Working from Home: 3 Tips to Stay Productive and Healthy - The Proactive Health Management Plan
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Working from Home: 3 Tips to Stay Productive and Healthy

As the coronavirus continues to upend our routines, many Americans have recently found themselves in new, foreign territory: working from home.

Working remotely is often romanticized—(“Whee! Sweatpants all day!”)—but for those unfamiliar with its finer machinations, it can be difficult to navigate, and comes with an unexpectedly steep learning curve.

So here are 3 tips on how to create a healthy and productive work environment at home—and do it like a pro!


Create Accountability

The first thing you’ll notice when working remotely is quite simple: you’re not in the office! And when you’re not in the office, that means no one is there to see if you’re being productive or if you’re goofing off on social media.

Without other colleagues or managers around, it’s all too easy to let accountability fall by the wayside.

To combat this, use the old-fashioned method of writing your tasks down to create some form of accountability, like adding specific items and their due dates to your calendar or creating lists you can check off.

When you can see your responsibilities written out entirely, you may find that your list becomes less scary and much more manageable—especially since they’re right there in front of you, and not bopping around in your head.

And who doesn’t love the sensation of literally checking things off a list throughout the day?

Be Gentle with Yourself

When it’s just you holding yourself accountable, it’s equally easy to be hard on yourself, especially when you don’t get everything finished on your checklist or your schedule doesn’t go according to plan. When this happens, it’s important to be gentle with yourself. Much like in an office environment, sometimes these things simply happen. Just remember, there’s always tomorrow to tackle those extra tasks.


Keep Moving

It’s really important to keep moving throughout the day, regardless of whether you’re working in an office or at home. But sometimes, when it’s just you, it can be tough to keep track of how long you’ve been sitting or many steps you’ve taken—especially if you’re practicing social distancing like the pro that you are.

Schedule alarms to go off at certain points of the day.

These will remind you to walk around your house, or around the block (keeping six feet away from others who may be doing the same, of course).

Take advantage of your living space.

When you’re due for a break, walk up and down your stairs. It might feel weird at first, but hey, you’re getting those steps in!

Stand up!

If you have a standing desk, you’re already an expert at this. If not, try working at the kitchen counter, or another space where you can comfortably stand and do your work.


Have—and Keep—a Routine

It’s tempting when working from home to just “wing it” and see where the day takes you. But that strategy, even with the best intentions, can lead to many wasted work hours lounging in your sweatpants, bingeing on Netflix (but we’re in a golden age of TV, right?), and flicking through Instagram.

Take charge. All you need to do is replicate what you did before, when you physically had to leave home for work each morning.

Keep what works

Don’t mess with your morning routine. If you used to watch the news over your morning coffee, go ahead and do that—just don’t let 30 minutes of catch-up turn into the entire length of a morning show.

Dress for work

That means no sweatpants. Sorry! Wear the same outfits you did for work. Adhering to this routine has the surprising psychological effect of putting you in Productivity Mode—something that lovely loungewear just can’t do.

Remember to eat

Don’t let work interfere with your own well-being. Regardless of how deep into a project you are, you need to make time to eat during the day.

  • Set (another) alarm that reminds you it’s lunchtime. Set it for the time you typically eat lunch.
  • When you’re eating lunch, make sure it’s not in front of your computer screen or phone. And if you can, move to a different part of your home.
  • If you find yourself reaching for yet another snack, stop and ask yourself, “Am I really hungry?” If the answer is no, grab a glass of water instead.
  • For the times when you really are hungry, make sure snacks are satiating, avoid processed foods, and reach for healthier options such as vegetables and hummus or a piece of fruit.
  • Sugary snacks will make you crash, and with the creature comforts of home at your fingertips, the come-down from a sugar rush can lead to more of that oh-so-good show you totally found before anyone else.

The workday ends. Always did, always will.

This is perhaps the most difficult part of working from home. It’s so easy to find yourself getting back into that omg-can-you-believe-that-last-episode??? show while still answering emails at 10pm.

