9 Amazing Health Benefits of Ginger - The Proactive Health Management Plan
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9 Amazing Health Benefits of Ginger

Ginger is among the healthiest (and most delicious) spices on the planet.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain—here are 9 of them!


1 Ginger can treat many forms of nausea, especially morning sickness

Ginger appears to be highly effective against nausea. For example, it has a long history of use as a sea sickness remedy, and there is some evidence that it may be as effective as prescription medication.

Ginger may also relieve nausea and vomiting after surgery, and in cancer patients undergoing chemotherapy. But it may be the most effective when it comes to pregnancy-related nausea, such as morning sickness.

According to a review of 12 studies that included a total of 1,278 pregnant women, 1.1-1.5 grams of ginger can significantly reduce symptoms of nausea. However, ginger had no effect on vomiting episodes in this study.

Although ginger is considered safe, talk to your doctor before taking large amounts if you are pregnant. Some believe that large amounts can raise the risk of miscarriage, but there are currently no studies to support this.

TL;DR
Just 1–1.5 grams of ginger can help prevent various types of nausea. This applies to sea sickness, chemotherapy-related nausea, post-surgery nausea, and morning sickness.

2 Ginger may reduce muscle pain and soreness

In one study, consuming 2 grams of ginger per day, for 11 days, significantly reduced muscle pain in people performing elbow exercises.

Though ginger does not have an immediate impact on muscle pain, it may be effective at reducing the day-to-day progression of muscle pain. These effects are believed to be mediated by the anti-inflammatory properties.

TL;DR
Ginger appears to be effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness.

3 Ginger’s anti-inflammatory effects can help with osteoarthritis

Osteoarthritis is a common health problem. It involves degeneration of the joints in the body, leading to symptoms like joint pain and stiffness.

In a controlled trial of 247 people with osteoarthritis of the knee, those who took ginger extract had less pain and required less pain medication. Another study found that a combination of ginger, mastic, cinnamon and sesame oil, can reduce pain and stiffness in osteoarthritis patients when applied topically.

TL;DR
There are some studies showing ginger to be effective at reducing symptoms of osteoarthritis, which is a very common health problem.

4 Ginger can help treat chronic indigestion

Chronic indigestion (dyspepsia) is characterized by recurrent pain and discomfort in the upper part of the stomach. It is believed that delayed emptying of the stomach is a major driver of indigestion.

Ginger has been shown to speed up emptying of the stomach in people with this condition. After eating soup, ginger reduced the time it took for the stomach to empty from 16 to 12 minutes.

TL;DR
Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.

5 Ginger powder may significantly reduce menstrual pain

In one study, 150 women were instructed to take 1 gram of ginger powder per day, for the first 3 days of the menstrual period. Ginger managed to reduce pain as effectively as the drugs mefenamic acid and ibuprofen.

TL;DR
Ginger appears to be very effective against menstrual pain when taken at the beginning of the menstrual period.

6 Ginger may lower cholesterol levels

High levels of LDL lipoproteins (the bad cholesterol) are linked to an increased risk of heart disease.

In a 45-day study of 85 individuals with high cholesterol, 3 grams of ginger powder caused significant reductions in most cholesterol markers. This is supported by a study in hypothyroid rats, where ginger extract lowered LDL cholesterol to a similar extent as the cholesterol-lowering drug atorvastatin.

Both studies also showed reductions in total cholesterol and blood triglycerides.

TL;DR
There is some evidence, in both animals and humans, that ginger can lead to significant reductions in LDL cholesterol and blood triglyceride levels.

7 Ginger contains a substance that may help prevent cancer

Ginger extract has been studied as an alternative treatment for several forms of cancer. The anti-cancer properties are attributed to 6-gingerol, a substance that is found in large amounts in raw ginger.

In a study of 30 individuals, 2 grams of ginger extract per day significantly reduced pro-inflammatory signalling molecules in the colon. However, a follow-up study in individuals at a high risk of colon cancer did not confirm these findings.

There is some, albeit limited, evidence that ginger may be effective against pancreatic cancer, breast cancer and ovarian cancer. More research is needed, but initial findings are promising.

TL;DR
Ginger contains a substance called 6-gingerol, which may have protective effects against cancer. However, this needs to be studied a lot more.

8 Ginger may improve brain function and protect against Alzheimer’s disease

Oxidative stress and chronic inflammation can accelerate the aging process. They are believed to be among the key drivers of Alzheimer’s disease and age-related cognitive decline.

Some studies in animals suggest that the antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain. There is also some evidence that ginger can enhance brain function directly. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory.

There are also numerous studies in animals showing that ginger can protect against age-related decline in brain function.

TL;DR
Studies suggest that ginger can protect against age-related damage to the brain. It can also improve brain function in elderly women.

9 The active ingredient in ginger can help fight infections

Gingerol, the bioactive substance in fresh ginger, can help lower the risk of infections. In fact, ginger extract can inhibit the growth of many different types of bacteria.

It is very effective against the oral bacteria linked to inflammatory diseases in the gums, such as gingivitis and periodontitis.

TL;DR
Ginger may fight harmful bacteria, as well as the RSV virus, which could reduce your risk of infections.
759 Comments
  • allidi bogan
    Posted at 11:57h, 30 June

    Think I will try it. Thanks

  • Syreeta Wren
    Posted at 18:47h, 29 June

    Good information! Thanks.

  • Joe Hardin
    Posted at 12:57h, 29 June

    I love ginger.

  • Wade Lannon Allen
    Posted at 12:00h, 29 June

    Awsome thanks

  • Valentina Schoessler
    Posted at 00:01h, 29 June

    I do like this information. Thank you.

  • Matt pogue
    Posted at 23:11h, 28 June

    Thank you

  • Brett Little
    Posted at 22:24h, 26 June

    So many useful ideas for ginger!! Definitely putting it on my grocery list from now on.

  • Linda Crane
    Posted at 18:39h, 26 June

    Thank ypu

  • Sandra love
    Posted at 08:40h, 26 June

    Thanks

  • Alesia Mosher
    Posted at 05:12h, 26 June

    Thanks

  • Cesar Cabrera III
    Posted at 14:50h, 25 June

    Good info. Thanks!

  • TERESA AGUILAR
    Posted at 11:16h, 25 June

    Thank you

  • Jay Stafford
    Posted at 03:01h, 25 June

    Good Info

  • Shari Jarrett
    Posted at 15:04h, 24 June

    Guess I’ll have to read up on ginger and how to use it.

  • Renita Mosely
    Posted at 14:50h, 24 June

    I love ginger. I have taken it many times to help with indigestion. I do want to add it to my diet.

  • Iris Carroll
    Posted at 20:15h, 23 June

    Thank you.

  • Caroline Florom
    Posted at 18:43h, 23 June

    Great

  • David P Montoya
    Posted at 04:32h, 23 June

    Good info. Food for thought. Thanks.

  • Lisa Jackson
    Posted at 20:34h, 22 June

    Love ginger, glad to know its many benefits!

  • JONATHAN SORIA
    Posted at 17:21h, 22 June

    thanks

  • Rachel
    Posted at 15:51h, 22 June

    Rachel

  • Jeffrey Friedmann
    Posted at 15:10h, 22 June

    Very good Read

  • Crystal Moore
    Posted at 14:58h, 22 June

    Thanks

  • Susan Fisher
    Posted at 14:09h, 22 June

    good information

  • Scott Sanders
    Posted at 12:36h, 22 June

    Great Article!

  • Kimberly Boteilho
    Posted at 00:29h, 22 June

    Thank you so much very useful information

  • Francis Afram-Gyening
    Posted at 18:48h, 21 June

    Helpful health tips

  • Kathleen Wilson
    Posted at 15:11h, 21 June

    Great info!!

  • Angela Stephens
    Posted at 13:46h, 21 June

    Thanks for the info. I’m definitely going to try this for inflammation.

    • Ingrid Perez
      Posted at 00:22h, 22 June

      Thank you. It was very interesting.

  • Ronald Eugene Scholz
    Posted at 13:38h, 21 June

    Good inf0

  • MATTHEW HECKENMUELLER
    Posted at 07:05h, 21 June

    Ginger, delicious with sushi

  • Margaret Hamlin
    Posted at 07:00h, 21 June

    I have made ginger tea , it taste okay.

  • Garrick Rucker
    Posted at 02:21h, 21 June

    It’s great

  • Dennis McMillan
    Posted at 00:49h, 21 June

    Thanks

  • Barbara Stewart
    Posted at 22:35h, 20 June

    Interesting to know!

  • Debra Lentz
    Posted at 20:35h, 20 June

    Helpful.

  • Michelle Wang
    Posted at 20:25h, 20 June

    Great information.

  • Tung Tran
    Posted at 19:15h, 20 June

    Wow I didn’t know that

  • Stan Scheuerman
    Posted at 15:53h, 20 June

    Good to know

    • Mary Peoples
      Posted at 16:53h, 20 June

      Great news

  • Sharon Blackwell
    Posted at 14:54h, 20 June

    I am surprised

    • Eric Schmidt
      Posted at 13:58h, 26 June

      Ok

  • Robin Watts
    Posted at 12:45h, 20 June

    I have been researching this. Thanks for the info.

  • Latila Powell
    Posted at 03:47h, 20 June

    I love ginger.

  • Anthony hudson
    Posted at 21:17h, 19 June

    Thanks

  • Inga Bilinskiene
    Posted at 20:23h, 19 June

    Love it

  • Esther Pyo
    Posted at 19:15h, 19 June

    Interesting!

