Nervous Breakdowns: Signs and Symptoms

A nervous or mental breakdown is a term used to describe a period of intense mental distress. During this period, you’re unable to function in your everyday life.

This term was once used to refer to a wide variety of mental illnesses, including:

Although “nervous breakdown” is no longer considered a medical term, it’s still used by many to describe:

  • intense symptoms of stress
  • an inability to cope with life’s challenges

What others see as a mental breakdown can also be an undiagnosed mental illness.

There isn’t one agreed-upon definition for what defines a nervous breakdown. It’s generally viewed as a period when physical and emotional stress become intolerable and impair one’s ability to function effectively.

What are the symptoms of a nervous breakdown?

You may experience physical, psychological, and behavioral symptoms when going through a breakdown. The signs of a nervous breakdown vary from person to person. The underlying cause can also affect what symptoms you experience.

Since the term is no longer used in the medical community, a nervous breakdown has been described using a wide variety of symptoms. These include:

  • depressive symptoms, such as loss of hope and thoughts of suicide or self-harm
  • anxiety with high blood pressure, tense muscles, clammy hands, dizziness, upset stomach, and trembling or shaking
  • insomnia
  • hallucinations
  • extreme mood swings or unexplained outbursts
  • panic attacks, which include chest pain, detachment from reality and self, extreme fear, and difficulty breathing
  • paranoia, such as believing someone is watching you or stalking you
  • flashbacks of a traumatic event, which can suggest undiagnosed post-traumatic stress disorder (PTSD)

People experiencing a nervous breakdown may also withdraw from family, friends, and co-workers. Signs of such withdrawal include:

  • avoiding social functions and engagements
  • eating and sleeping poorly
  • maintaining poor hygiene
  • calling in sick to work for days or not showing up to work at all
  • isolating yourself in your home

Causes of a nervous breakdown

A person may report having a nervous breakdown when stress is too much for them to bear. That stress can be caused by external influences. Some of those include:

  • persistent work stress
  • recent traumatic event, such as a death in the family
  • serious financial issues, such as going into foreclosure
  • a major life change, such as a divorce
  • poor sleep and inability to relax
  • chronic medical conditions

Risk factors that can lead to a nervous breakdown

Some existing factors might increase a person’s likelihood of experiencing a nervous breakdown. These include:

  • personal history of anxiety disorders
  • family history of anxiety disorders
  • recent injury or illness that makes daily life difficult to manage

How to manage your symptoms

You can break out of the cycle of psychological or behavioral distress by:

  • making an appointment with your primary care provider for a complete physical examination to ensure your overall health is not contributing to your symptoms
  • using either talk therapy or cognitive behavioral therapy
  • taking prescription medications, such as antidepressants or antianxiety medication, to treat symptoms
  • practicing alternative treatments, such as acupuncture, massage therapy, or yoga

If you’re feeling overwhelmed and on the verge of a breakdown, consider these strategies for managing your symptoms:

  • Breathe deeply and count backward from 10 when you’re feeling anxious or stressed.
  • Cut caffeine and alcohol from your diet.
  • Develop a sleep schedule and routine that will help you sleep well. This could mean taking a warm bath, switching off electronic devices, or reading a book before bed.

When to see a doctor

It’s not uncommon to feel unable to cope with life’s stresses at one time or another. But you’re not dealing with stress in a healthy way if you’re having difficulty doing your daily tasks.

A nervous breakdown could be a sign of a mental health disorder. It’s important for you to see your doctor as soon as you notice signs of a breakdown.

Your doctor can help you treat the physical symptoms. They can also refer you to a psychologist or psychiatrist. These mental health professionals can treat your emotional, mental, and behavioral symptoms.

Caregivers should also contact a doctor as soon as possible if they’re worried about a loved one’s behavior or mental state.

Tips for self-care

Lifestyle modifications can help you prevent a nervous breakdown. They can also help lessen the severity and frequency of them. These include:

  • getting regular exercise at least 3 times a week, which can be as simple as walking around your neighborhood for 30 minutes
  • going to a therapist or attending counseling sessions to manage stress
  • avoiding drugs, alcohol, caffeine, and other substances that create stress on the body
  • getting regular sleep and sleeping for at least six hours a night
  • incorporating relaxation techniques like deep breathing into your daily routine
  • reducing your stress level by pacing yourself, taking mini-breaks, better organizing your environment and daily activities, and keeping a daily to-do list

You can make these changes on your own, but it may be more helpful to work with your doctor to create a treatment plan that best meets your healthcare needs.

1,088 Comments
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  • Lorrie Ann Lott
    Posted at 15:53h, 19 May

    Very informative. Thank you

  • Rhonda+Wilson
    Posted at 15:49h, 19 May

    Really good to know I think we all are going through and have been through a very stressful time.
    Thank you for the information.

  • Jayelynn Coxson
    Posted at 15:46h, 19 May

    Thank you for this information!

  • Jason Leslie
    Posted at 15:44h, 19 May

    Really love the healthy lifestyle section.

  • William Ridings
    Posted at 15:43h, 19 May

    Good to know

  • Terrance+Porterfield
    Posted at 15:29h, 19 May

    Ty

  • Mona Goode
    Posted at 15:27h, 19 May

    Yes I have persistent work stress.
    Thank you.

  • Rebecca+Woodard
    Posted at 15:23h, 19 May

    Thank you

  • Mike Bunton
    Posted at 15:20h, 19 May

    Thanks

  • Rebecca+Woodard
    Posted at 15:18h, 19 May

    Very helpful

  • Noemi Paniagua
    Posted at 15:16h, 19 May

    Good info

  • James Jones
    Posted at 15:10h, 19 May

    Thanks

  • Samara Jones
    Posted at 15:08h, 19 May

    Great information. Thanks

  • Hannah T
    Posted at 15:04h, 19 May

    Thank you

  • Debbie Jesselson
    Posted at 14:49h, 19 May

    Thank you for sharing

  • Ilsa Jefferson
    Posted at 14:45h, 19 May

    Great article!

  • Debbie+Jordan
    Posted at 14:41h, 19 May

    too vague – I would have liked more info

  • Maureen Murray
    Posted at 14:28h, 19 May

    Thank you

  • Michelle Carroll
    Posted at 14:19h, 19 May

    Thank you for the information

  • Kari+Smith
    Posted at 13:53h, 19 May

    Very useful info! Thanks

  • Robert hiner
    Posted at 13:52h, 19 May

    Thank you for the information

  • Julanne+Luderman
    Posted at 13:48h, 19 May

    Thank you

  • Tabitha A Zoltak
    Posted at 13:47h, 19 May

    Thank you

  • Gary Gibbons
    Posted at 13:43h, 19 May

    good to know

  • Pamela Palmer.
    Posted at 13:36h, 19 May

    Thanks good information

  • Idella Brown
    Posted at 13:33h, 19 May

    Good information

  • Michael Hobbs
    Posted at 13:29h, 19 May

    yikes!

  • Lisa Jackson
    Posted at 13:27h, 19 May

    Thank you

  • Paula Stevenson
    Posted at 13:22h, 19 May

    Good to know

  • Michelle Goldsmith
    Posted at 13:18h, 19 May

    Thank you for the information

  • Stacey R. Jones
    Posted at 13:17h, 19 May

    Thank you

  • Cherylene Hammer
    Posted at 13:16h, 19 May

    Very helpful !

  • Mandy West-Grover
    Posted at 13:15h, 19 May

    Interesting information.

  • Christopher barnes
    Posted at 13:14h, 19 May

    Great

  • Ida wallace
    Posted at 13:03h, 19 May

    Great

  • Connie haworth
    Posted at 13:01h, 19 May

    Good information

  • yogesh patel
    Posted at 12:53h, 19 May

    good article

  • Jenny Martin
    Posted at 12:53h, 19 May

    Thank you

  • Brad Lewis
    Posted at 12:52h, 19 May

    Thanks for the information.

  • Olivia Vega
    Posted at 12:51h, 19 May

    Thanks

  • KATHRYN simmons
    Posted at 12:40h, 19 May

    very useful

  • Michele Christman
    Posted at 12:36h, 19 May

    Good to know.

  • Jennifer Dinkler-Dack
    Posted at 12:26h, 19 May

    thank you

  • Kathy Hyatt
    Posted at 12:25h, 19 May

    Great info!

