COVID-19 and Supplements: What You Need to Know

Experts continue to encourage people to eat well and exercise during the COVID-19 pandemic. Meanwhile, reports claiming that supplements can prevent or treat COVID-19 have emerged.

Doctors warn that relying on supplements — and taking too much of them — may do more harm than good. Still, vitamin C, vitamin D, probiotics, and zinc continue to fly off the store shelves. Is there a role supplements can play in our health as the virus continues to spread?

“Everybody’s desperate,” Jon C. Tilburt, MD, a physician at Mayo Clinic, told Healthline. “It is understandable that patients want to do whatever they can to prevent getting or spreading the virus.”

Melissa Majumdar, RD, LDN, a nurse and spokesperson for the Academy of Nutrition and Dietetics, said that any product saying it can prevent or cure coronavirus is violating federal standards.

“There is no supplement or herb that can prevent or cure coronavirus”
— Melissa Majumdar, RD, LDN

Vitamins and minerals: Too much is dangerous

Many vitamins and minerals can impact overall immunity but no single one can solely influence immunity, Majumdar added.

“Vitamins A, D, C, zinc, and iron are most known for their roles in the immune system,” she said. Instead of taking additional supplements, focus on other aspects of supporting your immune system such as exercising, hydrating, getting enough sleep, and getting enough fruits and vegetables.

There are several relatively safe supplements such as zinc that “may be safe to try,” Tilburt concurred. None are proven, and they are not a substitute for public health measures.

“Nasal zinc sprays can cause loss of smell. That can be permanent,” noted Beth Kitchin, PhD, a registered dietitian, nutritionist, and assistant professor at the University of Alabama at Birmingham.

Frank Romanelli, PharmD, a professor at the University of Kentucky, said some reports have said zinc can have some antiviral effects, and that vitamin C may help with the respiratory syndrome associated with severe COVID-19 infection, but this is all anecdotal.

As for people loading up on “safe” vitamins and minerals, experts say they shouldn’t do it.

“Megadoses of vitamins can be dangerous. And they aren’t going to prevent or treat COVID-19, or even shorten the duration of the disease”
— Beth Kitchin, PhD

If someone is truly deficient in a nutrient, getting themselves up to a healthy level may help support the immune system.

“But the idea that more is better is not only wrong, it can be dangerous,” Kitchin added.

Colloidal silver is another supplement that’s been in the spotlight since the outbreak. It can disinfect surfaces but you should not ingest it, as the mineral can cause the skin and whites of the eyes to turn a permanent grayish color, Kitchin added.

Other immune boosters

A few supplements that are not vitamins or minerals but said to be immune boosters, pose similar risks.

Elderberry, a berry that grows on trees and has shown some promise in combatting the flu and shortening colds, should be used with caution, warned Tilburt.

“There are some test tube studies suggesting its immune-boosting effects may be problematic for a coronavirus situation, so I would not feel comfortable recommending,” he said. “Elderberry can interact with immunosuppressants, so I would be fairly cautious even trying it if the person’s taking prednisone for medications for a transplant or cancer.”

There has been some concern that elderberry supplements have played a role in actually worsening the damage to the lungs in severe cases of COVID because of a “cytokine storm,” which occurs when the immune system overreacts, Kitchin said.

“There’s nothing definitive but since there’s no good data to support taking elderberry, I’d avoid it right now”
— Beth Kitchin, PhD

Some evidence has shown echinacea can provide support during a cold, but people must remember that COVID-19 is not the common cold, Majumdar emphasized.

Some people have been trying to drink tonic water that contains quinine. The medicine is distantly related to hydroxychloroquine, the antimalarial drug being tested to treat COVID-19.

“Exaggerated amounts of any chemical — even water — can be harmful,” Romanelli told Healthline. “If patients do not have a good reason to be using any supplement then they should in general avoid them.”

Safe supplementing

Adding a new supplement? Talk about it with your doctor, Tilburt advised. Watch for interactions with prescriptions and remember that “natural” does not mean the supplement is risk-free, he said.

“There is no magic bullet to preventing COVID-19 with diet or supplements,” added Sharon Palmer, a registered dietitian nutritionist from California. “You can do the most to support your immune health with a diet filled with nutrients that are functional in immune defense, such as vitamins C, D, E, and zinc.”

755 Comments
  • Dan Yoder
    Posted at 01:33h, 26 May

    Thanks for the info

  • allidi bogan
    Posted at 13:04h, 25 May

    Good to know. THANKS

  • Amanda Logsdon
    Posted at 08:13h, 25 May

    Thamks for this information. I know someone that. Started takibg elderberry to help Covid 1o i will advise her that is not recommended. Thank you

  • Larry sanders
    Posted at 18:50h, 24 May

    Good information

  • Michael Lawrence
    Posted at 18:32h, 24 May

    Thanks for the info.

  • LUZ LAMINOZA
    Posted at 17:32h, 24 May

    Informative

  • Phyllis Russ
    Posted at 14:25h, 24 May

    Great information

  • Eddie Blount
    Posted at 14:23h, 24 May

    Thanks

  • Robert T Lucas
    Posted at 13:40h, 24 May

    Thank you

  • Karen Ellyson
    Posted at 20:26h, 23 May

    Thanks

  • IRENE HENDERSON
    Posted at 17:04h, 23 May

    I heard about elderberry as causing the perfect storm in relationship with COVID19, now I understand it more clearly; thank-you

  • Heather H
    Posted at 12:21h, 23 May

    Good info!

  • Anthony M
    Posted at 21:57h, 22 May

    Very helpful information

  • Nathan Traylor
    Posted at 20:29h, 22 May

    Good info. Thank you

  • Jason Gumm
    Posted at 19:08h, 22 May

    Good stuff

  • Ruben Gutierrez
    Posted at 15:55h, 22 May

    good information

  • Ruben Gutierrez
    Posted at 15:54h, 22 May

    great information

  • Mary Hampton
    Posted at 15:25h, 22 May

    Good read

  • Lisa Sparks
    Posted at 11:47h, 22 May

    I take a Vitamin D,B12, and E supplement daily. COVID had taught us that we need to take care of ourselves more. Thank you.

  • Edward Coan
    Posted at 07:16h, 22 May

    Thanks

  • Amanda Kane
    Posted at 03:59h, 22 May

    Thank you

  • Kaye Day
    Posted at 20:19h, 21 May

    Good reminders

  • Larry Donell Oliver Jr
    Posted at 18:36h, 21 May

    Thanks

  • Edward Bond thank you for the information will follow all proper procedures
    Posted at 14:49h, 21 May

    Thank you for the information

  • Benjamin Burrows
    Posted at 14:08h, 21 May

    Great info! Thanks

  • Trudie Mitchell
    Posted at 21:37h, 20 May

    Very good info on Vitamins and Covid. My doctor is aware of the handful of vitamins I take every day but I’ll re-think some.

  • Mandy West-Grover
    Posted at 20:22h, 20 May

    Good info – thanks!

  • Esther Pyo
    Posted at 16:42h, 20 May

    Thank you for informing this.

  • Patricia Baker
    Posted at 15:09h, 20 May

    Good information.. Thanks..

  • Kaye D.
    Posted at 14:41h, 20 May

    Good read!

  • Alvin Shaul
    Posted at 13:30h, 20 May

    Thanks

  • Cali Binegar
    Posted at 12:54h, 20 May

    Thank you for the info!

  • David Ruesler
    Posted at 11:48h, 20 May

    Thanks

  • Teresa Ann Weckerle
    Posted at 07:09h, 20 May

    Thank you for this information!

  • Twakena Handy
    Posted at 07:03h, 20 May

    As a gastric sleeve patient I am always looking for the best vitamin. Since the actor Tyler Perry announces to the world that vitamin c will help keep covid 19 away it’s been hard to find vitamins. I would be afraid to go over the recommended daily allowance.

  • Michelle Wang
    Posted at 01:49h, 20 May

    Great info

  • Margaret Hamlin
    Posted at 01:19h, 20 May

    Thank you.

  • Brian Bailey
    Posted at 22:39h, 19 May

    Good information. I had a friend wanting me to try elderberry supplements.

  • Adolfo Cervantes
    Posted at 22:02h, 19 May

    Thank you!!

  • Larry Hettinger
    Posted at 21:13h, 19 May

    Good to know

  • Mary Williams
    Posted at 18:26h, 19 May

    Thank you

  • Rosemary Tentes
    Posted at 17:55h, 19 May

    Good information

  • Joanne Strauss
    Posted at 17:43h, 19 May

    Good advice!

  • Bryan Brown
    Posted at 17:19h, 19 May

    Thanks

  • Mark Galeck
    Posted at 16:25h, 19 May

    Thank you

  • Carolea Mercer
    Posted at 16:03h, 19 May

    Good info

  • Steven R Frisbie
    Posted at 15:20h, 19 May

    Good info

  • DONNA HARRIS
    Posted at 13:13h, 19 May

    Thanks

  • Luann
    Posted at 11:09h, 19 May

    good to know

  • Wayne Blankenship
    Posted at 10:52h, 19 May

    Thank you

  • Kevin Pritchett
    Posted at 10:28h, 19 May

    Good information thanks.

