17 August

    I need to try some of these. Thanks

  • Francisca Ozoh
    Posted at 18:47h, 17 August

    Thank you so much

  • Shirley Gregory
    Posted at 18:32h, 17 August

    Thank you I now no what healthy snacks are

  • Barbara Ann Fleetwood
    Posted at 18:29h, 17 August
  • Joyce Brown
    Posted at 18:27h, 17 August

    Thank you

  • Kevin Thomas
    Posted at 18:16h, 17 August

    Thank you

  • Nachelle Burris
    Posted at 18:13h, 17 August

    Thank you

  • Debra griffith
    Posted at 18:09h, 17 August

    Imteresting

  • Aura Vasquez
    Posted at 18:08h, 17 August

    Thank you for the snack ideas I’m so excited to try them!

  • Carol Burnett
    Posted at 18:00h, 17 August

    Thank you for the information

  • KARIN D PROPP
    Posted at 17:54h, 17 August

    Good to know

  • Marquita Davis
    Posted at 17:46h, 17 August

    Thanks

  • Amber Schmidt
    Posted at 17:46h, 17 August

    Thanks

  • Damon Johnson
    Posted at 17:43h, 17 August

    Snacking is a way of life

  • Mona Goode
    Posted at 17:36h, 17 August

    Thanks

  • Autumn
    Posted at 17:35h, 17 August

    Thanks

  • Javier Cruz
    Posted at 17:30h, 17 August

    Was great information .

  • Gabe k
    Posted at 17:29h, 17 August

    I appreciate the effort, but consuming most of these in any “snack” quantity is going to either leave you starving, or blowing a third of your daily calories on a snack. Hummus? Coconut chips? Peanut butter? Guac? Yes, all can be part of a healthy weight loss diet in moderation (extreme moderation for guac and peanut butter), but for most folks trying to lose weight, these are treats.

  • Laura Aldag
    Posted at 17:25h, 17 August

    Good information!

  • Cindi Janzing
    Posted at 17:23h, 17 August

    Good snack ideas!

  • Anneli Villarin
    Posted at 17:11h, 17 August

    Thanks

  • Neneth
    Posted at 17:10h, 17 August

    Thank you

  • Heidi Bitney
    Posted at 17:07h, 17 August

    Great

  • Angie Rench
    Posted at 16:59h, 17 August

    Thanks! Can’t wait to make the energy balls

  • Carla Elder
    Posted at 16:55h, 17 August

    Yummy, thank you

  • Doris J Wheeler
    Posted at 16:55h, 17 August

    Will add to diet

  • Doris J Wheeler
    Posted at 16:54h, 17 August

    Good to know

  • Patricia+Johnson
    Posted at 16:51h, 17 August

    Thanks alot very helpful.

  • Samara Jones
    Posted at 16:50h, 17 August

    Thanks good information

  • KIMBERLY Dunbar
    Posted at 16:45h, 17 August

    Good info

  • Autumn Schultz
    Posted at 16:41h, 17 August

    Great read

  • SHannon Dabney
    Posted at 16:40h, 17 August

    Thanks

  • Rebecca+Woodard
    Posted at 16:38h, 17 August

    Liked this article a lot

  • Jimmy Thompson
    Posted at 16:38h, 17 August

    Good info

  • ivan de la cruz
    Posted at 16:36h, 17 August

    Thanks

  • Kenneth Hatch
    Posted at 16:34h, 17 August

    Awesome

  • Marcus Brooks
    Posted at 16:32h, 17 August

    Nice

  • Candias Wright
    Posted at 16:30h, 17 August

    Thank you!

  • Wanda Rush
    Posted at 16:25h, 17 August

    Great snack alternatives. Thanks

  • Sandy Baillie
    Posted at 16:21h, 17 August

    Thanks

  • Sharon + Smith
    Posted at 16:13h, 17 August

    Great information. Thanks

  • Olivia Garcia
    Posted at 16:10h, 17 August

    Love it

  • Luke Atkinson
    Posted at 15:56h, 17 August

    Thank you

  • Mel+Epelle
    Posted at 15:54h, 17 August

    Wonderful…
    Thanks

  • Maria Kirchner
    Posted at 15:44h, 17 August

    Great Info thank you

  • Daniel+Tipton
    Posted at 15:42h, 17 August

    Thank you

  • Rico Mangalindan
    Posted at 15:40h, 17 August

    Very informative.. thanks

  • bonnie yowler
    Posted at 15:38h, 17 August

    Cool info

  • Clint+Williams
    Posted at 15:37h, 17 August

    Thanks

  • Susan married hundt
    Posted at 15:34h, 17 August

    Wow how know

  • Patrice McClafferty
    Posted at 15:29h, 17 August

    Thanks

  • Cheryl
    Posted at 15:18h, 17 August

    Thanks

  • Teresa+Coleman
    Posted at 15:17h, 17 August

    Tgamjp

  • Monica R Mueller
    Posted at 15:17h, 17 August

    Thank you!!

  • Patricia+Baker
    Posted at 15:17h, 17 August

    Thank you for the great information on healthy snacks!!

  • Wendy+Kirchner
    Posted at 15:16h, 17 August

    Ok

  • Kristy Rittenour
    Posted at 15:13h, 17 August

    Good article!