  • Juanita+Brown
    Posted at 12:25h, 19 May

    Thanks

  • CHRIS GURTLER
    Posted at 12:14h, 19 May

    Read it

  • Patricer McClafferty
    Posted at 12:13h, 19 May

    Thanks

  • Donna Moitozo
    Posted at 12:12h, 19 May

    Thank you

  • Glenn Cornish
    Posted at 12:12h, 19 May

    thanks

  • Javier Zúñiga
    Posted at 12:09h, 19 May

    Good information

  • TIMO S Masalin
    Posted at 12:03h, 19 May

    Thanks

  • MIchelle Moening
    Posted at 12:02h, 19 May

    Thank you for the info!

  • Shaneka. Jordan
    Posted at 12:01h, 19 May

    Thanks for sharing good advice

  • Vince+Santos
    Posted at 11:54h, 19 May

    Good information. Thank you.

  • Krista Hansen
    Posted at 11:54h, 19 May

    Thank you!

  • Jorge Vera
    Posted at 11:52h, 19 May

    Thank you!

  • Maria Leyva
    Posted at 11:50h, 19 May

    Thank you good article

  • Donna Steelman
    Posted at 11:47h, 19 May

    thanks

  • Laurie+L+Solem
    Posted at 11:46h, 19 May

    Awesome article!! Thank you!!

  • Jo webber
    Posted at 11:46h, 19 May

    Thanks

  • Tara J Young
    Posted at 11:38h, 19 May

    Thank you for the information

  • SANDY KORVES
    Posted at 11:34h, 19 May

    THANK YOU! THE ARTICLE WAS VERY INFORMATIVE.

  • j Pierce
    Posted at 11:30h, 19 May

    good advice

  • James Jay Wieck
    Posted at 11:28h, 19 May

    Very Informative as PTSD is an issue that runs in my family this article was most helpful.

  • Kelsei
    Posted at 11:27h, 19 May

    Thanks!

  • Bunny Steelman
    Posted at 11:24h, 19 May

    thank you

  • Richard+A.+Swing
    Posted at 11:19h, 19 May

    Thank you!

  • Melinda
    Posted at 11:19h, 19 May

    Thanks

  • Christina Wilson
    Posted at 11:15h, 19 May

    Christina Wilson
    Thanks for the information

  • Carl Olson
    Posted at 11:15h, 19 May

    Thanks

  • Carl Olson
    Posted at 11:14h, 19 May

    Thanks

  • Renee Frey
    Posted at 11:13h, 19 May

    Another good article

  • David
    Posted at 11:01h, 19 May

    thanks,

  • Angela Gross
    Posted at 10:55h, 19 May

    Thanks

  • Ruben Gutierrez
    Posted at 10:53h, 19 May

    thanks

  • Sarah P
    Posted at 10:53h, 19 May

    thank you for the info

  • Erin
    Posted at 10:52h, 19 May

    Thanks!

  • Elizabeth.ward
    Posted at 10:51h, 19 May

    thank you for the info

  • Mindy Folman
    Posted at 10:48h, 19 May

    Thank you !

  • TERESA COLEMAN
    Posted at 10:48h, 19 May

    THANKS

  • Pam Wells
    Posted at 10:38h, 19 May

    Very good article

  • Kathy Van Beek
    Posted at 10:34h, 19 May

    Thank u

  • Peggy Padyjasek
    Posted at 10:33h, 19 May

    Great information. With everything going on now around us these are good things to know.

  • YOLANDA+gARCIA
    Posted at 10:31h, 19 May

    THANK YOU, VERY HELPFUL

  • Troy+Johnson
    Posted at 10:27h, 19 May

    Thank You

  • Lauren
    Posted at 10:25h, 19 May

    Very good article

  • Steve Pelton
    Posted at 10:24h, 19 May

    Thanks

  • Therese+Enghusen
    Posted at 10:22h, 19 May

    Thank You!

  • ROBERT P
    Posted at 10:16h, 19 May

    Thanks for the info

  • Tracy Collins
    Posted at 10:16h, 19 May

    Thanks very information

  • Olga Riney
    Posted at 10:15h, 19 May

    Thank you!

  • Anitra+Sanders
    Posted at 10:11h, 19 May

    Thanks for the information

  • Danielle Meirstin
    Posted at 10:11h, 19 May

    Thank you

  • SUSAN BROOKES
    Posted at 10:09h, 19 May

    Helpful information, especially in light of the overwhelming intensity of the transitions many of us have faced in the last 18 months.

  • Renee Ramos
    Posted at 10:05h, 19 May

    Good read

  • Amanda Fort
    Posted at 10:03h, 19 May

    Great read and some of these ideas are life changers!

  • Crystal Cool
    Posted at 10:02h, 19 May

    This is very helpful. Thank you so much

  • Beth Bartlett
    Posted at 10:01h, 19 May

    Good info, Thank you!!!

  • Zach
    Posted at 10:00h, 19 May

    yup

  • Gary N Burke
    Posted at 09:59h, 19 May

    Good information thanks

  • MICHELE FOSTER
    Posted at 09:56h, 19 May

    READ

  • Keirah+Carmichael
    Posted at 09:55h, 19 May

    Definitely a good and helpful read!

  • Sharon Dudley
    Posted at 09:54h, 19 May

    Thank you good information

  • Denton Aud
    Posted at 09:52h, 19 May

    Thank you!

  • darlene Allen
    Posted at 09:49h, 19 May

    thank you so much! great information.

  • darlene Allen
    Posted at 09:49h, 19 May

    THANK YOU!

  • Jeffrey Friedmann
    Posted at 09:48h, 19 May

    Good Article

  • Jamela+Yancey
    Posted at 09:47h, 19 May

    Thank you

  • Jim Anderson
    Posted at 09:45h, 19 May

    Thanks

  • Monica Mueller
    Posted at 09:42h, 19 May

    Useful! Thank you!

  • CAnderson
    Posted at 09:40h, 19 May

    Great information. Thank you

  • Lamont Taylor
    Posted at 09:39h, 19 May

    Great information

  • sonya dobson
    Posted at 09:38h, 19 May

    thank you for the info

  • Rachelle+Gizinski
    Posted at 09:37h, 19 May

    Thanks

  • Karen Ruhl
    Posted at 09:35h, 19 May

    great read!

  • Heather+Weed
    Posted at 09:32h, 19 May

    Interesting info thanks

  • Terrie Baldwin
    Posted at 09:24h, 19 May

    Thank you

  • Joseph Yannetti
    Posted at 09:24h, 19 May

    Thank you for the information.

  • Jennifer Baughman
    Posted at 09:22h, 19 May

    thanks

  • SARAH A TROTTER
    Posted at 09:19h, 19 May

    .

  • Corinne Frazer
    Posted at 09:17h, 19 May

    Thank you.

  • Susan Kerns
    Posted at 09:17h, 19 May

    Thank you

  • allidi+bogan
    Posted at 09:12h, 19 May

    Good read THANKS

  • Malisa Maistri
    Posted at 09:10h, 19 May

    Thanks, great article.

  • Hope Griffin
    Posted at 09:08h, 19 May

    Great info!

  • Hope Griffin
    Posted at 09:08h, 19 May

    Great info!

  • Maureen Culbreth
    Posted at 09:07h, 19 May

    Good to know

  • Bradford Meredith
    Posted at 09:07h, 19 May

    thanks

  • Lora Wixon
    Posted at 09:06h, 19 May

    Interesting

  • Christian D
    Posted at 09:03h, 19 May

    thank you

  • Bryan+Brown
    Posted at 09:01h, 19 May

    Thanks

  • Becky Mason
    Posted at 09:01h, 19 May

    Great article. Thanks

  • Cheena Rushing
    Posted at 09:00h, 19 May

    Thank You!

  • Lisa+Mendez
    Posted at 08:59h, 19 May

    TY

  • Kylene Abraham
    Posted at 08:58h, 19 May

    Thank You

  • Angela Oathout
    Posted at 08:55h, 19 May

    Thank you!

  • EVELYN RANDALL
    Posted at 08:54h, 19 May

    OK, article, ty

  • Jenny Monroe
    Posted at 08:48h, 19 May

    Thank you

  • Donna+Harris
    Posted at 08:46h, 19 May

    Fantastic information

  • Val Rensini
    Posted at 08:46h, 19 May

    Push Pause when you need to.

  • charles gale
    Posted at 08:45h, 19 May

    Thanks

  • ROBERT GUILD
    Posted at 08:44h, 19 May

    Good article

  • John Martin
    Posted at 08:44h, 19 May

    thank you.