  • Toni Bullitt
    Posted at 06:41h, 19 May

    I’m no DR & yes I agree with the prevent list & precautions, yet taking odorless garlic & lady multi vit/min daily as well as following the list especially fruits & veggies & 6-8 hrs of sleep, will strengthen our immune systems. Find your formula for your body & live healthy and safe SHALOM SHALOM SHALOM FOREVER!!!

  • Thelma Pajarit
    Posted at 05:26h, 19 May

    Thanks for the info

  • Mustapha
    Posted at 03:22h, 19 May

    Thanks a lot

  • Michelle Skorupa
    Posted at 03:11h, 19 May

    Great information!!! Thank you

  • Patti Long
    Posted at 02:26h, 19 May

    Thanks for the info

  • Efren Valverde
    Posted at 01:43h, 19 May

    Definitely great info

  • Breanna Johnson
    Posted at 01:40h, 19 May

    Thanks

  • Debra Williams
    Posted at 01:18h, 19 May

    Thanks for the info. I shared this with my teenagers in my family., LPN.
    Debra Williams

  • Emily Lesline
    Posted at 01:08h, 19 May

    Thank you

  • Jennifer L Bowman
    Posted at 01:03h, 19 May

    Great information most people overlook

  • Guadalupe Sosa Sanchez
    Posted at 00:49h, 19 May

    Thank you

  • Ashley Riegle
    Posted at 00:46h, 19 May

    Thank you!

  • kyndra julian
    Posted at 00:12h, 19 May

    Good information. I take several supplements. Thanks.

  • kyndra julian
    Posted at 00:09h, 19 May

    Thanks. Good information.

  • Diane Penn
    Posted at 23:03h, 18 May

    Thank you.

  • Irene Durr
    Posted at 23:02h, 18 May

    Just eat correctly and be safe. Thanks

  • Martha Owens
    Posted at 22:09h, 18 May

    Good to know in general as well as now

  • Kristen Smith
    Posted at 21:19h, 18 May

    Great information.

  • BOGDAN HARASIMOWICZ
    Posted at 21:17h, 18 May

    Very informative

  • Trista Bates
    Posted at 21:14h, 18 May

    Thank you

  • Machelle Block
    Posted at 20:56h, 18 May

    Thanks

  • E’vett Cartagena
    Posted at 20:54h, 18 May

    Good read

  • JP
    Posted at 20:52h, 18 May

    Interesting.

  • Sarah Sullivan
    Posted at 20:49h, 18 May

    Thanks for the info.

  • Kathryn O'Har
    Posted at 20:48h, 18 May

    Thank you

  • Cynthia Walter
    Posted at 20:45h, 18 May

    Good article

  • Cynthia Walter
    Posted at 20:45h, 18 May

    Good article

  • Kevin Pritchett
    Posted at 20:43h, 18 May

    Thank you

  • Kevin Pritchett
    Posted at 20:40h, 18 May

    Thank you

  • Michael Knaby
    Posted at 20:40h, 18 May

    Thank you !

  • Cheryl foehner
    Posted at 20:39h, 18 May

    Thanks

  • Rhonda Brewer
    Posted at 20:37h, 18 May

    Thanks!

  • Aneta Tinkle
    Posted at 20:32h, 18 May

    Thanks

  • Emily Hollis
    Posted at 20:25h, 18 May

    Thanks

  • Renarda young
    Posted at 20:25h, 18 May

    Thank you for the information

  • Ronna Finch
    Posted at 20:25h, 18 May

    Thank you

  • Shane N Syma
    Posted at 20:14h, 18 May

    Great read.

  • George Koch
    Posted at 20:14h, 18 May

    Good info. Appreciate it.

  • Maximo Narvaez JR
    Posted at 20:07h, 18 May

    Nice info thanks

  • Lisa caraballo
    Posted at 20:07h, 18 May

    Thank you great infi

  • Lisa caraballo
    Posted at 20:06h, 18 May

    Thank you

  • Brad Cheek
    Posted at 20:05h, 18 May

    Good stuff.

  • Blake Deist
    Posted at 20:05h, 18 May

    Great

  • Rebecca Mcneely
    Posted at 20:04h, 18 May

    Thanks

  • David Coleman
    Posted at 20:04h, 18 May
  • Julie A Hatch
    Posted at 20:03h, 18 May

    Good info

  • Nelson B
    Posted at 20:03h, 18 May

    Good to know!

  • Pam Evans
    Posted at 20:02h, 18 May

    Good info

  • Danielle Russo
    Posted at 20:01h, 18 May

    Good info .. thank you

  • James Beaulieu
    Posted at 19:59h, 18 May

    Thank you

  • Tina
    Posted at 19:58h, 18 May

    Good info

  • Patricia Montgomery
    Posted at 19:37h, 18 May

    Thanks

  • Rachel
    Posted at 18:36h, 18 May

    Thank you

  • William Belvado
    Posted at 18:31h, 18 May

    Excellent article , info to make sure we all get good health advises , thank you !!

  • Carla Maxwell
    Posted at 12:07h, 18 May

    Thanks good advice on supplement vitamins.

  • Meghan Martin
    Posted at 02:31h, 18 May

    Thanks!

  • Laurie
    Posted at 21:22h, 17 May

    Thanks

  • Laurie
    Posted at 21:21h, 17 May

    Thanks.

  • Anthony Barrera
    Posted at 18:08h, 17 May

    Thanks a lot for thé info

  • Steve Pelton
    Posted at 18:01h, 17 May

    Thanks

  • Siripen Seepaya
    Posted at 17:36h, 17 May

    Good infor

  • Moses Ali
    Posted at 15:35h, 17 May

    Thank you

  • BETH Smith
    Posted at 15:34h, 17 May

    Thankyou

  • Corazon Escarcha
    Posted at 11:05h, 17 May

    Thanks for the information

  • Stacey Jones
    Posted at 09:56h, 17 May

    Thank you

  • Stacey Jones
    Posted at 09:55h, 17 May

    Thank you

  • David P Montoya
    Posted at 06:59h, 17 May

    Thanks, once again, for all the information you provide.

  • Ria Rosier
    Posted at 02:31h, 17 May

    Good advice. Thank you.

  • Mary Peoples
    Posted at 01:38h, 17 May

    Thanks

  • Anne Ade
    Posted at 00:44h, 17 May

    Great info. Something I’ve done a lot of research on

  • Shane Bingham
    Posted at 21:17h, 16 May

    Great info

  • Deborah Fay Allen
    Posted at 20:20h, 16 May

    Good advice

  • bichelle davis
    Posted at 18:37h, 16 May

    That was very interesting and a good read

  • Tabitha Kutscherenko
    Posted at 12:41h, 16 May

    Great Article

  • Kathy Prowant
    Posted at 11:31h, 16 May

    Thank you

  • Erica Wallace
    Posted at 02:14h, 16 May

    Good article

  • Deborah Johnson
    Posted at 19:44h, 15 May

    Thanks

  • April Wickham
    Posted at 18:28h, 15 May

    Thanks for the good information!!

  • Mike durst
    Posted at 18:12h, 15 May

    Thanks

  • Ryan Guildner
    Posted at 17:54h, 15 May

    Another good one to have read. Leaned some things.

  • Danielle White
    Posted at 17:44h, 15 May

    Good read

    Thanks

  • Danielle White
    Posted at 17:43h, 15 May

    Good read

    Thanks

  • Carroll T Hollingsworth
    Posted at 16:50h, 15 May

    Good information. Thank you.

  • Carroll T Hollingsworth
    Posted at 16:42h, 15 May

    Good Information. Thank you.

  • Ramiro Samayoa
    Posted at 15:45h, 15 May

    Good information

  • Mo Polstein
    Posted at 13:58h, 15 May

    Thank you.

  • Ingrid
    Posted at 13:55h, 15 May

    Thank you

  • Marzetta Patterson
    Posted at 13:41h, 15 May

    Thanks

  • Scott Harden
    Posted at 12:39h, 15 May

    Read

  • Peter Mezzapelle
    Posted at 12:08h, 15 May

    ThankS

  • John Johnson
    Posted at 11:20h, 15 May

    Thanks

  • Keirah Carmichael
    Posted at 10:42h, 15 May

    Thanks for the info, will keep passing it along.

  • Jamie Huddleston
    Posted at 10:13h, 15 May

    Great info thanks

  • Susan Katherine Gonda
    Posted at 08:37h, 15 May

    THANK- YOU ! For ALL the information.

  • Tonya Pouncy
    Posted at 04:41h, 15 May

    Great read, thank you.

  • Shidat Kimbrough
    Posted at 01:25h, 15 May

    Good info

  • Janet Brown
    Posted at 01:11h, 15 May

    On point

  • Jackie Mccall
    Posted at 01:05h, 15 May

    Informed ,thank you

  • Latonya Anderson
    Posted at 00:11h, 15 May

    Very good read and informed me of
    a few things I was not aware of.

  • Patricia Spak
    Posted at 23:46h, 14 May

    Good to know
    Thanks

  • Tara Bryant
    Posted at 23:45h, 14 May

    Good read!