  • Kimberly Smith
    Posted at 17:42h, 19 June

    Thanks

  • Kelly Norris Tabor
    Posted at 16:33h, 19 June

    Thank you

  • jolene zaye
    Posted at 15:27h, 19 June

    Great story I am already doing so thanks.

  • Scott Nelson
    Posted at 13:19h, 19 June

    What is the best way to get a daily dose of ginger in my diet?

  • Ruben Gutierrez
    Posted at 13:18h, 19 June

    very good inf

  • Epigenia
    Posted at 13:03h, 19 June

    Already drinking it .Thanks

  • Michael Jones
    Posted at 11:54h, 19 June

    Thanks for info.

  • Marixa Ervin
    Posted at 11:35h, 19 June

    Thank you so much!

  • Susan Townsend
    Posted at 11:29h, 19 June

    I had no idea ginger had so many advantages.
    I am going to buy some today.

  • Jeanne Kuhlman
    Posted at 11:23h, 19 June

    Thanks for the information! I already take ginger.

  • Anthony hartzog
    Posted at 11:17h, 19 June

    Going to try it

  • Kristin Leson
    Posted at 10:22h, 19 June

    Great! Thank you

  • Jamie Huddleston
    Posted at 10:06h, 19 June

    Thanks for the info

  • Vicki Rogan
    Posted at 09:42h, 19 June

    Thank you. Good info

  • Samantha Vaillancourt
    Posted at 05:24h, 19 June

    Thank you for the information!

  • Sheilah Holmes
    Posted at 04:36h, 19 June

    Thanks for the good information it can b very helpful

    • Dick Labarda
      Posted at 05:23h, 19 June

      Interesting

  • Trista Bates
    Posted at 02:56h, 19 June

    Good to know

  • Kathy Dixon
    Posted at 01:20h, 19 June

    This is great information

  • Samuel Lynn Taylor
    Posted at 00:00h, 19 June

    Nice to no

  • April Wickham
    Posted at 23:06h, 18 June

    This is good to know. I learn something new everyday!!

  • Kim Laible
    Posted at 22:55h, 18 June

    Great info

  • Randy Nowlin
    Posted at 22:20h, 18 June

    Good information. May try it.

  • Cheryl
    Posted at 21:07h, 18 June

    Thanks I use ginger a lot it’s also a good sleep aid with

  • Elvira Cruz
    Posted at 20:28h, 18 June

    Thank you very informative

    • Geraldine G McGrady
      Posted at 01:07h, 20 June

      Wonderful information I plan to use.

  • Allison Smith
    Posted at 19:37h, 18 June

    Interesting info.

    • Glenn Cornish
      Posted at 20:36h, 18 June

      Ok thanks

  • Tracy Lynn Donnalley
    Posted at 19:29h, 18 June

    Thank you

  • Mary Driscoll
    Posted at 18:48h, 18 June

    I love Ginger

  • Leolani
    Posted at 18:23h, 18 June

    Good Information – it is always important to consult your PCP prior to using any supplements.
    Traditional and naturopathic approaches recognize that too much of anything can be toxic.

  • David Lee
    Posted at 18:18h, 18 June

    I will check with my doctor

  • Wendell Burdett
    Posted at 17:32h, 18 June

    Actually grow my own

  • Chandra Martinez
    Posted at 16:05h, 18 June

    Good to know!

  • Willie Williams
    Posted at 15:45h, 18 June

    Thanks I’m going Ginger already.

  • Susan Katherine Gonda
    Posted at 13:33h, 18 June

    This is one of the “BEST” ya’ll have written; packed full of very helpful information and very well written. THANK-YOU!

  • Erica Batson
    Posted at 11:28h, 18 June

    Interesting

  • Lauren Bako
    Posted at 11:17h, 18 June

    Thanks

    • Tami Sullivan
      Posted at 13:17h, 18 June

      Great article.

  • Tina Morris
    Posted at 09:35h, 18 June

    Thanks!

  • Francisca Rubio
    Posted at 05:11h, 18 June

    Really Helpful ( :

  • Francisca Rubio
    Posted at 05:10h, 18 June

    Nice !!?

  • Sandra Schreiber
    Posted at 03:49h, 18 June

    I never knew ginger was so powerful. Thank you

  • Portia mbemah
    Posted at 03:26h, 18 June

    Thanks for informing

    • Lashon
      Posted at 11:42h, 22 June

      Awesome info

  • Marks McCoy
    Posted at 02:36h, 18 June

    Thanks

  • Stacy Borror
    Posted at 00:49h, 18 June

    Thanks! I’m going to look into taking a ginger supplement!

  • Melissa McCaig
    Posted at 00:48h, 18 June

    Thank you

  • Vincent Nguyen
    Posted at 00:15h, 18 June

    There’s a lot maybe here, but at the least it’ll make foods and drinks more interesting, give it a little more kick. Doesn’t hurt to eat more ginger. Good read.

  • Brandi Moran
    Posted at 23:09h, 17 June

    Great Info

  • Amy Karicher Swank
    Posted at 23:05h, 17 June

    Thank you!

  • Kenneth King
    Posted at 22:47h, 17 June

    Thanks for the information,, now I need to know the best way to take it and best brand to buy.

  • Donald Venier
    Posted at 21:40h, 17 June

    Thank you

  • Deborah Pina
    Posted at 20:41h, 17 June

    Awesome

  • Deborah Pina
    Posted at 20:41h, 17 June

    Thanks

    • Patricia Montgomery
      Posted at 01:10h, 18 June

      Definitely going to try ginger supplements. Thanks interesting topic.

    • James Harris
      Posted at 19:11h, 18 June

      Great imformation… I already take it..but didnt know all of that.

  • Julie Sallman
    Posted at 20:23h, 17 June

    Thanks

    • Edward Bond
      Posted at 21:49h, 17 June

      Thanks for the information good read already take a ginger had to stay on it for a longer time now thank you for the information

  • Sandra Dinius
    Posted at 19:57h, 17 June

    I liked this one

  • J. Allen
    Posted at 19:33h, 17 June

    Love the article and love ginger. Thank you!

  • JP
    Posted at 18:39h, 17 June

    Love ginger.. Thanks!

  • Tom Yates
    Posted at 18:11h, 17 June

    Thanks, great information!

  • Josh Ostrander
    Posted at 18:08h, 17 June

    Good info, thank you.

  • Robin Krause
    Posted at 17:58h, 17 June

    Thank you

  • Bill McGee
    Posted at 17:36h, 17 June

    This info will be useful. Thank you.

    • Paul Ligon
      Posted at 12:58h, 19 June

      Got it

  • Clint Williams
    Posted at 17:10h, 17 June

    Didn’t know thanks

    • Javier zamora
      Posted at 02:11h, 18 June

      Good information about Ginger, since it helps with muscle pain, would it be a good idea to take it on days that you work out.?

  • Michael Kaplan
    Posted at 16:59h, 17 June

    Thanks, this good information

    • Edward Bond
      Posted at 21:48h, 17 June

      Thank you for the information will do already taking Ginger anyway

      • Ida Shipe
        Posted at 00:08h, 18 June

        Great information

    • Amy Sulanka
      Posted at 12:29h, 18 June

      Good information I had no idea

  • Junior Calloo
    Posted at 16:55h, 17 June

    Thank you

  • Matthew Lozano
    Posted at 16:39h, 17 June

    Thank you

  • David Murray
    Posted at 16:26h, 17 June

    Great information.

    • Cyler sullivan
      Posted at 17:01h, 17 June

      Thanks!

  • Christian Luke Childs
    Posted at 16:23h, 17 June

    Thanks

  • William Belvado
    Posted at 15:56h, 17 June

    Thank you for the information !!!

  • Wendele Mealy
    Posted at 15:52h, 17 June

    Great Info!

  • Katoria bishop
    Posted at 15:48h, 17 June

    Thanks

  • Kristal Spurlock
    Posted at 15:43h, 17 June

    Wish this came with some helpful recipes for ginger. I love growing ginger in my garden.

  • Trinitee Morales-Fred
    Posted at 14:48h, 17 June

    thanks!

  • Larry Hettinger
    Posted at 14:42h, 17 June

    thanks for info

  • Grace Ramos
    Posted at 14:28h, 17 June

    Good read!! Thanks!!

  • Joseph custis
    Posted at 14:24h, 17 June

    Thanks

  • mary aurelio
    Posted at 14:14h, 17 June

    Great Article!!!!

    • tim
      Posted at 06:24h, 18 June

      Good info

  • Jenny jimbo
    Posted at 14:12h, 17 June

    Good to know

  • Anita Smith
    Posted at 14:09h, 17 June

    Thanks, I shall add ginger to my diet!!!!!

  • Ramona L Chessman Lapp
    Posted at 13:50h, 17 June

    Thank you.

  • Ramona Chessman-Lapp
    Posted at 13:49h, 17 June

    Thank you.

  • Lisa Heffley
    Posted at 13:48h, 17 June

    This is very informative. Thank you.

  • Norman Dyer
    Posted at 13:43h, 17 June

    Thanks good information

  • Anita Tillery
    Posted at 13:35h, 17 June

    Excellent article, I didn’t realize how beneficial ginger could be to my health.

    Thank you!

    Anita Tillery

  • Lynnae Bell
    Posted at 13:17h, 17 June

    Great info, thanks!

  • Robin Moran
    Posted at 12:58h, 17 June

    Thank you for the information, sounds like I need to figure out how to add more ginger to my life

    • Curtis mackey
      Posted at 13:10h, 17 June

      Thanks

  • Joseph Yannetti
    Posted at 12:24h, 17 June

    Great Information:)

  • Christine Owsley
    Posted at 12:14h, 17 June

    I love it

  • Christine Owsley
    Posted at 12:14h, 17 June

    good info

  • lisa cardenas
    Posted at 12:06h, 17 June

    thanks for the info

    • Susana Meza
      Posted at 00:15h, 18 June

      Great 411

  • Gretchen Steelman
    Posted at 11:52h, 17 June

    Thank you!

