Is It Time to Consider Therapy?

People seek therapy for a number of reasons, from day-to-day stress to marital troubles to phobias and harmful habits. When it comes to seeking help, no problem is too big or too small.

This list includes an overview of some of the most common reasons why people seek therapy.

Addiction

Substance use — whether it’s alcohol, tobacco, or drugs, even prescription drugs — is often a way of coping with an unresolved problem. The same is true of behaviors such as problem gambling and bingeing and purging.

A psychologist can help address both the problem behavior and its root cause, whether it’s stress, depression, or childhood experiences.

Psychologists also provide support for family members dealing with a loved one’s addiction. Individual and group therapy can help family members and caregivers better understand how best to support their loved one’s recovery while also coping with their own feelings.

Anxiety and stress

It’s not unusual to experience stress associated with certain situations, like a performance review, a first date, or a school presentation. A therapist will work with you to identify sources of stress in your life and can help you build healthy coping strategies.

It’s also worth seeking help if you’re having difficulty managing day-to-day anxiety and stress. Chronic stress and anxiety can lead to other problems, such as sleep issues, unhealthy habits, and depression. While anxiety may never completely go away, you can learn ways to manage its symptoms.

Confidence, self-esteem, and support

In some cases, a therapist acts as a coach, helping you to recognize your full potential, work on communication skills, and find motivation. For many people, talking with a therapist can help them to see their problems more clearly and take action.

It’s not the same as talking with a friend. Psychologists are trained to be careful and unbiased listeners. When appropriate, your therapist might challenge you to recognize thought or relationship patterns that aren’t helping you move forward.

Depression

Depression is one of the most common health concerns in the United States, affecting people of all genders, ages, and races. According to the National Institute of Mental Health (NIMH), 17.3 million adults in the United States experienced at least one episode of major depression in 2017.

Depression makes it hard to function on a day-to-day basis. It can affect your work, relationships, sleep, energy levels, and appetite. Often, it causes overpowering feelings of hopelessness, helplessness, and guilt.

Therapy can help you explore the cause of depression and manage your symptoms, which can provide relief.

sad robot with a broken heart

Grief and loss

The death of a spouse, a parent, a child, or a friend can be difficult to deal with on your own. Even when you give yourself the time and the space to mourn, grief doesn’t have a timeline. Denial can cause grief and related problems to linger.

Speaking with a psychologist about what you’re feeling can help you find closure.

And because grief can be the result of other experiences in life outside of death, talking with a therapist can help you understand and work through what is related to your grief.

Illnesses

Any serious illness, whether your own or a loved one’s, can be devastating. You might feel a range of emotions, from anger and denial to sadness and regret. Therapy can help you to cope with emotions and symptoms caused by your illness.

The same applies to mental illnesses. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), mental illnesses affect an estimated one in five Americans every year. A mental illness can be a lot to deal with on your own.

Effective, evidence-based psychological treatments are available for most mental health issues.

Phobias

From the fear of pregnancy and childbirth (tokophobia) to anxiety disorders such as agoraphobia, phobias cause legitimate emotional distress. Most people cope by avoiding what they fear, which can seriously restrict their everyday activities.

Even seemingly small fears, such as the fear of spiders (arachnophobia) or the fear of flowers, can be serious enough to impact everyday functioning.

Psychologists who specialize in treating phobias can help you recognize and tackle your fears using techniques such as exposure therapy and talk therapy.

Relationship issues

Relationships can have a significant impact on how you feel. This includes your relationships with your family members, colleagues, romantic partners, and friends.

It’s not uncommon to seek help dealing with a relationship that has become a source of anxiety or distress. Therapy can help you to better understand and nurture the relationships that are important to you.

In addition to working one-on-one with clients, many psychologists also offer therapy for couples, families, and even co-workers.

Sleep issues

PHMP Sleep Archives

Sleep is so important that we’ve written about it extensively. Learn more about sleep-related health issues by exploring our sleep archives.

Insomnia can seriously impact your everyday life, leaving you feeling drowsy in the daytime and wide awake at night.

It often has an underlying cause. While medication can help you sleep better, it won’t help you resolve whatever’s causing your insomnia.

According to the Mayo Clinic, cognitive behavioral therapy (CBT) is an effective non-drug treatment for insomnia. Look for a cognitive behavioral psychologist who specializes in treating insomnia.

Trauma and PTSD

Life threatening events, such as crimes, accidents, and natural disasters, can stay with you long after they’re over. In time, a traumatic event can lead to post-traumatic stress disorder (PTSD).

PTSD causes symptoms such as flashbacks, avoidance, and emotional distress. It can affect all people, including children.

Psychotherapy is an effective treatment for PTSD. Psychologists use techniques such as cognitive processing therapy (CPT) and stress inoculation training (SIT) to help clients manage PTSD symptoms.

Transitions and goals

Psychologists aren’t only there to help after a problem becomes overwhelming. They can also help you plan for exciting but challenging life changes, such as moving cities, starting your own business, having a baby, or transitioning.

Taking a proactive approach can help you put your best foot forward, much in the same way that an athlete trains for a sporting event.

Who can I go to for therapy?

There are a variety of healthcare providers available for individual, couple’s, marriage, and family therapy. They typically provide counseling services and are sometimes trained to diagnose mental illnesses or administer diagnostic tests.

These providers include:

Psychiatrists

Psychiatrists are medical doctors that specialize in diagnosing and treating psychiatric disorders. They can prescribe medication, but they don’t typically offer counseling services.

Psychologists

Psychologists also diagnose and treat psychiatric conditions. They typically offer counseling services and other forms of therapy. Psychologists are typically not licensed to prescribe medication as part of their work. They often work closely with other healthcare providers who can.

Counselors

Counselors include licensed professional counselors (LPCs), mental health counselors, alcohol and drug use counselors, veterans counselors, and pastoral counselors, among other types. They offer counseling targeted towards their area of specialization. Some are able to diagnose and treat certain conditions, but they can’t prescribe medication.

Clinical social workers

These professionals hold a master’s degree in social work. They can provide individual and group counseling but can’t prescribe medication.

It isn’t always evident which professional you should choose. It will depend not only on your needs, access to health insurance, and budget, but also on factors beyond your control, such as specialists in your area. Keep in mind that online therapy is also available.

How to find help

Start with a healthcare provider.

One step to finding help is to contact your family doctor to discuss your options. A general physician such as a family doctor can give you an overview of what’s available and possibly provide you with a referral.

Ask friends, family, classmates, or colleagues.

Friends and family may also be able to refer you to a therapist.

Check with your insurance provider.

If you have health insurance, you’ll want to contact your provider to find out more about what’s covered. Your provider should be able to give you contact information for therapists in your area.

Look for a therapist online.

Use a reliable database, such as the Psychologist Locator from the American Psychological Association (APA) or SAMHSA’s Behavioral Health Treatment Services Locator.

Scheduling an appointment is a great start.

Finding the right therapist for you will likely mean meeting with more than one provider over time. If it’s your first time ever meeting with a therapist, keep in mind that just because things don’t click with them doesn’t mean therapy doesn’t work for you. Talk with a different therapist.

If you feel discouraged, keep in mind that it’s worth it to put in the time to find someone who can support you over the long term. With the right therapist, you should be able to build trust.

1,208 Comments
  • Lauren Boos
    Posted at 20:52h, 05 April

    This could be tough when you have a $3000 deductible. I’ve done therapy after a death in the family. and it helps,,but individual therapy isn’t cheap.

  • Barry+Allen
    Posted at 19:59h, 05 April

    Thanks for the information

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    Posted at 10:49h, 05 April

    Thank you

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    Posted at 10:42h, 05 April

    Thank you for the information!

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    Posted at 08:49h, 05 April

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    Posted at 07:48h, 05 April

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    Posted at 19:07h, 04 April

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    Posted at 18:51h, 04 April

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    Posted at 17:48h, 04 April

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    Great!

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    Posted at 12:40h, 04 April

    Great read ,thank you

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    Posted at 11:27h, 04 April

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    Posted at 18:28h, 03 April

    Good information, it is much needed at this time.

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    Posted at 08:27h, 03 April

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    Posted at 16:22h, 02 April

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    Posted at 15:19h, 02 April

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    Posted at 10:56h, 02 April

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    Posted at 09:53h, 02 April

    Thanks for the information.

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    Posted at 23:29h, 01 April

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    Posted at 23:49h, 31 March

    thanks great info

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    Posted at 21:25h, 31 March

    Good article, thanks

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    Posted at 21:04h, 31 March

    Therapy can help. Thanks for the info.

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    Posted at 19:28h, 31 March

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    Posted at 19:26h, 31 March

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    Posted at 19:23h, 31 March

    Good read!

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    Posted at 19:21h, 31 March

    Thank you

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    Posted at 18:18h, 31 March

    It’s a stressful time. Seek help and share your feelings

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    Done

  • KENNETH+KING
    Posted at 23:14h, 29 March

    Great article and very timely

  • Ariel Trujillo
    Posted at 22:00h, 29 March

    Therapy it’s great when the individual it’s willing to accept and implement what the therapists suggest. In my experience it really helped me become a less ignorant human being.

    Definitely recommended!

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    Posted at 21:46h, 29 March

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    Posted at 18:45h, 29 March

    Therapy is not just when you are having trouble. It can help those who have difficulty just sorting out life.
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    Thus is helpful if you don’t have a functional support system nearby, or accessable in your close circle of family, or friends.

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    Posted at 17:53h, 29 March

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    Posted at 12:58h, 28 March

    Perfect timing with the Pandemic. Healthcare workers such as myself have been very challenged this past year, this was great information!

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    Posted at 23:50h, 27 March

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    Thankx

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    Posted at 21:32h, 27 March

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    Posted at 18:37h, 27 March

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    Posted at 18:26h, 27 March

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    Posted at 15:02h, 27 March

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    Posted at 14:26h, 27 March

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    Posted at 14:17h, 27 March

    Great article! I have used therapy in the past after life altering events. Many people wont use therapy due to the bad stigma associated with it.

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    Posted at 11:31h, 27 March

    I found this to be very beneficial. Thank you.

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    Thanks again

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    Posted at 02:57h, 27 March

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    Posted at 22:38h, 26 March

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    Posted at 16:19h, 26 March

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    Posted at 15:41h, 26 March

    It’s about impossible for. most people to afford counseling of any kind.

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    Posted at 21:07h, 25 March

    Thanks again for great information

  • Robert MacLellan
    Posted at 20:05h, 25 March

    Thanks

  • Daniel+Hohl
    Posted at 20:01h, 25 March

    Thank You

  • Evelyn Smith
    Posted at 19:53h, 25 March

    Helpful thank you

  • Juan Lopez
    Posted at 19:46h, 25 March

    Thanks for the information

  • Georgene Worden
    Posted at 18:22h, 25 March

    nice information. thank you

  • Mary Duke
    Posted at 17:03h, 25 March

    very informative. Thanks

  • Princess Johnson
    Posted at 15:58h, 25 March

    Thanks for the tips use to see a therapist awhile back years ago and it helped a little bit but know I talk to GOD and seek HIM

  • Olga Riney
    Posted at 15:37h, 25 March

    Thank you for the information!

  • Cathy+Owens
    Posted at 15:34h, 25 March

    Thanks very helpful info.

  • Christian D
    Posted at 15:10h, 25 March

    Great info!

  • diane grom
    Posted at 14:46h, 25 March

    very informative

  • Rachelle Gizinski
    Posted at 14:38h, 25 March

    Thank you for this valuable information

  • Gabrielle Hayes
    Posted at 14:21h, 25 March

    Thank you for the information!

  • CLEO
    Posted at 14:01h, 25 March

    thank you

  • JT
    Posted at 13:55h, 25 March

    thank you, good time for this type of info

  • Amy+Swank
    Posted at 13:51h, 25 March

    Thanks for the info.

  • Paulette Paige
    Posted at 13:45h, 25 March

    Thanks for great information I enjoy them monthly

  • Tee
    Posted at 13:35h, 25 March

    Interesting

  • Dan+Robertson
    Posted at 13:23h, 25 March

    Thank you.

  • Charles Curtis
    Posted at 13:21h, 25 March

    Great information, Thank you!