  • kacky meade
    Posted at 21:46h, 14 May

    Thanks

  • Kymberli May
    Posted at 21:27h, 14 May

    Thank you for the information… It’s so much false news that you really don’t know what to do

  • Vicki Rogan
    Posted at 20:28h, 14 May

    Good info. Thanks

  • Noemi Paniagua
    Posted at 19:22h, 14 May

    Great info

  • Yolanda Garcia
    Posted at 19:21h, 14 May

    Good information
    Thank you

  • Mary Lee
    Posted at 19:10h, 14 May

    Always learning something new each day. Thank you

  • Tara Shahan
    Posted at 19:01h, 14 May

    Great post. Thank you!

  • Vanessa Flores
    Posted at 18:12h, 14 May

    Everything in moderation and taking care of yourself are the way to go.

  • Erick Jackson
    Posted at 18:10h, 14 May

    Thanks you. For that good information

  • Erick Jackson
    Posted at 18:06h, 14 May

    Thanks you.

  • Norman Dyer
    Posted at 18:05h, 14 May

    Thanks

  • Erick Jackson
    Posted at 18:04h, 14 May

    Good to know.

  • Anthony hartzo
    Posted at 17:44h, 14 May

    Good information

  • Kristin
    Posted at 17:09h, 14 May

    Ok

  • Amber Hofer
    Posted at 16:59h, 14 May

    Thanks

  • Lynette Vai
    Posted at 16:58h, 14 May

    Ty

  • Beto
    Posted at 16:20h, 14 May

    Helpful information Thanks

  • Ben Poitevint
    Posted at 16:19h, 14 May

    Thanks

  • Valerie Williams
    Posted at 16:06h, 14 May

    Thank you for the information

  • Deborah Johnson
    Posted at 15:36h, 14 May

    Thank you

  • Mary Larson
    Posted at 15:35h, 14 May

    Thanks!! Good information!!

  • Patti Schaaf
    Posted at 15:21h, 14 May

    Thanks for the information!

  • Josh Ostrander
    Posted at 15:20h, 14 May

    Good information, thank you.

  • Dallas furr
    Posted at 15:13h, 14 May

    Thanks

  • Shira Jean Mixer
    Posted at 14:40h, 14 May

    Great info ty !

  • Jacqueline DiCandilo
    Posted at 14:18h, 14 May

    Thank you for the info

  • Jacqueline DiCandilo
    Posted at 14:16h, 14 May

    Thank you for the info

  • Charles Bucy
    Posted at 14:08h, 14 May

    Thanks for the information

  • Houman Jerani
    Posted at 13:56h, 14 May

    Thanks.

  • Geraldine G McGrady
    Posted at 13:27h, 14 May

    Good information…..

  • steve plum
    Posted at 13:23h, 14 May

    good timing info

  • Gregory Packer
    Posted at 12:18h, 14 May

    Interesting

  • Beverlee Thomas
    Posted at 10:48h, 14 May

    I’m very aware.. Thank you

  • Kristian Rhamy
    Posted at 10:07h, 14 May

    Good read, i always take a regiment each day

  • JORGE PENA
    Posted at 10:00h, 14 May

    I BELIEVE THIS ARTICLE IS VERY INFORMATIONAL…AND I DO BELIEVE SUPPLEMENTS TAKEN IN EXCESS CAN BE HARMFUL TO ONE’S HEATH..THANK YOU FOR THIS ADDITIONAL INFORMATION

  • Samuel Mahmud
    Posted at 07:30h, 14 May

    Staying hydrated eating fruits and vegetables vitamins C prayer and social distance

  • Samuel Mahmud
    Posted at 07:29h, 14 May

    Staying hydrated eating fruits and vegetables vitamins C prayer and social distance

  • Melissa Ray
    Posted at 06:48h, 14 May

    Good article

  • Brenda Ballard
    Posted at 05:26h, 14 May

    Good things to know.

  • Veronica W Pesina
    Posted at 04:07h, 14 May

    Thank you for the info. It good to kno2

  • paularichardet
    Posted at 03:58h, 14 May

    read

  • John Pierce
    Posted at 03:47h, 14 May

    Thanks for the update

  • Valentina Schoessler
    Posted at 03:31h, 14 May

    Thank you

  • Kathleen Karnoscak
    Posted at 02:32h, 14 May

    Good info

  • Lorna Craig-Paulson
    Posted at 02:20h, 14 May

    Good Information.

  • Nick Smith
    Posted at 01:34h, 14 May

    Thank you!

  • Teresa Ann Weckerle
    Posted at 00:49h, 14 May

    Thank you

  • Rachel Edwards
    Posted at 00:41h, 14 May
  • M.BLAINE VINCI
    Posted at 00:37h, 14 May

    Thank you

  • Hope Wittenbrink
    Posted at 23:35h, 13 May

    Good info

  • Sandra Reyes
    Posted at 23:35h, 13 May

    I had to read it twice
    Good information

  • Sidney Naramore
    Posted at 23:27h, 13 May

    Funny how the closing paragraph contradicted the entire article..

  • Josh Hill
    Posted at 22:56h, 13 May

    Thank you!

  • Kim Laible
    Posted at 22:54h, 13 May

    ThankYou

  • Sherri Moscrop
    Posted at 22:09h, 13 May

    Great info

  • Charles Hight
    Posted at 22:00h, 13 May

    I already did this survey and am being asked to do it again

  • Georgette Gray
    Posted at 21:30h, 13 May

    Thank you

  • Kimberly Griffies-Edwards
    Posted at 21:21h, 13 May

    Good read
    Thanks

  • Melanie Duncan
    Posted at 21:20h, 13 May

    thank you

  • John Owens
    Posted at 21:14h, 13 May

    Good information thank you

  • Glenn Cornish
    Posted at 21:05h, 13 May

    Interesting article

  • Joseph Yannetti
    Posted at 20:58h, 13 May

    Thank you for the information!

  • Jamie Taggart
    Posted at 20:21h, 13 May

    Good stuff. Thanks

  • Jaclyn McAuliffe
    Posted at 20:19h, 13 May

    Thank u!!!

  • Geraldine G McGrady
    Posted at 19:45h, 13 May

    Great information….

  • Beth Britton
    Posted at 19:37h, 13 May

    Good info. Thank you

  • Troy L Jackson
    Posted at 19:35h, 13 May

    Great info thank you

  • Lisa Burruss
    Posted at 19:32h, 13 May

    Good info

  • Idella Brown
    Posted at 19:31h, 13 May

    Alright

  • Wade Lannon Allen
    Posted at 19:26h, 13 May

    Nice……….

  • Annie Christal
    Posted at 19:08h, 13 May

    Thank you

  • Vanessa Nicolas
    Posted at 19:08h, 13 May

    Tx for the info

  • Rodney Gorman
    Posted at 18:57h, 13 May

    Thank you

  • Elvira Cruz
    Posted at 18:57h, 13 May

    Thank you for the information

  • Xaviera Williams
    Posted at 18:29h, 13 May

    Good info

  • Kari Lippo
    Posted at 18:28h, 13 May

    Thanks

  • Gina M Towne
    Posted at 18:02h, 13 May

    Great Info

  • PAM Wells
    Posted at 17:44h, 13 May

    Good information. Thank you

  • Larry H.
    Posted at 17:34h, 13 May

    Definitely worth reading

  • Diane L
    Posted at 17:04h, 13 May

    Thanks for the info

  • Lisa Jackson
    Posted at 17:02h, 13 May

    Good info to keep us healthy!

  • Debra
    Posted at 16:55h, 13 May

    Thanks

  • Curtis Mackey
    Posted at 16:49h, 13 May

    Thanks

  • Maria Ramirez
    Posted at 16:42h, 13 May

    Good to know, very informative

  • Valerie Murk
    Posted at 16:38h, 13 May

    Thanks

  • Valerie Murk
    Posted at 16:37h, 13 May

    Thanks

  • Jennifer Wiley
    Posted at 16:15h, 13 May

    Good Information

  • Andre Peoples
    Posted at 16:05h, 13 May

    Thanks

  • Lawrence Webb
    Posted at 16:03h, 13 May

    Good to know… I got som elderberry syrup just can’t get the cap off…lol.

  • Paul Hebert
    Posted at 16:00h, 13 May

    This hole article was a pile of NOT good information at all.

  • Melissa Davis
    Posted at 15:55h, 13 May

    Thank you

  • Emily Kelley
    Posted at 15:53h, 13 May

    Such great news research. More people need to read this

  • Michelle Crescenzo
    Posted at 15:51h, 13 May

    Thank you

  • Shaun R. Arbaugh
    Posted at 15:50h, 13 May

    Very informative.

  • Tammy S Rife
    Posted at 15:41h, 13 May

    Thanks

  • Laurie Christensen
    Posted at 15:23h, 13 May

    Good information for all, Thank you.

  • Michael Hannig
    Posted at 15:09h, 13 May

    There is a lot of credible material out there that woukd refute many items of this article

  • DenaPagel
    Posted at 14:50h, 13 May

    Thanx

  • Brenda Griffin
    Posted at 14:46h, 13 May

    Interesting article. I was unaware of the Elderberry interactions. I’m one of those people whom like the berry but in food items.

  • Scott Harden
    Posted at 14:43h, 13 May

    Thanks

  • Maranda Rusk
    Posted at 14:40h, 13 May

    Thanks

  • Cristy Scott
    Posted at 14:38h, 13 May

    That was good information

  • Michael Lawrence
    Posted at 14:37h, 13 May

    Very helpful, thanks.