  • Ryan+Guildner
    Posted at 08:42h, 19 May

    I’m sure this helped many

  • Matthew Wojnicz
    Posted at 08:42h, 19 May

    Thank you

  • Jamie Leigh Henry
    Posted at 08:41h, 19 May

    Such important information, especially during the past year. Thank you!

  • Chuck+Herbel
    Posted at 08:41h, 19 May

    ok.

  • Joan anderson
    Posted at 08:39h, 19 May

    Thanks

  • Carolea+Mercer
    Posted at 08:33h, 19 May

    Good info

  • Larry J. Cartwright
    Posted at 08:33h, 19 May

    Valuable. Thank you.

  • Joseph Langham
    Posted at 08:31h, 19 May

    This is great, thank you!

  • Amy Murray
    Posted at 08:28h, 19 May

    GOOD ARTICLE

  • EMILY Walker
    Posted at 08:22h, 19 May

    Very interesting reading, thank youj

  • reno+diorio
    Posted at 08:22h, 19 May

    Thank you

  • Jamie+Taggart
    Posted at 08:21h, 19 May

    Thank you for this.

  • Joey Dotson
    Posted at 08:19h, 19 May

    This was very very helpful in these times! Thank you

  • Kevin B. Lacorte
    Posted at 08:18h, 19 May

    Thank you for this information. Very informative.

  • Johanna Stien
    Posted at 08:18h, 19 May

    Take care of yourself! Especially during this time.

  • Ali A ben abdallah
    Posted at 08:18h, 19 May

    Thank you

  • Javier
    Posted at 08:13h, 19 May

    Thanks

  • Debbie+Duvall
    Posted at 08:13h, 19 May

    thanks

  • Kristin Cahill
    Posted at 08:10h, 19 May

    thanks

  • Robert MacLellan
    Posted at 08:08h, 19 May

    Thanks

  • Phil Scott
    Posted at 08:08h, 19 May

    Will watch for this in others as well, thanks

  • Justin Part
    Posted at 08:06h, 19 May

    THANKS

  • Jeanna Glick
    Posted at 08:04h, 19 May

    very informative thank you

  • Caryn Stairs
    Posted at 08:02h, 19 May

    Good to know

  • Brittany+Short
    Posted at 08:02h, 19 May

    thanks

  • Joel Kolberg
    Posted at 08:01h, 19 May

    Good to review

  • Haylee Troxler
    Posted at 07:58h, 19 May

    Very Informative

  • Kelley McKay
    Posted at 07:58h, 19 May

    Thank you

  • Michelle Fanroy
    Posted at 07:57h, 19 May

    Very informative thank you.

  • Mary Dyer
    Posted at 07:53h, 19 May

    Good info

  • Becky+L+Stewart
    Posted at 07:51h, 19 May

    Good info

  • Doris Morrison
    Posted at 07:47h, 19 May

    That’s wonderful news and I will keep it I’m in mind at all.time thank you for the information

  • Amanda Bryant
    Posted at 07:46h, 19 May

    Thank You for addressing issues that many people face right now!

  • Bric B Kesterman
    Posted at 07:46h, 19 May

    Thanks

  • Julie Francher
    Posted at 07:42h, 19 May

    Thank you

  • Kelly Huffman
    Posted at 07:42h, 19 May

    thank you

  • Erin T DeLain
    Posted at 07:36h, 19 May

    Good info

  • Dena Parrow
    Posted at 07:36h, 19 May

    Thank you

  • Alicia Kaseta
    Posted at 07:35h, 19 May

    Thank You

  • Alvin Shaul
    Posted at 07:31h, 19 May

    Thanks

  • Nick Szynkowski
    Posted at 07:30h, 19 May

    Thank you

  • Jeffrey Brady
    Posted at 07:28h, 19 May

    Thanks

  • Timothy Wright
    Posted at 07:23h, 19 May

    Good to know

  • Hollie+J+Damery
    Posted at 07:21h, 19 May

    Excellent read. Thank you.

  • juan duque
    Posted at 07:20h, 19 May

    great information

  • Nicole Christian
    Posted at 07:20h, 19 May

    Thanks!

  • Priscilla M Mills
    Posted at 07:20h, 19 May

    Wonderful article

  • Jason+Zoellner
    Posted at 07:19h, 19 May

    K

  • Brandon+Deim
    Posted at 07:18h, 19 May

    Nervous breakdowns are for pussies

  • wayne blankenship
    Posted at 07:17h, 19 May

    good 1

  • Larry ivie
    Posted at 07:16h, 19 May

    Thanks

  • Sally L Jenkins
    Posted at 07:16h, 19 May

    Very good information. Thanks

  • Deborah Anthony
    Posted at 07:14h, 19 May

    Thanks very much

  • Susana Jimenez
    Posted at 07:12h, 19 May

    Good read!

  • shani jones
    Posted at 07:11h, 19 May

    thanks-

  • anthony+cade
    Posted at 07:10h, 19 May

    thank you

  • Sharon Broome
    Posted at 07:06h, 19 May

    great article

  • Joshua+Sale
    Posted at 07:06h, 19 May

    Thank you.

  • Alex Courtade
    Posted at 07:04h, 19 May

    Informative

  • chris Lahey
    Posted at 07:02h, 19 May

    Very helpful, thank you

  • Timothy gardiner
    Posted at 07:01h, 19 May

    I feel that way sometimes don’t know which way to go

  • Angelina Bolaji
    Posted at 06:59h, 19 May

    Thanks for the information

  • Erica+Wallace
    Posted at 06:38h, 19 May

    Thank you!

  • Angela Moler
    Posted at 06:28h, 19 May

    A good short read!

  • Gerry+Fuselli
    Posted at 06:24h, 19 May

    Thanks

  • Linda bell thanks for the info
    Posted at 06:22h, 19 May

    Thanks for the info

  • Bridgette Pittmon
    Posted at 06:22h, 19 May

    Good reading.

  • Lilia Meza Olvera
    Posted at 06:22h, 19 May

    Exelent information thanks

  • Polly Camron
    Posted at 06:21h, 19 May

    Good info

  • Rachel
    Posted at 06:19h, 19 May

    Thank you for the info

  • Luis Gonzalez
    Posted at 06:19h, 19 May

    Informative..

  • Christopher Jerome Simmons
    Posted at 06:10h, 19 May

    Of course this comes on a day I actually have a nervous breakdown.

  • Daniel h. Hamm
    Posted at 06:03h, 19 May

    Good info.

  • Myra Neal
    Posted at 05:56h, 19 May

    Thank you. Very informative.

  • Linda Popovich
    Posted at 05:56h, 19 May

    So many things affect everyone in a different way, great info thanks.

  • Anthony Carl Hudson
    Posted at 05:53h, 19 May

    Thanks

  • Danni
    Posted at 05:46h, 19 May

    Good to know

  • Barb
    Posted at 05:42h, 19 May

    Great info

  • KDay
    Posted at 05:22h, 19 May

    Ok

  • Desmond Whatley
    Posted at 05:14h, 19 May

    Thank you!

  • Lorna+Craig-Paulson
    Posted at 05:05h, 19 May

    Great info!

  • Pat Adams
    Posted at 05:04h, 19 May

    Interesting

  • Brittany J Driskill
    Posted at 04:45h, 19 May

    Thanks

  • A
    Posted at 04:42h, 19 May

    Thanks

  • Amanda Querio
    Posted at 04:29h, 19 May

    Thank you

  • Sandra L Geaslen
    Posted at 04:08h, 19 May

    Good information

  • Kimberly
    Posted at 03:32h, 19 May

    Good info

  • Dorethea+Brooks
    Posted at 03:28h, 19 May

    Great info thanks

  • Daniel+Hohl
    Posted at 03:25h, 19 May

    Thank you

  • Fredericka+Ross
    Posted at 03:22h, 19 May

    Good info something to think about

  • Leonila
    Posted at 03:21h, 19 May

    Thank you

  • shelia duhe
    Posted at 03:13h, 19 May

    Great

  • Sunshine A Norris
    Posted at 03:13h, 19 May

    Opened my eyes to a few issues at hand!!

  • Sheilah+Holmes
    Posted at 02:54h, 19 May

    Nice information

  • Joshua Van engelenhoven
    Posted at 02:12h, 19 May

    That’s was amazing information

  • William Lethbridge
    Posted at 01:39h, 19 May

    Thank you

  • Andrew+Gerstel
    Posted at 01:20h, 19 May

    Thanks

  • Asisat
    Posted at 01:12h, 19 May

    Very informative.