  • Mary Hobson
    Posted at 13:19h, 25 March

    It truly is a need

  • Leonila Habacon
    Posted at 13:16h, 25 March

    Wow this is great articles I can truly apply this and share it with my family thank you

  • Jessica R Poore
    Posted at 13:09h, 25 March

    Wow this fit right in helped me with having more info on somethings in my life right now

  • Jeffrey Keim
    Posted at 13:01h, 25 March

    Thank you!!

  • Gwyndolyn+Bogue
    Posted at 12:58h, 25 March

    Great article especially during the pandemic!

  • Dennis wibberg
    Posted at 12:56h, 25 March

    Very helpful information

  • Debra Gibson
    Posted at 12:55h, 25 March

    Great information!

  • Jaron Douglas
    Posted at 12:50h, 25 March

    Very informative article

  • Xaviera+Williams
    Posted at 12:47h, 25 March

    This has been so helpful to me…Thanks for this

  • Tivona Scott
    Posted at 12:46h, 25 March

    Thank you for your focus on mental health.

  • Shellie+Clemons
    Posted at 12:46h, 25 March

    Awesome

  • Melissa+Davis
    Posted at 12:46h, 25 March

    Thank you

  • Lauren Swint
    Posted at 12:42h, 25 March

    Wonderful! Very helpful

  • Tracy Robin
    Posted at 12:39h, 25 March

    Good information

  • Erica bryan
    Posted at 12:39h, 25 March

    Informative

  • Brandie N Sapp
    Posted at 12:37h, 25 March

    Thank you

  • Michelle Wang
    Posted at 12:37h, 25 March

    Thank you

  • Linda Tobin
    Posted at 12:28h, 25 March

    Thank you

  • Brandon Snyder
    Posted at 12:13h, 25 March

    Thank you !

  • Donna+Ackerman
    Posted at 12:11h, 25 March

    thank you!

  • Jorge Vera
    Posted at 12:04h, 25 March

    Earth shattering information, thank you!

  • Wykesha Carroll
    Posted at 11:43h, 25 March

    Great information

  • Curt+Menbdenhall
    Posted at 11:40h, 25 March

    Biblical theology is a great foundation to avoid and/or diminish these issues.

  • Anthony+Hepfer
    Posted at 11:39h, 25 March

    Thanks

  • Gene f king
    Posted at 11:24h, 25 March

    Good Reading

  • Rebecca Lee Upton
    Posted at 11:21h, 25 March

    Thanks

  • Angelique+B+Smith
    Posted at 11:15h, 25 March

    Thanks

  • Troy+Johnson
    Posted at 10:54h, 25 March

    Thank you

  • Yolanda Hernandez
    Posted at 10:53h, 25 March

    Great article learned something new!

  • Rae Houke
    Posted at 10:49h, 25 March

    Thanks

  • Darrell Fowler
    Posted at 10:44h, 25 March

    Thanks. Doing okay, even these days.

  • Cynthia cekanski
    Posted at 10:26h, 25 March

    Good information

  • Therese+Enghusen
    Posted at 10:01h, 25 March

    Thank You for this great information.

  • Matt Wojnicz
    Posted at 10:00h, 25 March

    Thanks

  • ali+ben+abdallah
    Posted at 09:53h, 25 March

    excellent. Thank you

  • Grant girrens
    Posted at 09:45h, 25 March

    Thx

  • Thomas+Lindsay
    Posted at 09:39h, 25 March

    Agree in all areas.

  • Lakeila Covington
    Posted at 09:39h, 25 March

    Thanks

  • Erin DeLain
    Posted at 09:14h, 25 March

    Thank you.

  • Phyllis R Valentine
    Posted at 08:57h, 25 March

    This was very good information

  • Shirley Gregory
    Posted at 08:46h, 25 March

    I do have issues sleeping so this information help me thank you

  • Beth+Bartlett
    Posted at 08:33h, 25 March

    good info!

  • Wanda Sherotski
    Posted at 08:19h, 25 March

    Good information.

  • Matthew Cottrell
    Posted at 08:17h, 25 March

    Good, relevant info!

  • John+Slattery
    Posted at 08:15h, 25 March

    Good article

  • Gary Gibbons
    Posted at 08:14h, 25 March

    doing fine TY !!

  • Anitra+Sanders
    Posted at 08:11h, 25 March

    Thanks

  • David Chlosta
    Posted at 08:07h, 25 March

    I have noticed that additional stress has affected my sleep pattern, Thanks for the info. I am going to look into this further..

  • John+White
    Posted at 08:03h, 25 March

    Great

  • Rebecca Bowen
    Posted at 07:48h, 25 March

    Thanks

  • Maureen Culbreth
    Posted at 07:45h, 25 March

    Good Information

  • KENNETH+KING
    Posted at 07:39h, 25 March

    Thanks for the information

  • Linda Kelley
    Posted at 07:13h, 25 March

    Thanks for the information

  • Alicia Kaseta
    Posted at 07:13h, 25 March

    Thank you!

  • Cathy Huckaby
    Posted at 07:12h, 25 March

    Thanks

  • anthony+cade
    Posted at 07:01h, 25 March

    thanks

  • Alice+Grayes
    Posted at 06:51h, 25 March

    Thanks

  • Lucille Packer
    Posted at 06:42h, 25 March

    Thank

  • Mary+A+Peoples
    Posted at 06:37h, 25 March

    Thank you

  • Kathy mclean
    Posted at 06:29h, 25 March

    Thank you

  • Sandra L Geaslen
    Posted at 06:21h, 25 March

    Great info thank you

  • Robin Riffle
    Posted at 06:04h, 25 March

    Thanks

  • Tiffany Staggers
    Posted at 05:50h, 25 March

    4 1/2 years i was diagnosed with PTSD AND ANXIETY AND MANIC DEPRESSION AND ALSO INSOMNIA

  • Dorethea+Brooks
    Posted at 03:45h, 25 March

    Thank you

  • Miranda M Jones
    Posted at 03:33h, 25 March

    Awesome article
    We are all experiencing change

  • Connie+Haslinger
    Posted at 02:58h, 25 March

    Okay info

  • Connie+Haslinger
    Posted at 02:57h, 25 March

    Okay

  • Shawnda Pettway
    Posted at 00:55h, 25 March

    Thank you!

  • Betty
    Posted at 00:08h, 25 March

    Thanks!

  • Enerys+Behar
    Posted at 23:39h, 24 March

    Thanks for the information

  • EVELYN RANDALL
    Posted at 23:36h, 24 March

    Fears and goals. Thank ypu

  • Lindsey Caddock
    Posted at 23:05h, 24 March

    Thx

  • Vesta Greene
    Posted at 23:01h, 24 March

    Thx

  • Cyler Sullivan
    Posted at 23:00h, 24 March

    Thanks

  • Gail+Nezworski
    Posted at 22:55h, 24 March

    I wouldn’t call it good or great information as this topic has been something that has never been a topic that was made public. I for one feel that is should still not be made public as it has such a negative stigma attached, and the large majority of society is still very uncomfortable talking about it. It has been kept private, personal and that is where it should stay. Too much is not known about mental health, and yet mental health has been blamed for illnesses that were incorrectly diagnosed. ” Oh she is just depressed.” Does that mean she has to seek a counselor or go to a doctor and get a pill? I can but feel that society today is so quick to put labels on people and push pills just to avoid doing some work. People are getting lazy, and settling for the “quick fix.” There are struggles everyday….it’s called LIFE… you don’t need a doctor, counselor or a pill. Get back to doing some satisfying work, build something, grow something, take a walk, get up off your butt and start living life. You are what you eat, you feel how you live, you can preach a better sermon with your life than you can with your mouth…..

  • Cindy Denning
    Posted at 22:31h, 24 March

    Thank you

  • Biju Krishnan
    Posted at 22:17h, 24 March

    Great info

  • Marcie Anderson
    Posted at 22:17h, 24 March

    Good message!

  • Leeann Strous
    Posted at 21:59h, 24 March

    Good information

  • Vivienne Ketchakeu
    Posted at 21:52h, 24 March

    Thank you

  • Jeffrey Brady
    Posted at 21:46h, 24 March

    Thanks

  • Robin Kidd
    Posted at 21:43h, 24 March

    Great article.

  • Cherylene Hammer
    Posted at 21:42h, 24 March

    Great information!

  • mary burke
    Posted at 21:39h, 24 March

    Thanks for the information

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    Posted at 21:28h, 24 March

    Good to know!!

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    Posted at 20:58h, 24 March

    Great information

  • Amanda Bryant
    Posted at 20:52h, 24 March

    Thank you for some great information!

  • Teresa Cox
    Posted at 20:44h, 24 March

    thanks good info

  • Trenace L Burger
    Posted at 20:36h, 24 March

    Great information. Very helpful

  • Alfonso+Andrade
    Posted at 20:34h, 24 March

    Very interesting read

  • Nancy
    Posted at 20:28h, 24 March

    Thank you.

  • Debora Bittick
    Posted at 20:25h, 24 March

    Great information

  • Tonya+Smarsh
    Posted at 20:18h, 24 March

    good meaningful information

  • Linda Popovich
    Posted at 20:13h, 24 March

    Great article, considering this.

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    Posted at 20:11h, 24 March

    Good info

  • Teresa Weckerle
    Posted at 20:03h, 24 March

    Been through this. This is good information thanks

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    Posted at 20:01h, 24 March

    Great news

  • Heidi Carson
    Posted at 19:57h, 24 March

    Thanks!

  • Amanda schroeder
    Posted at 19:54h, 24 March

    Thank you

  • Anitra+Sanders
    Posted at 19:50h, 24 March

    Very helpful information thanks

  • David A Stenger
    Posted at 19:38h, 24 March

    Thanks

  • joshua mejia
    Posted at 19:31h, 24 March

    good info

  • Amy Barnes
    Posted at 19:22h, 24 March

    This is great information. There are many resources available and it’s wonderful with have so many options.

  • Alkemo Moore
    Posted at 19:20h, 24 March

    Great article! Thank you!

  • Teresa R
    Posted at 19:16h, 24 March

    Interesting information

  • Hadley+horne
    Posted at 19:16h, 24 March

    Good to know

  • Pamela Vaughn
    Posted at 19:14h, 24 March

    Well thats interesting

  • Angela Bowman
    Posted at 19:10h, 24 March

    Was very interesting

  • Kristina+Coleman
    Posted at 19:09h, 24 March

    Thank you

  • Trudy Vollmer
    Posted at 19:09h, 24 March

    Very interesting stuff to read thanks also very informative

  • Alma Trujillo Vazquez
    Posted at 19:09h, 24 March

    Very useful

  • mike hobbs
    Posted at 19:01h, 24 March

    Doesn’t seem like something anyone should need to comment on.

  • Renee Miser
    Posted at 18:31h, 24 March

    Good article

  • Aneta
    Posted at 18:15h, 24 March

    Thanks

  • Geraldgarrett
    Posted at 18:09h, 24 March

    Enjoyed it.

  • Roselyne+Oyaro
    Posted at 17:40h, 24 March

    Very helpful

  • Idella Brown
    Posted at 17:38h, 24 March

    Informative

  • Cathy Newell
    Posted at 17:22h, 24 March

    Thank you

  • Michele+Vasquez
    Posted at 17:08h, 24 March

    Thanks

  • Kari Whidden
    Posted at 17:02h, 24 March

    Thank you!

  • Lawrence
    Posted at 16:53h, 24 March

    I’ll take Relationship + Goals council for 300 Alex!

  • Wanda Rush
    Posted at 16:46h, 24 March

    The information was very interesting and very informative. Thank you

  • Edward+Reiman
    Posted at 16:36h, 24 March

    Awesome Applesauce!

  • Lilly Quarterman
    Posted at 16:35h, 24 March

    Helpful information.

  • Ashley Porterfield
    Posted at 16:19h, 24 March

    Thanks

  • Nick Szynkowski
    Posted at 16:00h, 24 March

    Thank you

  • Brittany+Faucher
    Posted at 15:48h, 24 March
  • Melissa
    Posted at 15:25h, 24 March

    Thanks

  • John Ben Weaver
    Posted at 15:17h, 24 March

    Thanks!

  • Mona Goode
    Posted at 15:01h, 24 March

    Thank you for info.