  • lisa king
    Posted at 14:32h, 13 May

    Thanks

  • Juliana Lovgren
    Posted at 14:31h, 13 May

    Thanks for the information it was really helpful to no.

  • Noe Lopez
    Posted at 14:28h, 13 May

    Very helpful

  • Tim Kimmel
    Posted at 14:27h, 13 May

    Useful information… thanks!

  • William Riding
    Posted at 14:25h, 13 May

    Cool, thanks.

  • Alicia Duffy
    Posted at 14:23h, 13 May

    I do take a and c but also try to eat good food and exercise.

  • Karen Reynolds
    Posted at 14:20h, 13 May

    Thank you

  • Allison Lee Smith
    Posted at 14:05h, 13 May

    Thank you.

  • Anthony Miosi
    Posted at 14:04h, 13 May

    Natural supplements taken in moderation are more beneficial to our health than the drugs . . I can attest to that from my own experience . .and from a number of others . .

  • Allison Lee Smith
    Posted at 14:04h, 13 May

    Thanks great information

  • salena Gant
    Posted at 14:00h, 13 May

    Thank You

  • Tavares A.
    Posted at 13:54h, 13 May

    This is a really poor article there is substantial research on anti viral properties of sea moss, black seed and elderberry. Pharmaceutical companies need spokespersons if everybody went natural we wouldn’t need their drugs

  • Lisa Curtis
    Posted at 13:28h, 13 May

    Thank you

  • Robin Moran
    Posted at 13:17h, 13 May

    Thank you for the article

  • Gabe Colquitt
    Posted at 13:17h, 13 May

    Thanks

  • Joseph custis
    Posted at 13:01h, 13 May

    Thank you

  • LouAnn Zink
    Posted at 13:00h, 13 May

    Nice article! I wish there was better research into nutrition for humans. Not just lab tests in test tubes. I also wish all the news blasts that this new superfood will cure you were vetted by specialists before being published or aired so people could get accurate information. If the info put out in the media is determined to be false or misleading- people lose their trust in science. The media should have to do proper research before posting stuff.

  • Samantha Wegner
    Posted at 12:54h, 13 May

    Thank you

  • Matt pogue
    Posted at 12:38h, 13 May

    Thank you

  • Matt pogue
    Posted at 12:38h, 13 May

    Thank

  • Elizabeth B Eubank
    Posted at 12:37h, 13 May

    Thanks for the update!

  • Enola Hall
    Posted at 12:25h, 13 May

    Thank you. Great information

  • Kent Feig
    Posted at 12:16h, 13 May

    Thanks helpful

  • Michael Johnson
    Posted at 12:12h, 13 May

    Yes I agree dont panic but some of these herbs as been around longer then people has to much of anything is no good just stay focused and balanced and move forward

  • Tina richmond
    Posted at 11:53h, 13 May

    Very helpful!!!

  • Ali ben abdallah
    Posted at 11:51h, 13 May

    thank you

  • Kim Schiewitz
    Posted at 11:45h, 13 May

    Thanks for the info!

  • Leasa Bowman
    Posted at 11:34h, 13 May

    Good information! Thanks!

  • Elizabeth Nugent
    Posted at 11:31h, 13 May

    Enjoyed the read!

  • Alexandra Jones
    Posted at 11:20h, 13 May

    Thank you

  • Cynthia Melzer
    Posted at 11:09h, 13 May

    Thank you for keeping us informed.

  • Kathie McDonald
    Posted at 10:48h, 13 May

    Thank you

  • Derek Williams
    Posted at 10:12h, 13 May

    Thank you

  • michael holloman
    Posted at 10:09h, 13 May

    Good information

  • Kelly Wright
    Posted at 09:57h, 13 May

    thanks

  • Merla Agsalud
    Posted at 09:03h, 13 May

    Good to know, thanks.

  • LInda Crane
    Posted at 08:59h, 13 May

    Thank you

  • Willie williams
    Posted at 06:00h, 13 May

    Thank you

  • Willie williams
    Posted at 05:58h, 13 May

    Very good and helpful

  • Maria Polanco
    Posted at 05:34h, 13 May

    Thank you.

  • Rachelle Jackson
    Posted at 05:29h, 13 May

    Thanks for the info on all the vitamins on what is good and how to much vitamins can harm you. C and D is the best one’s alone with a healthy diet will help your iumme system

  • Sharon diane carter
    Posted at 05:23h, 13 May

    Good information

  • Fabiola Sargeant
    Posted at 04:57h, 13 May

    Thanks for this info

  • Scott Duck
    Posted at 04:31h, 13 May

    Thank you

  • Alesia Mosher
    Posted at 04:16h, 13 May

    Thank you for that information didn’t know this but now I do thanks

  • Dorethea Brooks
    Posted at 03:57h, 13 May

    Thanks

  • Craig Clayton
    Posted at 03:37h, 13 May

    Good reminders. Thanks!

  • Tamera Shumate
    Posted at 03:37h, 13 May

    Great information

  • megan barnett
    Posted at 03:34h, 13 May

    thanks

  • Connie kindley
    Posted at 03:33h, 13 May

    Thanks for the information it is very helpful

  • Bernadette Kniffin
    Posted at 03:30h, 13 May

    Thanks for the info.

  • Flo
    Posted at 03:21h, 13 May

    Great information!

  • Jintana Clements
    Posted at 03:14h, 13 May

    Everything is good in moderation! Vit C and D are important for bone and immune system. Zinc support healing but only for the short term. Taking the long term doesn’t help!

  • Lauren Huey
    Posted at 03:09h, 13 May

    Thank you for the update!!

  • Lauren Huey
    Posted at 03:08h, 13 May

    Interesting and valuable information to know!! Thank you!

  • Patsy Gufreda
    Posted at 02:53h, 13 May

    Good Advice

  • Opal
    Posted at 02:52h, 13 May

    Thank you

  • Judy James
    Posted at 02:38h, 13 May

    Thank you for the information

  • John Slattery
    Posted at 02:34h, 13 May

    Good story

  • Laurie Daugherty
    Posted at 02:14h, 13 May

    That was an interesting read.

  • Valentina Washington
    Posted at 02:12h, 13 May

    Good to know great information

  • Tung Tran
    Posted at 02:10h, 13 May

    Great article

  • Curtis skipwith
    Posted at 02:05h, 13 May

    Funny how any type of remedy dosent work..here’s one..if you drink too much water you could get sick..or broccoli good for you and full of nutrients, but if you eat to much you can get your butt blocked up…ever thing that’s good is bad and everything bad is good in small amounts..gezzzz….can’t get free health care in USA..but doctors love giving out free advice..go figure

  • Beth johnson
    Posted at 02:04h, 13 May

    Make sense

  • Junior Calloo
    Posted at 02:00h, 13 May

    Thanks

  • Timothy Bush
    Posted at 01:58h, 13 May

    Thanks

  • Teresa Dickson
    Posted at 01:56h, 13 May

    Thanks!

  • Shonda Grier
    Posted at 01:46h, 13 May

    Helpful

  • Crystal Cool
    Posted at 01:44h, 13 May

    Very helpful
    Thank you for the information

  • Teresa Wells
    Posted at 01:32h, 13 May

    I start Vitamin C at the beginning of flu season and take it all the way through. Just extending it this year!

  • Samantha Vaillancourt
    Posted at 01:23h, 13 May

    Thanks for the information!

  • Eric Wiesel
    Posted at 01:16h, 13 May

    Good read! Thank you as always.

  • Robert Burwinkel
    Posted at 01:15h, 13 May

    K

  • Kathryn Mejia
    Posted at 01:15h, 13 May

    Helpful info.

  • Sonja Reese
    Posted at 01:06h, 13 May

    Good information

  • Jeff Bennett
    Posted at 00:55h, 13 May

    Great

  • Ashlee Messmer
    Posted at 00:53h, 13 May

    Thank you.

  • David Murray
    Posted at 00:48h, 13 May

    Helpful information.

  • Scott Young
    Posted at 00:47h, 13 May

    Great information…Thanks!!!

  • Nicole Adams
    Posted at 00:34h, 13 May

    Good read

  • Rosemary Williams
    Posted at 00:32h, 13 May

    Very interesting good read thanks much!!!

  • Cheikh Fall
    Posted at 00:31h, 13 May

    Thanks

  • Kimberly Boteilho
    Posted at 00:31h, 13 May

    Thank you for sharing

  • Kimberly Boteilho
    Posted at 00:30h, 13 May

    Thank you for sharing

  • Cheikh Fall
    Posted at 00:30h, 13 May

    Thanks for the article.

  • dorothea stevens
    Posted at 00:22h, 13 May

    Interesting

  • Eric mutert
    Posted at 00:15h, 13 May

    So in other words, moderation is key. Sounds simple enough.

  • Inga Bilinskiene
    Posted at 00:13h, 13 May

    Good and thank you

  • John Sander
    Posted at 00:12h, 13 May

    Thanks

  • Julia Bruning
    Posted at 00:11h, 13 May

    Thank you

  • Marie p. Gabriel
    Posted at 00:08h, 13 May

    Thanks again for ur advices! It’s really appreciated. May the Lord strengthen you n protect u n ur family

  • Wendy
    Posted at 00:06h, 13 May

    I still take my vitamins everyday

  • Angel Santiago
    Posted at 00:06h, 13 May

    Great info. Thank you

  • Wendy
    Posted at 00:05h, 13 May

    Great article! Thx

  • Angel Santiago
    Posted at 00:04h, 13 May

    Thank you for the information.