  • JE
    Posted at 01:10h, 19 May

    Thanks

  • Chsrles Hight
    Posted at 00:13h, 19 May

    Good read

  • Joseph custis
    Posted at 23:23h, 18 May

    Thanks

  • Alesia+Mosher
    Posted at 23:18h, 18 May

    Ty

  • In+J+Yoo
    Posted at 23:07h, 18 May

    Thank you

  • Wendy Sorensen
    Posted at 23:06h, 18 May

    Caseload/work hours roller-coaster and not receiving enough mental health time off facilitates much of this

  • Jeziel palacios
    Posted at 22:54h, 18 May

    Thanks

  • Sherrelle+Hogan
    Posted at 22:42h, 18 May

    Thanks

  • John+Slattery
    Posted at 22:40h, 18 May

    Very informative article

  • ivan de la cruz
    Posted at 22:39h, 18 May

    Great info thanks

  • JC+Frances+Baloy
    Posted at 22:35h, 18 May

    Thanks

  • Gary+Wesley
    Posted at 22:28h, 18 May

    Great information to know

  • Alexandra phillips
    Posted at 22:23h, 18 May

    Nice

  • Karen E
    Posted at 22:19h, 18 May

    Thanks

  • Wanda+Rasch
    Posted at 22:18h, 18 May

    Thank you

  • Tameika Gadio
    Posted at 22:08h, 18 May

    Great info.

  • Trella Wilson
    Posted at 22:07h, 18 May

    Good information.

    Thanks!

  • Jolene Zaye
    Posted at 22:04h, 18 May

    Thanks for the information good read

  • Alfonso+Andrade
    Posted at 21:55h, 18 May

    Depression is so scary

  • Tammy+S+Rife
    Posted at 21:54h, 18 May

    Thanks

  • Marcy Eschler
    Posted at 21:53h, 18 May

    We definitely are not given the breaks deserved. PTO is a shame

  • Shane Bingham
    Posted at 21:52h, 18 May

    Thank you

  • Cindy L Schlehlein
    Posted at 21:52h, 18 May

    Thankfully I have never had this happen. Great information.

  • Sheri Grove
    Posted at 21:42h, 18 May

    I see this all the time in the SNF. Major life changes have such an emotional impact.

  • Cindi+Janzkng
    Posted at 21:37h, 18 May

    Thank you for the information

  • Robert L Brem
    Posted at 21:34h, 18 May

    vetimesry handy in these times.

  • Sharon shack
    Posted at 21:28h, 18 May

    Great information

  • Shirley+olivar
    Posted at 21:28h, 18 May

    Thanks for the I fo

  • Teresa+Dickson
    Posted at 21:27h, 18 May

    Great read!

  • Danny Ortiz
    Posted at 21:25h, 18 May

    Great information

  • Lauren Boos
    Posted at 21:19h, 18 May

    although I experience stress, thankfully it’s not to this extent.

    Thanks for the read.

  • Kathryn+Browning
    Posted at 21:18h, 18 May

    Good information

  • Rita Love
    Posted at 21:17h, 18 May

    Great information. Good to know.

  • Rick Parks
    Posted at 21:16h, 18 May

    Thank you

  • Teresa R
    Posted at 21:12h, 18 May

    Awesome thanks

  • Cindy Denning
    Posted at 21:09h, 18 May

    Thanks

  • Ryshunn
    Posted at 21:04h, 18 May

    Ty

  • Enerys+Behar
    Posted at 21:03h, 18 May

    Good reading thanks

  • Sharon Dudley
    Posted at 20:53h, 18 May

    Thank you for the good Information. I needed to read this

  • Mary C Estrada
    Posted at 20:50h, 18 May

    Good info

  • Patricia Cramer
    Posted at 20:48h, 18 May

    Life is difficult.

  • Paulette Paige
    Posted at 20:48h, 18 May

    Really great information I enjoyed the reading

  • Jacqueline Manuel
    Posted at 20:48h, 18 May

    Very informative. Thanks a lot! Sometimes you wonder what, or if working in a behavioral facility, or setting is affecting, or getting to you? I just stay praying. .

  • Mark Galeck
    Posted at 20:47h, 18 May

    Great information

  • Antwan+Shirley
    Posted at 20:47h, 18 May

    Thanks

  • Bill
    Posted at 20:42h, 18 May

    Excellent information

  • Kathy a Disbrow
    Posted at 20:41h, 18 May

    Thanks

  • David Cantona
    Posted at 20:35h, 18 May

    great read

  • Aida Bajramovic
    Posted at 20:32h, 18 May

    It’s good to know these self-care tips. We never know when we might experience some of these symptoms.
    Thank you

  • Kimberly Jackels
    Posted at 20:30h, 18 May

    Good reading

  • Willie+shields
    Posted at 20:28h, 18 May

    Great information

  • Moon,+Benjamin
    Posted at 20:27h, 18 May

    Thank you for great information.

  • Jonathan Reyes
    Posted at 20:26h, 18 May

    Thank you

  • David Murray
    Posted at 20:18h, 18 May

    Interesting

  • Beth Keller
    Posted at 20:17h, 18 May

    Thanks

  • Wendy Olson
    Posted at 20:15h, 18 May

    Thank you!

  • Kati ODay
    Posted at 20:07h, 18 May

    Thanks

  • Leslie Dalton
    Posted at 20:05h, 18 May

    Thanks

  • Darla Arnold Lay
    Posted at 20:01h, 18 May

    Great article very informative

  • Ryan+Nordstrom
    Posted at 20:01h, 18 May

    Thanks

  • Machelle+Block
    Posted at 19:55h, 18 May

    Thanks

  • Adolfo Cervantes
    Posted at 19:55h, 18 May

    Word.

  • Wayne Gabe
    Posted at 19:49h, 18 May

    Great article

  • Nta bassey
    Posted at 19:46h, 18 May

    Thanks for sharing

  • Eva Vadasy
    Posted at 19:42h, 18 May

    Thanks

  • Hunter+Gervin
    Posted at 19:42h, 18 May

    Thanks

  • Kimberly+S+Dandridge
    Posted at 19:40h, 18 May

    Thanks

  • Elizabeth miller
    Posted at 19:39h, 18 May

    Thank you

  • Jeff Richarme
    Posted at 19:37h, 18 May

  • Daniel Cook
    Posted at 19:36h, 18 May

    Very helpful. Thank you

  • Karen Ledford
    Posted at 19:36h, 18 May

    Thanks

  • Ashley Hall
    Posted at 19:35h, 18 May

    Ty

  • Lisa+King
    Posted at 19:30h, 18 May

    Thanks

  • Jesse Smith
    Posted at 19:28h, 18 May

    I think article could have been a little longer, it is an important issue.

  • Laura Titch
    Posted at 19:28h, 18 May

    Thank you

  • Melissa Voelker
    Posted at 19:28h, 18 May

    Thanks

  • Anthony Vicere
    Posted at 19:27h, 18 May

    Good read

  • Mia+Brennon
    Posted at 19:26h, 18 May

    Good information!

  • Isabella McCall Hagler
    Posted at 19:25h, 18 May

    Good to know!

  • Marlon Devon Taylor
    Posted at 19:22h, 18 May

    Great information.

  • linda g bowlin
    Posted at 19:18h, 18 May

    Thank you

  • Samantha Vaillancourt
    Posted at 19:18h, 18 May

    Thanks for the information!

  • John Weaver
    Posted at 19:16h, 18 May

    Helpful info.

  • Lisa Bennett
    Posted at 19:15h, 18 May

    Thank you.

  • Cameron m Bennett
    Posted at 19:15h, 18 May

    Good info

  • Tina Henry
    Posted at 19:14h, 18 May

    Thank you for the information

  • Dhorning
    Posted at 19:14h, 18 May

    Interesting article

  • Kayleigh Durant
    Posted at 19:13h, 18 May

    Thanks

  • Janine Grant
    Posted at 19:12h, 18 May

    Thank you

  • Deborah Pina
    Posted at 19:11h, 18 May

    Great information.

  • Cyndi+Varacalle
    Posted at 19:10h, 18 May

    Thank you!

  • Olivia garcia
    Posted at 19:10h, 18 May

    Great tips for managing depression

  • Chris
    Posted at 19:08h, 18 May

    Thanks

  • Donna+taliaferro
    Posted at 19:07h, 18 May

    Thanks

  • Yolanda+Bibbs
    Posted at 19:04h, 18 May

    Thanks

  • Norma Hicks
    Posted at 18:59h, 18 May

    Good!information!

