You're Probably Touching Your Face too Much - The Proactive Health Management Plan
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You’re Probably Touching Your Face too Much

We all do it. We touch our faces countless times every day. An itchy nose, tired eyes, wiping your mouth with the back of your hand are all things we do without a second thought.

However, touching your face can significantly increase the risk of infection with flu or cold viruses, but especially the new coronavirus.

Your mouth and eyes are areas where viruses can enter the body most easily, and all it takes is touching them with a finger already carrying an infection.

Two ways to transmit an infection

According to the Centers for Disease Control and Prevention (CDC), the new coronavirus is transmitted from person to person, like many other respiratory infections.

This includes by respiratory droplets produced when someone sneezes and inhaled into the lungs of others, and by touching a virus-contaminated surface and using that hand to touch your eyes or mouth.

While we can easily avoid being around someone who’s obviously sick, or take precautions against airborne viruses using a mask, avoiding the virus when it’s on a surface is almost impossible.

We touch our faces all the time

Scientists researching this behavior find that people are constantly touching their faces.

In one 2008 study, 10 subjects were each observed alone in an office environment for 3 hours. Researchers found they touched their faces an average of 16 times per hour.

Another study from 2015 observed 26 medical students at a university in Australia to discover they touched their faces 23 times per hour. Almost half of the face touches involved the mouth, nose, or eyes, which are the easiest pathways for viruses and bacteria to enter our bodies.

Even medical professionals, who should know better, were found to touch their faces an average of 19 times in 2 hours while being inconsistent about observing proper hand hygiene.

“When actively working, people will often shake their foot, play with their hair, or in these instances, touch their faces. It certainly helps to know when you are most vulnerable to such activities and try to stay aware, during the meeting, or phone call, or while engrossed in work,” Dr. Alex Dimitriu, double board-certified in psychiatry and sleep medicine and founder of Psychiatry and Sleep Medicine, in Menlo Park, California, told Healthline.

Handwashing is key

So, we take precautions like washing our hands often and using at least 20 seconds to do so. But this can only help if we also avoid touching our faces, as there’s no way of knowing when you’ve picked up a tiny, and potentially deadly, passenger.

According to the CDC, effective handwashing consists of five simple steps:

  • wet
  • lather
  • scrub
  • rinse
  • dry

However, we touch our faces so often that the odds of recontaminating our hands between washings are extremely high. All it takes is touching a doorknob or similar surface and you’re in danger of infection again.

“A new ring, jewelry, or even a rubber band around the wrist can serve as a reminder to increase awareness of the hands, and ideally to remember to not touch your face,” said Dimitriu. “Something needs to be different, however, to encourage ‘different’ and nonautomatic behavior.”

It’s a habit you can break

Zachary Sikora, PsyD, a clinical psychologist at Northwestern Medicine Huntley Hospital in Huntley, Illinois, offered the following tips to avoid touching your face during the coronavirus outbreak.

“Be mindful about your intention to keep your hands away from your face. Just a brief pause can help you be more aware of what you’re doing with your hands,” he said.

He added that it also helps to place reminders like Post-it notes in your home or office so you can see them and remember you want to keep your hands away from your face.

“Keep your hands busy. If you’re at home watching TV, try folding laundry, sort through mail, or hold something in your hands,” Sikora explained, adding that even a tissue will do, as long as it reminds you to keep your hands away from your face.

He also recommended using a scented hand sanitizer or a scented hand soap to help remind yourself to keep hands away from your face. The smell will draw your attention to the location of your hands.

If you’re in a meeting or sitting in a class, he recommended lacing your fingers together and placing them in your lap.

Finally, if you know you habitually touch your face, Sikora said wearing gloves can be an effective physical reminder.

“You can wear gloves when you’re out in public and most likely to be exposed by touching surfaces that have the virus,” said Sikora. “Then remove them when you get to your destination. It may be unusual, but wearing gloves at home can also help you break the habit of touching your face.”

The bottom line

Your eyes, nose, and mouth are the easiest paths for a virus like SARS-CoV-2 to enter the body.

All it takes is touching these areas with your hands after you’ve come in contact with the disease on a surface you touched.

No matter how frequently you wash your hands, it’s not often enough to prevent passing an infection into your system.

The best preventive measure is to avoid touching your face as much as possible.

Experts say that using some simple methods will help you break this habit. These include using scented hand soap or sanitizer to increase awareness of where your hands are and keeping your hands in your lap during meetings.

785 Comments
  • Jerry Gilbert luster
    Posted at 21:17h, 28 April

    Good old fashion hand washing

  • GERALD DENNIS
    Posted at 14:54h, 27 April

    good to know

  • Patricia Schiel
    Posted at 20:11h, 24 April

    It really is true.

  • Kyle Eudy
    Posted at 19:01h, 24 April

    Thanks

  • Anisha Jihada Welch
    Posted at 18:18h, 24 April

    Definitely have been more mindful of touching certain things especially my face during times such as these!

  • JP
    Posted at 12:18h, 24 April

    Ugh… GUILYT! Thank you.

    • Geraldine G McGrady
      Posted at 00:05h, 29 April

      Great info

  • Josh Hill
    Posted at 23:12h, 23 April

    Good info. Thank you!

  • John Johnson
    Posted at 09:55h, 23 April

    Thanks

  • Marlin R Buchtel
    Posted at 22:21h, 22 April

    Thank you

  • Greg Haymaker
    Posted at 21:49h, 22 April

    Thanks

  • Cheryl Yoder
    Posted at 20:45h, 22 April

    Great information!!

  • Michael Milner
    Posted at 19:50h, 22 April

    Thanks.

  • Charles Pribulsky
    Posted at 19:44h, 22 April

    Thanks

  • Grace Ramos
    Posted at 18:01h, 22 April

    Thank you!!

  • Lynette Vai
    Posted at 17:46h, 22 April

    Ty

  • Jackie Mccall
    Posted at 17:19h, 22 April

    Thank you I’m guilty of this

  • Carroll Hollingsworth
    Posted at 15:51h, 22 April

    Thank you for the info.

    • Ida Wallace
      Posted at 17:14h, 28 April

      Thanks very much

  • Opal
    Posted at 02:01h, 22 April

    Thank you

  • Diane Penn
    Posted at 01:17h, 22 April

    Wash your hands!

  • Epigenia Bacalla
    Posted at 00:44h, 22 April

    Thanks for the info

  • Debbie lentz
    Posted at 20:04h, 21 April

    Thanks

    • Geraldine G McGrady
      Posted at 10:13h, 22 April

      Thank you

  • Bob Bierman
    Posted at 19:09h, 21 April

    Thank you

  • dorothea stevens
    Posted at 18:26h, 21 April

    Completed

  • Sandy Johnston
    Posted at 18:08h, 21 April
    • Samara Jones
      Posted at 04:25h, 29 April

      Thanks for the info

  • Eric C Schmidt
    Posted at 17:07h, 21 April

    Good

    • Darylshun Barnes
      Posted at 19:53h, 21 April

      Great news

  • Charlotte Bolander
    Posted at 16:13h, 21 April

    Thank You!

  • Lawrence Webb
    Posted at 16:08h, 21 April

    Thanks!

  • Trista Bates
    Posted at 15:55h, 21 April

    Good info. Thanks!

  • Vanessa Flores
    Posted at 15:51h, 21 April

    I am guilty of touching my face too often. Thanks for the tips.

  • Dallasfurr
    Posted at 15:42h, 21 April

    Thanks

  • Kimberly Griffies-Edwards
    Posted at 15:18h, 21 April

    Thank you

  • Joseph Yannetti
    Posted at 15:12h, 21 April

    Appreciate the information 🙂

  • craig cripps
    Posted at 13:45h, 21 April

    good read

  • Bisma Fatima
    Posted at 13:30h, 21 April

    Thanks for the read

  • Melissa McCaig
    Posted at 11:35h, 21 April

    Thank you

  • Kathyann Schiffhauer
    Posted at 08:38h, 21 April

    Thank you

    • Marzetta Patterson
      Posted at 15:38h, 21 April

      Thanks

      • Ruste Harvell
        Posted at 21:58h, 22 April

        That’s me. Maybe we need more tests. THAT’S A SAFETY MEASURE.

  • Parker Gerth
    Posted at 04:38h, 21 April

    Life saving information 🙂

  • Josh Stroud
    Posted at 03:38h, 21 April

    Thanks

    • Curtis skipwith
      Posted at 07:56h, 21 April

      Thanks for the info…

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    Posted at 02:06h, 21 April

    Great read

  • Karen Ellyson
    Posted at 01:03h, 21 April

    Thanks

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    Posted at 00:59h, 21 April

    Thank you

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    Posted at 00:47h, 21 April

    Thanks for the info!

  • George Koch
    Posted at 23:56h, 20 April

    Real good read.

  • Tara Bryant
    Posted at 23:54h, 20 April

    Very useful! Thank you!

  • Dan Yoder
    Posted at 23:54h, 20 April

    Thankyou

    • Crystal Shelby
      Posted at 00:18h, 21 April

      Amazing

      • David M. Swift
        Posted at 08:47h, 21 April

        Thank you

  • Cynthia Walter
    Posted at 23:52h, 20 April

    Great article

  • Cynthia Walter
    Posted at 23:52h, 20 April

    Thank you again

    • Rebecca Mcneely
      Posted at 18:07h, 21 April

      Yes

  • Cynthia Walter
    Posted at 23:51h, 20 April

    Thank you

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    Posted at 23:51h, 20 April

    Great article

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    Posted at 23:50h, 20 April

    Thanks for the info

  • Angela Carney
    Posted at 23:47h, 20 April

    Thank you

  • Cherylfurr
    Posted at 23:45h, 20 April

    Good advise once again

  • Angela C
    Posted at 23:45h, 20 April

    Thanks!