  • Kelli Olmsted
    Posted at 15:08h, 17 August

    Thank you

  • Trella Wilson
    Posted at 15:07h, 17 August

    Thanks!

  • Ellen l Capelety
    Posted at 15:06h, 17 August

    I don’t like a lot of the things on the list

  • STEVEN Frisbie
    Posted at 15:05h, 17 August

    I’ve been eating the wrong kinds of snacks.

  • Julie+Moore
    Posted at 15:02h, 17 August

    Ty

  • Ashley nicole williamson
    Posted at 15:01h, 17 August

    Thank u

  • Heathet Riggs
    Posted at 15:00h, 17 August

    Thanks

  • William Ridings
    Posted at 14:52h, 17 August

    Thanks

  • Judy Darlene neumann
    Posted at 14:48h, 17 August

    Great message

  • Robert Burwinkel
    Posted at 14:48h, 17 August

    Tcffftyc

  • Joseph Howard
    Posted at 14:48h, 17 August

    Good article

  • Marcy Eschler
    Posted at 14:44h, 17 August

    Ok thanks

  • linda paquin
    Posted at 14:42h, 17 August

    Love thé recipe thank you

  • Jenny Price
    Posted at 14:36h, 17 August

    These all sound good!

  • Kari Whidden
    Posted at 14:34h, 17 August

    Thank you

  • Dennis wibberg
    Posted at 14:23h, 17 August

    Very helpful

    Thank you

  • Paige newton
    Posted at 14:20h, 17 August

    I’ve been wanting to eat healthier I’ll have to test some of these snacks

  • Maria Rodriguez
    Posted at 14:20h, 17 August

    Great information thank you.

  • Grace+Ramos
    Posted at 14:19h, 17 August

    Good read!

  • Aaron
    Posted at 14:18h, 17 August

    Ok

  • Darlene Allen
    Posted at 14:12h, 17 August

    Thanks!!!!!!

  • LeGural McCord
    Posted at 14:11h, 17 August

    Thank you!

  • John+Slattery
    Posted at 14:11h, 17 August

    This is the perfect thing that I needed

  • Patricia Rojo
    Posted at 14:07h, 17 August

    Helpful

  • Sara+Lemin
    Posted at 14:03h, 17 August

    Great list

  • Waldiney Da silva
    Posted at 14:02h, 17 August

    Very good, thanks

  • Deborah K Williams
    Posted at 13:57h, 17 August

    GOOD STUFF. THANKS.

  • Gary N Burke
    Posted at 13:57h, 17 August

    Sounds good

  • Diane Cargill
    Posted at 13:52h, 17 August

    Some good information

  • Rachel Edwards
    Posted at 13:46h, 17 August

    I’m gonna try some of these snack ideas.

  • Christian Edwards
    Posted at 13:46h, 17 August

    Yum

  • Ashley Porterfield
    Posted at 13:44h, 17 August

    Thanks

  • Anthony Cade
    Posted at 13:41h, 17 August

    Some sound good. Thank you

  • Mary C Estrada
    Posted at 13:41h, 17 August

    Yummy

  • Latonya McCray
    Posted at 13:40h, 17 August

    Great read. I am doing a low carb diet. This is very helpful to me. Thanks

  • DEBRA MARKOWSKI
    Posted at 13:40h, 17 August

    Good reading

  • Susan Ogato
    Posted at 13:39h, 17 August

    Great information thank you

  • Alejandro Trujillo
    Posted at 13:39h, 17 August

    Nice

  • Rebecca Kline
    Posted at 13:38h, 17 August

    Thanks

  • Danny Cooks
    Posted at 13:37h, 17 August

    Some of these I do but the others I just don’t like yogurt pumpkin just no

  • Jennifer Craver
    Posted at 13:34h, 17 August

    Good suggestions

  • Shonda Haymaker
    Posted at 13:32h, 17 August

    Yummy

  • Sherrelle Hogan
    Posted at 13:30h, 17 August

    Thanks

  • Steven Myers
    Posted at 13:27h, 17 August

    Good read

  • Billie Backenstoss
    Posted at 13:23h, 17 August

    I love guacamole

  • Gloria Glibota
    Posted at 13:21h, 17 August
  • Jeffrey Keim
    Posted at 13:18h, 17 August

    Good info, thanks!

  • Kelsy Kauk-Cofield
    Posted at 13:18h, 17 August

    Interesting good ideas

  • Cindy L Schlehlein
    Posted at 13:17h, 17 August

    Great list

  • Joey+McDonald
    Posted at 13:15h, 17 August

    Will try recipe

  • Kyle
    Posted at 13:15h, 17 August

    Thanks

  • Margaret+Arki
    Posted at 13:15h, 17 August

    Love the recipes for the homemade energy bars!

  • Lawrence
    Posted at 13:14h, 17 August

    To be honest I don’t know how I feel about these snacks!

  • Cassandra McGuire
    Posted at 13:13h, 17 August

    Sounds delicious! Thank you.

  • Carol
    Posted at 13:13h, 17 August

    Thanks

  • Ftran
    Posted at 13:13h, 17 August

    Sounds good. Thanks

  • Jenny Stout
    Posted at 13:10h, 17 August

    Thanks for the great info!