  • Marie p. Gabriel
    Posted at 00:03h, 13 May

    Thank u for the advice! God bless u!

  • Janie Luster
    Posted at 00:03h, 13 May

    Thank you very good useful information

  • Marie p. Gabriel
    Posted at 00:01h, 13 May

    Thank u for keeping us posted about the virus. We’ll take our supplemental as usual

  • Caroline Florom
    Posted at 23:59h, 12 May

    Thanks

  • Sedrick King
    Posted at 23:58h, 12 May

    I’m going to keep taking my one/Day

  • sharon smith
    Posted at 23:57h, 12 May

    Thanks for the info

  • Sedrick King
    Posted at 23:56h, 12 May

    I’m going to keep taking my one-day! Thanks for information!

  • sharon smith
    Posted at 23:56h, 12 May

    Thanks for the info

  • Latricia Wimbley
    Posted at 23:54h, 12 May

    Thanks

  • Ann Marie Oorlog
    Posted at 23:51h, 12 May

    Thank you

  • Vicki Koch
    Posted at 23:48h, 12 May

    Great information!

  • Gerelyn Wozniak
    Posted at 23:47h, 12 May

    Thieves

  • Ellen Wright
    Posted at 23:46h, 12 May

    Thank you

  • JP
    Posted at 23:43h, 12 May

    Thank you

  • Mary Driscoll
    Posted at 23:38h, 12 May

    Thank you for the information

  • Laura Steffen
    Posted at 23:37h, 12 May

    Thanks much

  • Tim Bibeau
    Posted at 23:34h, 12 May

    Thanks for the information!

  • Shivani
    Posted at 23:32h, 12 May

    Good Info

  • roberta petro
    Posted at 23:30h, 12 May

    good information, some i hadnt heard before. Thanks.

  • KEITH fletcher
    Posted at 23:24h, 12 May

    Thank you

  • Joe D. Peoples
    Posted at 23:21h, 12 May

    Well presented message. Keep up the good work.

  • Aimee C Miracle
    Posted at 23:16h, 12 May

    The information on the covid 19 is always good to keep in mind

  • Mark Palacios
    Posted at 23:08h, 12 May

    Good to know

  • Estrellita Goyena
    Posted at 23:08h, 12 May

    Thank you

  • Vicki Sewell
    Posted at 23:06h, 12 May

    Read

  • Anthony J. Ingria
    Posted at 23:05h, 12 May

    I working hard to follow all the guides you have sent me.

  • Craig Tooley
    Posted at 23:04h, 12 May

    Thank you for the info.

  • Robin Washington
    Posted at 23:04h, 12 May

    Thank you

  • Anthony J. Ingria
    Posted at 23:04h, 12 May

    Knowledge is key.

  • Craig Tooley
    Posted at 23:04h, 12 May

    Thank you for the info.

  • E.C.
    Posted at 23:03h, 12 May

    Thank you

  • Anthony J. Ingria
    Posted at 23:00h, 12 May

    stuff I will share with my family!

  • Anthony J. Ingria
    Posted at 22:59h, 12 May

    Important information, good stuff to know..

  • Kathleen Russo
    Posted at 22:56h, 12 May

    Thank you

  • Sydney Haskell
    Posted at 22:54h, 12 May

    Good infor.mation. thank you

  • Michael jones
    Posted at 22:54h, 12 May

    Good info

  • Heath Tidwell
    Posted at 22:43h, 12 May

    Thanks

  • STANLEY M DEWBERRY
    Posted at 22:41h, 12 May

    Good Read. Thanks.

  • Brian Fiala
    Posted at 22:40h, 12 May

    Thank you for the information.

  • Jacquelyn Nelson
    Posted at 22:37h, 12 May

    Good info. Thanks

  • Gustavo Garcia
    Posted at 22:34h, 12 May

    Thanks

  • Diane sargill
    Posted at 22:31h, 12 May

    Thanks for the good information

  • Nancy Palmer
    Posted at 22:31h, 12 May

    Everyone should practice good hygiene and those that have a weak immune system should take extra precautions

  • Rodney Mirr
    Posted at 22:31h, 12 May

    Ok

  • Sherri Daily
    Posted at 22:29h, 12 May

    Good food for thought

  • Kathryn Reiman
    Posted at 22:27h, 12 May

    Thank you

  • Marci Hindman
    Posted at 22:26h, 12 May

    Good read.

  • Dennis McMillan
    Posted at 22:20h, 12 May

    Thanks

  • Edward Coan
    Posted at 22:20h, 12 May

    I learned from a few different doctors years ago that a proper diet is all that’s necessary for healthy system, and most over the counter vitamins provide little if any help. Thanks.

  • Shirley Olivar
    Posted at 22:19h, 12 May

    Thank you

  • Ramises salenga
    Posted at 22:18h, 12 May

    Thanks!!

  • Brian may
    Posted at 22:10h, 12 May

    Didn’t know to much vitamin was bad for u

  • Kevin Moore
    Posted at 22:08h, 12 May

    Thank you

  • Athena Holt
    Posted at 22:07h, 12 May

    Thank you.

  • Samuel Lynn Taylor
    Posted at 22:02h, 12 May

    Good information

  • Kimberly Smith
    Posted at 21:57h, 12 May

    Thanks

  • J. Allen
    Posted at 21:52h, 12 May

    Thank you.

  • Brian Jobe
    Posted at 21:51h, 12 May

    Good to know

  • Cynthia Kessel
    Posted at 21:49h, 12 May

    Thank you

  • Stephanie Itani
    Posted at 21:48h, 12 May

    Thank you for this information

  • Wanda Priddy
    Posted at 21:46h, 12 May

    great information

  • David Ruesler
    Posted at 21:42h, 12 May

    Good info

  • Duane Tarrillion
    Posted at 21:40h, 12 May

    Great Read

  • Nicole Adams
    Posted at 21:39h, 12 May

    Great read!

  • trinitee morales
    Posted at 21:34h, 12 May

    thank you

  • Darrell Hill
    Posted at 21:34h, 12 May

    Thank you you should probably repost this one. It is spot on

  • Samantha roberts
    Posted at 21:34h, 12 May

    Great article

  • Brandi Moran
    Posted at 21:31h, 12 May

    Good information.

  • Kelsey Gienau
    Posted at 21:31h, 12 May

    Very good info. Thank you.

  • Lesia Conrad
    Posted at 21:30h, 12 May

    Thank you for the information good to know

  • Shellyanne Rushdan
    Posted at 21:29h, 12 May

    Thank you!

  • Erica
    Posted at 21:23h, 12 May

    Good info

  • Kevin Duckworth
    Posted at 21:22h, 12 May

    Makes total sense. No miracle just taking better care of yourself.

  • Jennifer Rice
    Posted at 21:21h, 12 May

    Thank you have heard so many different things

  • Olga Riney
    Posted at 21:20h, 12 May

    Everything need to be in balance. Thank you.

  • Yvette Carrero-Ruiz
    Posted at 21:18h, 12 May

    Thanks for the info.

  • Robin Thomas
    Posted at 21:09h, 12 May

    Thank you very much!

  • Wendele Mealy
    Posted at 21:08h, 12 May

    Thank you

  • Patricia Ann sifuentes
    Posted at 21:08h, 12 May

    Thanks

  • Patricia Ann sifuentes
    Posted at 21:07h, 12 May

    Thanks

  • Lynne Pachta
    Posted at 21:07h, 12 May

    Thank you for the information. I didn’t know that about silver and I hadn’t heard of zinc nasal spray either

  • Ruth Haskett
    Posted at 21:07h, 12 May

    U

  • Sherlyn Swift
    Posted at 21:06h, 12 May

    I am taking multi vitamin as I age and not enough exercise…great info

  • Donna Streeter
    Posted at 21:01h, 12 May

    I feel a good multi-vitamin supplement, as long as it’s not overdone, can be beneficial in an age where not a lot of people cook and eat healthy.

  • Gretchen Steelman
    Posted at 21:00h, 12 May

    Great Info.

  • Pearl chapman
    Posted at 20:59h, 12 May

    Good information. Thank you

  • Kyle Rees
    Posted at 20:58h, 12 May

    Thanks

  • Barry Lynn Allen
    Posted at 20:56h, 12 May

    Thank you

  • Clarence Watkins
    Posted at 20:55h, 12 May

    Ty

  • Brenda Schroeder
    Posted at 20:49h, 12 May

    I will continue to take my protandim. Thank you

  • Kelly Pitts
    Posted at 20:47h, 12 May

    Thank you.

  • Cynthia Rolik
    Posted at 20:43h, 12 May

    Great information

  • April Branson
    Posted at 20:41h, 12 May

    Very helpful

  • Willie Barnes
    Posted at 20:40h, 12 May

    Thanks

  • Paula Shoaf
    Posted at 20:40h, 12 May

    Thanks for the update

  • Willie Barnes
    Posted at 20:40h, 12 May

    Great information

  • Evelyn Randall
    Posted at 20:39h, 12 May

    Repeat article, thank you for the recap

  • Carmen Cooper
    Posted at 20:39h, 12 May

    Good info

  • Normandy Cruz
    Posted at 20:39h, 12 May

    Good info

  • Eleanor T Nixon
    Posted at 20:37h, 12 May

    Thank you

  • Jean Farrell
    Posted at 20:37h, 12 May

    Very helpful. Thank you.