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    Posted at 23:28h, 20 April

    Thank u

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    Posted at 23:24h, 20 April

    Thanks for the information!

  • Carrie reghetti
    Posted at 23:22h, 20 April

    Thankyou

  • Edith
    Posted at 14:51h, 20 April

    Thad a lot for sharing

    • Edith
      Posted at 14:52h, 20 April

      Thanks a lot for sharing

    • Melissa Wright
      Posted at 14:25h, 21 April

      Thank you

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    Posted at 14:50h, 20 April

    Thanks

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    Posted at 12:54h, 20 April

    Great info

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    Posted at 12:24h, 20 April

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    Posted at 00:11h, 20 April

    Thanks for the information

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    Posted at 23:01h, 19 April

    It was better the second time around

  • Michelle Skorupa
    Posted at 22:34h, 19 April

    Good read. Thank You

    • Ingrid
      Posted at 00:47h, 20 April

      Good. Thank you

      • Alesia Mosher
        Posted at 08:46h, 21 April

        Thank you I practice this everyday at work

    • Sherrianne Thomas
      Posted at 23:45h, 20 April

      Thank you

  • Pearl Chapman
    Posted at 19:02h, 19 April

    Thank you

  • Ajah Anderson
    Posted at 16:07h, 19 April

    Great reminder. Thank you!

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    Posted at 15:13h, 19 April

    Awesome article

  • Bill Mcgee
    Posted at 13:50h, 19 April

    Thank you for the reminder.

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    Posted at 13:01h, 19 April

    read

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    Posted at 08:43h, 19 April

    Hi thanks for the information

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    Posted at 23:50h, 18 April

    Thanks

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    Posted at 17:39h, 18 April

    Nice

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    Posted at 17:36h, 18 April

    Thank you !

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    Posted at 16:57h, 18 April

    Thank you. Good stuff.

    • Kathleen Karnoscak
      Posted at 22:30h, 18 April

      Good infi

  • April Wickham
    Posted at 16:09h, 18 April

    Thank you for all the facts and info on prevention of COVID 19

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    Posted at 15:37h, 18 April

    Good information.

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      Posted at 02:12h, 19 April

      Very interesting article

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    Posted at 14:42h, 18 April

    Thank you!

  • Lucas
    Posted at 06:43h, 18 April

    Nice!

  • Roxanne Haynes
    Posted at 01:46h, 18 April

    Thank you

  • David Ruesler
    Posted at 01:33h, 18 April

    Thanks

  • Toni Bullitt
    Posted at 01:28h, 18 April

    SHALOM I had the hardest time I’m not touching my face. that seems to be more difficult then keeping your immune system up to make sure you don’t have a virus. Thank you for this article And your service.

    • Patricia Ann sifuentes
      Posted at 23:50h, 20 April

      Thanks

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    Posted at 22:23h, 17 April

    Thanks

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    Posted at 22:15h, 17 April

    Very good info

    • Pamela S Wieber
      Posted at 02:41h, 18 April

      Thank u

      • Deborah Fay Allen
        Posted at 21:19h, 22 April

        Thanks

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    Posted at 20:56h, 17 April

    Thanks

    • Ada Santos
      Posted at 15:29h, 21 April

      Thank you

  • Jueah David Johnson
    Posted at 20:36h, 17 April

    Thank you

  • Kimberly Boteilho
    Posted at 20:31h, 17 April

    Very interesting makes you think about your habits. Thank you for sharing

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    Posted at 17:41h, 17 April

    Good information

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      Posted at 23:58h, 20 April

      Good info

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    Posted at 16:11h, 17 April

    good to know info

  • Ramiro Samayoa
    Posted at 15:19h, 17 April

    Thanks for the information

  • Charles Bucy
    Posted at 14:35h, 17 April

    Good info amazing how much we touch our face and don’t realize it thanks

    • Chad Clinton
      Posted at 23:40h, 20 April

      Good info.

  • Tammy Bennett
    Posted at 14:18h, 17 April

    This Covid-19 is exhausting!

    • Joe Hardin
      Posted at 02:07h, 20 April

      Thank you.

  • Tammy Bennett
    Posted at 14:17h, 17 April

    I’m guilty for touching my face especially because I have dry skin. I have been wearing gloves a lot more when I’m out in the community and it prevents me from touching my face. All good reminders!

  • Jennifer Fidellis
    Posted at 13:51h, 17 April

    Thanks

  • Rosalinda Benavidez
    Posted at 13:32h, 17 April

    Thank you!!

    • Patricia Montgomery
      Posted at 23:33h, 17 April

      Nice information

  • Kimothy Hill
    Posted at 13:29h, 17 April

    Great info

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    Posted at 13:10h, 17 April

    Great reminders.

  • Tracy Lynn donnalley
    Posted at 12:26h, 17 April

    Thank you

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    Posted at 12:17h, 17 April

    Thank you!

  • Mindy Folman
    Posted at 12:17h, 17 April

    Thank you

  • Yolanda Conner
    Posted at 11:52h, 17 April

    Thank you

  • julie medlin
    Posted at 11:30h, 17 April

    thank you

  • Cynthia Watson
    Posted at 11:02h, 17 April

    Thank you

  • Samuel Mahmud
    Posted at 09:16h, 17 April

    Iam guilty!

  • Lauren
    Posted at 03:40h, 17 April

    Average touching of face 23 times in an hour? Wow. I suppose we dont realize we touch our faces often!

  • Jonathan Upholz
    Posted at 01:46h, 17 April

    Thanks

    • Craig Clayton
      Posted at 02:40h, 17 April

      Really great info. Thanks for providing us tips on staying healthy!

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    Posted at 01:34h, 17 April

    Great info!

  • Christopher barnes
    Posted at 01:21h, 17 April

    Egreat news

  • Teresa Dickson
    Posted at 01:18h, 17 April

    Thank you

    • Michael Shramek
      Posted at 02:08h, 17 April

      Point well made

    • Kymberli May
      Posted at 12:52h, 17 April

      [Great information

      • Brenda M Morris
        Posted at 15:35h, 17 April

        Thanks for the info

  • Eric Wiesel
    Posted at 00:47h, 17 April

    Clearly and precisely put. Thank you.

    • Patricia Montgomery
      Posted at 23:31h, 17 April

      Thx try to rember not to touch,face.

      • Mary Jane Ford
        Posted at 15:35h, 18 April

        Good read.

        • Patricia Baker
          Posted at 12:47h, 22 April

          Thanks for the information..

  • Chaunce
    Posted at 00:37h, 17 April

    Thank You for this important information.

  • LouAnn Zink
    Posted at 00:15h, 17 April

    I will share this with colleagues. (ps I was touching my face when I first read the article topic!! Yikes! Not touching it now!

  • Michael jones
    Posted at 23:54h, 16 April

    Good info

  • Shinny Haridas
    Posted at 22:52h, 16 April

    Thanks, very informative

  • Margaret Simmons
    Posted at 22:48h, 16 April

    Great article. Thanks again.

  • Tim Bibeau
    Posted at 22:23h, 16 April

    Thank you good information!

  • Wade Lannon Allen
    Posted at 22:16h, 16 April

    Informative

  • Kathy Dunker
    Posted at 21:52h, 16 April

    Thanks

  • William Ridings
    Posted at 21:51h, 16 April

    Thank you

    • Chad Clinton
      Posted at 23:39h, 20 April

      Good read. Thanks

  • Shawn sims
    Posted at 21:12h, 16 April

    I’m on it, thanks

  • Nick Smith
    Posted at 21:07h, 16 April

    Good info thanks

  • Vicki Rogan
    Posted at 20:46h, 16 April

    We are some face touching people. Good info

  • Sharon Blackwell
    Posted at 20:33h, 16 April

    Thanks

  • Olga Riney
    Posted at 20:12h, 16 April

    Thank you, good information…

  • Stephen Lay
    Posted at 19:05h, 16 April

    Great information thanks

  • Jaklina Kissova
    Posted at 19:02h, 16 April

    Thank you !

    • Tiffany Elaine Hiles
      Posted at 20:15h, 16 April

      Thank you for the info

  • Cyndi Varacalle
    Posted at 19:01h, 16 April

    Thank you for the great reminders!

  • Brian K Gibbs
    Posted at 18:53h, 16 April

    True stuff!!!

  • Ann Marie Oorlog
    Posted at 18:48h, 16 April

    Great information

  • Micheal McCauley
    Posted at 18:17h, 16 April

    Great info

    • Beto
      Posted at 18:46h, 16 April

      Thank you for the reminder

      • Kenneth Hatch
        Posted at 19:53h, 18 April

        Great info

  • John Weaver
    Posted at 17:43h, 16 April

    Helpful reminder!

  • Ryan Nordstrom
    Posted at 17:08h, 16 April

    Thanks

  • Debra Walker
    Posted at 16:40h, 16 April

    Thank you for the information

  • JP
    Posted at 16:20h, 16 April

    Good info! I am sure we are all touching our faces too much!

  • Bunny Steelman
    Posted at 15:48h, 16 April

    Got ya!!

    • Valentina Washington
      Posted at 22:48h, 22 April

      Thanks for the information

  • Teresa Coleman
    Posted at 15:38h, 16 April

    yep

  • Kayla G
    Posted at 15:26h, 16 April

    Thanks

    • Beverly Zywiczynski
      Posted at 15:44h, 16 April

      Very helpful ideas.