  • Lisa Marie Wilder
    Posted at 13:09h, 17 August

    Thanks

  • Jamie Eye
    Posted at 13:06h, 17 August

    Thanks

  • Pat Adams
    Posted at 13:05h, 17 August

    Good ideas

  • Shirley Olivar
    Posted at 12:58h, 17 August

    Great info. Thank you

  • Mike Garner
    Posted at 12:56h, 17 August

    Enjoyed good info

  • Kathy parrent
    Posted at 12:54h, 17 August

    Thanks

  • Anitra+Sanders
    Posted at 12:54h, 17 August

    Thank you

  • Amanda Albin
    Posted at 12:53h, 17 August

    Thank u

  • Cheryl Stubblefield
    Posted at 12:48h, 17 August

    Thx

  • ivonne+cosme
    Posted at 12:45h, 17 August

    Tks

  • NICOLLEt STEARNs
    Posted at 12:44h, 17 August

    Thanks

  • Thomas Donahue
    Posted at 12:43h, 17 August

    Thanks

  • Christie Weers
    Posted at 12:42h, 17 August

    Thanks

  • Pearl kasali
    Posted at 12:40h, 17 August

    Very useful information. TY

  • Michael+R+Walters
    Posted at 12:40h, 17 August

    Thanks

  • Robert hiner
    Posted at 12:39h, 17 August

    Interesting choices

  • Michele Christman
    Posted at 12:36h, 17 August

    Thanks!

  • Nathan TraylorGood info. Thank you.
    Posted at 12:36h, 17 August

    Good info. Thank you.

  • Shelly Lehman
    Posted at 12:34h, 17 August

    Yum

  • Sue Quartaro
    Posted at 12:31h, 17 August

    Thanks!

  • Ladale Bridges
    Posted at 12:31h, 17 August

    Enlightening!!!!

  • Raheem Nader
    Posted at 12:30h, 17 August

    Yummy.

  • Kathy Van Beek
    Posted at 12:28h, 17 August

    Thank you@

  • Steve Minton
    Posted at 12:28h, 17 August

    Great ideas!!

  • Justine m Mattassa
    Posted at 12:26h, 17 August

    Thank you

  • Donna Moitozo
    Posted at 12:24h, 17 August

    Thanks

  • Valorie hanson
    Posted at 12:24h, 17 August

    Very educational

  • Joseph Simmons
    Posted at 12:22h, 17 August

    Thanks

  • Nicole+Cervelli
    Posted at 12:21h, 17 August

    Thanks

  • Lynnae+Bell
    Posted at 12:21h, 17 August

    Thanks!

  • Margaret Ellen Berkers
    Posted at 12:19h, 17 August

    Very smart eating. Thanks

  • Mary Dyer
    Posted at 12:18h, 17 August

    Good info

  • Karen E
    Posted at 12:15h, 17 August

    Thanks

  • Alexandra phillips
    Posted at 12:13h, 17 August

    Nice

  • Cherilyn Hallaway
    Posted at 12:12h, 17 August

    Yum!

  • Norman Arjonilla
    Posted at 12:12h, 17 August

    Thanks for the data!

  • Jeziel palacios
    Posted at 12:11h, 17 August

    Thanks for the info

  • Teresa masden
    Posted at 12:10h, 17 August

    Thank you

  • Alicelynch64
    Posted at 12:10h, 17 August

    Thanks I’m going two make me some of the engery balls

  • Roxanne Shannon
    Posted at 12:09h, 17 August

    Great news

  • Steve Pelton
    Posted at 12:09h, 17 August

    Thanks

  • Tommy Rose
    Posted at 12:08h, 17 August

    Yhanks

  • Shaler
    Posted at 12:07h, 17 August

    Good read

  • portia mbemah
    Posted at 12:06h, 17 August

    Thanks nice piece

  • David
    Posted at 12:06h, 17 August

    Great info

  • ELBERT+MYLES
    Posted at 12:06h, 17 August

    Great advice will look in to it, thank hank you God bless

  • Matthew Widmaier
    Posted at 12:06h, 17 August

    Great read!

  • Carrie Beltz
    Posted at 12:05h, 17 August

    Thank you.

  • Richard R Dern Jr
    Posted at 12:04h, 17 August

    Do people really read this or just scroll thru and write a comment…

  • Ida wallace
    Posted at 12:04h, 17 August

    I appreciate it thanks so much

  • Gary Garcia
    Posted at 12:00h, 17 August

    Get snackin! Thank you!!

  • Ramiro Samayoa
    Posted at 12:00h, 17 August

    Good information

  • Stephanie Kanzler
    Posted at 11:58h, 17 August

    Thank you!!

  • JAMES EMMANUEL WRIGHT
    Posted at 11:58h, 17 August

    Thanks for the information. Very helpful.

  • MC
    Posted at 11:57h, 17 August

    Great read

  • Teresa A Crabtree
    Posted at 11:57h, 17 August

    Great article

  • Mary Ball
    Posted at 11:57h, 17 August

    Great information

  • Fletcher Neal
    Posted at 11:54h, 17 August

    Good list….