  • namon rice
    Posted at 14:52h, 24 March

    Thanks for the info.

  • CHRIS GURTLER
    Posted at 14:33h, 24 March

    Will let my coworkers know

  • AmberHofer
    Posted at 14:33h, 24 March

    Thank you

  • Gerard Wilson
    Posted at 14:32h, 24 March

    Great Info.

  • Tim Main
    Posted at 14:30h, 24 March

    great information

  • Anthony Miosi
    Posted at 14:29h, 24 March

    ok thanks . .

  • Alvaro Vasquez
    Posted at 14:15h, 24 March

    GOOD

  • Grace+Ramos
    Posted at 13:50h, 24 March

    Thanks for the info!

  • Darin Suhs
    Posted at 13:49h, 24 March

    Great information and Thank You

  • Jenny Stout
    Posted at 13:46h, 24 March

    I found this article to be very relevant as I have sought the help of a therapist in the past to work through depression.

  • Sharon Smith
    Posted at 13:44h, 24 March

    Thanks for the information.

  • Paula Stevenson
    Posted at 13:44h, 24 March

    thanks

  • TAMMY JOHNSON
    Posted at 13:43h, 24 March

    GREAT INFORMATION VERY HELPFUL.

  • Michael Lawrence
    Posted at 13:43h, 24 March

    Thanks for the info

  • Ryan+Guildner
    Posted at 13:43h, 24 March

    Good support

  • Anthony+Carl+hudson
    Posted at 13:38h, 24 March

    Thanks

  • Kathy Van Beek
    Posted at 13:32h, 24 March

    Thanks

  • Beth Keller
    Posted at 13:31h, 24 March

    Thanks for the information

  • Esperanza C. Andal
    Posted at 13:29h, 24 March

    Thnks for the info

  • Sheryl Knibbe
    Posted at 13:24h, 24 March

    Helpful info!

  • Sherry Miller
    Posted at 13:12h, 24 March

    Good read thanks

  • Shannon Browning
    Posted at 13:10h, 24 March

    Thanks

  • Heidi Bitney
    Posted at 13:01h, 24 March

    Great article

  • Melinda Dawn Martino
    Posted at 12:49h, 24 March

    Thanks

  • Bridgit Vallier
    Posted at 12:42h, 24 March

    Interesting

  • Elisabeth Bartlett
    Posted at 12:40h, 24 March

    Good information, Thank you!

  • Barbara+O'Dell
    Posted at 12:37h, 24 March

    Thanks for the info

  • Lee+Emerson
    Posted at 12:36h, 24 March

    Good information. Thank you.

  • Steven Frisbie
    Posted at 12:36h, 24 March

    It’s like the exact information needed @ exactly the time I need it most !

    Thank U

  • Hope Martin
    Posted at 12:24h, 24 March

    So true that you have to shop around for the right fit!

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    Posted at 12:19h, 24 March

    Great information!

  • Brandon
    Posted at 12:05h, 24 March

    thanks

  • Judy James
    Posted at 12:02h, 24 March

    Thank you i pray alot .

  • Rick Parks
    Posted at 12:00h, 24 March

    Thank you.

  • MC
    Posted at 11:58h, 24 March

    Thanks for the info!

  • Hope Griffin
    Posted at 11:45h, 24 March

    Thank you

  • Hope Griffin
    Posted at 11:44h, 24 March

    Thank you

  • Laura Titch
    Posted at 11:42h, 24 March

    Thank you

  • Shannon
    Posted at 11:41h, 24 March

    Thanks

  • Kelly Leapaldt
    Posted at 11:39h, 24 March

    Good info

  • TIMO S Masalin
    Posted at 11:38h, 24 March

    Thanks

  • Theresa Chancey
    Posted at 11:37h, 24 March

    Good news

  • Pam Murray
    Posted at 11:36h, 24 March

    Thank-you for the information.

  • Duncan+Mackay
    Posted at 11:32h, 24 March

    Great thanks

  • DEBBY HAMILTON
    Posted at 11:23h, 24 March

    THIS IS AWESOME THANK YOU

  • Tara Dawson
    Posted at 11:23h, 24 March

    Thank you for the information.

  • Flo
    Posted at 11:22h, 24 March

    Very helpful information. Thanks

  • Melinda
    Posted at 11:22h, 24 March

    Thanks

  • Michael
    Posted at 11:20h, 24 March

    Good information to know. Gives me something to think about.

  • Faleasha Aldridge
    Posted at 11:18h, 24 March

    During this time I think many people are experiencing many issues. So this help out a lot of people.

  • Scott Sanders
    Posted at 11:18h, 24 March

    THanks for the article!

  • Tammy+S+Rife
    Posted at 11:15h, 24 March

    Thanks

  • John+Combs
    Posted at 11:12h, 24 March

    Thanks

  • Johnnie Mae Brooks
    Posted at 11:11h, 24 March

    Thanks

  • Dan+Smith
    Posted at 11:05h, 24 March

    Very good information.

  • Carolyn Sanford
    Posted at 11:02h, 24 March

    Very good

  • Brooke Anderson
    Posted at 10:59h, 24 March

    Good

  • Lora Wixon
    Posted at 10:59h, 24 March

    Thanks

  • Donna+Harris
    Posted at 10:57h, 24 March

    Thank you..very informative

  • Pamela L Heaton
    Posted at 10:52h, 24 March

    THANKS FOR THE INFORMATION

  • ROBERT P
    Posted at 10:49h, 24 March

    Great info!!!

  • Ruben Gutierrez
    Posted at 10:48h, 24 March

    thanks for the inf

  • David Beavers
    Posted at 10:45h, 24 March

    Great article, Thanks

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    Posted at 10:45h, 24 March

    Thanks. Good info

  • Amanda Fort
    Posted at 10:41h, 24 March

    Great information for all people to know.

  • Hunter Gervin
    Posted at 10:38h, 24 March

    Thanks

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    Posted at 10:34h, 24 March

    very helpful info

  • Justin Pratt
    Posted at 10:32h, 24 March

    Great article! Thanks

  • Bunny Steelman
    Posted at 10:30h, 24 March

    Got it

  • Donna Steelman
    Posted at 10:29h, 24 March

    TY

  • Zach
    Posted at 10:21h, 24 March

    yee

  • Austin Rice
    Posted at 10:20h, 24 March

    Good information

  • Tyrone Judge II
    Posted at 10:19h, 24 March

    Thank you

  • Portia mbemah
    Posted at 10:18h, 24 March

    Nice piece thanks

  • Glenn Cornish
    Posted at 10:17h, 24 March

    thanks

  • Michelle Trollard
    Posted at 10:15h, 24 March

    Ty.

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    Posted at 10:14h, 24 March

    Very helpful information

  • Patricer McClafferty
    Posted at 10:05h, 24 March

    Ok

  • Patricer McClafferty
    Posted at 10:04h, 24 March

    Good. Info

  • Dorothea Stevens
    Posted at 10:04h, 24 March

    Sad so many need help but can’t or don’t seek help

  • Monica Mueller
    Posted at 10:04h, 24 March

    Great information. Thank you!

  • Goldie Johnson
    Posted at 10:02h, 24 March

    Very interested

  • James+Carter
    Posted at 10:00h, 24 March

    Very good information!

  • Houman Austin Jerani
    Posted at 09:58h, 24 March

    Great article. Thanks.

  • Susana Jimenez
    Posted at 09:50h, 24 March

    Good info, thx you

  • Christine Owsley
    Posted at 09:50h, 24 March

    great info

  • Joseph Yannetti
    Posted at 09:50h, 24 March

    Valuable Information!
    Thanks for sharing;)

  • Scarlet+Wheeler
    Posted at 09:49h, 24 March

    Thank you

  • Cheryl
    Posted at 09:48h, 24 March

    Thanks

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    Posted at 09:48h, 24 March

    Thanks

  • Tonya Countryman
    Posted at 09:47h, 24 March

    Thanks for sharing this information.

  • J Pierce
    Posted at 09:45h, 24 March

  • Inga+Bilinskiene
    Posted at 09:43h, 24 March

    Great article

  • Leticia Lopez
    Posted at 09:41h, 24 March

    Thanks for the info, very helpfull

  • Danielle
    Posted at 09:40h, 24 March

    Thanks!

  • Brian Lowry
    Posted at 09:40h, 24 March

    very informitive

  • J. Allen
    Posted at 09:39h, 24 March

    Thank you!

  • Jennifer Johnson
    Posted at 09:37h, 24 March

    Thanks!

  • Joshua Ostrander
    Posted at 09:37h, 24 March

    Great info, thank you.

  • Sikeya L Odom
    Posted at 09:34h, 24 March

    Probably one of the most needed pieces for me. Thank you

  • Christy+Sturgill
    Posted at 09:30h, 24 March

    Thank you

  • Anitra+Sanders
    Posted at 09:27h, 24 March

    Thanks for the great information

  • Scott+Nelson
    Posted at 09:23h, 24 March

    Good stuff

  • Julie Stanley
    Posted at 09:23h, 24 March

    Great information!

  • Beto Landa
    Posted at 09:22h, 24 March

    Great inf. Thank you

  • Jamela+Yancey
    Posted at 09:21h, 24 March

    Great read

  • Elvira Cruz
    Posted at 09:18h, 24 March

    Thank you

  • Kim Taurman
    Posted at 09:18h, 24 March

    Thank the sleeping part just might help

  • KDay
    Posted at 09:15h, 24 March

    Thank you

  • Tangela
    Posted at 09:15h, 24 March

    Thanks

  • Derrick Van Roekel
    Posted at 09:13h, 24 March

    Thanks

  • Darlene Allen
    Posted at 09:07h, 24 March

    Thanks!

  • Lara Schult
    Posted at 09:06h, 24 March

    Good read

  • JE
    Posted at 09:05h, 24 March

    Thanks for this

  • Jenny Monroe
    Posted at 09:05h, 24 March

    Thank you!

  • Cheryl Furr
    Posted at 09:02h, 24 March

    Thanks I needed this!

  • Brad Meredith
    Posted at 08:57h, 24 March

    Thanks

  • Enola+Hall
    Posted at 08:55h, 24 March

    Good information

  • Lindsay Weatherman
    Posted at 08:53h, 24 March

    Appreciate the information!

  • Leasa Albanese
    Posted at 08:51h, 24 March

    Good information

  • Timothy gardiner
    Posted at 08:49h, 24 March

    This was a great article

  • Angela Oathout
    Posted at 08:49h, 24 March

    Thank you!

  • Tameika+Gadio
    Posted at 08:45h, 24 March

    Very good read

  • cynthia Alexander
    Posted at 08:45h, 24 March

    Therapy we all need

  • Sharon Dudley
    Posted at 08:45h, 24 March

    I appreciate this thank you very much because I suffer from anxiety sell readings about as Aya tea was very helpful towards me thank you very much.

  • Reno+Diorio
    Posted at 08:44h, 24 March

    Thank you

  • Mindy Folman
    Posted at 08:44h, 24 March

    Thank you

  • Cynthia Greaf
    Posted at 08:43h, 24 March

    Thanks,

  • cynthia Alexander
    Posted at 08:43h, 24 March

    Therapy is good

  • Kimberly+S+Dandridge
    Posted at 08:42h, 24 March

    Thanks

  • NAOMI DENISE BORA
    Posted at 08:41h, 24 March

    I definitely needed this, thanks.

  • Merla+Agsalud
    Posted at 08:41h, 24 March

    Thanks, good read.

  • Dorisjennings
    Posted at 08:38h, 24 March

    Good information thanks

  • Lauren Wright
    Posted at 08:38h, 24 March

    Thanks for the info

  • Myeedah Leslie-Green
    Posted at 08:35h, 24 March

    Thanks!

  • ROBERT GUILD
    Posted at 08:34h, 24 March

    Good article

  • Erica Smith
    Posted at 08:32h, 24 March

    Thanks

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    Posted at 08:32h, 24 March

    great information

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    Posted at 08:32h, 24 March

    Thanks

  • Edward Bond
    Posted at 08:28h, 24 March

    Thank you for the information

  • Lisa Baker
    Posted at 08:22h, 24 March

    Great information

  • Mustapha+Ibrahim
    Posted at 08:21h, 24 March

    Thank you

  • Nelly Mena
    Posted at 08:20h, 24 March

    Thanks..