  • Patrick parsons
    Posted at 11:15h, 17 June

    Thanks

  • Maryann Lytle
    Posted at 11:14h, 17 June

    Thanks

  • Patti Schaaf
    Posted at 10:56h, 17 June

    Thanks for Information!

    • David Jones
      Posted at 13:21h, 17 June

      Love cooking with ginger. This info us a bonus.

  • Linda Crane
    Posted at 10:37h, 17 June

    thank you

  • James Hoit
    Posted at 10:14h, 17 June

    Fascinating read. Thank you.

  • Christopher koester
    Posted at 10:02h, 17 June

    Very educarional

  • Ray Jeffry Watson
    Posted at 08:55h, 17 June

    Good stuff..

  • Robin Taylor
    Posted at 06:11h, 17 June

    Good article with lots of useful information!

  • Lucas Edward Easton
    Posted at 05:37h, 17 June

    Wow so much interesting information that I never knew thanks definitely start eatting

  • Cyndi Varacalle
    Posted at 04:42h, 17 June

    Thank you for these awesome tips!

  • Marci Hindman
    Posted at 03:21h, 17 June

    Great read. Going to see about taking ginger

    • Marzetta Patterson
      Posted at 05:31h, 17 June

      Thanks

    • Debra Dillon
      Posted at 09:51h, 17 June

      Ginger rocks!

  • Melissa Kuestner
    Posted at 03:14h, 17 June

    Great info!! Thank you!!

  • Lorna Craig-Paulson
    Posted at 03:03h, 17 June

    Great Information!

    • Anthony Barrera
      Posted at 19:54h, 17 June

      Thanks for thé info

  • Larry Donell Oliver Jr
    Posted at 03:00h, 17 June

    WOW! Great information

  • Latricia Wimbley
    Posted at 02:52h, 17 June

    Thanks for the information

  • Molly Mornhinweg
    Posted at 02:48h, 17 June

    Awesome!! Thanks!

  • Shanta Armogum
    Posted at 02:04h, 17 June

    I did learn a lot of helpful tips about ginger interesting topic.

  • J Miller
    Posted at 01:44h, 17 June

    good stuff

  • Juanita Hall
    Posted at 01:34h, 17 June

    Awesome I am going start taking 3 grams a day

  • Kim morton
    Posted at 01:28h, 17 June

    Very informative

  • Cassie Lovelace
    Posted at 00:46h, 17 June

    Thanks

  • Nicklas Armor
    Posted at 00:41h, 17 June

    Ginger is AWESOME!

    • Lydia Rosal
      Posted at 01:45h, 17 June

      Luv ginger

    • Anthony Barrera
      Posted at 19:55h, 17 June

      Thanks for thé info

  • Lisa King
    Posted at 00:41h, 17 June

    Very good information

    • Kymberli May
      Posted at 00:52h, 17 June

      Thank you for the information about ginger

  • Nta bassey
    Posted at 00:38h, 17 June

    Thanks for the update

  • Teresa dickson
    Posted at 00:34h, 17 June

    Thank you

  • Susan Kay Olander
    Posted at 00:29h, 17 June

    Fabulous.

  • megan barnett
    Posted at 00:26h, 17 June

    Great information ! A few of these I did not know. Thank you

    • Craig Clayton
      Posted at 00:34h, 17 June

      Thanks for the info on ginger. Who knew it was so versatile?

      • Kathleen t karnoscak
        Posted at 00:15h, 18 June

        Thank you.

  • Andrew Uitto
    Posted at 00:03h, 17 June

    Thanks

  • Marcy Eschler
    Posted at 00:03h, 17 June

    Great information ! A few of these I did not know. Thank you

    • Edward Bond
      Posted at 21:51h, 17 June

      Thanks for the information good read already take a ginger had to stay on it for a longer time now thank you for the information

  • Sydney Haskell
    Posted at 23:59h, 16 June

    Thank you!

  • Kim morton
    Posted at 23:59h, 16 June

    Very informative article.

  • Stephanie Arnett
    Posted at 23:58h, 16 June

    Awesome read!! Thank you!

    • Bichelle Davis
      Posted at 15:31h, 17 June

      Awesome a good read

  • Annie Christal
    Posted at 23:52h, 16 June

    Great info

  • Jenny Martin
    Posted at 23:47h, 16 June

    Thank you

    • Terrence Warkie
      Posted at 12:28h, 17 June

      Very helpful. Thanks

  • Juan A Marrero Rivera
    Posted at 23:30h, 16 June

    That is a very good information for me.

  • Ashlee messmer
    Posted at 23:20h, 16 June

    I will be getting ginger my next trip to the store! Thank you

  • Devin Centeno
    Posted at 23:16h, 16 June

    Thank you

  • Glenn Brooks
    Posted at 23:14h, 16 June

    I use Ginger because of my Colitis and it seems to help with my stomach. I have not used it for muscle pain, but I may try it.

  • Nathanael
    Posted at 23:07h, 16 June

    Funny I just saw they are selling big boxes of ginger at Costco today.

  • LaChelle Rininger
    Posted at 22:59h, 16 June

    Got it

  • Edward Coan
    Posted at 22:59h, 16 June

    Fascinating information, I never heard about any of these benefits from ginger. I’ve got to get some. Thank you for the information.

    • Craig Tooley
      Posted at 23:09h, 16 June

      Great info, thank you.

      • Carla Maxwell
        Posted at 00:01h, 17 June

        Great tips. Going to be trying Ginger to see if it helps.
        Thanks

      • Peggy Pollock
        Posted at 01:13h, 17 June

        I used ginger ale for sinus infection

  • Courtney sipe
    Posted at 22:56h, 16 June

    Thanks

  • Jerry Gilbert luster
    Posted at 22:41h, 16 June

    Ginger is a good member

    • Curt skipwith
      Posted at 22:46h, 16 June

      Good stuff ginger..(freez it then shave some off on apple pie…or watermellon..ssoooo good

  • In J Yoo
    Posted at 22:28h, 16 June

    Thank you

  • Paula S Shoaf
    Posted at 22:19h, 16 June

    Worth trying!

  • Wonsun kim
    Posted at 22:17h, 16 June

    Great info

    • Vanessa Nicolas
      Posted at 23:14h, 16 June

      Ginger, lemon, and honey. My sister swears by it. Great info

    • Crystal Cool
      Posted at 01:16h, 17 June

      Thanks for the information

    • Angela Metzenberg
      Posted at 15:00h, 18 June

      Thanks for the info.

  • Julissa Rojas
    Posted at 22:17h, 16 June

    Helpful information

  • Karly Webb
    Posted at 22:11h, 16 June

    Great information

  • Chelsea Graham
    Posted at 22:07h, 16 June

    Wow!! Thanks for the info..

  • Alyssa Hawkins
    Posted at 22:02h, 16 June

    Thank you

  • Justin Zimmerman
    Posted at 21:58h, 16 June

    Thanks

  • Colin Wheeler
    Posted at 21:51h, 16 June

    Good info.

  • Ayanna Burden
    Posted at 21:44h, 16 June

    I have always heard that there are many benefits to ginger

  • Nicole Adams
    Posted at 21:44h, 16 June

    I just love ginger! Great article.

  • Jennifer G Chavarria
    Posted at 21:44h, 16 June

    Really great Information definitely going to give it a try

    • Mary Williams
      Posted at 22:17h, 16 June

      I need to go find some ginger. Fast.

  • YOLANDA Y CONNER
    Posted at 21:38h, 16 June

    thanks

    • Connie kindley
      Posted at 00:19h, 17 June

      Thanks for the information it was helpful

  • Robert Cabrera
    Posted at 21:34h, 16 June

    Very good article

  • Jaklina Kissova
    Posted at 21:34h, 16 June

    Great article:) thx!

  • Marie Knudtson
    Posted at 21:33h, 16 June

    Very interesting

    • Brisa Yarely Rojo Loya
      Posted at 22:40h, 16 June

      Very helpful information
      Thank you

    • Brian may
      Posted at 23:09h, 18 June

      Good info thanks

  • Anthony Townsend
    Posted at 21:33h, 16 June

    Great read

  • Laurie L Solem
    Posted at 21:32h, 16 June

    Thank you!

  • Carmen White
    Posted at 21:31h, 16 June

    Good read

  • Carolea Mercer
    Posted at 21:31h, 16 June

    Great info!

    • Jacqueline McRae
      Posted at 00:16h, 17 June

      I enjoyed reading the info. I had no idea of what ginger does for you, thank you..

  • Heath Tidwell
    Posted at 21:30h, 16 June

    Excellent information

  • Karen shepherd
    Posted at 21:28h, 16 June

    Thank you for all that Information

    • ivonne cosme
      Posted at 00:51h, 17 June

      Thank you

  • Ashley Williams
    Posted at 21:25h, 16 June

    Great information! I need to implement more ginger into my daily diet besides Canada Dry.. Lol

  • Megan Moore
    Posted at 21:13h, 16 June

    Good info

  • Keith fletcher
    Posted at 21:12h, 16 June

    We use ginger a lot

  • Patti Long
    Posted at 21:08h, 16 June

    Another good reason to keep ginger on hand. Mom knew what she was doing having us drink gingerale for upset tummies

  • Mary Jane Ford
    Posted at 21:07h, 16 June

    Thanks

    • Tan Chan Ng
      Posted at 01:05h, 17 June

      Can not believe ginger has so many benefits. Thank you great information.