  • Romeo
    Posted at 11:54h, 17 August

    Good info

  • Julie stangel
    Posted at 11:54h, 17 August

    Good article

  • Anastacia Lucchesi
    Posted at 11:54h, 17 August

    Thanks

  • glynis mcmullen
    Posted at 11:53h, 17 August

    Thanks

  • Tammy Deas
    Posted at 11:53h, 17 August

    Very informative, Thank you

  • Katie
    Posted at 11:52h, 17 August

    Good info

  • Shakeita Mcneil
    Posted at 11:52h, 17 August

    Good read!

  • Javier
    Posted at 11:52h, 17 August

    Thanks

  • Scott D McDavid
    Posted at 11:52h, 17 August

    thank you

  • Houman Austin Jerani
    Posted at 11:51h, 17 August

    Good info. Thanks.

  • Kevin B. Lacorte
    Posted at 11:51h, 17 August

    Thanks

  • Angel+Santiago
    Posted at 11:51h, 17 August

    Thank you

  • Leighton
    Posted at 11:51h, 17 August

    Nice reading this week

  • Tim Culver
    Posted at 11:50h, 17 August

    Great info

  • Donna Aviguetero Kimura
    Posted at 11:49h, 17 August

    Thank you

  • Andrew
    Posted at 11:49h, 17 August

    Good read

  • Yvonne Lees
    Posted at 11:49h, 17 August

    Good information.

  • Anthony+Barrera
    Posted at 11:48h, 17 August

    Thanksfortheinfo

  • Ebony Brewer
    Posted at 11:48h, 17 August

    Thanks

  • Brandon+Deim
    Posted at 11:47h, 17 August

    Thanks

  • Samantha+oars
    Posted at 11:47h, 17 August

    Thanks

  • Randa wallman
    Posted at 11:46h, 17 August

    Thanks

  • Larry Junk
    Posted at 11:45h, 17 August

    Good content.
    Thanks

  • Dawn Kelley
    Posted at 11:45h, 17 August

    Thanks

  • Lisa Bennett
    Posted at 11:44h, 17 August

    Thank you.

  • Ruxana
    Posted at 11:43h, 17 August

    Good info

  • Jennifer+K+Booth
    Posted at 11:41h, 17 August

    Thanks

  • susan Leister
    Posted at 11:40h, 17 August

    That is pretty much what i eat iam on the rite track

  • Geraldgarrett
    Posted at 11:39h, 17 August

    Thanks

  • Jade Cretser-Evans
    Posted at 11:39h, 17 August

    Great snack ideas!

  • Erin DeGroot
    Posted at 11:39h, 17 August

    Awesome article, thank you!

  • Michelle Crider
    Posted at 11:39h, 17 August

    Thanks

  • Debbie Jenkins
    Posted at 11:38h, 17 August

    Thanks

  • Charles Silvestri
    Posted at 11:38h, 17 August

    Thanks

  • Inga+Bilinskiene
    Posted at 11:38h, 17 August

    Delicious

  • Scott+Niec
    Posted at 11:38h, 17 August

    Thank you .. Good list

  • Casey Yager
    Posted at 11:38h, 17 August

    Great ideas!

  • Sherlyn+Swift
    Posted at 11:37h, 17 August

    Interesting!..thanks

  • dawn hepker
    Posted at 11:37h, 17 August

    good information

  • Terry Clark
    Posted at 11:36h, 17 August

    It said nut butter.

  • Cory Buhrman
    Posted at 11:36h, 17 August

    Thank you

  • Enerys+Behar
    Posted at 11:36h, 17 August

    thanks

  • Audrey Heppe
    Posted at 11:34h, 17 August

    Thanks!

  • Melinda Banks
    Posted at 11:33h, 17 August

    Thank you

  • Timothy Alan Gardiner
    Posted at 11:32h, 17 August

    Good information

  • Estrellita+Goyena
    Posted at 11:32h, 17 August

    Thank you

  • Jeff Richarme
    Posted at 11:32h, 17 August

  • David Ruesler
    Posted at 11:31h, 17 August

    Awesome

  • Jarrel Littlejohn
    Posted at 11:30h, 17 August

    Thanks

  • Georgene worden
    Posted at 11:29h, 17 August

    All very good ideas love love love it all

  • Titus+Francis
    Posted at 11:29h, 17 August

    Thanks!

  • Tim Caldon
    Posted at 11:29h, 17 August

    thank you

  • Chantel Koistinen
    Posted at 11:29h, 17 August

    Thanks

  • Anthony Vicere
    Posted at 11:29h, 17 August

    Thanks

  • Shirley+Bowman
    Posted at 11:28h, 17 August

    Great ideas Thanks

  • Michael K
    Posted at 11:28h, 17 August

    Good info!

  • Teresa+Wells
    Posted at 11:27h, 17 August

    Thank you

  • Ben Poitevint
    Posted at 11:27h, 17 August

    Thanks real good read

  • Carl Gerchman II
    Posted at 11:26h, 17 August

    Thank you

  • Molly Mornhinweg
    Posted at 11:26h, 17 August

    Great info!

  • Christopher+Titla
    Posted at 11:26h, 17 August

    Awesome

  • Karen Ledford
    Posted at 11:26h, 17 August

    Sounds awesome

  • Gary+Wesley
    Posted at 11:26h, 17 August

    Great information

  • Nicole Deworth
    Posted at 11:26h, 17 August

    Sounds great!