  • Evelyn Randall
    Posted at 20:36h, 12 May

    Was ok, thank you

  • Joshua J Sale
    Posted at 20:32h, 12 May
  • LISA DOVER
    Posted at 20:31h, 12 May

    Great info!

  • Ricky Sutton
    Posted at 20:31h, 12 May

    Thanks

  • John Simon Jr.
    Posted at 20:30h, 12 May

    Thank you!

  • Tiffany Parker
    Posted at 20:26h, 12 May

    Thank You

  • Faleasha Aldridge
    Posted at 20:25h, 12 May

    I didn’t know too much vitamins was bad for you.

  • Donna Steelman
    Posted at 20:24h, 12 May

    Thanks

  • Bunny Steelman
    Posted at 20:24h, 12 May

    Thanks

  • Guy Palermo
    Posted at 20:22h, 12 May

    Supplements!?! We dont need no stinkin’ supplements!

  • Jonathan Upholz
    Posted at 20:16h, 12 May

    Great thanks

  • India Davis
    Posted at 20:15h, 12 May

    Thanks for info!

  • Debbie lentz
    Posted at 20:14h, 12 May

    Very interesting

  • Joshua J Sale
    Posted at 20:12h, 12 May

    Thanks

  • Leslie
    Posted at 20:12h, 12 May

    Helpful Information

  • Garyburke
    Posted at 20:11h, 12 May

    Good information

  • Sharon Blackwell
    Posted at 20:11h, 12 May

    Good to know

  • Tracy Lynn donnalley
    Posted at 20:09h, 12 May

    Wow. Thank you

  • Christopher Barlow
    Posted at 20:08h, 12 May

    Thanks

  • Eric C Schmidt
    Posted at 20:07h, 12 May

    Ok

  • Rachelle Gizinski
    Posted at 20:06h, 12 May

    Thanks

  • anna wornoo
    Posted at 20:06h, 12 May

    Good to know. Thanks.

  • Sherri r elam
    Posted at 20:05h, 12 May

    Thanks

  • SUSAN MARIE BROOKES
    Posted at 20:02h, 12 May

    THANK YOU!

  • Winchel Brian
    Posted at 20:01h, 12 May

    Thanks

  • Elecia Gipson
    Posted at 19:57h, 12 May

    Thank you very informative

  • Melissa Litchfield
    Posted at 19:56h, 12 May

    Thanks

  • Elecia Gipson
    Posted at 19:55h, 12 May

    Good information

  • pranav kumar pravin
    Posted at 19:55h, 12 May

    Thanks!

  • Guy Surace
    Posted at 19:52h, 12 May

    OoO

  • Larry ivie
    Posted at 19:51h, 12 May

    Thanks

  • Johanna Stien
    Posted at 19:48h, 12 May

    Good info.

  • Carmen White
    Posted at 19:48h, 12 May

    Good read

  • Ruth Ellen Allred
    Posted at 19:48h, 12 May

    Ok enough of corona

  • Kayla G
    Posted at 19:47h, 12 May

    Thanks

  • Patricia Amburgey
    Posted at 19:47h, 12 May

    Good info

  • Brenda M Morris
    Posted at 19:46h, 12 May

    Very helpful..thank you

  • Anthony Barrera
    Posted at 19:46h, 12 May

    Thank you for the info

  • Maria Ramos
    Posted at 19:46h, 12 May

    Good to know!!!

  • Erik Christopher Unangst
    Posted at 19:43h, 12 May

    Really good read thank you

  • Ortega Valdez Mays
    Posted at 19:40h, 12 May

    Thanks

  • Heather McIntosh
    Posted at 19:39h, 12 May

    Great Read! Thank you

  • Tony E Teter
    Posted at 19:38h, 12 May

    Thanks

  • Annette Mcelrafth
    Posted at 19:38h, 12 May

    Thanks for the infp

  • Heather Brady
    Posted at 19:38h, 12 May

    Thanks

  • Jim Jackson
    Posted at 19:37h, 12 May

    Thank you

  • Mary Jane Ford
    Posted at 19:37h, 12 May

    Thanks

  • David gallegos
    Posted at 19:37h, 12 May

    Cool

  • Diane wolford
    Posted at 19:36h, 12 May

    Interesting

  • Carol
    Posted at 19:33h, 12 May

    Good to know.

  • Edward Bond thank you for the information will follow all proper procedures
    Posted at 19:30h, 12 May

    Great information to know about supplements and what to do about it great greed thank you

  • Michael J Bunton
    Posted at 19:28h, 12 May

    Thanks

  • ivonne
    Posted at 19:27h, 12 May

    Thanks for the information

  • Christine Norris
    Posted at 19:24h, 12 May

    Good read

  • Kristeena Gott
    Posted at 19:22h, 12 May

    Great info

  • Kristeena Gott
    Posted at 19:21h, 12 May

    Great info

  • Anneli Villarin
    Posted at 19:20h, 12 May

    Thanks for the info!

  • Terry king
    Posted at 19:19h, 12 May

    Thanks

  • IJEOMA PAMELA NDOKWU
    Posted at 19:16h, 12 May

    Thanks

  • Marixa
    Posted at 19:13h, 12 May

    Thank you!

  • Susan Kay Olander
    Posted at 19:13h, 12 May

    Thanks very much

  • Nestor Konditamde
    Posted at 19:13h, 12 May

    .thank you much

  • Scott Nelson
    Posted at 19:12h, 12 May

    helpful

  • Alexander Broderick
    Posted at 19:11h, 12 May

    Good to know. We all have to stay safe during these crazy times.

  • Missy Nolido
    Posted at 19:10h, 12 May

    Thank you.

  • Kenya White
    Posted at 19:10h, 12 May

    Thanks

  • Dwayne Reed
    Posted at 19:08h, 12 May

    Thanks good information.

  • Noah avery byars
    Posted at 19:07h, 12 May

    Thanks

  • Elisabeth Beinecke
    Posted at 19:07h, 12 May

    Great read thank you!

  • Roxanne Haynes
    Posted at 19:06h, 12 May

    Very good information thanks!!

  • Daniel Tipton
    Posted at 19:06h, 12 May

    Thanks

  • Margaret
    Posted at 19:05h, 12 May

    Interesting information.

  • julie medlin
    Posted at 18:59h, 12 May

    thank you

  • Stephanie Lowe
    Posted at 18:58h, 12 May

    Thanks

  • mary aurelio
    Posted at 18:58h, 12 May

    Thank you .

  • John Weaver
    Posted at 18:58h, 12 May

    Helpful info. Thanks.

  • David Beavers
    Posted at 18:58h, 12 May

    Thanks for the info.

  • Jonathan Corpuz
    Posted at 18:53h, 12 May

    Good info.

  • Michele Eger
    Posted at 18:53h, 12 May

    Thank you

  • Hunter Gervin
    Posted at 18:52h, 12 May

    Thank you

  • Joel Rutter
    Posted at 18:49h, 12 May

    Thanks, good info

  • Stephen Diaz
    Posted at 18:49h, 12 May

    Thank you

  • Tameika Gadio
    Posted at 18:48h, 12 May

    Great info. Thanks

  • Lureon White
    Posted at 18:48h, 12 May

    Thanks

  • Harwood James
    Posted at 18:48h, 12 May

    Good to know!

  • Tami S
    Posted at 18:47h, 12 May

    thanks!

  • Dorothy Birt
    Posted at 18:44h, 12 May

    Awesome reading thanks

  • Karen Brewer
    Posted at 18:44h, 12 May

    Important information to know and share- thank you!

  • Edith
    Posted at 18:44h, 12 May

    Thank you for the update!

  • Kerri Parris
    Posted at 18:44h, 12 May

    Thank you

  • Megan Moore
    Posted at 18:43h, 12 May

    Thank you

  • Celeste wilson
    Posted at 18:42h, 12 May

    Very informative..thanks

  • Terry Clark
    Posted at 18:41h, 12 May

    Why not just drink more milk. It has all those things in it and helps poor farmers out to.
    Milk does the body good!

  • James Harris
    Posted at 18:41h, 12 May

    I take vitamins, but do not over dose on them…thanks for the imfo.

  • Grace
    Posted at 18:41h, 12 May

    I agree that loading up on vitamins or even zia nc is bad and does not prevent the covid.19 but I would think that if you take the elderberry zinc at a small amount it would help your immune get stronger so u don’t get a cold which in turn would prevent you from getting the virus. I’m just saying maybe. Doesn’t to try if it’s a small amount to keep your immune system strong, and I agree on eating a better diet also

  • Robin McCoy
    Posted at 18:41h, 12 May

    Great Information ! Thank you.

  • Mark Tillman
    Posted at 18:40h, 12 May

    Godspeed

  • Peggy
    Posted at 18:38h, 12 May

    Helpful

  • Larry Donell Oliver Jr
    Posted at 18:38h, 12 May

    Thanks!