  • Mary Jeanne Ampil Alcid
    Posted at 20:56h, 16 June

    Goodi info

  • Gary Garcia
    Posted at 20:56h, 16 June

    I love ginger!! One of my favs! Thanks for the info!

  • Betty Buie
    Posted at 20:55h, 16 June

    Thanks for the info

    • Judy James
      Posted at 22:11h, 16 June

      Thank you

  • Duane Tarrillion
    Posted at 20:53h, 16 June

    Interesting info Thanks

    • anna wornoo
      Posted at 22:55h, 21 June

      Good to know. Thanks

  • Yvonne
    Posted at 20:49h, 16 June

    Great article

    • Paula Richardet
      Posted at 01:48h, 17 June

      read

  • Manuel Martinez
    Posted at 20:47h, 16 June

    Good info

  • Meghan Martin
    Posted at 20:46h, 16 June

    Thanks!

  • Thomas gavin
    Posted at 20:44h, 16 June

    Great info

  • John White
    Posted at 20:43h, 16 June

    Thanks

  • Ann Marie Oorlog
    Posted at 20:38h, 16 June

    Great article, love ginger

    • Hope Wittenbrink
      Posted at 21:14h, 16 June

      Good info

  • Brian Jobe
    Posted at 20:30h, 16 June

    Ginger is definitely a super food. Too bad it tastes so terrible.

  • Amivi
    Posted at 20:30h, 16 June

    Great news

  • Amivi
    Posted at 20:28h, 16 June

    Great news . Thanks

    • Willie Barnes
      Posted at 15:15h, 17 June

      Gonna try for my cholesterol

  • Nancy Dianne Scraggs
    Posted at 20:27h, 16 June

    Great info

  • Ali ben abdallah
    Posted at 20:24h, 16 June

    excellent. Thank you.

  • Katherine Dixon
    Posted at 20:23h, 16 June

    Great information thank you.

  • Nicole
    Posted at 20:23h, 16 June

    Great information

  • Brian Meitz
    Posted at 20:21h, 16 June

    Great

    • Marie p. Gabriel
      Posted at 13:52h, 17 June

      Thank you so much for that healthy info. I’m battling osteoarthritis. I’m going to use it from now on.

      • Cyler sullivan
        Posted at 17:00h, 17 June

        Thank you

  • Derick mitchell
    Posted at 20:17h, 16 June

    good info

  • Terryking13
    Posted at 20:17h, 16 June

    Great read thanks

  • Houman Jerani
    Posted at 20:15h, 16 June

    Great article.

  • Kristi Tidwell
    Posted at 20:15h, 16 June

    Ginger is great for fighting nausea

  • Tonya Countryman
    Posted at 20:13h, 16 June

    Great information. Thank you for sharing.

  • Peggy Maertens
    Posted at 20:12h, 16 June

    good stuff

  • Peter DiGiacomo
    Posted at 20:12h, 16 June

    Great review !

    • Brenda Morris
      Posted at 23:47h, 16 June

      I use Ginger all the time
      .

  • Talisha Nicole Chaney
    Posted at 20:07h, 16 June

    Thank you

  • Guy Surace
    Posted at 20:06h, 16 June

    Xxx

  • Emily Hollis
    Posted at 20:01h, 16 June

    Ty !

    • Alfonso Andrade
      Posted at 13:44h, 17 June

      Good to know.. thanks

  • Rebecca Mcneely
    Posted at 19:58h, 16 June

    Good info

    • Mike durst
      Posted at 20:10h, 16 June

      Good to know

  • Bunny Steelman
    Posted at 19:52h, 16 June

    thanks

  • Donna Steelman
    Posted at 19:51h, 16 June

    I might need to start buying ginger.

  • Wade Lannon Allen
    Posted at 19:47h, 16 June

    Gracias

  • Kathryn Reiman
    Posted at 19:46h, 16 June

    Interesting!

    Thank you

    • Doyle C wilkins
      Posted at 21:00h, 16 June

      Good to know info…
      Thanks

      • Lawrence walker
        Posted at 21:24h, 16 June

        Thanks for the information

        • Robert T Lucas
          Posted at 21:26h, 16 June

          Great info

        • Aptil M Benes
          Posted at 23:36h, 22 June

          Good information

    • Stacey R. Jones
      Posted at 20:32h, 18 June

      Thank you.

  • Tiffany Johnson
    Posted at 19:45h, 16 June

    Good to know

    • Debra Ohara
      Posted at 20:41h, 16 June

      Ok how do you use it

  • Sheanie DeRizzio
    Posted at 19:43h, 16 June

    Thanks for the information. I do use ginger a lot especially when cooking meat and making drinks.

  • Jason Hennessey
    Posted at 19:41h, 16 June

    Thanks

    • Renita K Hood
      Posted at 22:08h, 16 June

      Great advice

  • S. Pelton
    Posted at 19:40h, 16 June

    Thanks

  • Kelly Pitts
    Posted at 19:39h, 16 June

    Great information. Thank you.

  • Sierra michelle Johnson
    Posted at 19:30h, 16 June

    Wonderful!

  • Richard A. Swing
    Posted at 19:28h, 16 June

    Very informative!

  • Kathryn Browning
    Posted at 19:27h, 16 June

    Great information …

  • Sandra Geaslen
    Posted at 19:25h, 16 June

    Very informative thank you

    • Celeste wilson
      Posted at 20:26h, 16 June

      Thanks

  • Stacey Thompson
    Posted at 19:23h, 16 June

    Great news

  • Esperanza Andal
    Posted at 19:20h, 16 June

    Good info thanks

    • Nelly mena
      Posted at 20:25h, 16 June

      Good information thanks..

  • Alexander Broderick
    Posted at 19:19h, 16 June

    neet information. I’ll have to check into these remedies. especially for sore muscles. (work makes me sore all the time in my legs)

  • Jacquelyn Nelson
    Posted at 19:18h, 16 June

    Thanks for the info

    • Shondell Jernigan
      Posted at 03:53h, 17 June

      Helpful information.

  • Lucas Edward Easton
    Posted at 19:17h, 16 June

    Wow, keep up the great work so much interesting and great information

  • Kasheen hutson
    Posted at 19:16h, 16 June

    Great info

  • Jennifer Wiley
    Posted at 19:15h, 16 June

    Thank you for the information

  • Kathryn O'Har
    Posted at 19:14h, 16 June

    Thank you.

  • Terry
    Posted at 19:14h, 16 June

    Good info

  • Chris Mouser
    Posted at 19:12h, 16 June

    Thank you

  • Yvette Hargett
    Posted at 19:04h, 16 June

    Thank you for the information!

    • Gabriel Colquitt
      Posted at 19:54h, 16 June

      Need to get some ginger asap

  • Karin Fish
    Posted at 19:02h, 16 June

    Great info! thanks! To those that already use ginger, what product(s) do you use?

  • BETTY BUSEY
    Posted at 19:01h, 16 June

    Ty

  • Allan brooks
    Posted at 19:00h, 16 June

    Good information

  • Lynette Vai
    Posted at 18:59h, 16 June

    Ty.

    • Jigi Primero
      Posted at 16:05h, 17 June

      I’m taking ginger I’m on treatment of c19
      Its helps

  • Cristy Coleman
    Posted at 18:58h, 16 June

    Thank you I’m ginger user as well

  • Vicki Koch
    Posted at 18:55h, 16 June

    Good article

  • Mo Polstein
    Posted at 18:53h, 16 June

    Thank you.

  • Lakeila Covington
    Posted at 18:52h, 16 June

    Thnx

  • Tonita Thompson
    Posted at 18:52h, 16 June

    Going to get some ginger after work

    • Terry Gregory
      Posted at 19:09h, 16 June

      This is good to know I will try this for the pain I have in my shoulder and leg

  • Larry ivie
    Posted at 18:50h, 16 June

    Very interesting

  • Paulette lytle
    Posted at 18:49h, 16 June

    Great infro

  • Rachelle Gizinski
    Posted at 18:45h, 16 June

    Thanks for the info

  • Steve Frisbie
    Posted at 18:42h, 16 June

    This is good information, all I knew was it tastes good. Now that I have learn the Benefits it offers . I need to find recipes for Ginger….I only know the House and Man.

  • Naomi Bora
    Posted at 18:41h, 16 June

    Thanks for that was informative, i’d never knew that about Ginger. I will definitely be buying Ginger and some lemons.

  • Kacky Meade
    Posted at 18:41h, 16 June

    Good to know thanks

  • Larry H
    Posted at 18:41h, 16 June

    Fortunately, I like ginger!

  • Tim Culver
    Posted at 18:40h, 16 June

    This game s helpful. Thank you

  • Linda Crane
    Posted at 18:39h, 16 June

    Thank you

  • Antwan Shirley
    Posted at 18:38h, 16 June

    Great info

  • Dale s brown
    Posted at 18:38h, 16 June

    Sounds good

    • Lorenzo Arenas
      Posted at 18:42h, 16 June

      Gratis information and very interesting
      Thank you

  • Evelyn Randall
    Posted at 18:37h, 16 June

    Ginger that’s cool

    • Valerie Chambers
      Posted at 18:40h, 16 June

      Helpful information

  • Patricia Amburgey
    Posted at 18:35h, 16 June

    Very interesting

  • Tim Kimmel
    Posted at 18:34h, 16 June

    Great information. I had no idea about ginger.

  • David Beavers
    Posted at 18:32h, 16 June

    Great Article

  • Tammy Bennett
    Posted at 18:31h, 16 June

    I love Ginger Tea!