    • Sheilah Holmes
      Posted at 00:50h, 17 April

      Enjoyed reading the helpful information

  • Margaret Hamlin
    Posted at 15:23h, 16 April

    Thank you. Good information.

  • Jacqueline DiCandilo
    Posted at 15:20h, 16 April

    Very important information

    • Allison Lee Smith
      Posted at 12:23h, 22 April

      While it’s great info. Touching our faces is like breathing or blinking, its reflex actions we do. .And yes common sense tells us the act of touching our faces is bad , we all do it. YES HANDWASING , NOT TOUCHING OUR FACE IS KEY!! WE GET IT, HAVE THE FACTS.
      SO CAN WE PLEASE MOVE ON TO SOMETHING ELSE. THIS IS ALL EXHAUSTING! TOO REPETITIVE.

  • Jay Stafford
    Posted at 15:18h, 16 April

    Good Stuff!

    • Rachelle Jackson
      Posted at 00:36h, 17 April

      Good infro about how frequently we touch our face more times in a day that i would have notice,and no matter how often we wash our hand we should avoid touching our face as much as possible your eyes mouth and nose should avoid and that we need to break the habit of touching them due to infection of the virus.

      • Vicky Shobe
        Posted at 23:08h, 20 April

        Wow…..i didn’t realize this

    • RickyHarris
      Posted at 15:19h, 21 April

      Thanks alot great news

  • Elizabeth Ward
    Posted at 15:10h, 16 April

    I wash m,y hands all the time they are so dry and i try not to touch my face

  • Ali ben abdallah
    Posted at 14:53h, 16 April

    good advuise. thank you.

  • Carmen White
    Posted at 14:49h, 16 April

    Wash your hands!!! Thanks for the info!!

  • Shelby York
    Posted at 14:45h, 16 April

    Thank u

  • Laura Helgeson
    Posted at 14:06h, 16 April

    Thank you

  • Theresa Lynn Baskerville
    Posted at 13:55h, 16 April

    great info

  • Theresa Lynn Baskerville
    Posted at 13:53h, 16 April

    great information

  • Dwayne Reed
    Posted at 13:51h, 16 April

    Thanks for the information

  • Joseph custis
    Posted at 13:38h, 16 April

    Got get smell good sanitizer

    • Alexander Broderick
      Posted at 19:06h, 16 April

      Interesting article. But mostly common knowledge.

  • Marixa Ervin
    Posted at 13:27h, 16 April

    Thank you so much

    • Mary Williams
      Posted at 22:41h, 28 April

      Good info. Thnx

  • Jim Harwood
    Posted at 13:20h, 16 April

    Scary but true, probably touched my face 3 times while reading the article….

  • Donna Steelman
    Posted at 13:18h, 16 April

    Thanks

  • Edward Reiman
    Posted at 13:18h, 16 April

    Thanks.

    • Danielle White
      Posted at 13:26h, 16 April

      Not touching your face is extremely hard, great info thanks

      • Ralphbaldwin
        Posted at 15:09h, 16 April

        Thanks

  • Brenda Schroeder
    Posted at 12:56h, 16 April

    Good information. Thank you

    • Ruste Harvell
      Posted at 21:52h, 22 April

      It’s hard but I’m on it! Myself we have been sheltering in place. Home delivery of groceries and food. EVERYONE BE SAFE!!!!!

  • Jennifer G Chavarria
    Posted at 12:40h, 16 April

    Thank you for the information.. I have that bad habit of touching my face as well..

  • Dena Pagel
    Posted at 12:38h, 16 April

    Thanx i find myself touching my face multiple times

  • Derek Williams
    Posted at 12:36h, 16 April

    Always mindful to wash hands just another eye-opener for some.

  • Cristy Scott
    Posted at 12:24h, 16 April

    Thank you

  • Robert Rose
    Posted at 12:22h, 16 April

    Thanks. Very informative information

  • Marla J Reid McCoy
    Posted at 12:08h, 16 April

    Thank you

  • Theresa Scott
    Posted at 11:54h, 16 April

    Information well taken!
    Thanks

    • Salena Gant
      Posted at 13:28h, 16 April

      Timely information as always.

  • Erica Wallace
    Posted at 11:28h, 16 April

    Thank you

  • Cheryl Stubblefield
    Posted at 11:17h, 16 April

    Very educational information

  • Brian may
    Posted at 10:15h, 16 April

    Good information

  • Mark Palacios
    Posted at 08:40h, 16 April

    Thank you

  • Edward Coan
    Posted at 08:30h, 16 April

    Thanks for the tips and reminders.

  • Angela Metzenberg
    Posted at 07:40h, 16 April

    Thanks for reminder.

  • Agnes Jeremiah
    Posted at 07:02h, 16 April

    To maintain good and proper hygiene

  • Maximo Narvaez JR
    Posted at 06:09h, 16 April

    Thanks for the info

    • Robin Watts
      Posted at 18:52h, 16 April

      Very good information.

  • Aviva
    Posted at 05:09h, 16 April

    Good tips.

  • Kathy Lemke
    Posted at 04:47h, 16 April

    Good!

  • Barbara schwing
    Posted at 04:39h, 16 April

    Amazing stats. Definitely need to curb the face touching. Thanks.

  • Ftran
    Posted at 04:39h, 16 April

    The mask I wear for work makes my nose itch. I try not to scratch it, but it’s so irritating when you can’t scratch something that itches.

    • Lakeila Covington
      Posted at 07:33h, 16 April

      Thnx

  • Doris morrisondoris34@gmail.com
    Posted at 04:20h, 16 April

    Thanks you for informing me about handswash and I think everyone should know this information

  • Lorna Craig-Paulson
    Posted at 03:49h, 16 April

    Good info!

  • Brian Jobe
    Posted at 03:48h, 16 April

    Definitely agree. It’s pretty hard not to touch your face, especially when you get that itch in/on your nose

  • Ramises salenga
    Posted at 03:06h, 16 April

    Good info

  • Kylie Woofter
    Posted at 02:39h, 16 April

    Thanks

  • Steve Pelton
    Posted at 02:06h, 16 April

    Thanks

  • Greg Statler
    Posted at 02:06h, 16 April

    Thank you

  • Dennis McMillan
    Posted at 01:55h, 16 April

    Thanks

  • John Slattery
    Posted at 01:46h, 16 April

    Good article

  • Danny Hanna,
    Posted at 01:45h, 16 April

    Good good info

  • Wendy beaz
    Posted at 01:45h, 16 April

    Good

    • Larry Beckett
      Posted at 12:36h, 16 April

      . Very good and informative…Gonna work hard to stop touching my face and wash often…Thanks.

  • lisa king
    Posted at 01:43h, 16 April

    Great ideas. Thanks

  • Duane Tarrillion
    Posted at 01:42h, 16 April

    I’m bad about doing this thanks for the helpful info . Be safe

    • Alvaro vasquez
      Posted at 01:43h, 16 April

      Good

  • Hight Charles
    Posted at 01:40h, 16 April

    Great article

    • Robin Washington
      Posted at 12:47h, 17 April

      Very helpful

      • Stacey Jones
        Posted at 08:21h, 18 April

        Great information

  • Barbara Davenport
    Posted at 01:25h, 16 April

    Good tips

    • Alvaro vasquez
      Posted at 01:43h, 16 April

      Good

  • Katie Barga
    Posted at 01:23h, 16 April

    Thank you

    • Alvaro vasquez
      Posted at 01:44h, 16 April

      Good

  • Rodney P Czeschin
    Posted at 01:23h, 16 April

    Good read. Makes you think about not touching your face. Thanks

  • Samantha Vaillancourt
    Posted at 01:20h, 16 April

    Thank you for your information!

  • Stephanie
    Posted at 01:19h, 16 April

    Thanks.

  • Tung Tran
    Posted at 01:17h, 16 April

    Great article

  • Kathleen Russo
    Posted at 00:54h, 16 April

    Thanks

  • David
    Posted at 00:51h, 16 April

    Thanks, very informational

  • Winchel Brian
    Posted at 00:30h, 16 April

    Trying not to

    • Jintana Clements
      Posted at 00:41h, 16 April

      Good techniques! Thank you.

    • Mary Peoples
      Posted at 00:44h, 16 April

      Thanks for information

      • Brenda L Nicholson
        Posted at 01:07h, 16 April

        It’s a bad habit

        • Brenda Ballard
          Posted at 17:24h, 16 April

          Thanks you.

      • Tracy Young
        Posted at 01:13h, 16 April

        Thank you for this info. Now if only I could figure out how to keep my son from doing it. All of a sudden, he’s gotten a nail biting habit. Still trying to figure out a way to keep his tiny fingers out of his mouth.

      • Scott Harden
        Posted at 14:47h, 18 April

        Read

    • Jill Zeigler
      Posted at 00:46h, 16 April

      It seems the more I think about it, the more my nose itches or my glasses need adjusted.

  • Anthony Townsend
    Posted at 00:29h, 16 April

    Thank you. Great read

  • Carolea Mercer
    Posted at 00:28h, 16 April

    Thanks. Good info!

  • Ricky Sutton
    Posted at 00:26h, 16 April

    Think’s

  • Christopher Barlow
    Posted at 00:16h, 16 April

    Good information

  • Shira Jean Mixer
    Posted at 00:14h, 16 April

    Thank you

  • Merla Agsalud
    Posted at 00:06h, 16 April

    Thanks

  • Beulah M Cormier
    Posted at 23:58h, 15 April

    This is so true

  • Kenya White
    Posted at 23:56h, 15 April

    Thank u

  • Richard T Cordonnier
    Posted at 23:49h, 15 April

    Very good

  • Robert Breest
    Posted at 23:37h, 15 April

    Great info, thanks.