It’s super important to shut off at a specific time each day. Shut your laptop. Close your home office door. Put that paperwork away. Take a good look at all your workplace materials, and pretend that they’re in another building, another zip code. You need to give yourself time to recharge. Even if your colleagues and managers haven’t learned the finer nuances of working from home, you have, and you understand that, just as before, there need to be boundaries.


We’ll have some more tips on how to work from home in the coming weeks, so stay tuned, stay safe, and take care of yourself and your loved ones!

726 Comments
  • tom yates
    Posted at 13:06h, 13 April

    Thanks, good info!

  • Ester Pelayo Martínez
    Posted at 05:33h, 13 April

    Thanks

  • Barry Lynn Allen
    Posted at 19:27h, 12 April

    Yes it will help thank you

  • Barry Lynn Allen
    Posted at 19:26h, 12 April

    Thank you I have to go work I drive a truck I passed it on

  • Gerard valerio
    Posted at 14:54h, 12 April

    Thanks

  • julie medlin
    Posted at 12:14h, 11 April

    thank you,

    • Jeff Madden
      Posted at 00:15h, 12 April

      Helpful

  • Carrie Beltz
    Posted at 03:58h, 11 April

    Great tips! Thank you.

    • John Masarick
      Posted at 23:30h, 11 April

      Thank you

  • Tina morris
    Posted at 00:11h, 11 April

    Thanks!

  • Rathjen Dennis
    Posted at 14:37h, 10 April

    Thanks

  • IRENE HENDERSON
    Posted at 10:48h, 10 April

    Interesting read, At one point in my nursing career I worked from home and had to learn these skills by trial and error. Thank-you

  • Phyllis Russ
    Posted at 00:49h, 10 April

    Thank you

    • Mary Peoples
      Posted at 01:39h, 10 April

      Good information

  • Trista Bates
    Posted at 23:14h, 09 April

    Thank you

  • Barry Lynn Allen
    Posted at 20:17h, 09 April

    Thank you for tip

    • elecia smith
      Posted at 20:31h, 09 April

      Thank you

  • Julie stangel
    Posted at 18:56h, 09 April

    Great info

    • Geraldine G McGrady
      Posted at 21:25h, 09 April

      Good information

  • Cheikh Fall
    Posted at 18:37h, 09 April

    Great article. Thanks

  • Curtis Mackey
    Posted at 18:27h, 09 April

    Thanks

  • Christopher Barlow
    Posted at 18:15h, 09 April

    Thanks

  • Barbara Davenport
    Posted at 18:11h, 09 April

    Thanks for this important info.

  • Maria Ramos
    Posted at 18:04h, 09 April

    Thank you!

  • Grace Ramos
    Posted at 17:58h, 09 April

    Thanks!!

  • Wonsun kim
    Posted at 17:43h, 09 April

    Thanks!

  • Kimberly Smith
    Posted at 17:39h, 09 April

    Thanks

  • Debbie Becerra
    Posted at 16:56h, 09 April

    Thank you

  • Debbie Becerra
    Posted at 16:56h, 09 April

    Thank you for the information

  • Marla J Reid McCoy
    Posted at 12:19h, 09 April

    Thank you

  • Lorna Craig-Paulson
    Posted at 03:14h, 09 April

    Interesting!

    • Marzetta Patterson
      Posted at 17:48h, 09 April

      Thanks

  • Duane Tarrillion
    Posted at 21:33h, 08 April

    Thank you very much. Be safe

  • Carrie Hart
    Posted at 21:28h, 08 April

    Healthy reminders for those who can work from home

  • Daniel middleton
    Posted at 21:23h, 08 April

    Great

  • lisa king
    Posted at 20:27h, 08 April

    Thanks. Good information!