  • Chris Mouser
    Posted at 18:57h, 18 May

    Thanks

  • Teresa Wexkerle
    Posted at 18:53h, 18 May

    Thank you

  • Pam Harrington
    Posted at 18:51h, 18 May

    Lumping mental health issues into an out-dated term called a nervous breakdown only adds to the stigma for those who want to be proactive about their mental well being. There is much work to be done to reduce the stigma. I hope you can be more sensitive in the future in this area,

  • Cali+Binegar
    Posted at 18:50h, 18 May

    Well…this is good to know. Thanks!

  • Christine+Owsley
    Posted at 18:50h, 18 May

    Great information

  • Pawel Kozub
    Posted at 18:40h, 18 May

    Thanks for the info

  • Lilly Vore
    Posted at 18:39h, 18 May

    Good info to think about. Thanks.

  • Clint+Williams
    Posted at 18:29h, 18 May

    Dang

  • Kadesha Parker
    Posted at 18:28h, 18 May

    Thankyou helpful ‼️

  • Andre Mahone
    Posted at 18:23h, 18 May

    Thanks for the info

  • Melissa
    Posted at 18:21h, 18 May

    Thanks

  • Kline parker
    Posted at 18:19h, 18 May

    Thanks

  • Samuel Lynn Taylor
    Posted at 18:18h, 18 May

    Some things to thank about

  • Donna Millman
    Posted at 18:11h, 18 May

    I have a resident with shaking hands tremors ;what he has discussed with us during treatments fits into this topic.

  • Rachel Benge
    Posted at 17:57h, 18 May

    Thank you

  • Valentina Washington
    Posted at 17:55h, 18 May

    Thanks for the information

  • Ann Marie L Oorlog
    Posted at 17:52h, 18 May

    Thank you

  • Gary. Engstrom
    Posted at 17:51h, 18 May

    Good information

  • Alvaro vasquez
    Posted at 17:33h, 18 May

    Good

  • Amanda Weaver
    Posted at 17:32h, 18 May

    Thank you so very much for this information!

  • Myelissa
    Posted at 17:27h, 18 May

    Thanks

  • Nachelle+Burris
    Posted at 17:25h, 18 May

    Thank you

  • Epigenia
    Posted at 17:25h, 18 May

    Good info.Thanks

  • Clarence+Watkins+IV
    Posted at 17:21h, 18 May

    Ty

  • Everett Daughtry
    Posted at 17:19h, 18 May

    I enjoyed reading all the news feed.

  • Erik Christopher Unangst
    Posted at 17:19h, 18 May

    Thanks for the info

  • Todd Wallace
    Posted at 17:15h, 18 May

    Thanks

  • Deanna Lynn Alexander
    Posted at 17:05h, 18 May

    Thanks for the info.

  • Alicia Dawn Duffy
    Posted at 17:04h, 18 May

    I can see slot people with this covid stuff having problem s.

  • Kelsy Kauk-Cofield
    Posted at 17:03h, 18 May

    Good information

  • Jolene
    Posted at 17:02h, 18 May

    Thank You So much

  • Susan Townsend Bryant
    Posted at 17:02h, 18 May

    This is something I am so thankful you covered in your information. It is great awareness to everyone. Thank you.

  • Christine D. Schaade
    Posted at 16:59h, 18 May

    A great reminder to set aside a “mental health “ day for oneself ; whether it be a massage or hot bath. I listen to nature sounds before bed with candles and use calming scented oils like Eucalyptus and Lavender oils on my neck or behind ears. It really helps.

  • Dennis Sanders
    Posted at 16:58h, 18 May

    Jdndj

  • Estella Robertson
    Posted at 16:53h, 18 May

    Thank you for this information.

  • Dhorning
    Posted at 16:52h, 18 May

    Good article

  • Lynette Vai
    Posted at 16:48h, 18 May

    Ty

  • John K Pierce
    Posted at 16:46h, 18 May

    Thanks, good information.

  • Stephanie Kanzler
    Posted at 16:42h, 18 May

    Thank you!

  • Liza Rojas
    Posted at 16:38h, 18 May

    Self care and mental health is often neglected … great article.

  • Glenn Cornish
    Posted at 16:37h, 18 May

    Ok thanks

  • Janet+hubers
    Posted at 16:31h, 18 May

    Thanks

  • Guy Palermo
    Posted at 16:19h, 18 May

    Breathe…

  • Francisca Ozoh
    Posted at 16:08h, 18 May

    Thank you so much

  • James+Eytchison
    Posted at 16:05h, 18 May

    Good to know

  • Michael Cresap
    Posted at 16:00h, 18 May

    Good article

  • Michael Cresap
    Posted at 15:59h, 18 May

    Very good article

  • Jenny Stout
    Posted at 15:58h, 18 May

    Great article! Thank you!

  • Alexander Broderick
    Posted at 15:57h, 18 May

    Good information, pretty self explanatory in general.

  • Lawanda+Griffin
    Posted at 15:55h, 18 May

    Thank you

  • Lori+Frizzell
    Posted at 15:54h, 18 May

    Thx

  • Kimberly+Griffies+Edwards
    Posted at 15:52h, 18 May

    I need this today as this is how I feel

  • Bryan Adkins
    Posted at 15:51h, 18 May

    Good, thanks

  • Denise Baultrip-Cuyjet
    Posted at 15:45h, 18 May

    What an awesome article. We need to shine a bright light on all of these symptoms and mental health disease in general. There is no shame, just not enough information , education and or support!

  • Tracy+Lynn+Donnalley
    Posted at 15:45h, 18 May

    Thank you

  • Michelle+Thomas
    Posted at 15:44h, 18 May

    Definitely some great information

  • Gustavo+Garcia
    Posted at 15:43h, 18 May

    Ty

  • www.positive3857@gmail.com
    Posted at 15:43h, 18 May

    Thanks appreciate it very helpful

  • Arlou Dia
    Posted at 15:41h, 18 May

    Thank you. Interesting read.

  • Mary Jane Ford
    Posted at 15:34h, 18 May

    Very interesting

  • Loretta Crews
    Posted at 15:30h, 18 May

    Thank you for the information

  • Nicole+Holmes
    Posted at 15:29h, 18 May

    Thanks

  • Angel arndell
    Posted at 15:28h, 18 May

    Good Info

  • paula richardet
    Posted at 15:24h, 18 May

    read

  • Katie
    Posted at 15:20h, 18 May

    Good info

  • shelia duhe
    Posted at 15:18h, 18 May

    Thanks

  • Denise Dunn
    Posted at 15:14h, 18 May

    Thank you.

  • Carrie Beltz
    Posted at 15:12h, 18 May

    Thank you.

  • Shelley
    Posted at 15:12h, 18 May

    Thank you

  • Yvette Thompson
    Posted at 15:11h, 18 May

    This has been very helpful.
    Thank Yvette Thompson.

  • PAMELA RICHARDSON
    Posted at 15:09h, 18 May

    VERY IMPORTANT INFORMATION TO DISCUSS WITH FAMILY AND TO BE AWARE WETHER AT WORK OR AT HOME
    THANKS

  • Amber Schmidt
    Posted at 15:09h, 18 May

    Thanks!

  • Robert Morgan
    Posted at 15:02h, 18 May

    Good information

  • LaTonya+E+George
    Posted at 14:59h, 18 May

    Helpful article, as they all are .

  • Nora Apigo
    Posted at 14:58h, 18 May

    Thanks

  • Patricia Goff
    Posted at 14:55h, 18 May

    Got it!

  • Alice Grayes
    Posted at 14:49h, 18 May

    Good to know

  • namon rice
    Posted at 14:44h, 18 May

    Good info. Thanks

  • Karen shepherd
    Posted at 14:41h, 18 May

    Excellent Information.

  • Lauren Fernandez
    Posted at 14:38h, 18 May

    Thank you.

  • Jacquilyne Bailey
    Posted at 14:34h, 18 May

    thank you for Informationen

  • Joyce Brown
    Posted at 14:31h, 18 May

    Thanks

  • Cynthia Rolik
    Posted at 14:28h, 18 May

    Thank you for the *information

  • Anjanee nannan
    Posted at 14:28h, 18 May

    Thank you, for the information.