    • bichelle davis
      Posted at 17:16h, 16 April

      Good read thanks

    • Kim Neace
      Posted at 22:12h, 16 April

      Thanks great reminders

  • Thomas Porter
    Posted at 23:36h, 15 April

    Thank you

  • Kathryn Reiman
    Posted at 23:31h, 15 April

    Thank you.

  • Edward Herwig
    Posted at 23:30h, 15 April

    Thanks

    • KEITH fletcher
      Posted at 23:31h, 15 April

      I am touching my face all the time. working onit

  • Jamie Huddleston
    Posted at 23:23h, 15 April

    great info

    • Geraldine G McGrady
      Posted at 23:33h, 15 April

      Great information

  • Agnes Augello
    Posted at 23:18h, 15 April

    Very helpful
    Thank you

  • JAMES JOHNCOX
    Posted at 23:17h, 15 April

    Great information, thanks…

  • Patricia Amburgey
    Posted at 23:16h, 15 April

    I know but the masks are driving front line workers to constantly take them off & on just to breathe

  • Angela Waddell
    Posted at 23:14h, 15 April

    Guilty as charged. My hands are always rubbing my eyes! Trying to break the habit. I do however wash my hands a bazillion times a day!

  • Victoria Martinez
    Posted at 23:10h, 15 April

    Thank you for your information

  • sharon smith
    Posted at 22:55h, 15 April

    Thanks for the info, we need to be vigilant and make sure that we are washing hands every time we touch anything.

  • Tiffany
    Posted at 22:44h, 15 April

    Thanks

  • Josh Ostrander
    Posted at 22:29h, 15 April

    Good information presented, I will be more conscious about touching my face.

  • Robert Newbold
    Posted at 22:25h, 15 April

    Thanks !!!

  • Lori Schmidt
    Posted at 22:22h, 15 April

    Hard habit to break

  • Lisann326
    Posted at 22:09h, 15 April

    Helpful

    • Wendele Mealy
      Posted at 22:58h, 15 April

      Yes! Important to become mindful of our involuntary habits!

    • Judy James
      Posted at 23:05h, 15 April

      Thank you it is hard keeping your hands away from face and eyes

  • Nta bassey
    Posted at 22:08h, 15 April

    Thanks for this update. A lot of knowledge has been impaired here

    • Scott McDavid
      Posted at 22:13h, 15 April

      thanks

      • Georgette Gray
        Posted at 22:50h, 15 April

        Helpful

        • Patricia Baker
          Posted at 20:15h, 16 April

          Great information.. Thank you!!

          • Kathy Brown
            Posted at 20:36h, 18 April

            Thank for the information
            ‘ll

    • Shawn Bell
      Posted at 23:55h, 15 April

      Thanks good information.

    • Danielle White
      Posted at 13:26h, 16 April

      Not touching your face is extremely hard, great info thanks

  • Melinda DeBerry
    Posted at 22:04h, 15 April

    Thanks

    • Missie Bramhall
      Posted at 22:09h, 15 April

      Very hard not to touch your face! It’s going to be hard work!

  • Pierre Enwia
    Posted at 22:03h, 15 April

    Ok

    • Michael Lanzarotta
      Posted at 22:41h, 15 April

      Thanks for the info

      • Lisa Dover
        Posted at 02:21h, 16 April

        Good tips to follow.

    • Dick Labarda
      Posted at 01:08h, 16 April

      Thank you.

      • Chris Mouser
        Posted at 00:32h, 17 April

        Thank you

  • Christine Norris
    Posted at 21:58h, 15 April

    Thank you for the information

  • Kara Stockton
    Posted at 21:56h, 15 April

    Thanks

    • Shane Bingham
      Posted at 01:35h, 17 April

      Good info

  • Rachelle Gizinski
    Posted at 21:46h, 15 April

    Yes it is a hard habit to brake

  • Fernando
    Posted at 21:45h, 15 April

    Great reminder on what faces us.

  • Anne
    Posted at 21:43h, 15 April

    Gloves at home my help

  • Robert Brem
    Posted at 21:42h, 15 April

    Great info, but as stated, very hard to do. Everyone must be diligent in trying

  • Kaye Day
    Posted at 21:41h, 15 April

    Being aware is key

  • Tanisha McCorkle
    Posted at 21:37h, 15 April

    Thanks

  • Karen Tarbay
    Posted at 21:35h, 15 April

    Thanks

  • Hawah Dunbar
    Posted at 21:30h, 15 April

    I work in the nursing home, so washing my hands is something I do every minute. But I still need to be reminded to do it at home also. Thanks for the tips. It’s greatly appreciate

  • Vernon Morris
    Posted at 21:28h, 15 April

    Good

  • Sandy Dinius
    Posted at 21:27h, 15 April

    Its hard not to touch your face, Thanks for the info

  • Pamela Hall
    Posted at 21:26h, 15 April

    Articles are always helpful

    • Gerard valerio
      Posted at 13:34h, 16 April

      Preventive info that would really help, thanks

    • Barbara Huff
      Posted at 23:22h, 16 April

      Thanks

  • Ryan Guildner
    Posted at 21:23h, 15 April

    Like most people said we have no idea how much we do it! Love the articles, keep them coming.

  • Ashlee Messmer
    Posted at 21:17h, 15 April

    Thank you for this and for reminding me to not touch my face

  • Crystal Cool
    Posted at 21:11h, 15 April

    I find myself putting my hands on my check or rubbing my forehead and rubbing my eyes. Good tips and information thanks

    • Scott McDavid
      Posted at 22:13h, 15 April

      thank you

  • Curtis Mackey
    Posted at 21:11h, 15 April

    Thanks

  • Erica
    Posted at 21:07h, 15 April

    Interesting

  • Samuel lynn taylor
    Posted at 21:07h, 15 April

    That why try not to

  • Irene Mendozs
    Posted at 21:05h, 15 April

    Didn’t realize how unconsciously we touch our faces

  • elecia smith
    Posted at 21:05h, 15 April

    Very informative

  • Cynthia Kessel
    Posted at 21:00h, 15 April

    That’s very helpful thank you

  • Charles Higgins
    Posted at 20:56h, 15 April

    Yes I try to wash my hands keep my face clean this whole mess is scare me to death

  • Deborah Johnson
    Posted at 20:52h, 15 April

    Thank you

    • Eric mutert
      Posted at 21:02h, 15 April

      Handwashing is definitely a must given how easily it is to cross-contaminate. If everyone had good hygiene, some of our health problems would be solved.

      • Willie Barnes
        Posted at 16:44h, 16 April

        Touching onnes face is indeed hard habit to stop doing

    • Valerie Williams
      Posted at 22:09h, 15 April

      Thank you for information

  • Maryann Lytle
    Posted at 20:51h, 15 April

    Good information

  • David Beavers
    Posted at 20:50h, 15 April

    Bad habits are sometimes hard to break but very doable. Thanks

    • Hyeim Cho
      Posted at 21:15h, 15 April

      Thx

      • Brenda M Morris
        Posted at 21:20h, 15 April

        Thanks for the tip

  • Jim Reilly
    Posted at 20:49h, 15 April

    Amazing stats/hour. I guess nail biting is out 🙂 .

  • kacky meade
    Posted at 20:47h, 15 April

    Thanks

  • Karen Brewer
    Posted at 20:42h, 15 April

    Good information- it is such a bad habit!

    • TAN CHAN NG
      Posted at 23:18h, 16 April

      Good advice.
      Thank you.
      Will share.

  • Lureon White
    Posted at 20:41h, 15 April

    Thanks

  • Elvira Cruz
    Posted at 20:37h, 15 April

    Thank you…we have tried to stay away even my own family it’s been extremely difficult but it’s for the safety of everyone…i just wish everyone would stay in.

  • Shivani
    Posted at 20:36h, 15 April

    Good info!

  • Robin Moran
    Posted at 20:34h, 15 April

    Thank you

  • megan barnett
    Posted at 20:31h, 15 April

    Thank u

  • Nicole Adams
    Posted at 20:29h, 15 April

    Sad but true…we all not even thinking touch our faces. Good article.

  • Brian Fiala
    Posted at 20:27h, 15 April

    Thank you for the information.

  • Juanita Hall
    Posted at 20:26h, 15 April

    Great information

  • Matt pogue
    Posted at 20:26h, 15 April

    Thank you for the information

  • Vicki Koch
    Posted at 20:24h, 15 April

    Good information!

  • Robin McCoy
    Posted at 20:24h, 15 April

    excellent article.

  • Matt pogue
    Posted at 20:24h, 15 April

    Thank you

    • Michele Christman
      Posted at 20:35h, 15 April

      It’s a hard habit to break.

  • R.Paje
    Posted at 20:22h, 15 April

    Great info.Thank you

  • Tonya Countryman
    Posted at 20:22h, 15 April

    Great information. Thank you for sharing!

    • Lothies Cates
      Posted at 20:24h, 15 April

      Thanks

  • Brian Vermillion
    Posted at 20:20h, 15 April

    Thanks

  • Chris Mitchell
    Posted at 20:13h, 15 April

    Reminders, reminders, reminders. Can’t get enough of them. I have always touched my face a lot….