    • Edward Bond
      Posted at 21:40h, 17 June

      Sounds good I already take Ginger Monday through Friday I probably need to start taking it every day I’ve been doing it for about six or seven months information sounds good to me at this time I probably do need to take more thanks for the information

  • Whiteny Arnold
    Posted at 18:30h, 16 June

    Good Information

  • Ashley Brown
    Posted at 18:28h, 16 June

    Going to get some asap!

  • Vesta Greene
    Posted at 18:26h, 16 June

    Awesome stuff. I knew about some benefits but this is amazing … Thank You

  • Brenda Schroeder
    Posted at 18:25h, 16 June

    Very interesting information. Thank you!

  • Danielle long
    Posted at 18:23h, 16 June

    I actually use ginger quite a bit

    • Tommy Rose
      Posted at 18:30h, 16 June

      I use ginger regularly!

  • Julia Bruning
    Posted at 18:21h, 16 June

    Thank you

  • Hunter Gervin
    Posted at 18:19h, 16 June

    Thanks

  • John O'Brien
    Posted at 18:17h, 16 June

    I have a grand niece named Ginger and she says she can’t do any of those things! (jk) I’ve never cooked with ginger before. I’ll look into it.

  • Christina Provido
    Posted at 18:15h, 16 June

    Since COVID start, I’ve been living off of ginger. Glad I have this supports my new ginger habit.

  • Debbie Johnson
    Posted at 18:14h, 16 June

    Very helpful, thank you

  • Stephen Lay
    Posted at 18:14h, 16 June

    Very interesting read Thank you

  • Patrick McLaughlin
    Posted at 18:11h, 16 June

    That’s cool. Ginger is already a big part of my diet. But I did. It know about all of these

    • Paul Hebert
      Posted at 18:48h, 16 June

      Cool

  • Robin Eberly
    Posted at 18:07h, 16 June

    Love ❤️ Ginger!

  • Geraldgarrett
    Posted at 18:07h, 16 June

    Thanks

  • Miranda Messmer
    Posted at 18:06h, 16 June

    Thank you

    • Loria Watkins
      Posted at 18:14h, 16 June

      Great info

    • Kimberly S Dandridge
      Posted at 11:27h, 17 June

      Thanks

  • Avi Rindner
    Posted at 18:04h, 16 June

    Interesting

  • Daniel Tipton
    Posted at 18:03h, 16 June

    Thanks

  • Charito Canda
    Posted at 18:02h, 16 June

    Thank you.

  • Agnes Augello
    Posted at 18:01h, 16 June

    Excellent

    • Marion Vinoya
      Posted at 18:45h, 16 June

      Ginger is used a lot in our home.

  • Shane Syma
    Posted at 18:00h, 16 June

    Great advice

    • Ericka Occeas
      Posted at 18:06h, 16 June

      Awesome

  • Elaine Hughes
    Posted at 17:57h, 16 June

    Great information thank you

  • Lynell Moss
    Posted at 17:57h, 16 June

    Thanks

  • Ebony
    Posted at 17:56h, 16 June

    Great info

  • Melissa Ray
    Posted at 17:56h, 16 June

    Good information

  • Michael Hobbs
    Posted at 17:53h, 16 June

    Amazing

    • Clarence Watkins IV
      Posted at 18:42h, 16 June

      Ty

  • Lynne Pachta
    Posted at 17:53h, 16 June

    Helpful article

  • ERICA
    Posted at 17:46h, 16 June

    GOOD READ

  • Dorothy Birt
    Posted at 17:44h, 16 June

    Thank you

  • Ria Rosier
    Posted at 17:43h, 16 June

    Great read! Thank you.

  • Brandon Deim
    Posted at 17:43h, 16 June

    Good article

    • Jennifer Seelbach
      Posted at 19:50h, 16 June

      Very interesting

  • Flo
    Posted at 17:42h, 16 June

    Thanks for the info

  • Maryann Lytle
    Posted at 17:40h, 16 June

    Great thanks

  • Maryann Lytle
    Posted at 17:39h, 16 June

    Thanks good to know.

  • Jonathan Upholz
    Posted at 17:38h, 16 June

    Love ginger

  • BEN YOUNG
    Posted at 17:38h, 16 June

    thanks

  • Cheryl
    Posted at 17:37h, 16 June

    Just started talking Ginger, didn’t know it had so many benefits

  • Kim Crosson
    Posted at 17:35h, 16 June

    MIght have to try some. Thanks

  • Jacqueline DiCandilo
    Posted at 17:33h, 16 June

    Good info

  • Yoel
    Posted at 17:33h, 16 June

    Interesting

  • Sherri r elam
    Posted at 17:33h, 16 June

    I really appreciate this

  • Nadine Reedus
    Posted at 17:30h, 16 June

    great information. I love fresh ginger

  • MELISSA WRIGHT
    Posted at 17:30h, 16 June

    Good info…I am getting some.ginger.

  • audrey bester
    Posted at 17:30h, 16 June

    I know ginger and lemon works. I use it a lot

  • Nick Szynkowski
    Posted at 17:28h, 16 June

    Thank you

  • CHRISTINE M
    Posted at 17:28h, 16 June

    I HAD NO IDEA GINGER HAD SUCH GREAT BENEFITS. I WILL BE TRYING IT. PLUS LETTING MY FAMILY KNOW!. THANK YOU.

    • Tonia Wolfe
      Posted at 19:42h, 16 June

      Great article. I had no idea that ginger has so many health benefits! Thanks for the information!!

  • Emily Lesline
    Posted at 17:28h, 16 June

    Interesting information! Thank you!

  • Beth Smith
    Posted at 17:24h, 16 June

    I will try many of these ideas

  • Lucille Packer
    Posted at 17:23h, 16 June

    Thanks for the INFO

  • BOGDAN HARASIMOWICZ
    Posted at 17:22h, 16 June

    Interesting. Thanks

    • MELISSA A WASHINGTON
      Posted at 18:15h, 16 June

      Thanks

  • Troy Lee Jackson
    Posted at 17:21h, 16 June

    Need to use it more

  • Barbara Davenport
    Posted at 17:21h, 16 June

    Did not know all that. TY

    • Karen Walker
      Posted at 17:25h, 16 June

      Interesting stuff

    • Merla Agsalud
      Posted at 17:31h, 16 June

      Great, and thanks for added info.

  • Michael
    Posted at 17:21h, 16 June

    Good read.

  • Michele Christman
    Posted at 17:21h, 16 June

    Sounds like I need to try some.

  • Cynthia Ivory
    Posted at 17:20h, 16 June

    Good to know

  • Steven Myers
    Posted at 17:19h, 16 June

    Ginger Osgood for many things

    • Juliana lovgren
      Posted at 04:00h, 17 June

      Great information I going to try ginger thanks.

  • Shirley olivar
    Posted at 17:19h, 16 June

    Great info thanks

  • Michelle Chavez
    Posted at 17:18h, 16 June

    Great read!

  • Sandra Reyes
    Posted at 17:18h, 16 June

    Interesting
    Thank You

  • Timo Masalin
    Posted at 17:17h, 16 June

    Thanks!

  • Verlie Coston
    Posted at 17:17h, 16 June

    Great information I will be trying this

  • Athena Holt
    Posted at 17:16h, 16 June

    Thank you.

    • Yvonne Lees
      Posted at 17:20h, 16 June

      Good informatio.

  • Sherryl A Howell
    Posted at 17:15h, 16 June

    I love pickled ginger

    • LAURA TITCH
      Posted at 17:28h, 16 June

      Great info thank you will have to give it a try

  • Enola Hall
    Posted at 17:15h, 16 June

    Great

    • Brenda L Nicholson
      Posted at 17:20h, 16 June

      I love ginger

  • GERALD DENNIS
    Posted at 17:14h, 16 June

    Good to know will keep this in mind

    • LESLIE JONES
      Posted at 17:15h, 16 June

      Ok thanks

    • marcus brooks
      Posted at 17:41h, 16 June

      I love Ginger

  • Lawrence M Garcia
    Posted at 17:13h, 16 June

    Thanks

  • Kayla g
    Posted at 17:13h, 16 June

    Thanks

  • Carroll T Hollingsworth
    Posted at 17:13h, 16 June

    Good information about the benefits of ginger. Thank you.

  • Theresa Osri Boakye
    Posted at 17:12h, 16 June

    Yes I use ginger root

    • Angela Ellis
      Posted at 18:28h, 16 June

      I will be using ginger more often

  • John Weaver
    Posted at 17:11h, 16 June

    Love Ginger! Thanks for sharing

  • LaDonna White
    Posted at 17:11h, 16 June

    I use turmeric for some of the same benefits. Now I’m trying ginger

    • ANGEL ARNDELL
      Posted at 17:23h, 16 June

      Great info didn’t know ginger had so many uses

  • Brian Vermillion
    Posted at 17:10h, 16 June

    Neat

    • Robert Arrieta
      Posted at 17:17h, 16 June

      This is great to know. Thank you.

  • Chris Williams
    Posted at 17:10h, 16 June

    Thank you

    • Scott Duck
      Posted at 17:28h, 16 June

      Not a big ginger fan. But good info

  • Estrellita Goyena
    Posted at 17:10h, 16 June

    Thanks

    • Reina Cardona
      Posted at 17:33h, 16 June

      Great read! Thanks.

  • Ann Forst
    Posted at 17:10h, 16 June

    Thank you good info

    • Kenneth Hatch
      Posted at 17:13h, 16 June

      Thanks for info.

      • Elizabeth O Sanders-allen
        Posted at 17:27h, 16 June

        Love the info on ginger. Didn’t realize all the benifits.