  • Cynthia Lee
    Posted at 11:26h, 17 August

    Thanks

  • Sarah Summers
    Posted at 11:25h, 17 August

    Yumm. Looks good.

  • Matthew Navarro
    Posted at 11:25h, 17 August

    Great suggestions

  • Kisher Barrett
    Posted at 11:25h, 17 August

    Thanks

  • Shameka Brown
    Posted at 11:25h, 17 August

    This is really motivational.

  • Devan Wayne Robinson sr.
    Posted at 11:25h, 17 August

    Didn’t know that thanks

  • Paige Schmidt
    Posted at 11:25h, 17 August

    Thanks

  • Erik Unangst
    Posted at 11:25h, 17 August

    Good read good info thank u

  • Vincent V Nguyen
    Posted at 11:24h, 17 August

    Cool, thanks. I can appreciate a healthy snack.

  • Jamie clowney
    Posted at 11:24h, 17 August

    I love hard boiled eggs !

  • Amy Bryant
    Posted at 11:24h, 17 August

    Thanks

  • Titansha Carter
    Posted at 11:24h, 17 August

    Very good info

  • Katie Brandl
    Posted at 11:23h, 17 August

    Thanks

  • Loria Watkins
    Posted at 11:23h, 17 August

    Thanks

  • Karmethia Bonner
    Posted at 11:23h, 17 August

    Perfect

  • Larry J. Cartwright
    Posted at 11:22h, 17 August

    Thank you.

  • Isai Melendez
    Posted at 11:22h, 17 August

    Awesome stuff

  • Mike Schaefer
    Posted at 11:22h, 17 August

    I can try a couple of these

  • James William Ball
    Posted at 11:22h, 17 August

    Great information!

  • Justin Pratt
    Posted at 11:22h, 17 August

    Thank you for the great info as always!!

  • JESSICA DINWOODIE
    Posted at 11:21h, 17 August

    These sound so good! Thank you!

  • Rosemary Weber
    Posted at 11:21h, 17 August

    Thanks

  • KARIN D PROPP
    Posted at 11:21h, 17 August

    Great alternative ideas

  • Lori+Frizzell
    Posted at 11:21h, 17 August

    Thanks

  • Ty
    Posted at 11:21h, 17 August

    Awesome info

  • Karen
    Posted at 11:21h, 17 August

    Good stuff.

  • Winchel Brian
    Posted at 11:21h, 17 August

    Thanks

  • Rachel Taiwo
    Posted at 11:21h, 17 August

    Very enlightening

  • Bryan Whitfield
    Posted at 11:21h, 17 August

    Cool

  • Curtis Jolley
    Posted at 11:21h, 17 August

    Great thanks

  • Renee Frey
    Posted at 11:21h, 17 August

    Thanks

  • Daniel h. Hamm
    Posted at 11:20h, 17 August

    Thanks

  • jill hathaway
    Posted at 11:20h, 17 August

    Good information thank you

  • Alex
    Posted at 11:20h, 17 August

    Great

  • Trivia Murry-Johnson
    Posted at 11:20h, 17 August

    I’ve been trying to come up with new low calorie snacks. Thank you.

  • Khalid moudakkire
    Posted at 11:20h, 17 August

    Good info
    Thanks you

  • Nicole Holmes
    Posted at 11:20h, 17 August

    Thanks

  • Leeann Strous
    Posted at 11:19h, 17 August

    Thank u

  • JACQUELINE+DiCANDILO
    Posted at 11:19h, 17 August

    Thank you for the information

  • John Pickett
    Posted at 11:19h, 17 August

    Thanks

  • Brittany+Faucher
    Posted at 11:19h, 17 August
  • Myeedah Leslie-Green
    Posted at 11:19h, 17 August

    Thanks!

  • Pawel Kozub
    Posted at 11:19h, 17 August

    Thank you

  • Luis Gonzalez
    Posted at 11:19h, 17 August

    Great info, good to know.. Thanks

  • Thomas Hubbard
    Posted at 11:19h, 17 August

    Really enjoyed this. Thank you

  • Kit Johnson
    Posted at 11:19h, 17 August

    Good information

  • STANLEY M DEWBERRY
    Posted at 11:18h, 17 August

    Thank you

  • Michelle Goldsmith
    Posted at 11:18h, 17 August

    I enjoyed reading the information

  • Lafayette Barlow
    Posted at 11:18h, 17 August

    Thanks

  • Tonia+Wolfe
    Posted at 11:18h, 17 August

    Awesome tips. Looking forward to the 2nd part. Thanks!!

  • Clarence+Watkins+IV
    Posted at 11:18h, 17 August

    Ty

  • Joshua J. Sale
    Posted at 11:17h, 17 August

    Thanks

  • Jamela+Yancey
    Posted at 11:17h, 17 August

    Really appreciate this article.

  • Leticia Lopez
    Posted at 11:17h, 17 August

    Great information

  • Valerie Jensen
    Posted at 11:17h, 17 August

    Thanks

  • Adrienne Wood
    Posted at 11:17h, 17 August

    Thank you. Great information

  • Sharon shack
    Posted at 11:17h, 17 August

    Thanks

  • Laurie+L+Solem
    Posted at 11:17h, 17 August

    Great information!! Thank you!!