  • Mark+Rigor
    Posted at 08:17h, 24 March

    Thank you!

  • trinitee morales
    Posted at 08:16h, 24 March

    thanks

  • Brittany+Short
    Posted at 08:15h, 24 March

    thanks

  • charles gale
    Posted at 08:11h, 24 March

    Thanks

  • Sara
    Posted at 08:11h, 24 March

    Thanks

  • Kelsy Kauk-Cofield
    Posted at 08:10h, 24 March

    Thanks for the information

  • Charles+Subke
    Posted at 08:07h, 24 March

    Thanks

  • Henry P Liefer
    Posted at 08:07h, 24 March

    Great

  • Wayne Gabe
    Posted at 08:06h, 24 March

    Good read

  • julie+medlin
    Posted at 08:06h, 24 March

    thank you

  • Arlou Dia
    Posted at 08:05h, 24 March

    Thank you.for this information.

  • Eddie blount
    Posted at 08:04h, 24 March

    Thanks

  • sonya dobson
    Posted at 08:04h, 24 March

    Thank you for the helpful infomation.

  • Phyllis+Russ
    Posted at 08:03h, 24 March

    Very informative

  • Damon Griggs
    Posted at 08:03h, 24 March

    Good info

  • Miranda Messmer
    Posted at 08:01h, 24 March

    Thank you good info

  • Gretchen Steelman
    Posted at 08:01h, 24 March

    Thank you

  • Pamela Richardson
    Posted at 07:56h, 24 March

    Prayer Meditation, counseling, therapy and medication is of great support when dealing with challenges

  • Megan Johnson
    Posted at 07:56h, 24 March

    Nice

  • Cyndi Varacalle
    Posted at 07:54h, 24 March

    Thank you!

  • Rose+medley
    Posted at 07:53h, 24 March

    Great information

  • Robert Burwinkel
    Posted at 07:53h, 24 March

    K

  • Steve Minton
    Posted at 07:52h, 24 March

    Good article.

  • Sharon Broome
    Posted at 07:51h, 24 March

    thanks

  • Debra+D+Ohara
    Posted at 07:50h, 24 March

    Good advice will consider it

  • Sharon Carter
    Posted at 07:49h, 24 March

    Great information

  • JeNae Fields
    Posted at 07:48h, 24 March

    Good read.

  • betty cirbes
    Posted at 07:46h, 24 March

    good information, thank you

  • Debbie
    Posted at 07:46h, 24 March

    Good article!

  • Emily Knebel
    Posted at 07:45h, 24 March

    Thanks

  • Grace Miskov
    Posted at 07:45h, 24 March

    Thanks!!

  • Bill turkaly
    Posted at 07:42h, 24 March

    Thanks again

  • Karen shepherd
    Posted at 07:41h, 24 March

    Thanks

  • Kimberly McAllister
    Posted at 07:40h, 24 March

    Good to think about

  • Mia+Brennon
    Posted at 07:40h, 24 March

    It’s okay not to be okay!

  • Priscilla Mills
    Posted at 07:39h, 24 March

    Good Information. Thank you.

  • Nicole+Adams
    Posted at 07:37h, 24 March

    With what has gone on in this world as of late. This is a very good article to really think about.

  • Doris Morrison
    Posted at 07:36h, 24 March

    Thank you for this information

  • Danielle Featherston
    Posted at 07:35h, 24 March

    Great read!!

  • Deborah K Williams
    Posted at 07:32h, 24 March

    Thanks for this information. Much needed.

  • Christina Weers
    Posted at 07:29h, 24 March

    Thanks

  • Jarrel Littlejohn
    Posted at 07:28h, 24 March

    Very informative

  • Haylee Troxler
    Posted at 07:27h, 24 March

    Great Information to know. Thank you.

  • Lisa+King
    Posted at 07:26h, 24 March

    Thanks

  • Donna Doggette
    Posted at 07:25h, 24 March

    I could definitely use some Therapy

  • Tung Tran
    Posted at 07:24h, 24 March

    Good article

  • James McKinnon
    Posted at 07:24h, 24 March

    Great information as usual! Thank you!

  • David Griffin
    Posted at 07:21h, 24 March

    Got it, thx

  • Robert L Brem
    Posted at 07:20h, 24 March

    very helpful

  • David Griffin
    Posted at 07:20h, 24 March

    Got it, thx.

  • Melinda Jennings
    Posted at 07:17h, 24 March

    Thanks

  • ANITA Staley
    Posted at 07:06h, 24 March

    Good information

  • Kelly Pitts
    Posted at 07:05h, 24 March

    Good article. Thank you.

  • Kate+U
    Posted at 06:59h, 24 March

    Good article for these times

  • Diane D Wyatt
    Posted at 06:57h, 24 March

    Thank You

  • Jackie Rollins
    Posted at 06:55h, 24 March

    Read I have been working out for my stress and it helps.

  • Todd
    Posted at 06:53h, 24 March

    Good read

  • Polly Camron
    Posted at 06:26h, 24 March

    Helpful information. Thank you.

  • Kahtie+McDonald
    Posted at 06:21h, 24 March

    Most informative.

  • Harwood James
    Posted at 06:15h, 24 March

    Thank you!

  • Robert Cabrera
    Posted at 06:07h, 24 March

    Wonderful information thank You

  • Amy Kile
    Posted at 06:04h, 24 March

    Thanks

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    Posted at 06:04h, 24 March

    Thank you

  • Joshua Sale
    Posted at 05:56h, 24 March

    Awesome information.

  • Yvonne
    Posted at 05:53h, 24 March

    Thank you

  • Carretta Stevens
    Posted at 05:44h, 24 March

    No comment

  • Amy Huddleston
    Posted at 05:42h, 24 March

    Good information

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    Posted at 05:38h, 24 March

    Thank you

  • Rosetta+Cowan
    Posted at 05:31h, 24 March

    Wonderful information

  • Michael Vinci
    Posted at 05:19h, 24 March

    Thanks

  • Matt pogue
    Posted at 05:17h, 24 March

    Thank you

  • Deborah Pina
    Posted at 05:05h, 24 March

    Very interesting

  • Alesia+Mosher
    Posted at 05:00h, 24 March

    Thank youu

  • Mildred I Manalad
    Posted at 04:57h, 24 March

    thanks

  • Wayne Blankenship
    Posted at 04:51h, 24 March

    If needed this. Thanks

  • Wonsun+kim
    Posted at 04:44h, 24 March

    Good! Thank you!

  • Becky Stewart
    Posted at 04:43h, 24 March

    Good info, thanks

  • Wendele+Mealy
    Posted at 04:15h, 24 March

    Read.

  • Charlotte Bolander
    Posted at 03:31h, 24 March

    Thanks for the information.

  • Jeff Richarme
    Posted at 02:56h, 24 March

  • Sarah Emans
    Posted at 02:03h, 24 March

    Thank you 🙂

  • Karen Harlach
    Posted at 01:49h, 24 March

    Karen Harlach very informative

  • Vince+Santos
    Posted at 01:33h, 24 March

    Good read! Thanks.

  • KEVIN B. LACORTE
    Posted at 01:20h, 24 March

    Good stuff. Thank you.

  • Danni Myers
    Posted at 01:15h, 24 March

    Thanks good to know

  • Darren
    Posted at 01:04h, 24 March

    Thanks

  • Nta+bassey
    Posted at 23:58h, 23 March

    Thanks for the information

  • David Puckett
    Posted at 23:56h, 23 March

    I need meds for adult ADHD.

  • Trying to get into a new routine this year. I always want to take a nap when I get home and then I can’t go to sleep early.
    Posted at 23:43h, 23 March

    I am very lucky for the first time in my life, will the past three years I’ve been very happy and content. I change my living circumstances and it’s very hard to do

  • Nillabear
    Posted at 23:40h, 23 March

    I had no idea there was a database locater.. Thank you so much!!!

  • Teresa+Dickson
    Posted at 23:40h, 23 March

    Thanks

  • Teresa Hopper
    Posted at 23:29h, 23 March

    Thanks I learned something new

  • scott+duck
    Posted at 23:18h, 23 March

    Thanks

  • Latonya McCray
    Posted at 23:13h, 23 March

    Great read. This information can save lives.

  • Kelli Blanks
    Posted at 22:52h, 23 March

    Good read

  • Estrellita+Goyena
    Posted at 22:51h, 23 March

    Thank you

  • Nicole+Holmes
    Posted at 22:45h, 23 March

    Thanks

  • Joel+B+Dawson
    Posted at 22:40h, 23 March

    A lot of good information. Staggering stat that over 17 million Americans had a severe bout with depression in 2017.

  • Norma
    Posted at 22:29h, 23 March

    Thanks

  • David Lohman
    Posted at 22:27h, 23 March

    Great info

  • Kelly
    Posted at 22:25h, 23 March

    Great article. A lot of people are having symptoms or increased symptoms with depression and anxiety since covid started.

  • Lisa
    Posted at 22:18h, 23 March

    Needed this info thx

  • Maranda Rusk
    Posted at 22:17h, 23 March

    Ty

  • Sandeep+Kaur
    Posted at 22:15h, 23 March

    Thanks

  • Mary Jane Gedrose
    Posted at 22:14h, 23 March

    Thanks for the article.

  • Robert Guild
    Posted at 22:12h, 23 March

    Nice

  • Robert Guild
    Posted at 22:12h, 23 March

    I agree

  • Maryann+flores
    Posted at 22:12h, 23 March

    good information

  • RobCalloway
    Posted at 22:11h, 23 March

    ThankYou

  • Toni Fuzo
    Posted at 22:06h, 23 March

    Thank you

  • Teresa+Johnson
    Posted at 22:02h, 23 March

    Good to know

  • Hope Wilkins
    Posted at 21:58h, 23 March

    Thank You I learned something again

  • Anthony Chilton
    Posted at 21:57h, 23 March

    Very helpful information….. thanks

  • Trista+Bates
    Posted at 21:54h, 23 March

    Helpful information!

  • Canderson
    Posted at 21:52h, 23 March

    Thanks

  • Noemi Paniagua
    Posted at 21:51h, 23 March

    Ty, good info

  • Denise Baultrip-Cuyjet
    Posted at 21:45h, 23 March

    Very helpful and informative.

  • Susana L Meza
    Posted at 21:32h, 23 March

    Great 411. TY!

  • Branden Weccele
    Posted at 21:23h, 23 March

    Thank you

  • Alyssa Thornton
    Posted at 21:22h, 23 March

    Good info!

  • Cheryl+Stubblefield
    Posted at 21:19h, 23 March

    Thx for this information

  • Patricia Goff
    Posted at 21:18h, 23 March

    Thanks, good info.

  • Patricia Goff
    Posted at 21:17h, 23 March

    Thanks

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    Posted at 21:16h, 23 March

    Thank you

  • Lidia Medcoff
    Posted at 21:12h, 23 March

    Thank you

  • Tommy Porter
    Posted at 21:10h, 23 March

    Thank you

  • Hollie+J+Damery
    Posted at 21:04h, 23 March

    Love this ❤️

  • Carolea+Mercer
    Posted at 20:57h, 23 March

    Thanks for the info

  • Courtney Sipe
    Posted at 20:56h, 23 March

    Thanks

  • Olivia Vega
    Posted at 20:55h, 23 March

    Thanks

  • Kylee Walker
    Posted at 20:54h, 23 March

    Ty

  • Danny Ortiz
    Posted at 20:54h, 23 March

    Great information

  • Carla Elder
    Posted at 20:53h, 23 March

    Thank you

  • Julie stangel
    Posted at 20:52h, 23 March

    Ty

  • Shane Bingham
    Posted at 20:45h, 23 March

    Thank you

  • Eanna Omber
    Posted at 20:44h, 23 March

    Great article.

  • Chinara James
    Posted at 20:43h, 23 March

    Thank you for the information!

  • Denton Aud
    Posted at 20:37h, 23 March

    Thanks

  • Devon Graham
    Posted at 20:36h, 23 March

    Very interesting

  • Jacqueline Barkley
    Posted at 20:28h, 23 March

    Interesting topic! Will keep info in mind!