  • Yolanda Garcia
    Posted at 17:09h, 16 June

    Who knew

  • SUSAN MARIE BROOKES
    Posted at 17:08h, 16 June

    Great information. I love a thin slice fresh ginger in a mug with a squeeze of lime juice.
    Add hot water and make a refreshing & relaxing cup of tea.

  • DANA SHOBE
    Posted at 17:08h, 16 June

    Interesting

  • Lacey Ammons
    Posted at 17:07h, 16 June

    Thanks!

  • Cindi Janzing
    Posted at 17:07h, 16 June

    Very helpful info, did not know there were so many healthy benefits!!

    • Debbie Jenkins
      Posted at 06:46h, 18 June

      Thanks

  • Kimberly Griffies Edwards
    Posted at 17:06h, 16 June

    Great reas

  • Theresa Bell
    Posted at 17:05h, 16 June

    Wow a very good to know ,informational arrival will be buying some and trying it out

  • Shira Jean Mixer
    Posted at 17:05h, 16 June

    Thank you !

    • Kenneth Hatch
      Posted at 17:12h, 16 June

      Thanks

      • Kari Burda
        Posted at 17:25h, 16 June

        I’m definitely gonna have to try ginger for the menstrual cramps. It’s awful pain and pain meds don’t help.

        • Courtland miller III
          Posted at 20:17h, 17 June

          Thanks

  • Kimberly Griffies Edwards
    Posted at 17:05h, 16 June

    Great read

  • Luther Guy Morgan Jr
    Posted at 17:05h, 16 June

    Thank you, great info.

  • Shelby York
    Posted at 17:04h, 16 June

    Thank you

  • Tameika Gadio
    Posted at 17:04h, 16 June

    Thanks for the valuable information

  • CORI CHESHIRE
    Posted at 17:03h, 16 June

    Thank you-great info!

  • Therese Seghers
    Posted at 17:03h, 16 June

    I’d be interested to see information on different types/forms/qualities of ginger and where to purchase.

  • Kristen Smith
    Posted at 17:02h, 16 June

    I love ginger!

    • Jr
      Posted at 17:40h, 16 June

      Very informative

  • Marc McCord
    Posted at 17:02h, 16 June

    Interesting. I had no idea.

  • Kathie McDonald
    Posted at 17:00h, 16 June

    good advince.

  • N Celeste May
    Posted at 17:00h, 16 June

    Nice information

    • Terrance McGee
      Posted at 17:29h, 16 June

      Thank you very much. I drink it daily.

  • Jennifer Hamilton
    Posted at 17:00h, 16 June

    Very awesome information regarding an underutilized spice

  • Denise Lewis
    Posted at 16:59h, 16 June

    Thanks for the info

  • Tasharra Adams
    Posted at 16:59h, 16 June

    Great info!

  • Victoria Hampton
    Posted at 16:59h, 16 June

    Awesome

  • Charlisa Rhodes
    Posted at 16:59h, 16 June

    Awesome facts!

    • Rachelle Jackson
      Posted at 17:05h, 16 June

      Thanks for the info didn’t know ginger could be so helpful to your health

  • Audrey Collins
    Posted at 16:59h, 16 June

    I hate ginger but may have to look into options for taking.

  • Margaret Simmons
    Posted at 16:59h, 16 June

    Very informative. Thanks again!

    • Courtland miller III
      Posted at 20:17h, 17 June

      Thanks

  • Hannah Pomeroy
    Posted at 16:58h, 16 June

    Cool

  • Terese Pena
    Posted at 16:58h, 16 June

    Tks

  • Donna taliaferro
    Posted at 16:58h, 16 June

    Thanks

  • Mike abraham
    Posted at 16:57h, 16 June

    Ok

    • Ilene Gipson
      Posted at 17:02h, 16 June

      This was really informative thank you

    • Michael J Bunton
      Posted at 21:13h, 16 June

      Thanks

    • Nick Smith
      Posted at 04:36h, 17 June

      Thank you!

  • Jasmine Broughton
    Posted at 16:57h, 16 June

    Very informative. Ginger is great.

  • Robert Brem
    Posted at 16:57h, 16 June

    Something inexpensive and very healthy!! This is great info.

  • Christopher Pon
    Posted at 16:57h, 16 June

    Nice

  • Charles Hight
    Posted at 16:57h, 16 June

    Good to know

    • Allison Smith
      Posted at 17:23h, 24 June

      found this helpful to know

  • Chandra Harmon
    Posted at 16:57h, 16 June

    Thanks

  • Jami Myers
    Posted at 16:57h, 16 June

    Great info!

    • Amy Burleson
      Posted at 23:23h, 16 June

      Very informative

  • Lureon white
    Posted at 16:57h, 16 June

    Thanks

  • Rusty Nelson
    Posted at 16:56h, 16 June

    Interesting

    • Elizabeth O.
      Posted at 17:05h, 16 June

      Great information! I love ginger! Thanks for sharing

    • penny replogle
      Posted at 17:09h, 16 June

      thank you very great info

  • Brett
    Posted at 16:56h, 16 June

    Ty

  • Jennifer Collins
    Posted at 16:56h, 16 June

    It’s not that good to me I can’t get pass the taste

    • Valerie Murk
      Posted at 17:08h, 16 June

      Interesting article

  • Twakena Handy
    Posted at 16:56h, 16 June

    I have always had horrible morning sickness and have used warm ginger to alleviate that. Growing up my mom used it but always put it on ice. ginger has healing properties.

    • penny replogle
      Posted at 17:10h, 16 June

      great info

      • Tara Meyers
        Posted at 17:27h, 16 June

        Thank you

  • Nicole Brooks
    Posted at 16:56h, 16 June

    Very useful informy

    • Chris Edelen
      Posted at 17:08h, 16 June

      Greta read

  • Kelsey Shank
    Posted at 16:56h, 16 June

    It was good

  • Julie Moore
    Posted at 16:56h, 16 June

    Ty

  • Ruth Yocum
    Posted at 16:55h, 16 June

    Thanks

    • TERESA AGUILAR
      Posted at 17:08h, 16 June

      Thank you

  • Christina Woodfork
    Posted at 16:55h, 16 June

    The only ginger I like is ginger ale lol..

  • Steven Jackson
    Posted at 16:55h, 16 June

    thanks

  • Joel Rutter
    Posted at 16:55h, 16 June

    Good info, Thanks

  • Kristi Nitsch
    Posted at 16:54h, 16 June

    Very interesting article

    • Scott McDavid
      Posted at 17:01h, 16 June

      thanks

      • Georgette Gray
        Posted at 20:32h, 16 June

        Sounds good will have to try it out

  • Belinda Milan
    Posted at 16:54h, 16 June

    Great information!!!

  • Max Narvaez
    Posted at 16:54h, 16 June

    Great information

  • Sharon diane carter
    Posted at 16:54h, 16 June

    Ok Thank

    • Donnie Thomas
      Posted at 17:35h, 16 June

      Great post

  • Raquel Macias
    Posted at 16:54h, 16 June

    I love ginger!

  • Keirah Carmichael
    Posted at 16:54h, 16 June

    Makes me look at ginger in a whole different way.

  • Sara Lewandowski
    Posted at 16:53h, 16 June

    Thank you!

  • Dallas furr
    Posted at 16:53h, 16 June

    Thanks

  • Alicia Maldonado
    Posted at 16:53h, 16 June

    Cool!

  • John Ramirez
    Posted at 16:52h, 16 June

    Great info Thanks

  • Mark Galeck
    Posted at 16:51h, 16 June

    Great info

  • IRENE HENDERSON
    Posted at 16:51h, 16 June

    Very interesting read. I’m 69 years old and remember as a young teen my dad giving me a cup of freshly grated ginger tea for menstral cramps and it worked! it is a staple in my household.

  • Regina Wilhelm
    Posted at 16:51h, 16 June

    I use Ginger all the time. Thank you

  • Laurie Cardiel
    Posted at 16:49h, 16 June

    Thanks!

    • Tara Young
      Posted at 17:01h, 16 June

      I use it all the time for car sickness

  • Nachelle Burris
    Posted at 16:49h, 16 June

    Very informative, Thank You

  • David Ruesler
    Posted at 16:48h, 16 June

    Thank you

  • Deb Gibson
    Posted at 16:48h, 16 June

    Thank you!

  • Lynnette Ryan
    Posted at 16:48h, 16 June

    Good article.

    • Maryann flores
      Posted at 17:40h, 16 June

      good information

  • Brad Meredith
    Posted at 16:48h, 16 June

    Thanks

    • Marie Storrow
      Posted at 16:51h, 16 June

      Very interesting. I’m going to try it for my joint pain. Thanks!!

  • Ftran
    Posted at 16:48h, 16 June

    My mom is all about the ginger. She would definitely agree with all these benefits.

    • Sharon smith
      Posted at 00:27h, 17 June

      Thanks for the info

  • Teresa Coleman
    Posted at 16:48h, 16 June

    Great info

    • Shirley Walker
      Posted at 16:52h, 16 June

      Thanks you

  • Laura wilson
    Posted at 16:48h, 16 June

    Read it before but enjoyed a second time

    • Wanda Priddy
      Posted at 16:49h, 16 June

      great info

      • Charla monty
        Posted at 16:53h, 16 June

        Great info

  • Laura
    Posted at 16:47h, 16 June

    useful natural information

  • Pamela
    Posted at 16:47h, 16 June

    Very good information

  • Pranav
    Posted at 16:47h, 16 June

    Thanks

  • Graziella bernardi
    Posted at 16:47h, 16 June

    Great info.