  • Mark
    Posted at 11:17h, 17 August

    Nice

  • Vernon George Eekhoff
    Posted at 11:17h, 17 August

    Thanks

  • Samantha Morrison
    Posted at 11:17h, 17 August

    Thank you!

  • Robin Brady
    Posted at 11:16h, 17 August

    Very helpful article. I have tried most, Will gladly try other snacks’

  • Jermain Henry
    Posted at 11:16h, 17 August

    Thank you

  • april lopez
    Posted at 11:16h, 17 August

    thank you

  • Elizabeth miller
    Posted at 11:15h, 17 August

    Great info

  • Jimmy benavidez
    Posted at 11:15h, 17 August

    Thanks again

  • Rick Parks
    Posted at 11:15h, 17 August

    All of these sound great!

  • Brittany J Driskill
    Posted at 11:15h, 17 August

    Rhanks

  • Gustavo+Garcia
    Posted at 11:14h, 17 August

    Ty

  • Brittany J Driskill
    Posted at 11:14h, 17 August

    Thank you

  • Philip Scott
    Posted at 11:14h, 17 August

    Some great information

  • Kristina+K
    Posted at 11:14h, 17 August

    Sounds delicious!

  • Marnita V Minter-mcgee
    Posted at 11:14h, 17 August

    Very good information

  • Lanny AustinThank you
    Posted at 11:14h, 17 August

    Thank you

  • Bernard Dow
    Posted at 11:14h, 17 August

    Look like good stuff I have to try it

  • Darlene Wilson-Sistrunk
    Posted at 11:14h, 17 August

    In for everything but the coconut chips and homemade energy balls LOLLLLL

  • Kelsey Chapel
    Posted at 11:13h, 17 August

    Thank you

  • Tammy Lewis
    Posted at 11:13h, 17 August

    Thank you

  • Amanda Mason
    Posted at 11:13h, 17 August

    Thanks

  • Cindy Denning
    Posted at 11:13h, 17 August

    Thank you

  • Shamiko Robinson
    Posted at 11:13h, 17 August

    Great

  • Shirley Trammell
    Posted at 11:13h, 17 August

    Good article

  • maryann flores
    Posted at 11:13h, 17 August

    good information

  • Mary Dreamer
    Posted at 11:12h, 17 August

    Thank you for the information

  • Nick Szynkowski
    Posted at 11:12h, 17 August

    Thanks

  • Ray Wheeler
    Posted at 11:12h, 17 August

    Thanks

  • Kathryn Simmons
    Posted at 11:12h, 17 August

    Good article

  • Gerry+Fuselli
    Posted at 11:12h, 17 August

    Thanks

  • Ryan Fultz
    Posted at 11:11h, 17 August

    Great list of new snacks to try!

  • Hyeim+Cho
    Posted at 11:11h, 17 August

    Thx

  • Stephanie Mobbs
    Posted at 11:11h, 17 August

    Thanks

  • Lindsey Lam
    Posted at 11:11h, 17 August

    Thank you!

  • Harold Rus
    Posted at 11:11h, 17 August

    Thanks for the info

  • Ron Bevans
    Posted at 11:10h, 17 August

    Thanks

  • Alice Grayes
    Posted at 11:10h, 17 August

    Thanks

  • Vernon+Morris
    Posted at 11:10h, 17 August

    Good

  • Brian+K+Gibbs
    Posted at 11:10h, 17 August

    Good info.

  • Carrie+Cline
    Posted at 11:10h, 17 August

    Thank you

  • Shawnda Pettway
    Posted at 11:10h, 17 August

    Good read. Thanks!!

  • Shellie Clemons
    Posted at 11:10h, 17 August

    Great read

  • mary aurelio
    Posted at 11:10h, 17 August

    Thank you. Great information

  • Rodney Hawkins
    Posted at 11:09h, 17 August

    Thanks

  • Camela Rathje
    Posted at 11:09h, 17 August

    Great list

  • Kristina+Richmond
    Posted at 11:09h, 17 August

    Thank you

  • Anita G Smith
    Posted at 11:09h, 17 August

    Thanks

  • Jeri phillipps
    Posted at 11:09h, 17 August

    Good info

  • Shellie Clemons
    Posted at 11:09h, 17 August

    Loved reading this

  • Pam Rock
    Posted at 11:08h, 17 August

    Thanks for the great snack suggestions!!!