  • Opal
    Posted at 19:48h, 08 April

    Unfortunately am and essential worker so I can’t stay home

  • Maryann Lytle
    Posted at 18:29h, 08 April

    Thanks

  • Morgan Palmer
    Posted at 17:17h, 08 April

    Good read

  • Kasheen hutson
    Posted at 16:54h, 08 April

    Great info

  • Yvette Carrero-Ruiz
    Posted at 16:06h, 08 April

    Wish I my employer would let us work from home Instead those who felt the need to stay home and be safe could not work from home. Not nice but atleast I have a job to go back to when this is all done

  • Terrence Larkin Aubuchon
    Posted at 13:23h, 08 April

    Good to know

    • Ben Poitevint
      Posted at 20:51h, 10 April

      Thanks

  • Meghan Martin
    Posted at 03:52h, 08 April

    Thank you!

  • Leticia Lopez
    Posted at 16:45h, 07 April

    Great information, I believe the dressing up helps thank you

  • Leticia Lopez
    Posted at 16:45h, 07 April

    Great info, thank you

    • Sonja Reese
      Posted at 03:38h, 08 April

      Thanks for the info

  • Leticia Lopez
    Posted at 16:44h, 07 April

    Great info, thanks

  • Rosalinda Benavidez
    Posted at 03:38h, 07 April

    Awesome! Thanks a lot for the tips!

    • Eddie blount
      Posted at 17:32h, 09 April

      Thanks

  • Alexander Broderick
    Posted at 23:58h, 06 April

    good to know.

  • Wayne Blankenship
    Posted at 21:41h, 06 April

    Thank you

  • Ramises salenga
    Posted at 20:46h, 06 April

    Thank you for the tips!

  • Michelle Buckendahl
    Posted at 20:28h, 06 April

    Good information I still have to go to work though

  • Chandra Martinez
    Posted at 18:28h, 06 April

    Good tips!

  • Rachel
    Posted at 14:33h, 06 April

    Thanks

  • Avi Rindner
    Posted at 04:15h, 06 April

    Interesting

  • DDiaz
    Posted at 02:14h, 06 April

    Great article. Thanks

  • Gregorio Gonzalez
    Posted at 22:42h, 05 April

    I appreciate the tips here for regular work and if I were given the opportunity to work from home. Not being to complacent and lazy by staying attentive is a great tip.

  • LouAnn Zink
    Posted at 20:47h, 05 April

    Good advice, thanx

  • Margaret Grimm
    Posted at 19:16h, 05 April

    Thank you

  • Anisha Jihada Welch
    Posted at 16:39h, 05 April

    Being a nurse, staying home isn’t an option, thanks anyway for the good information

    • Marie Gonzalez
      Posted at 23:26h, 05 April

      Thank you.

      • James Harris
        Posted at 23:40h, 09 April

        Thanks for the imformation.

    • Patricia Ann Evans
      Posted at 15:55h, 07 April

      Thank you

  • Teresa Ann Weckerle
    Posted at 16:02h, 05 April

    Good advice!

  • Evangeline Lunsford Taylor
    Posted at 15:39h, 05 April

    I’m still working at the office, so my routine is still going strong! I pray daily for those who are considered essential & those that have been sent home! A great read bc who knows what tomorrow will bring!?!

  • Valerie Williams
    Posted at 12:00h, 05 April

    Good information love it

    • Curtis skipwith
      Posted at 12:30h, 05 April

      So what if you can’t work from home!!!??? Not everyone has a desk job where you sit in front of a computer or laptop!!???..

  • Kelly Wright
    Posted at 10:59h, 05 April

    thanks

    • Valentina Washington
      Posted at 03:02h, 10 April

      Thanks for the information

  • Andrew Lovelock
    Posted at 21:57h, 04 April

    Great article. Thank you

  • RogerMoore
    Posted at 21:41h, 04 April

    Thank you

  • Crystal Cool
    Posted at 18:58h, 04 April

    Thank you for the information

  • Melissa Litchfield
    Posted at 17:28h, 04 April

    Thanks

  • Toni Fuzo
    Posted at 16:37h, 04 April

    Thank your for the good information.

  • Kerri Parris
    Posted at 15:56h, 04 April

    Thank you

  • roberta petro
    Posted at 13:40h, 04 April

    i worked from home for 1 year– it was not what i thought it would be. I was lonely. Good tips.