  • Erik Christopher Unangst
    Posted at 16:47h, 16 June

    Groovy

  • julie stangel
    Posted at 16:47h, 16 June

    Who knew?

  • Gallegos
    Posted at 16:46h, 16 June

    Taste funny

  • Shaun arbaugh
    Posted at 16:46h, 16 June

    Interesting.

  • Amy l Kirkessner
    Posted at 16:46h, 16 June

    Good Article but Ginger gives me great heartburn…

  • Lana Brady
    Posted at 16:46h, 16 June

    Thank you.

  • Jonathan
    Posted at 16:46h, 16 June

    Good to kniw

  • Mary Larson
    Posted at 16:45h, 16 June

    very good to know!!!

    • Monica Murray
      Posted at 17:07h, 16 June

      Very happy to know these things

  • Carly Runyon
    Posted at 16:45h, 16 June

    Great info. I keep ginger and lemons on hand for my water

  • Nestor Konditamde
    Posted at 16:45h, 16 June

    Valuable infos….about to be on it right now.
    Thank you

  • John cox
    Posted at 16:45h, 16 June

    Thank you

  • Yvette Carrero-Ruiz
    Posted at 16:45h, 16 June

    Wow didn’t know Ginger had all these benefits !

  • Baron Cabalona
    Posted at 16:45h, 16 June

    I read and I like. Air hugs to all.

  • Daniel Foster
    Posted at 16:45h, 16 June

    Great read

  • Billy Webb
    Posted at 16:44h, 16 June

    My stomach feels better already

  • Tracie Childers
    Posted at 16:44h, 16 June

    Good info! Eating sushi has health benefits

  • Noemi Paniagua
    Posted at 16:44h, 16 June

    I like ginger, but didn’t know about ALL the great benefits it has

  • Aaryn Crosby
    Posted at 16:43h, 16 June

    Thank you

  • Nicholas
    Posted at 16:43h, 16 June

    Thank you for the information

  • Hope Fredin
    Posted at 16:43h, 16 June

    thank you

    • Lafayette Barlow
      Posted at 16:46h, 16 June

      Thanks for this helpful update!

      • Erik Christopher Unangst
        Posted at 16:51h, 16 June

        Groovy

        • DEIDRE PRUITT ROBBINS
          Posted at 17:10h, 16 June

          Oh wow! Great information.

      • Ricky Sutton
        Posted at 17:22h, 16 June

        Thanks

    • Max Edward Jones
      Posted at 16:54h, 16 June

      Interesting article

  • Andre Peoples
    Posted at 16:43h, 16 June

    Thanks

    • Carlos S
      Posted at 16:53h, 16 June

      Interesting

  • JC Frances Baloy
    Posted at 16:43h, 16 June

    Interesting. Nice to know.

  • E.C.
    Posted at 16:42h, 16 June

    Thanks!!!! Good info

  • Fredericka Ross
    Posted at 16:41h, 16 June

    I use ginger daily good spice

  • Mindy Folman
    Posted at 16:41h, 16 June

    Thank you

    • Dwedi Gerring
      Posted at 17:12h, 16 June

      Thank you

  • Elaine Smith
    Posted at 16:41h, 16 June

    I like Ginger & Wasabi with my sushi.
    I also like Ginger tea and gingerale when my tummy is not feeling well.

  • Kristofer Vander Pyl
    Posted at 16:41h, 16 June

    Thank you

    • Dave Plumby
      Posted at 16:46h, 16 June

      Great info. Never knew ginger could help so much

    • Portia mbemah
      Posted at 13:52h, 18 June

      Nice piece thanks

  • Cynthia Alexander
    Posted at 16:40h, 16 June

    Can I benefit from Ginger

  • Case Asbill
    Posted at 16:40h, 16 June

    Great Information!!

  • Jean
    Posted at 16:40h, 16 June

    Thank you. Very helpful information..

  • William Connor
    Posted at 16:40h, 16 June

    Thank you. Very informative.

  • Brad Basler
    Posted at 16:40h, 16 June

    Thanks

  • Andrew Harpster
    Posted at 16:40h, 16 June

    Ginger the Wonder Drug 🙂

  • Lori Barbieri
    Posted at 16:40h, 16 June

    Great

  • Sherrelle Hogan
    Posted at 16:40h, 16 June

    Thanks

    • Christina Cutter
      Posted at 16:46h, 16 June

      Thanks..

      • Gary Burke
        Posted at 16:51h, 16 June

        Great information

  • Jimmy Thompson
    Posted at 16:39h, 16 June

    ok

    • Sharon diane carter
      Posted at 16:54h, 16 June

      Ok Thank

  • Coreina Spencer
    Posted at 16:39h, 16 June

    Thanks

    • Patricia Baker
      Posted at 20:41h, 17 June

      Very good information.. I may have to try ginger.. I have issues and hoping for a simple solution.. Thank you!!

  • Kristina Richmond
    Posted at 16:39h, 16 June

    Thank you

    • Lisa King
      Posted at 00:39h, 17 June

      Thanks

  • Laurie Daugherty
    Posted at 16:39h, 16 June

    Will pass along

  • Cynthia Alexander
    Posted at 16:39h, 16 June

    Forms of Ginger

  • Laurie Daugherty
    Posted at 16:39h, 16 June

    Thanks for sharing. Will pass along

  • Angela Oathout
    Posted at 16:39h, 16 June

    Thanks for the great information!

    • Juan Lopez
      Posted at 16:44h, 16 June

      Thank you for the information

    • Renay Owen
      Posted at 22:42h, 16 June

      Love ginger so taking it for health is an additional benefit.

  • Spencer Carpenter
    Posted at 16:39h, 16 June

    Thanks

  • Melissa Litchfield
    Posted at 16:39h, 16 June

    Thanks

  • Jim Anderson
    Posted at 16:38h, 16 June

    Ginger rocks.

  • JAmes Harwood
    Posted at 16:37h, 16 June

    Wonderful, glad I already enjoy eating ginger!

  • Amanda Carter
    Posted at 16:37h, 16 June

    Interesting information.
    Thank you!!

  • Brittany Faucher
    Posted at 16:37h, 16 June

    Good stuff

    • Nelson B
      Posted at 16:46h, 16 June

      Good to know!

  • Julie R Hancock
    Posted at 16:37h, 16 June

    I found this article to be very interesting thanks for the read!

  • Sarah Jo Sullivan
    Posted at 16:36h, 16 June

    Thanks for sharing the article.

  • Tamatha Hetrick
    Posted at 16:36h, 16 June

    Got ir

  • Cynthia Kessel
    Posted at 16:36h, 16 June

    Thank you

  • Renee Farkas
    Posted at 16:36h, 16 June

    Thank you

  • Carrie Edwards
    Posted at 16:36h, 16 June

    Good read

    • Hyeim Cho
      Posted at 16:42h, 16 June

      Thx

  • Patricia Colson
    Posted at 16:35h, 16 June

    Great info…..please check with your doctor if currently on medication. Ginger may interact with certain medications.

  • Lana Stenyakin
    Posted at 16:35h, 16 June

    Thanks for info

    • Juan Lopez
      Posted at 16:43h, 16 June

      Thank you for the information

  • Angela Franklin
    Posted at 16:35h, 16 June

    Thanks

  • KKlaine
    Posted at 16:35h, 16 June

    Thanks!!!

    • Joshua Sale
      Posted at 15:19h, 19 June

      Thank you for the information.

  • Pat Adams
    Posted at 16:35h, 16 June

    Nice

  • Renee
    Posted at 16:35h, 16 June

    Great information never knew this but I will be trying some of these thanks

  • Brian Fiala
    Posted at 16:34h, 16 June

    Thanks for the information.

  • Dakota Smith
    Posted at 16:34h, 16 June

    Good read

  • Ida Wallace
    Posted at 16:34h, 16 June

    Interesting.

  • Christy Tanner
    Posted at 16:33h, 16 June

    Thank you!

  • Angela Reaves
    Posted at 16:33h, 16 June

    I guess I need to Incorporate ginger into my diet.

    • Alexis N Graves
      Posted at 16:48h, 16 June

      I love ginger already. The education behind it… Even bettee.

  • Leslie Dalton
    Posted at 16:33h, 16 June

    Useful Information

    • Carlos S
      Posted at 16:52h, 16 June

      Thanks for the infor

  • Shellyanne Rushdan
    Posted at 16:32h, 16 June

    Thank you

  • Patricia Johnson
    Posted at 16:32h, 16 June

    Good information very helpful.

    • Kyra Hilaire
      Posted at 16:35h, 16 June

      Great thanks for the tip

  • Millie Hiatt
    Posted at 16:32h, 16 June

    Yummy

  • Kara Stockton
    Posted at 16:32h, 16 June

    Thanks!

    • Tina Morris
      Posted at 09:41h, 18 June

      Thank you.

  • Teresa Williams
    Posted at 16:31h, 16 June

    Interesting Info

  • J Davenport
    Posted at 16:31h, 16 June

    Never realizes how many uses there were for ginger

  • Vanessa Flores
    Posted at 16:31h, 16 June

    I love ginger, and always recommend it. I start my days off with ginger tea.

    • Diane Cargill
      Posted at 18:25h, 17 June

      I didn’t know that Ginger was used for so many things

  • Jamela Yancey
    Posted at 16:31h, 16 June

    Great ready

  • Jill Regan
    Posted at 16:31h, 16 June

    Thank you

  • Ray Smith
    Posted at 16:31h, 16 June

    Interesting

  • Tony Alexis
    Posted at 16:30h, 16 June

    Awesome information .