  • Pamela Vaughn
    Posted at 11:08h, 17 August

    Thank you

  • Jonathan
    Posted at 11:08h, 17 August

    Ty

  • Delena Lynn Doty
    Posted at 11:07h, 17 August

    Thanks

  • E.C.
    Posted at 11:07h, 17 August

    Great info
    Thanks

  • Brian+may
    Posted at 11:07h, 17 August

    Good info

  • Daniel Foster
    Posted at 11:07h, 17 August

    Great read

  • James Jones
    Posted at 11:06h, 17 August

    Thanks for sharing

  • Vicki+Sewell
    Posted at 11:06h, 17 August

    Read

  • Tony Alexis
    Posted at 11:06h, 17 August

    Thanks for the information

  • Olga+Soto
    Posted at 11:06h, 17 August

    Thanks again

  • Sherri+Stoltzfus
    Posted at 11:06h, 17 August

    Thank you

  • Norma
    Posted at 11:06h, 17 August

    Thank you

  • Moon, Benjamin
    Posted at 11:06h, 17 August

    Great information 🙂

  • Doug Barwig
    Posted at 11:05h, 17 August

    Yummy

  • Stephen+Lay
    Posted at 11:05h, 17 August

    Thanks good information

  • Amanda Bryant
    Posted at 11:05h, 17 August

    Great information

  • Alma Johnson
    Posted at 11:04h, 17 August

    Good info will try

  • Ryan elsasser
    Posted at 11:03h, 17 August

    Thanks

  • kayi Ng
    Posted at 11:03h, 17 August

    thanks

  • Elizabeth.ward
    Posted at 11:03h, 17 August

    Sounds great

  • Anjanee nannan
    Posted at 11:03h, 17 August

    Thank you all yummy .

  • Marlon Devon Taylor
    Posted at 11:03h, 17 August

    Thanks

  • Toni Bullitt
    Posted at 11:02h, 17 August

    Great

  • Thomas C Ames
    Posted at 11:02h, 17 August

    Snacks and dreams

  • Joanny+Cunningham
    Posted at 11:01h, 17 August

    All looks delicious. Thanks for the information.

  • Staci+huffer
    Posted at 11:01h, 17 August

    Thank you

  • Shannon+Johnson
    Posted at 11:01h, 17 August

    Good read

  • Debra Thomas
    Posted at 11:00h, 17 August

    Good information

  • Carlos Harper
    Posted at 10:58h, 17 August

    Good info

  • Ebony Shante Robins
    Posted at 10:57h, 17 August

    Good read

  • Rose+medley
    Posted at 10:57h, 17 August

    Great ideas!

  • Erin+Sabelman
    Posted at 10:57h, 17 August

    Sounds delicious!

  • Beverly Gillam
    Posted at 10:56h, 17 August

    Great read!!

  • Lisa Baker
    Posted at 10:55h, 17 August

    Great options

  • Jessica Smith
    Posted at 10:52h, 17 August

    Thanks!

  • Patrick+McLaughlin
    Posted at 10:52h, 17 August

    Yummy

  • Tom ossoski
    Posted at 10:50h, 17 August

    Thx!

  • Chrysandra Cremeens
    Posted at 10:50h, 17 August

    Awesome article!

  • F Kitt
    Posted at 10:48h, 17 August

    Thanks

  • Tracy+Lynn+Donnalley
    Posted at 10:48h, 17 August

    Thank you

  • Robyn M Pa
    Posted at 10:47h, 17 August

    Thats was a great article thanks for sharing

  • Hayley
    Posted at 10:47h, 17 August

    Thank you!

  • Trista+Bates
    Posted at 10:46h, 17 August

    Thank you

  • Angelica Rodriguez
    Posted at 10:44h, 17 August

    I love plantain chips, glad to know they are a healthy snack.

  • Paulette lytle
    Posted at 10:44h, 17 August

    Good to know

  • Emily Lesline
    Posted at 10:43h, 17 August

    Good information!

  • Guy Chad Palermo
    Posted at 10:43h, 17 August

    Yum!!

  • Ryshunn+Brown
    Posted at 10:43h, 17 August

    Ty

  • Nicole+Schmitz
    Posted at 10:42h, 17 August

    Thank you for the info

  • Ashlee messmer
    Posted at 10:41h, 17 August

    Thank you

  • Yvonne Hicks
    Posted at 10:41h, 17 August

    Thank u

  • Joseph Volino
    Posted at 10:41h, 17 August

    Great read

  • Sherri Daily
    Posted at 10:40h, 17 August

    Good info.

  • Joseph Schneier
    Posted at 10:40h, 17 August

    None

  • Kimberly Stuhmer
    Posted at 10:38h, 17 August

    Thanks

  • Kevin Humlicek
    Posted at 10:38h, 17 August

    I love to air fry some Chickpeas in seasoning for an alternative crispy treat!

  • Myelissa
    Posted at 10:37h, 17 August

    Thanks

  • Ebony Hopkins
    Posted at 10:37h, 17 August

    Ty

  • Jason Gumm
    Posted at 10:37h, 17 August

    Great info

  • Dorothy Birt
    Posted at 10:37h, 17 August

    This well help my sugar get lowered to thank you.

  • Melissa Zurcher
    Posted at 10:37h, 17 August

    Thank you! This will be helpful

  • Alvin Shaul
    Posted at 10:37h, 17 August

    Thanks

  • Bishal kc lamichhane
    Posted at 10:36h, 17 August

    Great information
    Thank you

  • Lesia Harvey
    Posted at 10:35h, 17 August

    These ideas for healthy eating was good to know

  • Susana Jimenez
    Posted at 10:35h, 17 August

    I’d like to try the plantain chips and guacamole

  • Yvette Hargett
    Posted at 10:33h, 17 August

    Excellent information on low calorie snacks!

  • David Lohman
    Posted at 10:32h, 17 August

    Good info

  • Andrea Tanner
    Posted at 10:32h, 17 August

    Great read!

  • Laurie Ensminger
    Posted at 10:31h, 17 August

    Awesome!!