  • Antwan+Shirley
    Posted at 20:27h, 23 March

    Thanks

  • Maria Langham
    Posted at 20:27h, 23 March

    Thank you for the information.

  • Catina+Thersia+Lewis
    Posted at 20:26h, 23 March

    Thanks

  • Maria Martin
    Posted at 20:23h, 23 March

    Great info!

  • Shaneka Jordan
    Posted at 20:22h, 23 March

    Good information

  • Mike Bunton
    Posted at 20:21h, 23 March

    Thanks

  • Michael DiNapoli
    Posted at 20:20h, 23 March

    Thanks

  • Cali+Binegar
    Posted at 20:20h, 23 March

    Thanks for the info

  • Kelly Stone
    Posted at 20:19h, 23 March

    This was a helpful article.

  • Valerie thawilliams
    Posted at 20:16h, 23 March

    Thanks

  • Ryan Nordstrom
    Posted at 20:14h, 23 March

    Thanks

  • Barbara Crowley
    Posted at 20:13h, 23 March

    Thanks but surprised Anger was not mentioned or categorized.So many people appear to be angry over various issues!

  • Linda Vizcarra
    Posted at 20:12h, 23 March

    Thank you

  • Jacquelyn Nelson
    Posted at 20:12h, 23 March

    Thank you!

  • Karen+George
    Posted at 20:07h, 23 March

    Great information

  • Edward Coan
    Posted at 20:05h, 23 March

    Thank you for the information.

  • Jenny Stout
    Posted at 20:05h, 23 March

    Great article!!

  • Kathy+Schrodt
    Posted at 20:02h, 23 March

    Kathy Schrodt

  • Marixa
    Posted at 20:00h, 23 March

    Thank you!

  • Kenneth Brown
    Posted at 19:57h, 23 March

    No comment

  • Mary+Jeanne+Ampil+Alcid
    Posted at 19:56h, 23 March

    Thank you very informative and very helpful

  • CHRISTOPHER+ARNOLD
    Posted at 19:55h, 23 March

    Good Read

  • jigi+primero
    Posted at 19:52h, 23 March

    Very informative..thanks it helpd

  • kerri parris
    Posted at 19:49h, 23 March

    Thank you

  • Emerald Perez
    Posted at 19:49h, 23 March

    Very tiny article. Thanks.

  • Edith Lynn kaski
    Posted at 19:49h, 23 March

    So informative!thx

  • DJ
    Posted at 19:46h, 23 March

    Thanks

  • Susan G Townsend
    Posted at 19:45h, 23 March

    Things to know, thanks for the information.

  • Phillip+Nickles
    Posted at 19:44h, 23 March

    Good word

  • John+Hackman
    Posted at 19:42h, 23 March

    Thanks!

  • Jolene+Zaye
    Posted at 19:42h, 23 March

    Thanks for the information good to know.

  • Denise+Lewis
    Posted at 19:41h, 23 March

    Thank you

  • Dennis McMillan
    Posted at 19:41h, 23 March

    Thanks

  • Nolan Santikko
    Posted at 19:39h, 23 March

    Good post.

  • Wilcox,Robin
    Posted at 19:38h, 23 March

    Thanks, have to have husband read. He only sleeps 3 to 4 hours. And says that’s what we did in military, they said 4 hours is all you need. I feel he needs more, specially since he is in his 60’s.

  • Tina Moore
    Posted at 19:36h, 23 March

    Thank you good information

  • John swift
    Posted at 19:35h, 23 March

    Very helpful

  • Spencer+Carpenter
    Posted at 19:32h, 23 March

    This is the first time that I’ve heard insomnia mention with depression and other mental related issues, however it makes sense
    Thanks for the help

  • Nick Smith
    Posted at 19:30h, 23 March

    Good information

  • Andrew Miller
    Posted at 19:28h, 23 March

    thank you

  • Felecia Busby
    Posted at 19:28h, 23 March

    Good information.

  • Deb Thomas
    Posted at 19:26h, 23 March

    Thanks for the info

  • Mary Jane Ford
    Posted at 19:25h, 23 March

    thank you

  • William
    Posted at 19:24h, 23 March

    Thanks

  • Malisa Maistri
    Posted at 19:24h, 23 March

    Thank you for the great info

  • Mike Abraham
    Posted at 19:23h, 23 March

    Great.

  • Kenneth Hatch
    Posted at 19:23h, 23 March

    Boy oh boy

  • Lawanda+Griffin
    Posted at 19:21h, 23 March

    Thank you for the information

  • omar rodriguez
    Posted at 19:21h, 23 March

    Thanks

  • Mary Jane Ford
    Posted at 19:20h, 23 March

    Thanks

  • Marcy Eschler
    Posted at 19:19h, 23 March

    I know its out there.and helpful for some. Many of us need our own quiet , get away time.

  • Epigenia
    Posted at 19:17h, 23 March

    Good stuff thank you

  • Kati ODay
    Posted at 19:15h, 23 March

    Thank you.

  • Chris Mouser
    Posted at 19:15h, 23 March

    Thanks

  • BILLY WEBB
    Posted at 19:14h, 23 March

    Great information to use in time of help to regain control

  • Kari+Smith
    Posted at 19:13h, 23 March

    Interesting article. Thanks

  • Joanne+Strauss
    Posted at 19:12h, 23 March

    Thank you!

  • Kymberli+May
    Posted at 19:12h, 23 March

    Thanks for the information

  • Emily Lesline
    Posted at 19:11h, 23 March

    Good information!

  • Mary burgardt
    Posted at 19:11h, 23 March

    Thanks

  • Elaine Hughes
    Posted at 19:07h, 23 March

    Thanks

  • Lisa Bennett
    Posted at 19:05h, 23 March

    Thanks

  • Erica
    Posted at 19:02h, 23 March

    Interesting article

  • Vicki+Sewell
    Posted at 18:59h, 23 March

    Read

  • Neneth
    Posted at 18:56h, 23 March

    Thank you

  • Erica+Wallace
    Posted at 18:53h, 23 March

    Thanks!

  • Deanna Lynn Alexander
    Posted at 18:43h, 23 March

    I appreciate the information. Very helpful to know that in our many stresses in life, that we can seek help when needed. Thanks

  • Myelissa
    Posted at 18:42h, 23 March

    Thanks

  • Tara Lewis
    Posted at 18:37h, 23 March

    This is really good to read cause some people do suffer from Anxiety and depression good info

  • Christopher Mouser ii
    Posted at 18:32h, 23 March

    Thanks

  • Luther+G+Morgan+Jr
    Posted at 18:31h, 23 March

    Thank you

  • Nachelle+Burris
    Posted at 18:23h, 23 March

    Thank you

  • Beverly Lovelace
    Posted at 18:22h, 23 March

    This was very helpful information!

  • Shirley+Bowman
    Posted at 18:11h, 23 March

    Awesome information thanks

  • Katherine+Dixon
    Posted at 18:08h, 23 March

    Very informative

  • Andrew+Gerstel
    Posted at 17:54h, 23 March

    Great

  • Pamela Vaughn
    Posted at 17:36h, 23 March

    Great article

  • Christopher+Titla
    Posted at 17:28h, 23 March

    Thanks

  • Loretta Crews
    Posted at 17:26h, 23 March

    Thank you for information

  • Amanda Weaver
    Posted at 17:17h, 23 March

    Thank you for the information

  • Vivienne Ketchakeu
    Posted at 17:17h, 23 March

    Really helpful. Thank you

  • David Murray
    Posted at 17:16h, 23 March

    Something to watch for.

  • Kathy parrent
    Posted at 17:16h, 23 March

    Good info

  • Katie+Dillon
    Posted at 17:15h, 23 March

    TY

  • Jane Rhodes
    Posted at 17:15h, 23 March

    Ty! Good information.

  • LaDonna+White
    Posted at 17:14h, 23 March

    Good article

  • Larry+Junk
    Posted at 17:06h, 23 March

    Very informative.
    Thanks

  • Ruben M Lucero
    Posted at 17:00h, 23 March

    Something to consider

  • Kelsy Kauk-Cofield
    Posted at 16:58h, 23 March

    Thanks good information!

  • clintel childress
    Posted at 16:57h, 23 March

    Thanks

  • Gustavo+Garcia
    Posted at 16:57h, 23 March

    Thanks

  • Douglas Thomas
    Posted at 16:52h, 23 March

    Good info.

  • Ray+Watson
    Posted at 16:52h, 23 March

    Thank You

  • Cindi Janzing
    Posted at 16:42h, 23 March

    Very good info!

  • E.C.
    Posted at 16:40h, 23 March

    THANK YOU

  • Janine Grant
    Posted at 16:36h, 23 March

    Thank you

  • Santana+Williams
    Posted at 16:29h, 23 March

    Thank u

  • Heidi White
    Posted at 16:25h, 23 March

    ❤️

  • Geraldine+G+McGrady
    Posted at 16:23h, 23 March

    Good info

  • Mary Duke
    Posted at 16:19h, 23 March

    Thank you for the great information.

  • Lorenzo+D+Arenas
    Posted at 16:18h, 23 March

    Muchas gracias por la informacion

  • Sarah P
    Posted at 16:17h, 23 March

    Thank You

  • Jolene Davidson
    Posted at 16:10h, 23 March

    Thanks

  • Keith Sudtelgte
    Posted at 16:07h, 23 March

    I know some of the services are available on your MD app

  • Cynthia Greaf
    Posted at 15:56h, 23 March

    Thanks

  • Jim Anderson
    Posted at 15:52h, 23 March

    Great

  • Gary N Burke
    Posted at 15:52h, 23 March

    Great information

  • Margaret Galaska
    Posted at 15:51h, 23 March

    Good info

  • Patricia+Baker
    Posted at 15:43h, 23 March

    Thank you for the great information.. Very helpful..

  • Lori Ceja
    Posted at 15:42h, 23 March

    Thanks

  • Nathan Traylor
    Posted at 15:37h, 23 March

    Good info. Thank you.

  • Debbie+Duvall
    Posted at 15:33h, 23 March

    Thanks

  • Chantel Koistinen
    Posted at 15:33h, 23 March

    Interesting information. Thanks.

  • Robin Brady
    Posted at 15:32h, 23 March

    Very interesting and unfit article.

  • ivonne+cosme
    Posted at 15:28h, 23 March

    Tks for your information

  • Reanna Doughty
    Posted at 15:25h, 23 March

    Helpful info

  • Norman+Dyer
    Posted at 15:16h, 23 March

    Very good information thanks

  • Wilnelta Davis
    Posted at 15:01h, 23 March

    Great article

  • paula richardet
    Posted at 14:59h, 23 March

    read

  • Diane Martinez
    Posted at 14:54h, 23 March

    Thank for the information

  • Lynette Vai
    Posted at 14:53h, 23 March

    Ty

  • Sherri Daily
    Posted at 14:53h, 23 March

    Thank you

  • Kristina+K
    Posted at 14:51h, 23 March

    It’s very important to not overlook mental health.

  • Clint+Williams
    Posted at 14:46h, 23 March

    Thanks

  • Lureon white
    Posted at 14:38h, 23 March

    Thanks

  • Sherlyn+Swift
    Posted at 14:38h, 23 March

    Very interesting

  • Debbie hannam
    Posted at 14:37h, 23 March

    Read

  • Angel+Santiago
    Posted at 14:36h, 23 March

    Great information. Thank you

  • Deb griffith
    Posted at 14:36h, 23 March

    No comment

  • Juanita+Brown
    Posted at 14:35h, 23 March

    Thanks

  • Jami Yarger
    Posted at 14:31h, 23 March

    This is very helpful information

  • Maryann+Lytle
    Posted at 14:31h, 23 March

    Ok

  • Moon, Benjamin
    Posted at 14:31h, 23 March

    Thank you for great information.

  • Buradette Chase
    Posted at 14:29h, 23 March

    Thank you Thank you

  • Steven Myers
    Posted at 14:27h, 23 March

    Read it

  • Joey+McDonald
    Posted at 14:26h, 23 March

    Thank you

  • Ramiro Samayoa
    Posted at 14:26h, 23 March

    Very interesting information

  • Terry Mcwhirter
    Posted at 14:24h, 23 March

    I think I sadly fit into the majority of these!
    Thanks,

  • Chris Voss
    Posted at 14:23h, 23 March

    Good information
    I am enjoying this program.