  • jigi+primero
    Posted at 14:27h, 18 May

    Thanks

  • Miranda
    Posted at 14:26h, 18 May

    Thank you

  • Clintel Childress
    Posted at 14:25h, 18 May

    Thanks

  • Vicki Rogan
    Posted at 14:23h, 18 May

    Thanks. Good info

  • Megan Buttari
    Posted at 14:17h, 18 May

    Thanks

  • John swift
    Posted at 14:15h, 18 May

    Very informative

  • Jamie clowney
    Posted at 14:08h, 18 May

    Very good information!

  • Michelle Crider
    Posted at 14:07h, 18 May

    Thank you

  • Megan Bleck
    Posted at 14:06h, 18 May

    Very helpful info—thank you!

  • Debbie
    Posted at 14:05h, 18 May

    Thanks

  • Donna+Green
    Posted at 14:05h, 18 May

    Thanks

  • moss robbie
    Posted at 14:01h, 18 May

    Thanks

  • Laura Aldag
    Posted at 13:59h, 18 May

    Knowledge is power; thanks!

  • Vlad Petrache
    Posted at 13:58h, 18 May

    Thank you.

  • Lisa Hille
    Posted at 13:53h, 18 May

    Thank you

  • Lolita Sturkey
    Posted at 13:52h, 18 May

    Thank you.

  • AraceliDominguez
    Posted at 13:51h, 18 May

    Thank you

  • Darnell Jones
    Posted at 13:49h, 18 May

    Good information

  • Lilly Quarterman
    Posted at 13:49h, 18 May

    Very good information.

  • Heather+McIntosh
    Posted at 13:45h, 18 May

    Good read!

  • Cari Williamson
    Posted at 13:43h, 18 May

    Great info!

  • Lafayette Barlow
    Posted at 13:42h, 18 May

    Thanks

  • Tim Bibeau
    Posted at 13:41h, 18 May

    Thanks

  • Claudia L
    Posted at 13:38h, 18 May

    Good information to have, thank you!!

  • Margaret+Arki
    Posted at 13:37h, 18 May

    Been there and sometimes the pressures of the job bring on a lot of the side effects you just have to understand how to control it. Great information thank you for sharing.

  • Julie+Moore
    Posted at 13:37h, 18 May

    Thank you

  • Kenneth Brown
    Posted at 13:36h, 18 May

    Thanks

  • Teresa+Johnson
    Posted at 13:36h, 18 May

    Helpful information thanks

  • Anthony s
    Posted at 13:35h, 18 May

    Okay some of these things I did not know

  • Karen+Walker
    Posted at 13:33h, 18 May

    Thank you

  • Autumn Schultz
    Posted at 13:33h, 18 May

    Thank you for the article

  • Donna Stanford
    Posted at 13:32h, 18 May

    Thanks.

  • Diane Cargill
    Posted at 13:31h, 18 May

    This is some good information

  • Cody Causey
    Posted at 13:29h, 18 May

    Good info

  • Jphillipps
    Posted at 13:26h, 18 May

    Great info.

  • David lohman
    Posted at 13:26h, 18 May

    Great info

  • Rebecca Upton
    Posted at 13:26h, 18 May

    Thank you.

  • Kevin Pritchett
    Posted at 13:25h, 18 May

    Thanks for the info

  • Annette Hudson
    Posted at 13:24h, 18 May

    Thanks

  • Annette Hudson
    Posted at 13:23h, 18 May

    That good to know

  • Kathy Lemke
    Posted at 13:22h, 18 May

    Thank you

  • Autumn Schultz
    Posted at 13:21h, 18 May

    Thank you for the info

  • Nicole Adams
    Posted at 13:21h, 18 May

    Great tips

  • Bishal kc lamichhane
    Posted at 13:20h, 18 May

    Very helpful. Thank you
    Gg

  • Delena Lynn Doty
    Posted at 13:18h, 18 May

    Good information thanks

  • Robert Guild
    Posted at 13:17h, 18 May

    Good information

  • Tim Culver
    Posted at 13:16h, 18 May

    Thank u

  • Christopher+Titla
    Posted at 13:16h, 18 May

    Good information

  • Steven Dey
    Posted at 13:15h, 18 May

    Good information

  • Thomas C Ames
    Posted at 13:14h, 18 May

    Not a fan of cut drugs and alcohol but take medication and antidepressants. I’ve seen too many turn into zombies because they are so doped up on antidepressants. it is what it is.

  • Stephanie McCarthy
    Posted at 13:12h, 18 May

    Great info. It is good to understand the signs and symptoms to be on the lookout for especially in our ever increasingly stressful world! Thank you!

  • Doug Barwig
    Posted at 13:11h, 18 May

    I feel better now

  • Deborah K Williams
    Posted at 13:06h, 18 May

    Thanks for the information

  • Traci Stubbe
    Posted at 13:05h, 18 May

    Thank you!

  • Lindsey Anderson
    Posted at 12:59h, 18 May

    Thanks

  • Kelli Blanks
    Posted at 12:58h, 18 May

    Thank you

  • Robin Thomas
    Posted at 12:57h, 18 May

    I didn’t realize there were so many symptoms.

  • Gerard Wilson
    Posted at 12:57h, 18 May

    Thanks for the info.

  • Rusteen Olson
    Posted at 12:56h, 18 May

    Thanx

  • Barbara Sanders
    Posted at 12:53h, 18 May

    Very informative

  • ELBERT+MYLES
    Posted at 12:52h, 18 May

    Great information thanks and God bless

  • Mónica Lopez
    Posted at 12:51h, 18 May

    Thanks!

  • Gregory Taylor
    Posted at 12:51h, 18 May

    Thanks

  • Harold Rus
    Posted at 12:48h, 18 May

    Thanks, good information.

  • Kisher Barrett
    Posted at 12:46h, 18 May

    Very helpful. Thank you

  • Jennifer Craver
    Posted at 12:46h, 18 May

    Good article

  • Edward+Carman
    Posted at 12:45h, 18 May

    Thanks for the info

  • Lindsay Weatherman
    Posted at 12:44h, 18 May

    Thanks for the help

  • Pamela Vaughn
    Posted at 12:44h, 18 May

    Thank

  • Lori+Schmidt
    Posted at 12:44h, 18 May

    Thank you

  • JAMES EMMANUEL WRIGHT
    Posted at 12:43h, 18 May

    GREAT INFORMATION TO HELP KEEP ONE HEALTHY. THANKS.

  • Donna+Harris
    Posted at 12:41h, 18 May

    Thank you for the information

  • Enola+Hall
    Posted at 12:41h, 18 May

    Good to know

  • Michael Rider
    Posted at 12:40h, 18 May

    Thanks!

  • heather+grooms
    Posted at 12:38h, 18 May

    Thanks

  • Francis Kese
    Posted at 12:37h, 18 May

    This was a great read. Extremely informative.

  • Ron Bratten
    Posted at 12:36h, 18 May

    Wow interesting article

  • Anthony Hartzog
    Posted at 12:35h, 18 May

    Thanks for the info

  • Wendy Nelson
    Posted at 12:34h, 18 May

    Great information

  • Scott Young
    Posted at 12:33h, 18 May

    Thanks!!!

  • Peter+Parent
    Posted at 12:33h, 18 May

    Thanks

  • Rose+medley
    Posted at 12:32h, 18 May

    Great information

  • Tammy Deas
    Posted at 12:32h, 18 May

    Thank you

  • Fabiola Sargeant
    Posted at 12:32h, 18 May

    Thank you for this info

  • Dallas furr
    Posted at 12:31h, 18 May

    Thanks

  • Michelle Busald
    Posted at 12:30h, 18 May

    Thank you

  • Gwen Davis
    Posted at 12:29h, 18 May

    Thanks

  • Shirley+Bowman
    Posted at 12:29h, 18 May

    Good information thanks

  • Tiffany+Johnson
    Posted at 12:28h, 18 May

    Wow thanks

  • Diane D Wyatt
    Posted at 12:27h, 18 May

    Good info

  • Inge Lindstrom
    Posted at 12:27h, 18 May

    Thanks info was great!!

  • Beverlee Thomas
    Posted at 12:25h, 18 May

    Self care is so important. Thank you

  • Penelope Howard
    Posted at 12:25h, 18 May

    Good information i didn’t know half this stuff

  • Penny Goodpaster
    Posted at 12:24h, 18 May

    Thank you, good advice that I can share with my patient’s.

  • Curt+Mendenhall
    Posted at 12:24h, 18 May

    Reasonable

  • STANLEY M DEWBERRY
    Posted at 12:24h, 18 May

    Thank you.