  • Keirah Carmichael
    Posted at 20:11h, 15 April

    I’ve definitely been guilty of it; usually without noticing until after the fact, but I’ve been trying to be more self aware nowadays

  • Aneta Tinkle
    Posted at 20:10h, 15 April

    Thanks

  • Lori Lynn Barbieri
    Posted at 20:01h, 15 April

    great

    • Marcus Brooks
      Posted at 20:09h, 15 April

      Thanks

    • Roberta wilcox
      Posted at 20:18h, 15 April

      Thank you

      • Sonja Reese
        Posted at 03:06h, 16 April

        Very informative

    • Tammy S Rife
      Posted at 20:48h, 15 April

      Thanks

      • Hope Wittenbrink
        Posted at 21:46h, 15 April

        Thank you

  • Vickie Barber
    Posted at 20:00h, 15 April

    Great information

  • Andrew ickes
    Posted at 20:00h, 15 April

    Good information.

  • John Sander
    Posted at 19:59h, 15 April

    Thanks great tips

  • E.C.
    Posted at 19:58h, 15 April

    Great info

  • CORI CHESHIRE
    Posted at 19:53h, 15 April

    Thank you.

  • Niambi Sharperson
    Posted at 19:52h, 15 April

    Great reminder and tips.

    • Monica Murray
      Posted at 20:05h, 15 April

      Thanks for that information

    • SHAWN prosser
      Posted at 12:13h, 16 April

      It very hard not to itch face with having to wear a mask all day

  • Patti Long
    Posted at 19:51h, 15 April

    Thanks for the info

    • Leslie
      Posted at 19:57h, 15 April

      Great Tips..Thanks

    • Kathy Brown
      Posted at 21:11h, 15 April

      All it is common sense u must wash your hand at all time no matter what

  • Pamela martin
    Posted at 19:51h, 15 April

    Great tips on not touching face

  • Debra Main
    Posted at 19:50h, 15 April

    Thanks

  • Patti Long
    Posted at 19:49h, 15 April

    Thanks,hopefully this works

  • Blake deist
    Posted at 19:48h, 15 April

    Thanks

  • Misael Serrano
    Posted at 19:46h, 15 April

    Thank you!

    • ELBERT MYLES
      Posted at 19:52h, 15 April

      Thank you for the advices
      God bless

  • Robin Thomas
    Posted at 19:44h, 15 April

    Good one, thank you!

  • Melanie Duncan
    Posted at 19:40h, 15 April

    thank you

  • India Davis
    Posted at 19:38h, 15 April

    Thanks for the information!

    • Tammy S Rife
      Posted at 20:47h, 15 April

      Thanks

  • Jermaine Lee
    Posted at 19:38h, 15 April

    Great info…

  • Gretchen Steelman
    Posted at 19:37h, 15 April

    Great Tips~!

  • Beth Britton
    Posted at 19:34h, 15 April

    Good tips! Thank you

  • Valerie Chambers
    Posted at 19:32h, 15 April

    Good information

    • LaKita Tomlin
      Posted at 19:35h, 15 April

      Thank you for the reminders

      • Addy Scrimgeour
        Posted at 02:18h, 21 April

        Thanks

    • Allison Lee Smith
      Posted at 19:37h, 15 April

      Valuable information.

      • JACQUELINE MANUEL
        Posted at 20:14h, 15 April

        Thank you

      • Shavoya Moore
        Posted at 23:41h, 20 April

        Good info. Hand hygiene is a must

  • Elizabeth sanders-allen
    Posted at 19:32h, 15 April

    I never realized I touch my face so often.

  • Debra Dillon
    Posted at 19:31h, 15 April

    Thank you! Good information…
    Can never be reminded enough

  • Anne Adé
    Posted at 19:28h, 15 April

    Great info!

  • Connie Haslinger
    Posted at 19:27h, 15 April

    Good advice

  • Elaine Hughes
    Posted at 19:26h, 15 April

    Great information

    • Aimee Miracle
      Posted at 19:28h, 15 April

      I want to thank you for the good information

  • Rachel Pieper
    Posted at 19:26h, 15 April

    Thank you

  • Alba garcia
    Posted at 19:25h, 15 April

    Thats a good article thanks

    • Faleasha Aldridge
      Posted at 19:31h, 15 April

      Thanks for another tip for this virus.

      • Sandra Geaslen
        Posted at 20:09h, 15 April

        I great information thank you for sharing this

      • Randy Young
        Posted at 14:16h, 16 April

        Good information

  • Katie Cobb
    Posted at 19:24h, 15 April

    Great info

  • Shaleater Olotu
    Posted at 19:24h, 15 April

    Thanks

  • Jenny Martin
    Posted at 19:23h, 15 April

    Thank you

  • Garet
    Posted at 19:23h, 15 April

    Sha-boom

  • Vicki Sewell
    Posted at 19:23h, 15 April

    Read

  • Garet
    Posted at 19:22h, 15 April

    Shaboom

  • Phyllis Russ
    Posted at 19:20h, 15 April

    Thanks

  • Laurie L Solem
    Posted at 19:20h, 15 April

    Very interesting information!! Thank you!!

    • Ruth Ellen Allred
      Posted at 21:14h, 15 April

      Yup

      • Anita. staley
        Posted at 21:36h, 16 April

        Very helpful

  • PAM Wells
    Posted at 19:19h, 15 April

    Thank you for the helpful information and reminder not to touch our face.

    • Susan Ogato
      Posted at 19:24h, 15 April

      Yes it is a bad habit thank you for the info

  • Michelle Limes
    Posted at 19:19h, 15 April

    Great to know.

    • RogerMoore
      Posted at 23:46h, 18 April

      Thanks great reminders

  • Sheanie DeRizzio
    Posted at 19:19h, 15 April

    Good information. Thanks

  • Daniel Tipton
    Posted at 19:16h, 15 April

    Thanks

  • DONNA HARRIS
    Posted at 19:16h, 15 April

    Thanks for the information.

  • Shellyanne Rushdan
    Posted at 19:15h, 15 April

    Good information

    • Shannon Bratton
      Posted at 19:17h, 15 April

      Thanks for the info.

      • Maryann flores
        Posted at 20:22h, 15 April

        Great information

  • Richard A. Swing
    Posted at 19:15h, 15 April

    Thank you!

  • Megan Moore
    Posted at 19:12h, 15 April

    Thank you

  • Ted Hill
    Posted at 19:12h, 15 April

    Thanks for the article.

  • Michelle
    Posted at 19:12h, 15 April

    Great info. Thank you

  • Larryhowardboyd
    Posted at 19:10h, 15 April

    Good advice

  • Lien Chau Phan
    Posted at 19:10h, 15 April

    Appreciate it. Great info

  • Kelsey Gienau
    Posted at 19:09h, 15 April

    Thanks. I’ve starting crocheting to keep my hands busy while I’m at home.

  • Barbara Stanley
    Posted at 19:07h, 15 April

    Thanks

    • Harloveleen Chadha (Lucky)
      Posted at 22:31h, 15 April

      Thanks

      • Ronald E Scholz
        Posted at 01:41h, 16 April

        Good info

  • Leasa Bowman
    Posted at 19:05h, 15 April

    Thanks!

  • Marie p. Gabriel
    Posted at 19:02h, 15 April

    Thanks for the advice. I’m going to watch if I’ve been touching my face that often

    • Habacon Leonila
      Posted at 19:05h, 15 April

      Thanks for the constant reminders

  • Ebony
    Posted at 19:02h, 15 April

    Thanks

  • LaChelle Rininger
    Posted at 19:00h, 15 April

    Makes you think a little more about our habits

  • SUSAN MARIE BROOKES
    Posted at 18:59h, 15 April

    Great reminder. You don’t realize how much of a habit it is.

  • Ester Pelayo Martínez
    Posted at 18:59h, 15 April

    Thanks

  • Rani Stutz
    Posted at 18:58h, 15 April

    thanks

  • Emily Hollis
    Posted at 18:58h, 15 April

    Great info

  • Scott Nelson
    Posted at 18:57h, 15 April

    I am definitely guilty of this. I’m a fidgeter and my hands have to be doing something.

  • Idella Brown
    Posted at 18:57h, 15 April

    Great Information

  • Ashley Kluk
    Posted at 18:57h, 15 April

    Thanks

  • Guy Palermo
    Posted at 18:57h, 15 April

    I swear my face has never itched this much!!

    • Diane sargill
      Posted at 19:14h, 15 April

      It was some good information

      • Melissa Zurcher
        Posted at 19:29h, 15 April

        Great read

  • Penelope Murphy
    Posted at 18:55h, 15 April

    Thanks

  • Dwedi Gerring
    Posted at 18:55h, 15 April

    Thanks for the information

    • Ida Wallace
      Posted at 19:01h, 15 April

      Good one thanks guys

      • Debra ohara
        Posted at 19:29h, 15 April

        Have that habit myself good information

    • Michael J Bunton
      Posted at 22:15h, 17 April

      Thanks

  • Deb lougheed
    Posted at 18:52h, 15 April

    Thank you.

  • Cynthia Alexander
    Posted at 18:51h, 15 April

    touch face

  • Andrew Harpster
    Posted at 18:51h, 15 April

    Great information thanks a million!

  • Andrew Harpster
    Posted at 18:50h, 15 April

    Great information!

  • Valentina Schoessler
    Posted at 18:50h, 15 April

    Thank you

  • Marc Bojan
    Posted at 18:50h, 15 April

    Thank you for the informaiton.