  • Cyndi Varacalle
    Posted at 18:37h, 12 May

    Good advice to heed!

  • Barbara Schwing
    Posted at 18:36h, 12 May

    Thanks. I read recently that 1 red pepper has the same amount of Vitamin C as 3 oranges.

  • Chad Clinton
    Posted at 18:35h, 12 May

    thanks

  • Mike Garner
    Posted at 18:35h, 12 May

    Good read, thanks

  • Thomas Gavin
    Posted at 18:34h, 12 May

    Thanks

  • sherryl a howell
    Posted at 18:32h, 12 May

    Thank you for all this great advice

  • Marla J Reid McCoy
    Posted at 18:30h, 12 May

    Thank you!

  • Richard A. Swing
    Posted at 18:29h, 12 May

    Thanks

  • Sandra Schreiber
    Posted at 18:29h, 12 May

    Interesting information,.

  • Jackie downey
    Posted at 18:25h, 12 May

    Thank you

  • Debra Jordan
    Posted at 18:25h, 12 May

    Eat Healthy, exercise, get enough rest , a single multivitamin a day and social distancing – the best way to handle the pandemic.

  • Jackie downey
    Posted at 18:24h, 12 May

    Great

  • Yvonne Lees
    Posted at 18:24h, 12 May

    Thanks

  • Anthony Staley
    Posted at 18:24h, 12 May

    Thank you

  • Erin Colley
    Posted at 18:24h, 12 May

    Great info

  • Debra Collins
    Posted at 18:23h, 12 May

    Lots of helpful information

  • Margaret Simmons
    Posted at 18:23h, 12 May

    Very helpful and really enjoyed reading this article.

  • Vernon Morris
    Posted at 18:23h, 12 May

    Great

  • Jairo Momanyi
    Posted at 18:22h, 12 May

    Nice info.

  • Deb lougheed
    Posted at 18:22h, 12 May

    Thank you.

  • Jenny Yancey
    Posted at 18:22h, 12 May

    Excellent article. Answered some questions.

  • Nathan Traylor
    Posted at 18:21h, 12 May

    Good info. Thanks

  • JoAnn Jamisom
    Posted at 18:19h, 12 May

    Thanks for the info

  • Julia Sietsema
    Posted at 18:18h, 12 May

    Thank you.

  • CHRISTINE M
    Posted at 18:18h, 12 May

    THE CLARIFICATION IS VERY HELPFUL

  • Edward Reiman
    Posted at 18:17h, 12 May

    Great info!

  • Teresa Coleman
    Posted at 18:17h, 12 May

    ty

  • Earrol Gooding
    Posted at 18:16h, 12 May

    Eating a balanced diet is all you need to get the proper vitamins in your body

  • Brett Carmel
    Posted at 18:14h, 12 May

    Ty

  • Cherylfurr
    Posted at 18:12h, 12 May

    Thanks for info

  • Kathryn Browning
    Posted at 18:11h, 12 May

    Good Info.

  • RobCalloway
    Posted at 18:10h, 12 May

    ThankYou

  • Lawrence Garcia
    Posted at 18:10h, 12 May

    Awesome thanks , great information

  • Katherine
    Posted at 18:09h, 12 May

    Interesting info

  • Mary Johnson
    Posted at 18:08h, 12 May

    Thanks!

  • Katie
    Posted at 18:08h, 12 May

    Good info

  • Grace Ramos
    Posted at 18:08h, 12 May

    Thanks for the tips!!

  • Anthony Carl hudson
    Posted at 18:08h, 12 May

    Thanks

  • Penelope Murphy
    Posted at 18:08h, 12 May

    Thanks

  • Jolene Zaye
    Posted at 18:07h, 12 May

    Thanks

  • Kimberly S Dandridge
    Posted at 18:07h, 12 May

    Thanks

  • Kenneth E. King
    Posted at 18:06h, 12 May

    Thanks for the information: this is definitely no time to be listening to home remedy experts and experimenting with our health.

  • Jeffrey Friedmann
    Posted at 18:06h, 12 May

    Awesome thanks

  • L Bennett
    Posted at 18:05h, 12 May

    I’ve only added D. When I get my blood test they test for D.

  • Jami Womack
    Posted at 18:04h, 12 May

    Thanks

  • In Jun Yoo
    Posted at 18:04h, 12 May

    Thank you

  • Brad Basler
    Posted at 18:04h, 12 May

    Thanks

  • Lynell moss
    Posted at 18:04h, 12 May

    Thanks

  • Michelle Limes
    Posted at 18:04h, 12 May

    Thanks

  • Tommy Rose
    Posted at 18:03h, 12 May

    Thanks!!

  • Antwan Shirley
    Posted at 18:03h, 12 May

    Awesome

  • Tommy Rose
    Posted at 18:03h, 12 May

    Great article!!!

  • Antwan Shirley
    Posted at 18:03h, 12 May

    Thanks

  • Taylor Morse
    Posted at 18:02h, 12 May

    I didn’t even think about this until reading this article. Will share with team!

  • Erin Sabelman
    Posted at 18:02h, 12 May

    Great info, thanks!

  • Evalee smoluch
    Posted at 18:01h, 12 May

    Thanks, good info

  • Teresa Williams
    Posted at 18:01h, 12 May

    Great Information

  • Evalee smoluch
    Posted at 18:00h, 12 May

    Thank you

  • Cindi Janzing
    Posted at 18:00h, 12 May

    Wow, very informative! Thx!

  • Maulik Jambusaria
    Posted at 18:00h, 12 May

    Good article

  • Evalee smoluch
    Posted at 17:59h, 12 May

    Good info. Thank you.

  • Brandy Chandler
    Posted at 17:58h, 12 May

    Great article with good information

  • Elaine Hughes
    Posted at 17:57h, 12 May

    Thanks for the information

  • Tony J An
    Posted at 17:56h, 12 May

    Thanks

  • Emilie Maua
    Posted at 17:56h, 12 May

    I disagree that ” there no herb that can cure it” There are some, but the dosage is the problem?

  • Pierre Enwia
    Posted at 17:56h, 12 May

    Thanks

  • Geraldgarrett
    Posted at 17:55h, 12 May

    Great

  • Jennifer Fidellis
    Posted at 17:54h, 12 May

    thanks much

  • LaChelle Rininger
    Posted at 17:54h, 12 May

    I’m not changing anything as far as my medication goes.

  • Geraldgarrett
    Posted at 17:54h, 12 May

    Well I do take vitamins.

  • Lafayette Barlow
    Posted at 17:53h, 12 May

    Very informative!

  • Verlie Coston
    Posted at 17:53h, 12 May

    Thank for the information

  • Rodilla
    Posted at 17:52h, 12 May

    Very helpful

  • uan Lopez
    Posted at 17:52h, 12 May

    Thank you for the information

  • Barbara Davenport
    Posted at 17:51h, 12 May

    I had a few questions answered in the article. Thank u

  • Timo Masalin
    Posted at 17:51h, 12 May

    Ok

  • Patsy Gufreda
    Posted at 17:51h, 12 May

    My dtr is a RD, LD also. Use common sense and Cook Natural just like Mom did.

  • Jamela Yancey
    Posted at 17:51h, 12 May

    Nice read

  • Amy Kirkessner
    Posted at 17:50h, 12 May

    Thanks

  • Lynnae Bell
    Posted at 17:49h, 12 May

    Thanks

  • Ted Hill
    Posted at 17:49h, 12 May

    Thanks for the post.

  • Shaleater Olotu
    Posted at 17:49h, 12 May

    Ty shaleater

  • Jigiprimero
    Posted at 17:49h, 12 May

    Thanks

  • Lori Frizzell
    Posted at 17:49h, 12 May
  • Tammy Bennett
    Posted at 17:48h, 12 May

    Centrum Silver for Women Multivitamin, take it everyday.

  • Ruben Gutierrez
    Posted at 17:47h, 12 May

    thanks

  • Shaleater Olotu
    Posted at 17:47h, 12 May

    Ty Shaleater Olotu

  • Courtney Sipr
    Posted at 17:47h, 12 May

    Thank you

  • Patty Mapes
    Posted at 17:47h, 12 May

    Helpful

  • Shunta M
    Posted at 17:46h, 12 May

    Very informative

  • Tom yates
    Posted at 17:46h, 12 May

    Thanks for the information!

  • Debra ohara
    Posted at 17:45h, 12 May

    Ik

  • Cody Causey
    Posted at 17:45h, 12 May

    Good information

  • Debra ohara
    Posted at 17:45h, 12 May

    Ok I bought about one hundred dollars worth of vitamins s and other stuff thank you

  • Certrina Nellom
    Posted at 17:43h, 12 May

    Helpful information

  • Jared
    Posted at 17:43h, 12 May

    Flinstone chewable vitamins work for me.

  • ROBERT P
    Posted at 17:42h, 12 May

    THANKS

  • Diamond Reese
    Posted at 17:42h, 12 May

    Thank you

  • Terrance McGee
    Posted at 17:42h, 12 May

    Thank you

  • Shondell Jernigan
    Posted at 17:41h, 12 May

    Good information.

  • Ebony
    Posted at 17:40h, 12 May

    Good info

  • Kim C
    Posted at 17:40h, 12 May

    Thanks!