  • Maryann+flores
    Posted at 12:24h, 18 May

    good information

  • Ray Wheeler
    Posted at 12:23h, 18 May

    Thanks

  • Michael+Durst
    Posted at 12:22h, 18 May

    Thanks

  • Stacy+Borror
    Posted at 12:21h, 18 May

    Thank you!!

  • Nestor Konditamde
    Posted at 12:20h, 18 May

    Thanks

  • DEBRA MARKOWSKI
    Posted at 12:19h, 18 May

    Thanks for the good info

  • Kenneth Hatch
    Posted at 12:19h, 18 May

    Wow

  • Wendy+Kirchner
    Posted at 12:18h, 18 May

    Thanks

  • Jami Yarger
    Posted at 12:18h, 18 May

    This is really good information

  • Stephanie Arnett
    Posted at 12:17h, 18 May

    Thank you

  • Sherri Daily
    Posted at 12:17h, 18 May

    Thank you

  • Shannon+Johnson
    Posted at 12:17h, 18 May

    Good read.

  • Gary Garcia
    Posted at 12:17h, 18 May

    Thank you!!

  • Blake Barksdale
    Posted at 12:16h, 18 May

    Awesome!!!

  • Debra Walker
    Posted at 12:16h, 18 May

    Thank you.

  • Phyllis+Russ
    Posted at 12:16h, 18 May

    Thanks

  • Lanny AustinThank you
    Posted at 12:16h, 18 May

    Thanks

  • Cory Buhrman
    Posted at 12:16h, 18 May

    Good read. Thank you!

  • Garet
    Posted at 12:15h, 18 May

    Thanks

  • DONNA+V+ACKERMAN
    Posted at 12:15h, 18 May

    Thanks

  • Nick Smith
    Posted at 12:14h, 18 May

    Thank you

  • BRENT DANFORTH
    Posted at 12:14h, 18 May

    Thanks for this information.

  • Kristina+K
    Posted at 12:14h, 18 May

    Thanks!

  • Robin Manus
    Posted at 12:14h, 18 May

    Great information!

  • Debbie+Jenkins
    Posted at 12:12h, 18 May

    Great information need more like this a lot happening in today’s world

  • Kit Johnson
    Posted at 12:11h, 18 May

    Great info

  • Ashley nicole williamson
    Posted at 12:10h, 18 May

    Thank u

  • Gary+R+Higginbotham
    Posted at 12:10h, 18 May

    I might show this to some coworkers

  • Joseph Simmons
    Posted at 12:09h, 18 May

    Thanks

  • Scott duck
    Posted at 12:08h, 18 May

    Thank you

  • Patricia+Baker
    Posted at 12:08h, 18 May

    Thank you for the great article!!

  • Joseph Volino
    Posted at 12:08h, 18 May

    Great info, thanks!

  • Julie stangel
    Posted at 12:07h, 18 May

    Good article

  • Troy Lee Jackson
    Posted at 12:06h, 18 May

    Good read

  • Becki+Richards
    Posted at 12:05h, 18 May

    Great information, Thanks

  • Becky Groth
    Posted at 12:05h, 18 May

    Thank you!!

  • Ida wallace
    Posted at 12:04h, 18 May

    Lord God thank you that, I will not come across this in Jesus name Amen. Ur thanks anyway.

  • Beverly Zywiczynski
    Posted at 12:04h, 18 May

    Great info, thanks

  • Sonia Brown
    Posted at 12:03h, 18 May

    Great information thank you

  • Winchel Brian
    Posted at 12:03h, 18 May

    Thanks

  • Valerie Jensen
    Posted at 12:03h, 18 May

    Thank you.

  • To.m Manley
    Posted at 12:03h, 18 May

    Thanks

  • Melissa Zurcher
    Posted at 12:02h, 18 May

    Wow thanks for this’ great info

  • Megan+Moore
    Posted at 12:01h, 18 May

    Thank you

  • Sandeep+Kaur
    Posted at 12:01h, 18 May

    Thanks

  • Sandeep+Kaur
    Posted at 12:01h, 18 May

    Great

  • Roxanne Shannon
    Posted at 12:00h, 18 May

    Thank you

  • Lalisa Walker
    Posted at 12:00h, 18 May

    Great information

  • Inga+Bilinskiene
    Posted at 11:59h, 18 May

    Great information

  • Joseph Howard
    Posted at 11:59h, 18 May

    Good article

  • Wendele+Mealy
    Posted at 11:59h, 18 May

    Good reminders!

  • Amanda Albin
    Posted at 11:57h, 18 May

    Thank u

  • Debra Gibson
    Posted at 11:57h, 18 May

    Thanks!

  • Ashley Wittig
    Posted at 11:56h, 18 May

    Thank you

  • John Simon Jr.
    Posted at 11:55h, 18 May

    Great information!

  • Houman Austin Jerani
    Posted at 11:55h, 18 May

    Nice article!

  • Case+Asbill
    Posted at 11:55h, 18 May

    Great information

  • Sonya sanford Dobson
    Posted at 11:53h, 18 May

    Thanks

  • ivonne+cosme
    Posted at 11:53h, 18 May

    Thank you

  • Karyn N
    Posted at 11:52h, 18 May

    Thanks

  • Asisat
    Posted at 11:50h, 18 May

    Relaxation techniques definitely help with stress.

  • Shannon Browning
    Posted at 11:50h, 18 May

    Thanks

  • Matt pogue
    Posted at 11:49h, 18 May

    Thamks

  • Daniel+Tipton
    Posted at 11:49h, 18 May

    Thank you

  • Vanessa
    Posted at 11:48h, 18 May

    Thank you!

  • Aaron+Grandstaff
    Posted at 11:48h, 18 May

    I needed this.

  • Brett
    Posted at 11:48h, 18 May

    Thanks!!

  • Alice Braunecker
    Posted at 11:47h, 18 May

    Great advice.

  • Wanda Sherotski
    Posted at 11:47h, 18 May

    Thanks

  • Catherine Stephas
    Posted at 11:47h, 18 May

    Thanks for the info.

  • Randi Johnson Hanson
    Posted at 11:47h, 18 May

    Thank you for this!’

  • Sarah Vosberg
    Posted at 11:47h, 18 May

    Thank you

  • Juan+Cabral
    Posted at 11:46h, 18 May

    Thank you

  • Angel+Santiago
    Posted at 11:46h, 18 May

    Thank you

  • Yvonne Lees
    Posted at 11:45h, 18 May

    Thank you.

  • Mike Garner
    Posted at 11:44h, 18 May

    I needed this… my wife passed 3 weeks ago and I put myself through hell… just now started back to work… doing the best I can… which is a lot better… thank you for the info… I’ll read it again…

  • Lacie Wilson
    Posted at 11:44h, 18 May

    Awesome info

  • Jonathan
    Posted at 11:43h, 18 May

    thanks

  • Jennifer Dawn Davenport
    Posted at 11:43h, 18 May

    Very good6 informatiom for those that are struggling and wont speak up

  • Tyrone Judge II
    Posted at 11:43h, 18 May

    Thank you

  • Carly+Runyon
    Posted at 11:42h, 18 May

    Great information

  • Kelsey Chapel
    Posted at 11:42h, 18 May

    Thank you

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    Posted at 11:42h, 18 May

    Thank you for the clarification and insight

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    Posted at 11:42h, 18 May

    Very helpful

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    Posted at 11:41h, 18 May

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    Posted at 11:41h, 18 May

    thank you

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    Posted at 11:41h, 18 May

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    Posted at 11:40h, 18 May

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    Posted at 11:40h, 18 May

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    Posted at 11:40h, 18 May

    Thanks

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    Posted at 11:40h, 18 May

    Thank you for the intel I will put it to good use.

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    Posted at 11:40h, 18 May

    Thank you

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    Posted at 11:39h, 18 May

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    Posted at 11:39h, 18 May

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    Posted at 11:39h, 18 May

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    Posted at 11:37h, 18 May

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    Posted at 11:37h, 18 May

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    Posted at 11:36h, 18 May

    Thank you

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    Posted at 11:36h, 18 May

    Thanks feel like right now it possible
    No

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    Posted at 11:36h, 18 May

    N I C E

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    Posted at 11:36h, 18 May

    Thank you

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    Posted at 11:35h, 18 May

    Thank you for the information.

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    Posted at 11:35h, 18 May

    Nice article

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    Posted at 11:35h, 18 May

    Words

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    Posted at 11:34h, 18 May

    Interesting good read

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    Posted at 11:34h, 18 May

    Thank you

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    Posted at 11:34h, 18 May

    Great information

  • Charma Jones
    Posted at 11:34h, 18 May

    Yeah except our company doesn’t help even when we beg for help, let them know what’s going on etc… then when you go for mental help to the hospital they write you up because you are not allowed your phone. I even reached out on here, no help, called your hot line, no help my boss, my manager… all ignored.