    • Aptil M Benes
      Posted at 19:02h, 15 April

      Thank you

      • Kathie M
        Posted at 11:34h, 16 April

        Greeting helpgul information. Thani you

  • John Kelly
    Posted at 18:49h, 15 April

    Thank you

  • Tanya Dortch
    Posted at 18:47h, 15 April

    Very informative,thanks

  • Larry H.
    Posted at 18:44h, 15 April

    You’re probably right. Will work on that.

    • George Easterday
      Posted at 20:17h, 15 April

      Thanks!

      • Brian Bailey
        Posted at 21:22h, 15 April

        Good ideas. Now if I could only find hand sanitizer. Can’t find it anywhere.

    • Jigi Primero
      Posted at 20:30h, 15 April

      Thank u

  • KELLI pohl
    Posted at 18:43h, 15 April

    Thank you

  • Kathleen uhlarik
    Posted at 18:41h, 15 April

    I have been trying to be super conscious of not touching my face lately. It is very hard not to do!!

  • Rusty Nelson
    Posted at 18:40h, 15 April

    Thank youN

  • Sabrina Toth
    Posted at 18:40h, 15 April

    Great info! Thank you!

    • scott straub
      Posted at 19:21h, 15 April

      Thank you

      • Patrick McLaughlin
        Posted at 19:53h, 15 April

        Thanks for the info

  • Patrick Adams
    Posted at 18:40h, 15 April

    THANKS

    • Lafayette J Barlow
      Posted at 18:51h, 15 April

      Thanks for being so helpful

  • Justin Eckenrod
    Posted at 18:39h, 15 April

    Thanks !

  • Stephanie Arnett
    Posted at 18:39h, 15 April

    Great information! Thank you!

  • Taylor Morse
    Posted at 18:39h, 15 April

    Very helpful tips! I will share this with my therapy team, thank you!

  • Taylor Morse
    Posted at 18:39h, 15 April

    Very helpful tips! I will share this with my therapy team, thank you!

  • Chuck Herbel
    Posted at 18:39h, 15 April

    ok

    • Abby Morris
      Posted at 19:05h, 15 April

      Thanks!

  • Donna Taliaferro
    Posted at 18:38h, 15 April

    Thanks

    • Deborah Pina
      Posted at 19:17h, 15 April

      Wow.

  • Pete Zepelak
    Posted at 18:38h, 15 April

    Thanks you

    • Wendy
      Posted at 19:53h, 15 April

      GREAT INFORMATION! THX

  • Julie Stangel
    Posted at 18:37h, 15 April

    Great atricle

  • Emilie Maua
    Posted at 18:37h, 15 April

    Good information

  • Emilie Maua
    Posted at 18:36h, 15 April

    Thank you

    • Loria A Purcha
      Posted at 02:01h, 16 April

      Yes this is very ture,I must train my self to do better

  • Angela franklin
    Posted at 18:34h, 15 April

    Thanks

  • Gbatelee Taylor
    Posted at 18:34h, 15 April

    Thanks!!

  • Yvonne
    Posted at 18:34h, 15 April

    Great article

  • Leasa Albanese
    Posted at 18:34h, 15 April

    Great Information! Makes you stop and think

  • Kathryn Mejia
    Posted at 18:34h, 15 April

    Read

  • Cheryl foehner
    Posted at 18:33h, 15 April

    Thanks

  • Deborah Johnson
    Posted at 18:30h, 15 April

    Thanks for the tips.

  • Tom yates
    Posted at 18:28h, 15 April

    Good article!

  • kyndra julian
    Posted at 18:27h, 15 April

    Great information! Thank you.

  • Tim Kimmel
    Posted at 18:27h, 15 April

    Good information. Thanks!

    • Nate Everett
      Posted at 20:08h, 15 April

      Good advice.

  • Estrellita Goyena
    Posted at 18:25h, 15 April

    Thank you

  • Saira Makhani
    Posted at 18:24h, 15 April
  • Lynnette Ryan
    Posted at 18:24h, 15 April

    Thank you

    • Evalee smoluch
      Posted at 18:37h, 15 April

      Good info. Thank you

    • Stephanie Figgatt
      Posted at 18:46h, 15 April

      Great info

      • JACQUELINE MANUEL
        Posted at 20:16h, 15 April

        Thank you for the update. God bless!

  • Jeffrey Friedmann
    Posted at 18:24h, 15 April

    Good Stuff

  • Janice Pettit
    Posted at 18:24h, 15 April

    Good Advice

    • Heather Bower
      Posted at 18:38h, 15 April

      Thank you

  • Hilda Fernandez
    Posted at 18:22h, 15 April

    Good info and suggestions.

  • Tom yates
    Posted at 18:21h, 15 April

    Good advice in this article.

    • Renee J
      Posted at 19:09h, 15 April

      Thanks for the info.

  • Tony E Teter
    Posted at 18:20h, 15 April

    Good information

  • Kimberly S Dandridge
    Posted at 18:20h, 15 April

    Thanks great info

  • Amy Kirkessner
    Posted at 18:19h, 15 April

    thank you

  • LInda Crane
    Posted at 18:19h, 15 April

    Thank you

  • David k Coleman
    Posted at 18:18h, 15 April

    keep those hands clean!!!

    • Cody Causey
      Posted at 18:21h, 15 April

      10-4

      • IdaShipe
        Posted at 19:47h, 15 April

        OMG!
        This is a great reminder. Thank you.

      • Mark Fairweather
        Posted at 14:18h, 23 April

        Thanks

  • Joshua J Sale
    Posted at 18:17h, 15 April

    Perfect timing

  • pranav kumar pravin
    Posted at 18:15h, 15 April

    Thanks!

    • Marie Storrow
      Posted at 18:33h, 15 April

      I am so guilty of this! Great tips!

  • Roger West
    Posted at 18:15h, 15 April

    Thank you, good reading

  • Mark Galeck
    Posted at 18:15h, 15 April

    Thanks

    • Debbie Jenkins
      Posted at 18:48h, 15 April

      Thanks

    • Portia mbemah
      Posted at 05:35h, 16 April

      Great piece am a victim..lol

  • Jason Hennessey
    Posted at 18:14h, 15 April

    Great tips! Very relevant.

  • Jennifer Lucas
    Posted at 18:14h, 15 April

    Thank you

    • Loria Watkins
      Posted at 18:19h, 15 April

      Great advice

    • Scott Young
      Posted at 18:29h, 15 April

      Good helpful advice!!!

  • J. Allen
    Posted at 18:13h, 15 April

    Thank you. The info is appreciated.

    • Anthony Barrera
      Posted at 18:30h, 15 April

      Thank’s for the info

  • Carol bolling
    Posted at 18:12h, 15 April

    Thanks

  • Evelyn Randall
    Posted at 18:10h, 15 April

    Thank you

    • La Sonja Jackson
      Posted at 18:56h, 15 April

      Thank you

  • Jennifer D Davenport
    Posted at 18:10h, 15 April

    Very interesting

  • Shona
    Posted at 18:08h, 15 April

    Thank you

  • Stephanie Lowe
    Posted at 18:08h, 15 April

    thx!

  • Jonathan Boles
    Posted at 18:07h, 15 April

    Good read

    • Daphne Jackson
      Posted at 18:10h, 15 April

      It’s hard because I am a nail biter.

  • Monica Silva
    Posted at 18:07h, 15 April

    Thanks for the info

  • Sarah
    Posted at 18:05h, 15 April

    .

  • Alicia Duffy
    Posted at 18:05h, 15 April

    Very important things to know.

  • Angela Tipps
    Posted at 18:03h, 15 April

    Need to be more vigilant of doing this.

  • Barbara Moury
    Posted at 18:02h, 15 April

    Thanks for the reminder

  • Dolly Hartman
    Posted at 18:02h, 15 April

    good

  • Cassidy Rhodes
    Posted at 18:01h, 15 April

    Good information

  • Melissa Ray
    Posted at 18:01h, 15 April

    Very informative

  • Lana Stenyakin
    Posted at 18:00h, 15 April

    Possible

  • Jean
    Posted at 18:00h, 15 April

    Very Helpful. Thank you!

  • shellie clemons
    Posted at 18:00h, 15 April

    THANK YOU. I NEED TO STOP TOUCHING MY FACE. I DO IT ALL THE TIME. MAYBE THESE TIPS WILL HELP ME.

  • Brandy chandler
    Posted at 18:00h, 15 April

    Great information

    • Eric C Schmidt
      Posted at 18:22h, 15 April

      Good info

  • John Simon
    Posted at 17:59h, 15 April

    Thank you!

    • Debbie Becerra
      Posted at 11:32h, 24 April

      Thank you

  • Amanda Archer
    Posted at 17:59h, 15 April

    Thank You

  • Gibson
    Posted at 17:59h, 15 April

    Good info!!!!!

  • David Murray
    Posted at 17:59h, 15 April

    Thanks

  • Christina Woodfork
    Posted at 17:59h, 15 April

    Good article

    • In Jun Yoo
      Posted at 18:13h, 15 April

      Thank you

  • Debra J Gibson
    Posted at 17:59h, 15 April

    Thanks!

  • Teresita Almonte
    Posted at 17:58h, 15 April

    Thanks…

  • Tami S
    Posted at 17:58h, 15 April

    Good basic info

  • Courtney Sipe
    Posted at 17:58h, 15 April

    Thanks

  • Earrol Gooding
    Posted at 17:57h, 15 April

    Thank you for information that we can use

    • Sonia Chavez
      Posted at 18:08h, 15 April

      Thanks

    • DEIDRE PRUITT ROBBINS
      Posted at 18:17h, 15 April

      Thanks for the updates.