  • Luke+Atkinson
    Posted at 14:23h, 23 March

    Thank you

  • ERIC+C+SCHMIDT
    Posted at 14:21h, 23 March

    K

  • Lamont Taylor
    Posted at 14:15h, 23 March

    Ok, got it!

  • Love+Gordon
    Posted at 14:12h, 23 March

    Great Info Thanks

  • Marquita Davis
    Posted at 14:10h, 23 March

    Thanks. Very helpful

  • Lisa+Burruss
    Posted at 14:09h, 23 March

    Thanks

  • Kirsten Wells
    Posted at 14:07h, 23 March

    Thanks

  • Ben+Poitevint
    Posted at 14:03h, 23 March

    Thank

  • Michael Rider
    Posted at 13:59h, 23 March

    Thanks!

  • Tony Alexis
    Posted at 13:59h, 23 March

    Thanks for the information

  • Lauren Wright
    Posted at 13:59h, 23 March

    Great info

  • Barb Laib
    Posted at 13:58h, 23 March

    I suffer from both therapy does help me need to do it more often.

  • Cassidy Hohneke
    Posted at 13:56h, 23 March

    Thanks!

  • Anthony Cade
    Posted at 13:55h, 23 March

    Thank you

  • Sheryl McEntiremill
    Posted at 13:55h, 23 March

    I feel this is depression and stress is almost to still the same I was cool but I was talking to my daughter is the other night and she said to me that stress and depression is a problem you should not have in your life overcome the obstacle that in there and Tracy with with God and you will come out successfully so on that note I want to thank you all for giving me the cast in opportunity to express my feelings

  • Robin Thomas
    Posted at 13:54h, 23 March

    Therapy is great for so many things.

  • Terrence Warkie
    Posted at 13:51h, 23 March

    Thankful.

  • Alexis weathers
    Posted at 13:50h, 23 March

    Great informative article

  • Diane+Ca
    Posted at 13:48h, 23 March

    Some very important information

  • STANLEY M DEWBERRY
    Posted at 13:46h, 23 March

    Thank you

  • Luke Campbell
    Posted at 13:46h, 23 March

    Good info. Thanks

  • Tan Chan Ng
    Posted at 13:45h, 23 March

    Great information. Thank you.

  • Terrance Porterfield
    Posted at 13:45h, 23 March

    Ty

  • Erik Christopher Unangst
    Posted at 13:43h, 23 March

    Thanks

  • Erik Christopher Unangst
    Posted at 13:42h, 23 March

    I work to much and dont have time for it

  • Michael Phillips
    Posted at 13:41h, 23 March

    Good and informative.

  • Terilee Arrasmith
    Posted at 13:40h, 23 March

    Thanks!

  • Brad Basler
    Posted at 13:40h, 23 March

    Thanks

  • Kateika Barnes
    Posted at 13:39h, 23 March

    Good info to read

  • Shelley
    Posted at 13:38h, 23 March

    Thank you

  • Tom manley
    Posted at 13:37h, 23 March

    Thanks

  • Georgene Worden
    Posted at 13:36h, 23 March

    Wow did this come at a great time. My husband just us had a triple bypass and iam caring for him by myself so needless to say Iam under a lot of stress.

  • Jamie Burnett
    Posted at 13:33h, 23 March

    Thanks

  • Connie Sheets
    Posted at 13:32h, 23 March

    This was some very helpful information

  • Hyeim+Cho
    Posted at 13:31h, 23 March

    Thx

  • Nora Apigo
    Posted at 13:31h, 23 March

    Thanks!

  • Rowshell Myles
    Posted at 13:28h, 23 March

    Good Information. Thanks

  • Kristy Rittenour
    Posted at 13:26h, 23 March

    Great Article

  • Debby Hamilton
    Posted at 13:21h, 23 March

    Thank you

  • LaChelle+Rininger
    Posted at 13:20h, 23 March

    Everyone needs therapy au one time or another

  • Corrina+Tuma
    Posted at 13:20h, 23 March

    Thanks

  • Sydney+Haskell
    Posted at 13:20h, 23 March

    Good read thank you

  • Marcus Brooks
    Posted at 13:15h, 23 March

    Therapy is a very helpful tool for treating mental health

  • Giancarlo+Gazani
    Posted at 13:15h, 23 March

    Thanks.

  • Donna Davis
    Posted at 13:13h, 23 March

    Thanks for good info

  • Jesse Smith
    Posted at 13:12h, 23 March

    Pretty in depth article

  • Angela womble
    Posted at 13:11h, 23 March

    Great information..everyone should be able to find help when they need it.

  • Clarence+Watkins+IV
    Posted at 13:11h, 23 March

    Ty

  • Quenisha irving
    Posted at 13:11h, 23 March

    I’ve been to counseling before and it was the best decision I have made !

  • Michael Richards
    Posted at 13:09h, 23 March

    Fitm believer, must make more time for it

  • Martha Mcghee
    Posted at 13:08h, 23 March

    Thank u

  • Thomas ormsby
    Posted at 13:06h, 23 March

    Good info

  • Susie Collier
    Posted at 13:06h, 23 March

    Good information thanks

  • Alicia Kaseta
    Posted at 13:05h, 23 March

    Great Read!

  • Vicki Rogan
    Posted at 13:04h, 23 March

    Very good info. Thank you

  • Zach
    Posted at 13:04h, 23 March

    Good info

  • Steven Myers
    Posted at 13:03h, 23 March

    Read it

  • Wade L. Allen
    Posted at 13:03h, 23 March

    Thanks

  • Ty
    Posted at 13:02h, 23 March

    Interesting thx

  • Nilaja Millin
    Posted at 13:01h, 23 March

    Great.

  • Stephanie+Marie+Schutt
    Posted at 13:01h, 23 March

    Thanks

  • Nilaja Millin
    Posted at 13:00h, 23 March

    Right on time.

  • Konditamde Palobde Nestor
    Posted at 13:00h, 23 March

    Thank you

  • Samantha L
    Posted at 13:00h, 23 March

    Good Read!

  • E.c Toby King III
    Posted at 12:59h, 23 March

    Thanks for the information

  • Nilaja Millin
    Posted at 12:59h, 23 March

    Thank you. Right on time.

  • BRENT DANFORTH
    Posted at 12:58h, 23 March

    Thank you.

  • Winchel Brian
    Posted at 12:58h, 23 March

    Thanks

  • Jeff Richarme
    Posted at 12:58h, 23 March

    ….

  • Fabiola Sargeant
    Posted at 12:58h, 23 March

    Thanks for today’s info

  • Anneli Villarin
    Posted at 12:58h, 23 March

    This!! Been through therapy during a tough time medically – best decision I ever made!

  • Tim Culver
    Posted at 12:57h, 23 March

    Thankbyou

  • Yvonne+Lees
    Posted at 12:57h, 23 March

    Thanks

  • Tavarris Dixon
    Posted at 12:57h, 23 March

    Thanks

  • Chris
    Posted at 12:57h, 23 March

    Thanks

  • Jimmie Domineck
    Posted at 12:57h, 23 March

    This good information

  • Titus+Francis
    Posted at 12:57h, 23 March

    Great info

  • Shirley+olivar
    Posted at 12:57h, 23 March

    Thanks for the info

  • Shaler
    Posted at 12:56h, 23 March

    Thanks

  • janet smith
    Posted at 12:54h, 23 March

    Thanks for information

  • Bric Kesterman
    Posted at 12:54h, 23 March

    Thanks

  • Megan Bleck
    Posted at 12:54h, 23 March

    Very helpful, thank you!

  • Sunshine
    Posted at 12:53h, 23 March

    thanks!

  • Troy+L.+Jackson
    Posted at 12:53h, 23 March

    Thank you

  • Gary+Wesley
    Posted at 12:52h, 23 March

    Aspiring information to know

  • Kathryn Mejia
    Posted at 12:52h, 23 March

    Read.

  • Shelby Hupp
    Posted at 12:52h, 23 March

    Good information

  • Tommy Weisensee
    Posted at 12:51h, 23 March

    Great

  • Karen Swann Wilkins
    Posted at 12:50h, 23 March

    Very useful information.

  • omar rodriguez
    Posted at 12:48h, 23 March

    Good

  • Sheri Grove
    Posted at 12:48h, 23 March

    Definitely going through Covid in the SNF as a new DOR has made me want to talk to a therapist. Thanks

  • Marjorie A. McDowney
    Posted at 12:48h, 23 March

    Very informative information thank you

  • Angela Oathout
    Posted at 12:47h, 23 March

    Thanks

  • Gloria Glibota
    Posted at 12:47h, 23 March

    Thanks

  • Tony Appleby
    Posted at 12:46h, 23 March

    Very helpful

  • Kozub pawel
    Posted at 12:46h, 23 March

    Great information thank you

  • Erin DeGroot
    Posted at 12:45h, 23 March

    Thank you!

  • Steven Dey
    Posted at 12:44h, 23 March

    Good info

  • Nicole Adams
    Posted at 12:44h, 23 March

    Thanks for the information.

  • shelia duhe
    Posted at 12:43h, 23 March

    Thanks

  • Sandra Burgess
    Posted at 12:43h, 23 March

    Enjoy all the articles articles that I read thank you so very much

  • Carrie Britt
    Posted at 12:43h, 23 March

    Great information

  • Ftran
    Posted at 12:42h, 23 March

    This type of service is pretty expensive though.

  • Saraswoti Dhakal Paudel
    Posted at 12:42h, 23 March

    I am experiencing those days. It’s comes itself because of our busy life. Thank you!

  • Kina.Lee
    Posted at 12:40h, 23 March

    Great thank you

  • Amanda Albin
    Posted at 12:40h, 23 March

    Thank u

  • Ruxana
    Posted at 12:39h, 23 March

    Thank you

  • Ruxana
    Posted at 12:39h, 23 March

    Thanks

  • Rebecca+Woodard
    Posted at 12:37h, 23 March

    Very informative

  • Nicole Davidson
    Posted at 12:37h, 23 March

    Thank you for the article

  • Starla C
    Posted at 12:37h, 23 March

    Thank you this came right on time

  • Jennifer+Rice
    Posted at 12:37h, 23 March

    Long over due thank you

  • Samantha+Wegner
    Posted at 12:36h, 23 March

    Thank you!

  • Ana Ruiz
    Posted at 12:36h, 23 March

    Thank you.

  • Lynnae+Bell
    Posted at 12:35h, 23 March

    Thank you

  • Ebony Shante Robins
    Posted at 12:34h, 23 March

    Good information thanks

  • John Simon Jr.
    Posted at 12:34h, 23 March

    I appreciate this information. Very helpful.

  • Mónica Lopez
    Posted at 12:33h, 23 March

    Thanks

  • Ashley Porterfield
    Posted at 12:33h, 23 March

    Thanks!

  • ELBERT+MYLES
    Posted at 12:33h, 23 March

    Thank you for the update God bless

  • Lisa Wilder
    Posted at 12:32h, 23 March

    Thanks

  • Julie+Moore
    Posted at 12:31h, 23 March

    Thx!

  • Rosa Gonzalez
    Posted at 12:31h, 23 March

    Thank you

  • Jimmy benavidez
    Posted at 12:30h, 23 March

    Thanks again

  • Dontarius Woodfaulk
    Posted at 12:30h, 23 March

    I have trouble falling asleep at night due to overwhelming hours at work.
    This was definitely needed.

  • Veronica+Pesina
    Posted at 12:28h, 23 March

    XOXO this segment am going to implement this in my personal life.

  • Paul Vernon Bellefeuille
    Posted at 12:28h, 23 March

    Thank you so much loved this article very much

  • Jenny+Martin
    Posted at 12:28h, 23 March

    Thank you

  • Kit Johnson
    Posted at 12:27h, 23 March

    Interesting

  • Jimmy Thompson
    Posted at 12:25h, 23 March

    Good info

  • mary aurelio
    Posted at 12:25h, 23 March

    Great information. Thank you

  • Charity+Wilson
    Posted at 12:24h, 23 March

    Such an informative read !!