    • Jintana Clements
      Posted at 15:41h, 04 April

      I’m grateful to have a job that is meaningful despite the health risk facing daily. I always look forward to the day off so I can take care of stuff at home. Thank you for the tips!

      • Brenda R Ballard
        Posted at 16:29h, 04 April

        I have a job still. But it is getting very stress full. I am a cna and the residents are getting tired of this stuff. So it has been not so nice. Thanks for the tips.

      • Marzetta Patterson
        Posted at 17:48h, 09 April

        Thanks

      • Valerie Williams
        Posted at 05:56h, 10 April

        Thanks for information

    • Angela gibbs
      Posted at 02:35h, 06 April

      Not an option for me but thank you

  • Janna
    Posted at 13:34h, 04 April

    Thank you for the tips!

  • Cynthia Melzer
    Posted at 10:59h, 04 April

    It would be great to have that option, but I’m incredibly thankful to have an “ essential” job during these trying times.

    • Randy Young
      Posted at 14:27h, 04 April

      Good information

  • Eric C Schmidt
    Posted at 08:30h, 04 April

    Ok

    • Corazon Escarcha
      Posted at 15:02h, 04 April

      Thanks for the tips, not working from home being a health worker.

  • Jerry Gilbert luster
    Posted at 04:54h, 04 April

    Really good stuff to keep

    • Edward Bond
      Posted at 05:16h, 04 April

      Thank you

  • Phyllis Russ
    Posted at 04:41h, 04 April

    Thanks for the info

  • Aviva
    Posted at 23:35h, 03 April

    Good info right now!

    • bichelle davis
      Posted at 01:16h, 04 April

      Iam looking to help fight coronavirus

  • Lisann326
    Posted at 23:02h, 03 April

    Important. Thanks.

    • Tamera Shumate
      Posted at 23:03h, 03 April

      Very helpful information.

  • Daniel middleton
    Posted at 21:56h, 03 April

    Thanks i

  • Carla Maxwell
    Posted at 21:48h, 03 April

    Thanks great tips

  • Randy Nowlin
    Posted at 21:45h, 03 April

    Thanks. Good advice.

  • Toni Terry
    Posted at 20:40h, 03 April

    Thanks

  • Teisha
    Posted at 20:33h, 03 April

    Thanks for the information

  • Marian Owens
    Posted at 17:10h, 03 April

    Great tips

  • Kristeena Gott
    Posted at 16:35h, 03 April

    Good Tips. THANKS

  • Kathryn Reiman
    Posted at 14:16h, 03 April

    Thank you

  • Jermaine Lee
    Posted at 14:00h, 03 April

    Great info…

  • Lisa Jackson
    Posted at 13:28h, 03 April

    Good info in these strange times!

  • Ann Marie Oorlog
    Posted at 13:25h, 03 April

    Thank you

  • Robin Moran
    Posted at 12:53h, 03 April

    thank you

  • Connie Haslinger
    Posted at 11:34h, 03 April

    Thank you

  • CORI CHESHIRE
    Posted at 10:47h, 03 April

    Thank you!

  • Letitia jordan
    Posted at 09:53h, 03 April

    Thanks for the tips

  • Daisy
    Posted at 07:30h, 03 April

    Thanks for the info
    Will definitely put them to work

  • Ingri d Perez
    Posted at 03:10h, 03 April

    Thanks for the info

  • Steve Pelton
    Posted at 01:49h, 03 April

    Thanks

    • Verlie Coston
      Posted at 04:51h, 03 April

      Thank for the article

  • Kymberli May
    Posted at 01:16h, 03 April

    Thank you and make sure you wash your hands

  • CLARISA SANTOS
    Posted at 00:48h, 03 April

    I work at a SNF , considered essential, so I’m working but I do appreciate the info.

  • Tami S
    Posted at 00:24h, 03 April

    Great advice!

  • Cynthia Kessel
    Posted at 00:20h, 03 April

    Very helpful thank you

  • Debra Williams
    Posted at 00:10h, 03 April

    Great Info just doesn’t fit into a nurses schedule.