  • Christine Owsley
    Posted at 17:57h, 15 April

    Good info

  • Ruben armenta
    Posted at 17:57h, 15 April

    Thank you so much for the information

  • Brooke Anderson
    Posted at 17:57h, 15 April

    Thank you

    • Victoria Hampton
      Posted at 01:47h, 16 April

      So hard not to touch your face but working in healthcare I’ve adjusted very quickly

  • Arlene Managuelod
    Posted at 17:57h, 15 April

    Great info & tips on how to avoid touching our face as much as possible . Thank you!

  • Maria E Garcia
    Posted at 17:56h, 15 April

    Good information. Thanks

  • Robert Burwinkel
    Posted at 17:56h, 15 April

    I Read it

  • Atacelidominguez
    Posted at 17:55h, 15 April

    Thank you great information

  • Taofeek
    Posted at 17:55h, 15 April

    Thanks

  • Caroline Yacoub
    Posted at 17:54h, 15 April

    Great information

  • Tina Canestraro
    Posted at 17:54h, 15 April

    good info.

  • Teresa Williams
    Posted at 17:53h, 15 April

    Thank you

    • Maria Polanco
      Posted at 17:56h, 15 April

      Thank you

  • Denis Gandhi
    Posted at 17:53h, 15 April

    Knowledgable

    • Darryl Solomon
      Posted at 17:59h, 15 April

      Thanks helpful information!

  • Reina Cardona
    Posted at 17:53h, 15 April

    Thank you

    • Esther PYO
      Posted at 20:57h, 15 April

      Thank you

  • john obrien
    Posted at 17:53h, 15 April

    Difficult but possible.

  • Kerven Moon
    Posted at 17:53h, 15 April

    Good reminder!

  • Allan
    Posted at 17:52h, 15 April

    Good information

  • Inga Bilinskiene
    Posted at 17:52h, 15 April

    Good information, thank you

  • Epigenia Bacalla
    Posted at 17:52h, 15 April

    Thanks for reminding

  • Kathryn O'Har
    Posted at 17:52h, 15 April

    Thank you.

  • Susan Fisher
    Posted at 17:52h, 15 April

    Thank you

  • john obrien
    Posted at 17:52h, 15 April

    It won’t be easy, but I will try. This is not a duplicate.

  • Veronica W Pesina
    Posted at 17:52h, 15 April

    thank

  • NM
    Posted at 17:51h, 15 April

    Good Info

  • Edward Bond thank you for the information will follow all proper procedures
    Posted at 17:51h, 15 April

    Yes I’ve been watching nothing but the coronavirus all over TV about washing your hands already wash my hands all the time and not touching your face and eyes so you won’t let the virus get into your system good information to know I practice it more everyday thank you for the information

  • john obrien
    Posted at 17:50h, 15 April

    It won’t be easy, but I will try.

  • Wendy Perez
    Posted at 17:50h, 15 April

    Thanks you

  • Diane Morioka
    Posted at 17:50h, 15 April

    Thanks! The reminders are crucial now more than ever!

    • Danielle White
      Posted at 13:28h, 16 April

      Not touching your face is extremely hard, great info thanks

  • Chantel Koistinen
    Posted at 17:50h, 15 April

    Thanks for the article.

    • Wanda Jackson
      Posted at 18:38h, 15 April

      Good reading

  • Lynette Va'i
    Posted at 17:50h, 15 April

    Ty

  • Suzanne Purcell
    Posted at 17:49h, 15 April

    Great Article!

  • CHRISTOPHER CROOK
    Posted at 17:49h, 15 April

    Awesome

  • Patricia Johnson
    Posted at 17:49h, 15 April

    Thank you.

  • Kelly Pitts
    Posted at 17:49h, 15 April

    Thank you.

  • Rosemary Williams
    Posted at 17:48h, 15 April

    Five simple things thanks for the info much needed!!!!

  • Wonsun kim
    Posted at 17:48h, 15 April

    Great info

  • Cindi Janzing
    Posted at 17:47h, 15 April

    More good info!

  • Jimmy Thompson
    Posted at 17:47h, 15 April

    ok

  • Garyburke
    Posted at 17:47h, 15 April

    Nice information

  • Micheal A McCauley
    Posted at 17:46h, 15 April

    Good read. Thank you

  • Lynnae Bell
    Posted at 17:46h, 15 April

    Thanks for the info.

  • Michael Kaplan
    Posted at 17:46h, 15 April

    Thanks very much

  • Paige Smith
    Posted at 17:45h, 15 April

    Good article!

  • Chelsea L. Martin
    Posted at 17:45h, 15 April

    It’s true, I never notice I’m itching my nose until I do it, catch myself and say “oh, crap”.

  • Christine Newton
    Posted at 17:45h, 15 April

    Thanks

    • jonathan corpuz
      Posted at 17:53h, 15 April

      Good info

  • Tasharra
    Posted at 17:45h, 15 April

    Good read

  • Yvette Carrero-Ruiz
    Posted at 17:45h, 15 April

    Thank you

  • uan Lopez
    Posted at 17:45h, 15 April

    Thanks for the information

  • Nora Apigo
    Posted at 17:44h, 15 April

    Very useful info! Thnx!

  • Yvette Carrero-Ruiz
    Posted at 17:44h, 15 April

    Great info. Hope everyone is being safe !

  • Cynthia Melzer
    Posted at 17:44h, 15 April

    Thanks for the reminder! I can justify a new ring as a reminder to my husband.

  • Carla Jones
    Posted at 17:43h, 15 April

    Great information

  • Flo
    Posted at 17:43h, 15 April

    Thanks for the info

  • Julia Bruning
    Posted at 17:43h, 15 April

    Bad habit have to break

  • J Miller
    Posted at 17:43h, 15 April

    Thanks!

  • Brandon B Deim
    Posted at 17:43h, 15 April

    Great artical

    • Dwedi Gerring
      Posted at 18:54h, 15 April

      Thanks for the info

  • Amanda Pauline Lewis
    Posted at 17:42h, 15 April

    Good info

  • Julia Sietsema
    Posted at 17:42h, 15 April

    Very informational

    • Denise Baultrip-Cuyjet
      Posted at 17:46h, 15 April

      Great info, as usual….

  • Erika streit
    Posted at 17:42h, 15 April

    Thank you

  • Lana Brady
    Posted at 17:42h, 15 April

    Thank you

  • Jenny
    Posted at 17:42h, 15 April

    Good idea

    • Amy Burleson
      Posted at 17:45h, 15 April

      Very informative

      • Edward Bond thank you for the information will follow all proper procedures
        Posted at 17:53h, 15 April

        Like the medical information I should have had this a long time ago thank you for all the information it will be used currently

  • Yogesh
    Posted at 17:42h, 15 April

    Good iartivle

  • Sherlyn Swift
    Posted at 17:42h, 15 April

    Yes, you should always wash your hands to began with and try not to touch your face….
    Common sense to do some sort of hygiene …

  • Nathan Traylor
    Posted at 17:42h, 15 April

    Good info, thank you.

  • Yogesh
    Posted at 17:41h, 15 April

    Good information

  • Denis Gandhi
    Posted at 17:41h, 15 April

    Great

  • Daniel Foster
    Posted at 17:41h, 15 April

    Great read

  • Kristofer Vander Pyl
    Posted at 17:40h, 15 April

    Wash your hands! Thank you for the info

  • Lisa caldwell
    Posted at 17:40h, 15 April

    Thanks

  • Tracie Childers
    Posted at 17:40h, 15 April

    Great information but a difficult habit to break! Thanks for the tips!!

  • Missy Nolido
    Posted at 17:40h, 15 April

    Thank you.Very informative .

  • Gerry Jackson
    Posted at 17:40h, 15 April

    Very informative.

  • Anna Blaha
    Posted at 17:39h, 15 April

    Thanks

    • ASHLEY OLSZEWSKI
      Posted at 17:43h, 15 April

      Thank you

  • Patrick Ong
    Posted at 17:39h, 15 April

    This is a true fact

    • Nicklas Armor
      Posted at 17:42h, 15 April

      Great article!

      • Gustavo Garcia
        Posted at 18:05h, 15 April

        Thank you

  • Antwan Shirley
    Posted at 17:38h, 15 April

    Very informative

    • Joy k.
      Posted at 17:49h, 15 April

      Thanks.

  • Terrence Larkin Aubuchon
    Posted at 17:38h, 15 April

    Thanks

  • Brad Basler
    Posted at 17:38h, 15 April

    Thanks

  • George Boyd
    Posted at 17:37h, 15 April

    Good information

  • Maria Sheffield
    Posted at 17:37h, 15 April

    20 seconds is a reasonable amount of time to wash your hands. Sdoing happy bday song 3 times is 20 seconds!

    • Thea Burton
      Posted at 00:04h, 16 April

      Thanks

  • susan
    Posted at 17:37h, 15 April

    Good information !

  • Ruben Gutierrez
    Posted at 17:37h, 15 April

    thanks for the information

  • Olga Soto
    Posted at 17:37h, 15 April

    Thanks for the information

  • Justin Part
    Posted at 17:37h, 15 April

    THANK YOU

    • Elizabeth O.
      Posted at 18:19h, 15 April

      Very useful information. Thanks

    • Janie Luster
      Posted at 23:57h, 20 April

      Thank you, very helpful

  • mary aurelio
    Posted at 17:37h, 15 April

    Great article

  • Williams Becky
    Posted at 17:37h, 15 April

    Good information!