  • Graciela Echevarria
    Posted at 16:30h, 16 June

    Interesting!

  • Cassidy Rhodes
    Posted at 16:30h, 16 June

    Thank you

  • Carl Gerchmanii
    Posted at 16:30h, 16 June

    Cool good to know

  • Anthony Ingria
    Posted at 16:30h, 16 June

    This is great bc I love ginger and sushi. Great news.. Eating some tonight!

  • Jazlyn Gregg
    Posted at 16:30h, 16 June

    Thanks

  • Sarah T
    Posted at 16:30h, 16 June

    K

  • Lawrence M Garcia
    Posted at 16:30h, 16 June

    Thanks, I put ginger in my health shakes…

    • Ida Wallace
      Posted at 16:33h, 16 June

      Great info

    • Peggy Robinette
      Posted at 17:13h, 16 June

      I have been using Ginger for a long time, I love the ginger tea, ginger candies and the raw ginger to cook with. I am happy to learn more facts about ginger and added benefits that this article shared.

      • Dorothy Birt
        Posted at 17:41h, 16 June

        Thank u I love ginger

    • Catherine Campsey
      Posted at 12:46h, 17 June

      I did not realize there were so many benefits from ginger

  • Ben Poitevint
    Posted at 16:29h, 16 June

    Thanks

  • Kerri Parris
    Posted at 16:28h, 16 June

    Thank you

  • Anthony J. Ingria
    Posted at 16:28h, 16 June

    This is great bc I love ginger and sushi. Great news.

    • Diane wolford
      Posted at 16:34h, 16 June

      Good reqd

  • Niambi Sharperson
    Posted at 16:28h, 16 June

    Going to the store to buy ginger. Thanks for the info.

  • Samuel Cole
    Posted at 16:28h, 16 June

    thats awesome

  • Brittany Short
    Posted at 16:28h, 16 June

    thank you

  • Bisma Fatima
    Posted at 16:28h, 16 June

    Thanks

  • Yogesh patel
    Posted at 16:27h, 16 June

    Great information thank you

  • John Kelly
    Posted at 16:27h, 16 June

    Thanks

    • Rodger Groves
      Posted at 16:30h, 16 June

      Really interesting article

    • Lauri Cuozzo
      Posted at 16:32h, 16 June

      Interesting read. Thank you.

  • Fabiola Sargeant
    Posted at 16:26h, 16 June

    I did not know that ginger was used for so many things. Interesting.

    • Cynthia Greaf
      Posted at 16:29h, 16 June

      Good information

    • Amanda Marline Logsdon
      Posted at 16:32h, 16 June

      Thank you never knew Ginger could be used for all of this, knew it was good for nausea cause they recommend it with mom with chemo. Thank you.

  • Natascha
    Posted at 16:26h, 16 June

    VERY HELPFUL INFORMATION

  • Samuel A.N Cole
    Posted at 16:26h, 16 June

    Thats awesome

  • Charlotte Bolander
    Posted at 16:26h, 16 June

    I love how natural ginger can heal so many different things in our bodies.
    Thanks for sharing this article.

    • Duran Nina
      Posted at 16:40h, 16 June

      I’m going to try this

  • NM
    Posted at 16:25h, 16 June

    It’s on my list everyday!!!

  • Julia Bruning
    Posted at 16:25h, 16 June

    Thank you. Ginger is amazing

  • Luther Guy Moragan Jr
    Posted at 16:25h, 16 June

    Thank you, great info.

  • Yolanda Conner
    Posted at 16:25h, 16 June

    Thanks

    • Cynthia Rolik
      Posted at 16:31h, 16 June

      Thank you for this very useful information

  • Guy Palermo
    Posted at 16:24h, 16 June

    Very easy to grow!

  • Michelle Limes
    Posted at 16:24h, 16 June

    Thank you for the infor

  • Darline soy
    Posted at 16:24h, 16 June

    Thanks

    • Kymberli May
      Posted at 00:50h, 17 June

      I’m definitely about to start using ginger… Great article

  • Shawn Turner
    Posted at 16:24h, 16 June

    Thank you

  • Anneli Villarin
    Posted at 16:24h, 16 June

    Great info!

    • Terry Clark
      Posted at 16:31h, 16 June

      But what about Mary Ann?

    • Joanna Budzik
      Posted at 17:28h, 16 June

      Thank you

  • Brian Gibbs
    Posted at 16:23h, 16 June

    Thanks!

  • Michael Richards
    Posted at 16:22h, 16 June

    Didn’t know this mu h about ginger. Would like to know if theres a supplemen

    • Kelly Jean Lindberg
      Posted at 16:47h, 16 June

      I want to try it!

  • Juan Lopez
    Posted at 16:21h, 16 June

    Thank for the information

  • Janice Pettit
    Posted at 16:21h, 16 June

    Good Read

    • Elizabeth O Sanders-allen
      Posted at 17:29h, 16 June

      The info on Ginger waz very interesting..

  • Justin Part
    Posted at 16:20h, 16 June

    THANKS

  • Duncan Mackay
    Posted at 16:20h, 16 June

    Great thanks

  • Deborah Anthony
    Posted at 16:20h, 16 June

    Thanks so much! I use ginger for nausea

  • Idella Brown
    Posted at 16:20h, 16 June

    Lots of good uses for ginger.

  • Ted Hill
    Posted at 16:19h, 16 June

    Thanks for the article.

  • Sharon Broome
    Posted at 16:19h, 16 June

    Good to know

    • Carl Gerchmanii
      Posted at 16:29h, 16 June

      Cool good to know

  • Yelena Upart
    Posted at 16:19h, 16 June

    great to know !
    TY

    • MC GARNER
      Posted at 19:25h, 16 June

      We have a lot of ginger at home… my wife makes tea with it

  • Maranda L Rusk
    Posted at 16:19h, 16 June

    Awesome

    • Trevor Gamble
      Posted at 16:32h, 16 June

      Good read

  • E.c. Toby King lll
    Posted at 16:19h, 16 June

    Great article
    I take ginger daily

    • Lorna Walker
      Posted at 20:05h, 16 June

      I always knew that ginger is very valuable I put it in everything that it’s allowed love it a lot

  • Sarah
    Posted at 16:19h, 16 June

    Thanks for the info

  • Mark Tillman
    Posted at 16:19h, 16 June

    Thanks

  • Sherlyn Swift
    Posted at 16:18h, 16 June

    Wow!..I never knew that, Thank you for this information

    • Ida Wallace
      Posted at 16:31h, 16 June

      Wow, is very good to know. Thanks so much for the information bless you all.

    • Thea Burton
      Posted at 17:33h, 16 June

      Ginger mints are amazing!

  • Reginald Williams
    Posted at 16:18h, 16 June

    Good information I like Ginger

    • Jermaine Lee
      Posted at 16:31h, 16 June

      Thanks for the info

  • Charles Bucy
    Posted at 16:18h, 16 June

    Great information thanks

    • Graziella bernardi
      Posted at 16:46h, 16 June

      Great info. Thanks

  • Terrance Porterfield
    Posted at 16:18h, 16 June

    Ty

  • Franshesca Arauz
    Posted at 16:17h, 16 June

    Good info

    • Michael Brandon Cox
      Posted at 16:23h, 16 June

      Good info

  • Charles Bucy
    Posted at 16:17h, 16 June

    Great info going to try this

  • Ralphbaldwin
    Posted at 16:17h, 16 June

    Thanks

    • Roger sale moore
      Posted at 16:31h, 21 June

      We love ginger cooks well with alot of food

  • Patrick Ong
    Posted at 16:17h, 16 June

    Yes I use Ginger in my diet daily thank you for the information

    • N. Moore
      Posted at 16:38h, 16 June

      I’ve always loved it and, benefited from it’s unique nutritional value..

      Ty

      • Mario hacbang
        Posted at 16:50h, 16 June

        Thanks

  • Paige Smith
    Posted at 16:17h, 16 June

    Great info…thanks!

  • Joanne Strauss
    Posted at 16:17h, 16 June

    Thank you

    • Katie Estrada
      Posted at 16:22h, 16 June

      Thank you

    • Graciela Echevarria
      Posted at 16:30h, 16 June

      Interesting article

    • Celeste wilson
      Posted at 16:50h, 16 June

      Awesome im going to try some

      • Dorethea Brooks
        Posted at 15:04h, 19 June

        Thanks great information

  • Ty
    Posted at 16:16h, 16 June

    Great info

  • Joanne Strauss
    Posted at 16:16h, 16 June

    I love ginger!

  • Isabella McCall Hagler
    Posted at 16:16h, 16 June

    Great!

  • Terry Mcwhirter
    Posted at 16:14h, 16 June

    Interesting stuff!

    Thanks,

  • Mario Martinez
    Posted at 16:13h, 16 June

    I DRINK A LOT OF IT..

    • Darryl Young
      Posted at 16:15h, 16 June

      Thanks for the info.

    • Jacqueline Messenger
      Posted at 16:34h, 16 June

      Thank you!

    • Fredericka Ross
      Posted at 16:42h, 16 June

      Good info

      • Lawrence Webb
        Posted at 18:22h, 16 June

        I will be buying some Ginger today!

        • clintel childress
          Posted at 18:44h, 16 June

          Thanks

          • Lakeila Covington
            Posted at 18:53h, 16 June

            Thnx

      • Brenda R Ballard
        Posted at 16:15h, 17 June

        Thanks

        • Deborah Pina
          Posted at 20:43h, 17 June

          Thanks

          • Edward Bond
            Posted at 21:43h, 17 June

            Good read thanks for the information at this time I’m already doing Ginger I guess I’m on the right path