  • Terrie
    Posted at 10:30h, 17 August

    Thank you

  • Angela Biggar
    Posted at 10:30h, 17 August

    Excellent yummy snacking options!

  • Troy Lee Jackson
    Posted at 10:30h, 17 August

    Ahhvocado.. Need I say more?

  • Rebecca+Mcneely
    Posted at 10:29h, 17 August

    Ok

  • Charlotte Busche
    Posted at 10:28h, 17 August

    Good article

  • Lawrence Garcia
    Posted at 10:28h, 17 August

    Thanks

  • Timothy Wright
    Posted at 10:28h, 17 August

    I love these snacks

  • Shannon Browning
    Posted at 10:28h, 17 August

    Thanks

  • Roybostick
    Posted at 10:28h, 17 August

    My diet has changed to what is listed.
    Feeling better!

  • AnnMarie Brown
    Posted at 10:28h, 17 August

    Thanks

  • Robin Stix
    Posted at 10:27h, 17 August

    Thank you

  • Dustin Valentour
    Posted at 10:27h, 17 August

    Great info

  • Darla Arnold Lay
    Posted at 10:27h, 17 August

    Great info thanks

  • Vanessa
    Posted at 10:27h, 17 August

    Thank you!!!

  • Anthony s
    Posted at 10:26h, 17 August

    Makes me love my veggies even more thank you

  • Amy Kramer
    Posted at 10:26h, 17 August

    Thanks

  • Case+Asbill
    Posted at 10:26h, 17 August

    Good info

  • Halen
    Posted at 10:25h, 17 August

    Great information

  • Lori Yakubek
    Posted at 10:25h, 17 August

    Thanks

  • Andrew Miller
    Posted at 10:24h, 17 August

    Thank you

  • Brandi Miller
    Posted at 10:23h, 17 August

    Thanks!

  • John Clarence Baas
    Posted at 10:23h, 17 August

    Nice info

  • Aaryn Crosby
    Posted at 10:22h, 17 August

    Thank you

  • Lisa copp
    Posted at 10:22h, 17 August

    Thanks

  • Kevin Forrest
    Posted at 10:22h, 17 August

    Good tips for good snacks!

  • Gary Higginbotham
    Posted at 10:22h, 17 August

    Good to know

  • Brett
    Posted at 10:22h, 17 August

    Thanks!!

  • Cynthia cekanski
    Posted at 10:21h, 17 August

    Sounds yummy

  • Heather+McIntosh
    Posted at 10:21h, 17 August

    Good read

  • Kathryn+Browning
    Posted at 10:21h, 17 August

    Good information

  • Kasey Nelson
    Posted at 10:21h, 17 August

    Thanks

  • Jane Rhodes
    Posted at 10:21h, 17 August

    Thank you

  • Lauren+Bako
    Posted at 10:21h, 17 August

    Thanks

  • Dora Trombley
    Posted at 10:21h, 17 August

    Thanks

  • Jane Rhodes
    Posted at 10:21h, 17 August

    Thank you great info

  • Darlene gambrell
    Posted at 10:21h, 17 August

    Good info

  • Darlene gambrell
    Posted at 10:20h, 17 August

    Great info that I am gunna try

  • Norma Hicks
    Posted at 10:20h, 17 August

    Thanks

  • Laura Steffen
    Posted at 10:19h, 17 August

    Great suggestions

  • Jamie Huddleston
    Posted at 10:19h, 17 August

    Great info

  • Jaclyn
    Posted at 10:18h, 17 August

    Thanks!!

  • Scott Young
    Posted at 10:18h, 17 August

    Thanks!!!

  • Tom Manley
    Posted at 10:18h, 17 August

    Thanks

  • Xaviera+Williams
    Posted at 10:18h, 17 August

    Awesome!!! Especially with my lifestyle change

  • RobCalloway
    Posted at 10:17h, 17 August

    ThankYou

  • Charlie Patterson
    Posted at 10:17h, 17 August

    Dope

  • Tamatha Hetrick
    Posted at 10:17h, 17 August

    Great

  • Leah Voorhies
    Posted at 10:17h, 17 August

    Thank you

  • Andrea Phelps
    Posted at 10:17h, 17 August

    Thanks

  • Dustin Davison
    Posted at 10:16h, 17 August

    Very informative

  • Tammy Bennett
    Posted at 10:16h, 17 August

    All great foods which made me hungry!

  • Christina Goshorn
    Posted at 10:16h, 17 August

    Great information.

  • Aaron Gallardo
    Posted at 10:16h, 17 August

    Thanks!

  • Amy Roberts
    Posted at 10:15h, 17 August

    Thank you

  • Erica
    Posted at 10:14h, 17 August

    Good article

  • Jonathan Boles
    Posted at 10:14h, 17 August

    This is great I do! Love it. Keep it up!

  • Jennifer Schalinske
    Posted at 10:14h, 17 August

    Love this!

  • Kimberly+Kopp
    Posted at 10:13h, 17 August

    Great ideas

  • Greg Haymaker
    Posted at 10:13h, 17 August

    Yum

  • Aida Bajramovic
    Posted at 10:12h, 17 August

    Thanks

  • Scott duck
    Posted at 10:11h, 17 August

    Thank you