  • audrey bester
    Posted at 17:39h, 12 May

    Thanks a bunch.

  • Beverly Zywiczynski
    Posted at 17:39h, 12 May

    Thanks for the helpful info

  • Yvonne
    Posted at 17:38h, 12 May

    Great article

  • Donna Taliaferro
    Posted at 17:38h, 12 May

    Thanks

  • Alfonso Andrade
    Posted at 17:38h, 12 May

    Thank you

  • Mel Miller
    Posted at 17:38h, 12 May

    Is it going to hurt taking vitamins or elderlberry?

  • Derick mitchell
    Posted at 17:38h, 12 May

    thanks

  • Talisha Nicole Chaney
    Posted at 17:38h, 12 May

    Great info

  • Dick Labarda
    Posted at 17:38h, 12 May

    Thank you

  • Jimmy Thompson
    Posted at 17:37h, 12 May

    OK

  • Talisha Nicole Chaney
    Posted at 17:37h, 12 May

    Thanks

  • Theresa Scott
    Posted at 17:36h, 12 May

    Thanks for the information will keep this in mind.

  • Wanda Rasch
    Posted at 17:36h, 12 May

    Good information

  • Ruben armenta
    Posted at 17:36h, 12 May

    The information really nice thank you

  • Patrick Adams
    Posted at 17:35h, 12 May

    good stuff

  • Connie Haslinger
    Posted at 17:34h, 12 May

    Good advice

  • NM
    Posted at 17:34h, 12 May

    Great info, vitamins super extra power

  • TAN CHAN NG
    Posted at 17:34h, 12 May

    Great information.
    Thank you.

  • Chuck Herbel
    Posted at 17:34h, 12 May

    ok

  • Cassidy Rhodes
    Posted at 17:33h, 12 May

    Thanks!

  • Connie Haslinger
    Posted at 17:33h, 12 May

    Got advice

  • Ruben armenta
    Posted at 17:33h, 12 May

    Good information thanks

  • Kelly Jean Lindberg
    Posted at 17:32h, 12 May

    good suggestions, thanks

  • Audrey Collins
    Posted at 17:31h, 12 May

    Maybe I misunderstood but seems very anti-homeopathic oriented like might as well not take vitamins because they’re not going to do you a whole lot of good mentality.

  • Alexis Graves
    Posted at 17:31h, 12 May

    Thank you for the information.

  • Tony Alexis
    Posted at 17:31h, 12 May

    Thank you . Good info.

  • Ruben armenta
    Posted at 17:31h, 12 May

    Thank you so much

  • Lana Brady
    Posted at 17:30h, 12 May

    Thank you

  • Jacquelyn Wallace Lawrence
    Posted at 17:30h, 12 May

    Thanks

  • Darlene Sistrunk
    Posted at 17:30h, 12 May

    Excellent article. No magic bullet indeed.

  • Sarah
    Posted at 17:30h, 12 May

    .

  • Christina Woodfork
    Posted at 17:29h, 12 May

    Good Ideas! Thanks!

  • Reina Cardona
    Posted at 17:29h, 12 May

    Thank you

  • Trivia Murry-Johnson
    Posted at 17:27h, 12 May

    Thanks

  • Chris Mouser
    Posted at 17:27h, 12 May

    Thank you

  • Lori Barbieri
    Posted at 17:27h, 12 May

    Great

  • Trivia Murry-Johnson
    Posted at 17:27h, 12 May

    Thank you

  • Maryann flores
    Posted at 17:25h, 12 May

    Good information

  • Freddy tran
    Posted at 17:24h, 12 May

    People start to panic and common sense goes out the window. Be safe, be smart, but don’t panic.

  • Rhonda Schroeder
    Posted at 17:24h, 12 May

    Interesting stuff

  • Amy Sulanka
    Posted at 17:23h, 12 May

    Good Article

  • Erik Christopher Unangst
    Posted at 17:23h, 12 May

    Thank you

  • Misael Serrano
    Posted at 17:23h, 12 May

    Definitely great information

  • AraceliDominguez
    Posted at 17:23h, 12 May

    Thank you

  • Aptil M Benes
    Posted at 17:23h, 12 May

    Good information

  • Lakeila Covington
    Posted at 17:22h, 12 May

    Thanks

  • Brian Vermillion
    Posted at 17:21h, 12 May

    Good information

  • Lana Stenyakin
    Posted at 17:21h, 12 May

    Thanks

  • Nicklas Armor
    Posted at 17:21h, 12 May

    Great info to know

  • Ida Wallace
    Posted at 17:21h, 12 May

    Let the name of God be prasie as we all gos through this situations.

  • DONNA HARRIS
    Posted at 17:21h, 12 May

    Thank You

  • Jonathan Boles
    Posted at 17:20h, 12 May

    People definitely need to use common sense and not panic. Thanks for the info

  • Jennifer Lucas
    Posted at 17:20h, 12 May

    Thank you

  • Cynthia Alexander
    Posted at 17:19h, 12 May

    Vitamins

  • John Kelly
    Posted at 17:19h, 12 May

    Thanks

  • Loria Watkins
    Posted at 17:19h, 12 May

    Thanks

  • Michael Kaplan
    Posted at 17:18h, 12 May

    A ok

  • Ida Wallace
    Posted at 17:18h, 12 May

    Well thank God for all these ideas . But, one thing if u trust ur Creator he’s can make everything possible. Thanks so much.

  • Shelley Heyman
    Posted at 17:18h, 12 May

    Very interesting information

  • JACQUELINE MANUEL
    Posted at 17:16h, 12 May

    Thank you

  • Christine Owsley
    Posted at 17:16h, 12 May

    good info

  • Angela franklin
    Posted at 17:15h, 12 May

    Good info

  • Christina Provido
    Posted at 17:14h, 12 May

    I have bought Elderberry and taking supplements trying to boost my immune system, so this was a very helpful article.

  • Tamera Shumate
    Posted at 17:14h, 12 May

    Great information! Thanks so much!

  • Laurie L Solem
    Posted at 17:13h, 12 May

    Great information!! Thank you!!

  • R.Paje
    Posted at 17:13h, 12 May

    Thank you

  • Steven Jackson
    Posted at 17:13h, 12 May

    Thanks

  • Alvaro vasquez
    Posted at 17:12h, 12 May

    Good

  • Alvaro vasquez
    Posted at 17:12h, 12 May

    Good good

  • Angie Mastin
    Posted at 17:09h, 12 May

    Thank you

  • J MIller
    Posted at 17:09h, 12 May

    thank you!

  • Yvette Hargett
    Posted at 17:08h, 12 May

    Good information!

  • Anita Staley
    Posted at 17:07h, 12 May

    Good tips thank you

  • Nadine Reedus
    Posted at 17:07h, 12 May

    Interesting read about vitamins and the body.

  • Anita Staley
    Posted at 17:06h, 12 May

    Good tips

  • Ruste Harvell
    Posted at 17:05h, 12 May

    Good

  • Kristofer Vander Pyl
    Posted at 17:05h, 12 May

    great stuff. Thanks

  • Steven Myers
    Posted at 17:04h, 12 May

    Okay dokey

  • Darryl Young
    Posted at 17:04h, 12 May

    Thanks.

  • Jason Hennessey
    Posted at 17:03h, 12 May

    Thanks

  • Terry Mcwhirter
    Posted at 17:03h, 12 May

    Good stuff!…..thanks

  • Justin Part
    Posted at 17:03h, 12 May

    THANKS

  • Luther guy Morgan Jr
    Posted at 17:02h, 12 May

    Thank you for the information

  • Scott McDavid
    Posted at 17:02h, 12 May

    thanks

  • Elizabeth O.
    Posted at 17:01h, 12 May

    Interesting information. Thanks for sharing

  • Brittany Short
    Posted at 17:01h, 12 May

    Thank you

  • Nick Szynkowski
    Posted at 17:01h, 12 May

    Thanks

  • Zach Steffl
    Posted at 17:01h, 12 May

    Great read

  • Brad Meredith
    Posted at 17:01h, 12 May

    thanks

  • Chris Edelen
    Posted at 17:01h, 12 May

    Great read

  • Zach Steffl
    Posted at 17:00h, 12 May

    Good read

  • Vickie Barber
    Posted at 17:00h, 12 May

    Thanks

  • Ty
    Posted at 17:00h, 12 May

    Thank you! Great info

  • Joanne Strauss
    Posted at 17:00h, 12 May

    Thank you!

  • Titus Francis
    Posted at 17:00h, 12 May

    Wow!!! I need to slow down. Thanks for the information I’ll be sure to share.

  • Reginald Williams
    Posted at 16:59h, 12 May

    Thanks good stuff

  • Hannah Pomeroy
    Posted at 16:59h, 12 May

    Cool

  • LAURA TITCH
    Posted at 16:59h, 12 May

    Thank you for the great info

  • Sarah
    Posted at 16:58h, 12 May

    Thanks

  • T. Dixon
    Posted at 16:58h, 12 May

    Thanks

  • Yoel
    Posted at 16:58h, 12 May

    Good information

  • Thomas Porter
    Posted at 16:56h, 12 May

    Thank you

  • Michael Richards
    Posted at 16:39h, 12 May

    Good stuff to digest!