  • Krystal Vander Pol
    Posted at 12:24h, 23 March

    Thanks

  • Becky Williams
    Posted at 12:23h, 23 March

    Good read

  • David+M.+Swift
    Posted at 12:23h, 23 March

    Thank you

  • Janet+hubers
    Posted at 12:22h, 23 March

    Very interesting

  • Nicole Deworth
    Posted at 12:22h, 23 March

    Thank you

  • DEIDRE+PRUITT+ROBBINS
    Posted at 12:22h, 23 March

    Thanks

  • Val Rensink
    Posted at 12:21h, 23 March

    Alright

  • Heather+McIntosh
    Posted at 12:20h, 23 March

    Good one!

  • CONNIE BILLITER
    Posted at 12:20h, 23 March

    Thanks

  • Ashley Brown
    Posted at 12:20h, 23 March

    Thank you

  • Vlad Petrache
    Posted at 12:19h, 23 March

    That’s helpful information. Thank you.

  • Darlene Allen
    Posted at 12:19h, 23 March

    Great information
    Thank you

  • Samantha Morrison
    Posted at 12:18h, 23 March

    Thank you!

  • Scott D McDavid
    Posted at 12:18h, 23 March

    thanks

  • Barbara Thames
    Posted at 12:17h, 23 March

    Therapy is a way of coping but does it really satisfy you after laying all your problems out. People liseten because its there job but do they really listen to whats being said?

  • Carrie Beltz
    Posted at 12:17h, 23 March

    Thank you

  • Stephanie Kanzler
    Posted at 12:16h, 23 March

    Thank you for this information!

  • Theresa Chancey
    Posted at 12:16h, 23 March

    Thank ypu

  • Peter+Parent
    Posted at 12:16h, 23 March

    Thank you.

  • Linda+Little
    Posted at 12:16h, 23 March

    Thanks for the great information weekly!!!!

  • Theresa Chancey
    Posted at 12:15h, 23 March

    Thank you sounds great

  • Desmond Whatley
    Posted at 12:15h, 23 March

    Very helpful information. Very relevant to what I’m personally going through right now. Thank you!

  • Tabitha Zoltak
    Posted at 12:15h, 23 March

    Thank you

  • Michael+R+Walters
    Posted at 12:15h, 23 March

    Thanks

  • Toni+Bullitt
    Posted at 12:15h, 23 March

    SHALOM this great information thank you

  • Wendy+Kirchner
    Posted at 12:15h, 23 March

    Thanks

  • Yolanda+Conner
    Posted at 12:13h, 23 March

    Great information

  • Ben Harris
    Posted at 12:11h, 23 March

    That was a very interesting read

  • Donna+Harris
    Posted at 12:11h, 23 March

    Thank you very much

  • Jennifer+Hempelmann
    Posted at 12:10h, 23 March

    Helpful information. Thanks.

  • Jarrel littlejohn
    Posted at 12:10h, 23 March

    Thanks

  • Michele Christman
    Posted at 12:10h, 23 March

    Thank you. This is good information to share.

  • Terry Clark
    Posted at 12:10h, 23 March

    Sleep does the body good

  • Carrie+Cline
    Posted at 12:09h, 23 March

    Thank you

  • Tiffany+Johnson
    Posted at 12:09h, 23 March

    Ok thanks

  • Michelle Carroll
    Posted at 12:09h, 23 March

    Good article.

  • Rodney Hawkins
    Posted at 12:09h, 23 March

    Thanks

  • Amy Bryant
    Posted at 12:08h, 23 March

    Thanks

  • Lafayette J Barlow
    Posted at 12:08h, 23 March

    Thanks

  • Christina garcia
    Posted at 12:08h, 23 March

    Thank you

  • Rosadella Landin
    Posted at 12:08h, 23 March

    Thank you

  • Thomas Goulart
    Posted at 12:07h, 23 March

    Thank you, very beneficial

  • Meghan
    Posted at 12:07h, 23 March

    Very helpful read

  • James Wallace
    Posted at 12:06h, 23 March

    Love it

  • Daniel tipton
    Posted at 12:05h, 23 March

    Thank you

  • Lindsey
    Posted at 12:05h, 23 March

    Good article

  • Kevin B. Lacorte
    Posted at 12:05h, 23 March

    Thanks for the information.

  • Ida wallace
    Posted at 12:05h, 23 March

    Thanks so much

  • Krystal
    Posted at 12:05h, 23 March

    Thank you

  • Yolanda+Bibbs
    Posted at 12:05h, 23 March

    Thanks

  • Cory Buhrman
    Posted at 12:04h, 23 March

    Thank you!

  • Tasharra Adams
    Posted at 12:04h, 23 March

    Thank you.

  • Staci+huffer
    Posted at 12:04h, 23 March

    Thank you

  • Kayln King
    Posted at 12:03h, 23 March

    I have multiple sleep issues and trouble staying asleep

  • Nicole Agrusa
    Posted at 12:03h, 23 March

    Great info. for mental health issues.

  • Mark Wellington
    Posted at 12:03h, 23 March

    Thanks

  • Brett
    Posted at 12:03h, 23 March

    Ty

  • Susan married hundt
    Posted at 12:03h, 23 March

    Than you for the information

  • Joseph Howard
    Posted at 12:02h, 23 March

    That’s a good article

  • Thomas hartney
    Posted at 12:02h, 23 March

    Good read

  • LaTonya+E+George
    Posted at 12:02h, 23 March

    Helpful article but as the article mentioned people don’t want to seek counseling because of various reasons.

  • Andrew Wallace
    Posted at 12:02h, 23 March

    Thank you!

  • www.positive3857@gmail.com
    Posted at 12:02h, 23 March

    Love this article ❤️

  • Carl Gerchman II
    Posted at 12:01h, 23 March

    Thank you

  • Margaret+Arki
    Posted at 12:01h, 23 March

    Thank you.

  • Susan married hundt
    Posted at 12:01h, 23 March

    Thank you for information

  • Ray Johnson
    Posted at 12:01h, 23 March

    Terrific insight. Thank you!

  • Aaron Gray
    Posted at 12:00h, 23 March

    Good

  • Tammy Deas
    Posted at 12:00h, 23 March

    Thank you

  • Donna Hatfield
    Posted at 12:00h, 23 March

    Thank You

  • luke paisley
    Posted at 12:00h, 23 March

    Good article

  • Anthony Vicere
    Posted at 12:00h, 23 March

    Good read

  • Brian Bailey
    Posted at 12:00h, 23 March

    Good information.

  • Denise Young
    Posted at 12:00h, 23 March

    Thank you for the information

  • Cindy L Schlehlein
    Posted at 12:00h, 23 March

    Very informative. Thank you!

  • Lori+Frizzell
    Posted at 11:59h, 23 March

    Thx

  • Dave Vanthul
    Posted at 11:59h, 23 March

    Thank you

  • Stephanie Bradley
    Posted at 11:59h, 23 March

    Thank u

  • Samantha+oars
    Posted at 11:59h, 23 March

    Thanks

  • Krista Hansen
    Posted at 11:59h, 23 March

    Thank you!

  • Sidney Johnson
    Posted at 11:59h, 23 March

    Thanks

  • Virginia Mitchell
    Posted at 11:59h, 23 March

    Thank you

  • Tracy+Lynn+Donnalley
    Posted at 11:59h, 23 March

    Thank you

  • Lori+Frizzell
    Posted at 11:58h, 23 March

    Thanks

  • Patricia Evans
    Posted at 11:58h, 23 March

    Good to know ty

  • Robyn Latham
    Posted at 11:58h, 23 March

    Thank you.

  • Samantha Bradley
    Posted at 11:58h, 23 March

    Great information

  • Thomas C Ames
    Posted at 11:58h, 23 March

    Thanks for article

  • Doug Barwig
    Posted at 11:57h, 23 March

    V interesting

  • Randa wallman
    Posted at 11:57h, 23 March

    Thanks for sharing

  • Alice+Grayes
    Posted at 11:57h, 23 March

    Thanks good information

  • Cristina Donnelly
    Posted at 11:57h, 23 March

    Good to know, thanks

  • Kim punch
    Posted at 11:57h, 23 March

    Thank you

  • Rebecca Kline
    Posted at 11:57h, 23 March

    Good read

  • Valerie Jensen
    Posted at 11:57h, 23 March

    Thank u

  • Audrey Heppe
    Posted at 11:56h, 23 March

    So helpful!

  • Richard R Dern Jr
    Posted at 11:56h, 23 March

    Everyone can relate to something in this article. Great info

  • Jeziel palacios
    Posted at 11:56h, 23 March

    Thanks

  • Terrance Burr
    Posted at 11:56h, 23 March

    Thank you.

  • Karen+Faith
    Posted at 11:56h, 23 March

    Thank you

  • Elizabeth O.
    Posted at 11:56h, 23 March

    Thanks for sharing

  • Erin
    Posted at 11:56h, 23 March

    Normalize mental healthcare!

  • Evan Wiersma
    Posted at 11:56h, 23 March

    Thanks

  • Layla D Kaspar
    Posted at 11:55h, 23 March

    Good to know

  • Laurie+L+Solem
    Posted at 11:55h, 23 March

    Great information!! Thank you!!

  • Tiffany Jackson
    Posted at 11:54h, 23 March

    The article about insomnia was helpful

  • Beverlee Thomas
    Posted at 11:54h, 23 March

    Thank you for the information.

  • Keirah+Carmichael
    Posted at 11:54h, 23 March

    Definitely needed this info

  • Dallas furr
    Posted at 11:53h, 23 March

    Thanks

  • Michael Romeo
    Posted at 11:53h, 23 March

    Thank you

  • Amanda
    Posted at 11:51h, 23 March

    Very good information

  • Danielle Meirstin
    Posted at 11:51h, 23 March

    Ty

  • Tika Moore
    Posted at 11:51h, 23 March

    Good read

  • Tahmineh+Pirhekayati
    Posted at 11:50h, 23 March

    Very helpful
    Thank you

  • Jonathan
    Posted at 11:50h, 23 March

    Lol..

  • Stacy+Borror
    Posted at 11:50h, 23 March

    Thanks

  • Erin T DeLain
    Posted at 11:50h, 23 March

    Thank you

  • Brian+K+Gibbs
    Posted at 11:50h, 23 March

    Lots of good information, thanks

  • Sergio Martinez
    Posted at 11:48h, 23 March

    Good read

  • Kimberly Jackels
    Posted at 11:48h, 23 March

    Great article

  • Sergio Martinez
    Posted at 11:48h, 23 March

    Good read !

  • kayi Ng
    Posted at 11:48h, 23 March

    thank you

  • Alkemo Moore
    Posted at 11:48h, 23 March

    Thank you. I learned to breathe more often… It’s my torm of meditation when I am on the job site.

  • Brandyn+Baker
    Posted at 11:48h, 23 March

    Awesome article!

  • Michelle+Guzman
    Posted at 11:47h, 23 March

    This is helpful since I struggle with depression anxiety ptsd and panic.

  • Delena+Lynn+Doty
    Posted at 11:47h, 23 March

    Thanks

  • James+Eytchison
    Posted at 11:46h, 23 March

    Thanks

  • Pamela Boone
    Posted at 11:43h, 23 March

    Thanks for the info I’m actually have sleeping issues from time to time.

  • Amy Evans
    Posted at 11:43h, 23 March

    Very helpful information

  • Jason Gumm
    Posted at 11:42h, 23 March

    That article really broke it down for me. Tks

  • Raymond Jones
    Posted at 11:39h, 23 March

    Good information thank you.

  • Robert Morgan
    Posted at 11:39h, 23 March

    Thanks for the update

  • SHARRON DENISE CRAY
    Posted at 11:37h, 23 March

    Thank you great info

  • Margaret
    Posted at 11:35h, 23 March

    Thanks!

  • steve steger
    Posted at 11:35h, 23 March

    great article

  • Estella Robertson
    Posted at 11:33h, 23 March

    Very interesting reading… I have family members dealing with depression… After reading this I some what understand what they’re going through.

  • Matt Brownlow
    Posted at 11:32h, 23 March

    Great info.

  • autumn
    Posted at 11:30h, 23 March

    Thanks

  • In+J+Yoo
    Posted at 11:30h, 23 March

    Thank you

  • Jay Stafford
    Posted at 11:29h, 23 March

    Great Topic & Info!