  • Crystal
    Posted at 11:34h, 18 May

    Love this

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    Posted at 11:33h, 18 May

    Thanks!

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    Posted at 11:33h, 18 May

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    Posted at 11:32h, 18 May

    Great info

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    Posted at 11:32h, 18 May

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    Posted at 11:32h, 18 May

    Thank you!

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    Posted at 11:32h, 18 May

    Needed to read this today. I have struggles in the last year and a half due to the loss of my daughter. I will take some of these techniques and put them to use.

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    Posted at 11:31h, 18 May

    Showing to a friend…

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    Posted at 11:31h, 18 May

    Thank you

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    Posted at 11:31h, 18 May

    Good article

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    Posted at 11:30h, 18 May

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    Posted at 11:30h, 18 May

    Positively

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    Posted at 11:29h, 18 May

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    Posted at 11:28h, 18 May

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    Posted at 11:28h, 18 May

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    Posted at 11:28h, 18 May

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    Posted at 11:28h, 18 May

    Good information to have in the world today.

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    Posted at 11:28h, 18 May

    Great info on how to deal with stress before it becomes a serious issue. Thanks

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    Posted at 11:27h, 18 May

    Thx.

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    Posted at 11:27h, 18 May

    Good information

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    Posted at 11:27h, 18 May

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    Posted at 11:27h, 18 May

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    Posted at 11:27h, 18 May

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    Posted at 11:27h, 18 May

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    Posted at 11:26h, 18 May

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    Very informative and helpful.

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    Posted at 11:25h, 18 May

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    Posted at 11:25h, 18 May

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    Posted at 11:24h, 18 May

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    Posted at 11:23h, 18 May

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    Posted at 11:23h, 18 May

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    Posted at 11:23h, 18 May

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    Posted at 11:22h, 18 May

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    Posted at 11:22h, 18 May

    Thank you. Good information

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    Posted at 11:22h, 18 May

    Thanks

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    Posted at 11:22h, 18 May

    Read

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    Posted at 11:22h, 18 May

    Good read

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    Posted at 11:21h, 18 May

    Thank you

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    Posted at 11:21h, 18 May

    Great info. We all need some self care at times

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    Posted at 11:21h, 18 May

    Great read. I am currently nearing the end of pregnancy and feeling all the stress! Great coping strategies

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    Posted at 11:21h, 18 May

    Thank you needed it..

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    Posted at 11:21h, 18 May

    Thank u!!!!

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    Posted at 11:21h, 18 May

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    Posted at 11:20h, 18 May

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    Thanks

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    Posted at 11:20h, 18 May

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    Posted at 11:20h, 18 May

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    Posted at 11:20h, 18 May

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    Posted at 11:20h, 18 May

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    Posted at 11:20h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

    Very informative

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    Posted at 11:19h, 18 May

    Excellent article. Especially apropos for this hectic school year.

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

    Very helpful information, will pass this on to some friends and family members.

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

    Great red! I really needed this!!!!!

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:19h, 18 May

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    Posted at 11:18h, 18 May

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    Posted at 11:18h, 18 May

    No comment

  • Steven Myers
    Posted at 11:18h, 18 May

    Read it

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    Posted at 11:18h, 18 May

    Great article. I have experienced stress to the point of shutting down when my spouse died in 2013. I dealt it with spiritually by consistently speak to and with Hod.

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    Posted at 11:18h, 18 May

    Thank uou

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    Posted at 11:18h, 18 May

    Great information thank you

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    Posted at 11:18h, 18 May

    I really liked thus article, thanks

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    Posted at 11:18h, 18 May

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    Posted at 11:17h, 18 May

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    Posted at 11:17h, 18 May

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    Posted at 11:17h, 18 May

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    Posted at 11:17h, 18 May

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    Posted at 11:17h, 18 May

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    Posted at 11:17h, 18 May

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    Posted at 11:16h, 18 May

    Good information.

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    Posted at 11:16h, 18 May

    A GOOD TO KNOW THANK YOU

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    Posted at 11:16h, 18 May

    Thank you

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    Posted at 11:16h, 18 May

    Good things to know!!

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    Posted at 11:16h, 18 May

    Great info!

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    Posted at 11:16h, 18 May

    Very informative!

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    Posted at 11:15h, 18 May

    Thank you for the interesting information

  • Terry Clark
    Posted at 11:15h, 18 May

    Oh crap, I have all the symptoms. See you at the crazy house.

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    Posted at 11:15h, 18 May

    Thank you for the advice

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    Posted at 11:15h, 18 May

    Very interesting

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    Posted at 11:15h, 18 May

    Thank you for the information

  • Megan
    Posted at 11:15h, 18 May

    Well this hits home.

  • Jane S.
    Posted at 11:15h, 18 May

    This is very good advice. Thank you for this information. I experienced depression and then a panic attack many years ago and was not able to function at work or at home. Seek help! I could have taken my life but got through it with counseling and low dose meds. I now enjoy a lovely life with three grown children and a husband who would have without me. It is not your fault. Call your doctor!

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    Posted at 11:15h, 18 May

    Good information!

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    Posted at 11:15h, 18 May

    Thanks

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    Posted at 11:14h, 18 May

    I’m about to have a breakdown…according to this.:)
    Good info

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    Posted at 11:14h, 18 May

    Thanks

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    Posted at 11:14h, 18 May

    Good information! I’ll pass it on!

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    Posted at 11:14h, 18 May

    I think this is me right now

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    Posted at 11:14h, 18 May

    Thanks

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    Posted at 11:14h, 18 May

    This is very helpful

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    Posted at 11:13h, 18 May

    Thanks

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    Posted at 11:13h, 18 May

    Ugh

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    Posted at 11:12h, 18 May

    It’s me!

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    Posted at 11:12h, 18 May

    Thanks

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    Posted at 11:12h, 18 May

    Thanks

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    Posted at 11:12h, 18 May

    Ok

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    Posted at 11:12h, 18 May

    Good information

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    Posted at 11:12h, 18 May

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    Posted at 11:11h, 18 May

    Thank you!

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    Posted at 11:11h, 18 May

    Definitely a real thing

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    Posted at 11:11h, 18 May

    Thanks

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    Posted at 11:11h, 18 May

    Thanks!

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    Posted at 11:11h, 18 May

    Cool. Really good stuff.

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    Posted at 11:11h, 18 May

    Very helpful!

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    Posted at 11:10h, 18 May

    Thank you

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    Posted at 11:10h, 18 May

    Good

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    Posted at 11:10h, 18 May

    Great article!

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    Posted at 11:10h, 18 May

    Good information!

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    Posted at 11:10h, 18 May

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    Posted at 11:10h, 18 May

    Thank you

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    Posted at 11:10h, 18 May

    Epic Article

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    Posted at 11:10h, 18 May

    Thank you

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    Posted at 11:09h, 18 May

    Nifty

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    Posted at 11:09h, 18 May

    Good article.

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    Posted at 11:09h, 18 May

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    Posted at 11:09h, 18 May

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    Posted at 11:09h, 18 May

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    Posted at 11:09h, 18 May

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    Posted at 11:09h, 18 May

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    Posted at 11:09h, 18 May

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    Posted at 11:08h, 18 May

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    Posted at 11:08h, 18 May

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    Posted at 11:08h, 18 May

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    Posted at 11:08h, 18 May

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    Posted at 11:08h, 18 May

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    Posted at 11:08h, 18 May

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    Posted at 11:08h, 18 May

    I

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    Posted at 11:08h, 18 May

    Thank you

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    Posted at 11:08h, 18 May

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    Posted at 11:07h, 18 May

    K

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    Posted at 11:07h, 18 May

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    Posted at 11:07h, 18 May

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    Posted at 11:07h, 18 May

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    Posted at 11:06h, 18 May

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    Posted at 11:03h, 18 May

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    Posted at 11:02h, 18 May

    Awesome

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    Posted at 11:01h, 18 May

    Thanks for info just had friend go thru this

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    Posted at 11:00h, 18 May

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    Interesting… things I did not know about.., Thank you

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    Posted at 10:59h, 18 May

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    Posted at 10:59h, 18 May

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    Posted at 10:52h, 18 May

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    Posted at 10:52h, 18 May

    Good info…..