  • D Gallegos
    Posted at 17:37h, 15 April

    Cool

    • Maranda Rusk
      Posted at 17:38h, 15 April

      Thanks

      • Ruth wood
        Posted at 00:51h, 16 April

        Thankyou, I know my hair is also an issue. More hairspray!

    • Shunta M
      Posted at 20:26h, 15 April

      Thanks

      • JAMES JOHNCOX
        Posted at 23:14h, 15 April

        Great information, thanks..

  • Diane L
    Posted at 17:37h, 15 April

    I guess I never thought about it, but I could see 16 times per day easy! Thanks for the info!

    • Joshua Keith Masingille
      Posted at 17:38h, 15 April

      Very informative

    • Ivonne Cosme
      Posted at 17:44h, 15 April

      Tks for the information

  • Justin Part
    Posted at 17:36h, 15 April

    THANKS

    • Jim Jackson
      Posted at 19:07h, 15 April

      Thanks

  • Brenda lane
    Posted at 17:36h, 15 April

    We are doing it many times a d as y. Great information. Thanks

  • Tony Ingria
    Posted at 17:36h, 15 April

    Thanks for the reminders!

  • Timothy McLagan
    Posted at 17:34h, 15 April

    I was just touching my face when I looked at this! Good stuff.

    • Wykesha Carroll
      Posted at 17:35h, 15 April

      Good information

  • Kerri Parris
    Posted at 17:34h, 15 April

    Thanks

  • Ivonne Cosme
    Posted at 17:33h, 15 April

    Tks for the information

    • Joshua Keith Masingille
      Posted at 17:37h, 15 April

      Very informative

      • Mike Garner
        Posted at 20:05h, 15 April

        Good info, thanks

        • Brandon Johnson
          Posted at 20:12h, 15 April

          Thank you

    • Valerie Jensen
      Posted at 18:34h, 15 April

      Thank you

  • Joel Rutter
    Posted at 17:32h, 15 April

    Good to know, thanks.

    • Mary Johnson
      Posted at 17:35h, 15 April

      Thanks

  • Sara Warrick
    Posted at 17:31h, 15 April

    Thank you!

  • Brad Meredith
    Posted at 17:30h, 15 April

    Thanks

  • Willie E. Williams
    Posted at 17:29h, 15 April

    Willie williams
    That’s something I didn’t know and it’s very helpful to me and my family.

  • Catina Thersia Lewis
    Posted at 17:28h, 15 April

    Great Information

  • Matthew Boyd
    Posted at 17:27h, 15 April

    Good facts

    • Reuben Berry
      Posted at 17:53h, 15 April

      Good information.

    • Hawah Dunbar
      Posted at 21:29h, 15 April

      I work in the nursing home, so washing my hands is something I do every minute. But I still need to be reminded to do it at home also. Thanks for the tips. It’s greatly appreciate

  • Joanne Strauss
    Posted at 17:26h, 15 April

    I am going to try the post-it notes
    as a reminder!

  • Val Rensink
    Posted at 17:25h, 15 April

    Now that I am aware.

  • Mario Martinez
    Posted at 17:25h, 15 April

    GOOD INFO..

    • Marzetta Patterson
      Posted at 17:31h, 15 April

      Great

      • Terrance McGee
        Posted at 19:17h, 15 April

        Thank you very much

      • Lesia Conrad
        Posted at 23:31h, 15 April

        I touch my face my nose my eyes so many times a day I don’t even think about it thanks for the information

        • Brad Cheek
          Posted at 00:34h, 23 April

          Harder that it is written.

  • Titus Francis
    Posted at 17:24h, 15 April

    Thanks

  • Jeff Watson
    Posted at 17:21h, 15 April

    Sharing this with my employees

    Thanks

  • Terry McWhirter
    Posted at 17:12h, 15 April

    Tough to do………..but helpful,,,,,,,,,,,thanks!

  • Guy Surace
    Posted at 17:11h, 15 April

    Cxc

    • STANLEY M DEWBERRY
      Posted at 17:20h, 15 April

      Good reading material

      • IJEOMA PAMELA NDOKWU
        Posted at 18:19h, 15 April

        Good word

  • Joseph Ibrahim
    Posted at 17:06h, 15 April

    The more I try, the more I notice that I ‘m doing it.

  • Timothy Culver
    Posted at 17:05h, 15 April

    Thank you!

    • Samuel A.N Cole
      Posted at 17:30h, 15 April

      Thank you

  • Anneli Villarin
    Posted at 17:04h, 15 April

    Thank you!

  • Zach Steffl
    Posted at 16:55h, 15 April

    Cool stats!

  • Luther guy Morgan Jr
    Posted at 16:53h, 15 April

    Good information, thank you

    • Tony Alexis
      Posted at 17:55h, 15 April

      Thank you

  • N. Moore
    Posted at 16:52h, 15 April

    I guess I will start leaving my face at home

    • Marie Gonzalez
      Posted at 17:33h, 15 April

      Thank you

      • Barb Laib
        Posted at 17:42h, 15 April

        Really good to hear!

  • Teisha
    Posted at 16:51h, 15 April

    True please don’t touch your face this information is very important thanks

  • Hannah Pomeroy
    Posted at 16:51h, 15 April

    Good read

  • T. Dixon
    Posted at 16:48h, 15 April

    Thanks

  • LAURA TITCH
    Posted at 16:47h, 15 April

    Great information thank you

  • James Harris
    Posted at 16:47h, 15 April

    Thank you.. I like the advise

  • Chris Power
    Posted at 16:46h, 15 April

    Thanks!

  • Sarah mckenn
    Posted at 16:45h, 15 April

    I never realIzed how much I touch my face until this pandemic happened. Now I am a lot more aware and cautious!

  • Ty
    Posted at 16:44h, 15 April

    Great information!

  • Chris Edelen
    Posted at 16:43h, 15 April

    Great read

  • Ben Poitevint
    Posted at 16:41h, 15 April

    Thanks

  • Terrance Porterfield
    Posted at 16:39h, 15 April

    Ty

  • dorothea stevens
    Posted at 16:39h, 15 April

    Good info

  • Jolene zaye
    Posted at 16:36h, 15 April

    Great information thanks

    • Ashley Williams
      Posted at 16:44h, 15 April

      Thank you the tip for the hand sanitizer with fragrance is a helpful reminder to keep your hands from your face

  • John Kannady
    Posted at 16:36h, 15 April

    Oks

  • Shirley Olivar
    Posted at 16:36h, 15 April

    Thanks for the info

  • Jolene zaye
    Posted at 16:35h, 15 April

    Good information!

    • Tommy Rose
      Posted at 17:50h, 15 April

      Good read!

  • John Kannady
    Posted at 16:35h, 15 April

    Thanks

  • Yoel
    Posted at 16:33h, 15 April

    Great reading

    • Mark Tillman
      Posted at 17:44h, 15 April

      Very eye opening

  • Ortega Valdez Mays
    Posted at 16:32h, 15 April

    Thanks

  • Gary Garcia
    Posted at 16:32h, 15 April

    I probably am touching my face to much. But I wash my hands and face a lot. Great information!! Thank you!!

  • Yvonne Lees
    Posted at 16:31h, 15 April

    Thsnks

  • nadine reedus
    Posted at 16:30h, 15 April

    I touch my face alot.

  • nadine reedus
    Posted at 16:30h, 15 April

    Great information. I touch my face alot.

  • Hunter Gervin
    Posted at 16:29h, 15 April

    Thanks!

  • Michael Phillips
    Posted at 16:29h, 15 April

    Great info.

  • Anthony Staley
    Posted at 16:29h, 15 April

    Thanks

  • Timo Masalin
    Posted at 16:26h, 15 April

    Good, thank you.

  • mike hobbs
    Posted at 16:25h, 15 April

    Good article

  • Haley Hollifield
    Posted at 16:23h, 15 April

    Good to know

    • James Harris
      Posted at 16:46h, 15 April

      Thank you.. I like the advise

  • Haley Hollifield
    Posted at 16:23h, 15 April

    Good information to read

  • Haley Hollifield
    Posted at 16:23h, 15 April

    Good information

    • Paul Hebert
      Posted at 16:43h, 15 April

      My face is the least of my problems

  • Nestor Konditamde
    Posted at 16:18h, 15 April

    Thanks got it

    • Clarence Watkins
      Posted at 16:36h, 15 April

      Ty

    • Shawn Bell
      Posted at 23:53h, 15 April

      Thanks very good information.

  • brian wix
    Posted at 16:14h, 15 April

    Thanks for info

    • Dick Labarda
      Posted at 01:10h, 16 April

      Thank you.

      • Kathy Dunker
        Posted at 21:53h, 16 April

        Thanks for the information

        • Machelle Block
          Posted at 12:04h, 18 April

          Great info, thanks!!

  • William Taylor Daniel
    Posted at 16:13h, 15 April

    Excellent information

    • Troy L Jackson
      Posted at 22:41h, 16 April

      Thanks

  • Noe Martinez
    Posted at 16:11h, 15 April

    Great insights, you never realized what you’re doing until someone calls you out on it.

    • Chris Mouser
      Posted at 00:33h, 17 April

      Thank you

    • Eric Leiweke
      Posted at 19:40h, 17 April

      Hmmm good to know

      • leslie huston
        Posted at 00:48h, 22 April

        absolutely

    • Jaclyn R
      Posted at 20:20h, 17 April

      Thank You

      • Dorothy Birt
        Posted at 17:55h, 19 April

        I find myself touching my face yes I think it’s natural but it drives me nuts to try to stop I’m doing my best

    • John DiCrisci
      Posted at 14:09h, 22 April

      Good info as always