  • Lawrence Garcia
    Posted at 11:27h, 23 March

    Thank you

  • Angela Biggar
    Posted at 11:25h, 23 March

    Very helpful information

  • Jphillipps
    Posted at 11:25h, 23 March

    Good info and good timing!

  • Ashlee messmer
    Posted at 11:25h, 23 March

    Thank you.

  • Valerie Chambers
    Posted at 11:23h, 23 March

    Thanks for the information

  • Samantha Vaillancourt
    Posted at 11:22h, 23 March

    Thank you for the information!

  • Shaun+Arbaugh
    Posted at 11:22h, 23 March

    Thank you

  • Kristina+Richmond
    Posted at 11:22h, 23 March

    Thank you!!

  • Burl Moore
    Posted at 11:22h, 23 March

    Good read

  • Matt pogue
    Posted at 11:21h, 23 March

    Thanks

  • Justine Kremin
    Posted at 11:20h, 23 March

    Mental health is very important, great article!

  • Ryshunn+Brown
    Posted at 11:18h, 23 March

    Very good reading,
    I suffer from depression

  • Kimberly Brooker
    Posted at 11:17h, 23 March

    Thank you

  • Georgette+Gray
    Posted at 11:17h, 23 March

    Sounds good

  • Teresa+Coleman
    Posted at 11:17h, 23 March

    Yes thank you

  • Anthony+Barrera
    Posted at 11:16h, 23 March

    Thanksfortheinfo

  • Autumn Schultz
    Posted at 11:16h, 23 March

    Great article

  • Amy Linvilke
    Posted at 11:15h, 23 March

    Thanks

  • Bishal kc lamichhane
    Posted at 11:14h, 23 March

    Good therapy thanks

  • Maria Langham
    Posted at 11:14h, 23 March

    Great information. I do appreciate it.

  • Joe Volino
    Posted at 11:13h, 23 March

    Good read!

  • James Christopher
    Posted at 11:13h, 23 March

    Thank you

  • Carlos Harper
    Posted at 11:12h, 23 March

    Thanks

  • Beverly Gillam
    Posted at 11:12h, 23 March

    Good information.

  • Aaron+Grandstaff
    Posted at 11:10h, 23 March

    Thank you

  • Melissa Zurcher
    Posted at 11:09h, 23 March

    Thank you as there is still such a stigma with Memtal Health

  • Guy Palermo
    Posted at 11:09h, 23 March

    I need all the help I can get!

  • Bonita Marsh
    Posted at 11:09h, 23 March

    Thank you for the information

  • Mary Dyer
    Posted at 11:08h, 23 March

    Great Info

  • Kim crosson
    Posted at 11:08h, 23 March

    Thank you

  • Phyllis+Russ
    Posted at 11:08h, 23 March

    Thank you

  • Mileen Woods
    Posted at 11:07h, 23 March

    This was valuable information. Are the recommendations listed above in the article resourceful if you just feel overwhelmed, but not depressed , stressed, etc?

  • Lalisa Walker
    Posted at 11:05h, 23 March

    Good article, thank you your mental health and physical health is very important

  • Pamela Palmer.
    Posted at 11:05h, 23 March

    Good information thanks.

  • Karen+Walker
    Posted at 11:04h, 23 March

    Interesting

  • Wilma McCord
    Posted at 11:03h, 23 March

    Thanks

  • Cheikh+Fall
    Posted at 11:02h, 23 March

    Thanks for the info

  • Amanda Querio
    Posted at 11:02h, 23 March

    Thanks! Mental health is just as important as physical health.

  • Teresa+Wells
    Posted at 11:00h, 23 March

    Thanks

  • Sandy Baillie
    Posted at 11:00h, 23 March

    Thanks

  • Amber Blevins
    Posted at 10:59h, 23 March

    Was very informative

  • Andrew H
    Posted at 10:58h, 23 March

    Thank you

  • Grets Way
    Posted at 10:57h, 23 March

    This can really help! Been there!

  • Inge Lindstrom
    Posted at 10:57h, 23 March

    Thanks

  • Maria Leyva
    Posted at 10:56h, 23 March

    Exelent information’s

  • Peggy+Maertens
    Posted at 10:55h, 23 March

    Thanks

  • Alicia Dawn Duffy
    Posted at 10:55h, 23 March

    We need more mental health Consolers people can afford.

  • Dora Trombley
    Posted at 10:55h, 23 March

    Thank you

  • Gary+R+Higginbotham
    Posted at 10:55h, 23 March

    Thank you

  • Gary. Engstrom
    Posted at 10:55h, 23 March

    Good reading

  • Robert hiner
    Posted at 10:53h, 23 March

    Thank you for the information

  • Chris Barlow
    Posted at 10:53h, 23 March

    Thanks

  • Sarah sullivan
    Posted at 10:52h, 23 March

    Thanks for the info.

  • Brian+Vermillion
    Posted at 10:52h, 23 March

    Thanks

  • Larry Iverson
    Posted at 10:52h, 23 March

    Thanks!

  • Erin+Sabelman
    Posted at 10:52h, 23 March

    Thank you

  • Tamora Noel
    Posted at 10:52h, 23 March

    Thank you

  • sara roark
    Posted at 10:51h, 23 March

    Like

  • Nanci
    Posted at 10:51h, 23 March

    Thanks

  • Jennifer+K+Booth
    Posted at 10:51h, 23 March

    Thank you

  • Shani jones
    Posted at 10:51h, 23 March

    Great read

  • Charlotte
    Posted at 10:50h, 23 March

    Good info

  • Dawn McBride gloria
    Posted at 10:50h, 23 March

    Great read

  • Lisa Baker
    Posted at 10:50h, 23 March

    Thanks much. Great information

  • Maria+pureco
    Posted at 10:50h, 23 March

    Thank u

  • DL. Fishback
    Posted at 10:49h, 23 March

    Thanks

  • heather+grooms
    Posted at 10:49h, 23 March

    Thanks

  • Vanessa
    Posted at 10:49h, 23 March

    Thank you!

  • Carly+Runyon
    Posted at 10:49h, 23 March

    Thank you.

  • Brian Fiala
    Posted at 10:49h, 23 March

    Great information.

  • Sherri+Moscrop
    Posted at 10:48h, 23 March

    Good ideas

  • Sarah Vosberg
    Posted at 10:48h, 23 March

    Thanks

  • John+White
    Posted at 10:48h, 23 March

    Good info appreciate it

  • Miranda+Zulawski
    Posted at 10:48h, 23 March

    Thanks

  • Brad Zimmerman
    Posted at 10:48h, 23 March

    Thank you.

  • Anthony s
    Posted at 10:48h, 23 March

    Pretty good stuff in here

  • John+White
    Posted at 10:48h, 23 March

    Thanks

  • HeidiHiles
    Posted at 10:48h, 23 March

    Ty for the info on this something maybe to consider .

  • Kimberly Stuhmer
    Posted at 10:47h, 23 March

    Thanks

  • Yvonne Hicks
    Posted at 10:47h, 23 March

    Good info

  • Brandy+Chandler
    Posted at 10:47h, 23 March

    Good information

  • Tanya
    Posted at 10:46h, 23 March

    Great info

  • Rose+medley
    Posted at 10:46h, 23 March

    Great information. I am printing this one out for a friend

  • Aaryn Crosby
    Posted at 10:45h, 23 March

    Ty

  • Josh Rawleigh
    Posted at 10:45h, 23 March

    Thanks

  • Teresa L Pinson
    Posted at 10:45h, 23 March

    Very good. Thank you.

  • Amy Huddleston
    Posted at 10:44h, 23 March

    Good information.

  • Katelynn Gorrell
    Posted at 10:44h, 23 March

    Nice article…

  • Roy Bostick
    Posted at 10:43h, 23 March

    Interesting

  • Kymberly Sisk
    Posted at 10:43h, 23 March

    Much needed read….thank you

  • Christina Woodfork
    Posted at 10:43h, 23 March

    Good info. Thanks

  • Pamela L Heaton
    Posted at 10:43h, 23 March

    Good information, thank you.

  • Beverly Zywiczynski
    Posted at 10:43h, 23 March

    Great info

  • Deborah K Williams
    Posted at 10:43h, 23 March

    Thanks for this information much needed at times like these.

  • Debra+Walker
    Posted at 10:42h, 23 March

    Great information. Thank you!!

  • Ron conner
    Posted at 10:42h, 23 March

    Therapy during COVID has been impossible

  • Chrysandra Cremeens
    Posted at 10:42h, 23 March

    I love these articles! Thank you so much!

  • Adessa+Marigliano
    Posted at 10:42h, 23 March

    Thank you!

  • Kayla+Brown
    Posted at 10:42h, 23 March

    Thanks!

  • Jennifer A Schuebel
    Posted at 10:41h, 23 March

    Thank you for this info

  • Kacky
    Posted at 10:41h, 23 March

    Thanks

  • Tony Bennett
    Posted at 10:40h, 23 March

    Very helpful information

  • Joseph Schneier
    Posted at 10:39h, 23 March

    N/A

  • Randall Few
    Posted at 10:39h, 23 March

    Great article. I believe that everyone would benefit from therapy.

  • Christy+Tanner
    Posted at 10:39h, 23 March

    Good information. Thank you.

  • Donna Stanford
    Posted at 10:39h, 23 March

    Thanks

  • Juanita Barnett
    Posted at 10:39h, 23 March

    Great article.. I suffer with depression, I’m going to find a counselor.

  • Joseph Schneier
    Posted at 10:38h, 23 March

    None

  • Rachell woods
    Posted at 10:38h, 23 March

    Cool, thanks.

  • Emily Kelley
    Posted at 10:37h, 23 March

    Such a great read and great information

  • Scott Young
    Posted at 10:37h, 23 March

    Great information…Thanks!!!

  • Jennifer Dawn Davenport
    Posted at 10:37h, 23 March

    Thanks

  • Angela+Howard
    Posted at 10:36h, 23 March

    Thanks

  • Lisa Caraballo
    Posted at 10:36h, 23 March

    Thanks

  • Yvette Hargett
    Posted at 10:35h, 23 March

    Great information!

  • Angelina Lopez
    Posted at 10:35h, 23 March

    Thank you!

  • Mike Garner
    Posted at 10:35h, 23 March

    Good information… thanks

  • Ramona Chessman-Lapp
    Posted at 10:35h, 23 March

    Thank you

  • Francisca Ozoh
    Posted at 10:34h, 23 March

    Interesting. Thanks,

  • Marlon Devon Taylor
    Posted at 10:34h, 23 March

    Great information.

  • Claudia L
    Posted at 10:34h, 23 March

    Thank you for keeping Mental Health on the light

  • Royt
    Posted at 10:34h, 23 March

    Nice news

  • Jason+Zoellner
    Posted at 10:34h, 23 March
  • Amy Roberts
    Posted at 10:34h, 23 March

    Thanks

  • Karen E
    Posted at 10:33h, 23 March

    Thanks

  • Lynnette Ryan
    Posted at 10:33h, 23 March

    Good info

  • Heidi Bitney
    Posted at 10:32h, 23 March

    Good article!

  • Mona Goode
    Posted at 10:31h, 23 March

    Helpful information
    Thanks

  • Jennice Denton
    Posted at 10:31h, 23 March

    Thank you

  • Cassidy+Rhodes
    Posted at 10:31h, 23 March

    Thanks

  • Pat adams
    Posted at 10:31h, 23 March

    Great info

  • Mel+Epelle
    Posted at 10:31h, 23 March

    I really appreciate this…
    Thanks
    Mel Epelle

  • Sherrelle+Hogan
    Posted at 10:30h, 23 March

    Good Read

  • Paulette lytle
    Posted at 10:29h, 23 March

    Thanks

  • Charles Herbel
    Posted at 10:28h, 23 March

    Ok.

  • Yvette Welborn
    Posted at 10:28h, 23 March

    Very helpful

  • Pamela Milligan
    Posted at 10:28h, 23 March

    Thank you

  • JACQUELINE+DiCANDILO
    Posted at 10:27h, 23 March

    Thank you

  • William Ridings
    Posted at 10:26h, 23 March

    Thanks!

  • Rhonda+Wencl
    Posted at 10:26h, 23 March

    Good info

  • Cynthia Kessel
    Posted at 10:26h, 23 March

    Thank you