  • Kathleen Russo
    Posted at 23:26h, 02 April

    Does not apply to me. NURSE

  • Tracy Lynn donnalley
    Posted at 23:25h, 02 April

    Thanks for the information

    • Judy James
      Posted at 23:44h, 02 April

      Thank you but I have to go out to work.

  • Melissa Ray
    Posted at 21:54h, 02 April

    Great information

  • Carolea Mercer
    Posted at 20:48h, 02 April

    Good info!

  • Charles Bucy
    Posted at 18:27h, 02 April

    Thanks

  • Jenny Yancey
    Posted at 18:23h, 02 April

    Lounge wear is for lounging. Even if its jeans, you will feel more productive.
    The forgetting to eat is the one I always forget.
    Thanks for the reminders.

  • Rose Mary Goins
    Posted at 18:23h, 02 April

    Good tips.

  • Melanie Duncan
    Posted at 17:57h, 02 April

    thank you

  • George Ray Carlton
    Posted at 17:25h, 02 April

    Thanks

  • David
    Posted at 17:22h, 02 April

    Thank you, very informational

  • Alphonso Clark
    Posted at 17:03h, 02 April

    Good info to know

  • Beto
    Posted at 17:03h, 02 April

    Thanks

  • Beto
    Posted at 17:02h, 02 April

    Thank a for the Inf

  • Vicki Sewell
    Posted at 15:26h, 02 April

    Read

  • Laurie Christensen
    Posted at 15:24h, 02 April

    Great information!

    • Anita W Staley
      Posted at 00:24h, 03 April

      Very helpful thanks

  • Stephen Lay
    Posted at 14:53h, 02 April

    Thank you, good info

    • Michael jones
      Posted at 06:27h, 03 April

      Thanks for the info!

  • Tamatha Hetrick
    Posted at 12:52h, 02 April

    Thank you

  • Tim Kimmel
    Posted at 12:48h, 02 April

    Good ideas….thanks!

  • Edward Coan
    Posted at 12:46h, 02 April

    Very helpful information, as usual, thanks

  • Joseph custis
    Posted at 12:38h, 02 April

    Thanks

  • Justin Part
    Posted at 12:23h, 02 April

    thanks

  • Daniel Tipton
    Posted at 12:10h, 02 April

    Thanks

  • Kathy Prowant
    Posted at 12:08h, 02 April

    Great advice thank yoi

    • LaChelle Rininger
      Posted at 15:29h, 02 April

      Thanks. Helpful

  • Debra Jordan
    Posted at 11:42h, 02 April

    Thank you and everyone please stay safe.

  • Lynette Va'i
    Posted at 08:23h, 02 April

    Ty

  • Winchel Brian
    Posted at 06:20h, 02 April

    Thanks

  • Cyndi Varacalle
    Posted at 04:15h, 02 April

    Great timely, relevant tips!

    • Rhonda Albert
      Posted at 20:55h, 02 April

      Helpful information

  • Cyndi Varacalle
    Posted at 04:15h, 02 April

    Great timely, relevant tips! Thank you!

  • Fabiola Sargeant
    Posted at 04:07h, 02 April

    Very good info and strategic ways to plan for indoor working ty!

    • Craig Clayton
      Posted at 04:10h, 02 April

      Great comment Faby. Don’t even THINK of working from home.! We need you too much in our facility. 🙂

      • scott straub
        Posted at 09:47h, 02 April

        Thank you

      • Hope Wittenbrink
        Posted at 10:22h, 02 April

        Thank you

    • Kelly Jean Lindberg
      Posted at 12:44h, 02 April

      Good read

  • Teresa Dickson
    Posted at 03:59h, 02 April

    Thanks!

    • Tracy Greenfield
      Posted at 05:10h, 02 April

      Thanks

  • Timo Masalin
    Posted at 03:40h, 02 April

    Really good!

  • Derek Williams
    Posted at 03:10h, 02 April

    Awesome thanks for the good read really needed it.

  • Paula Shoaf
    Posted at 02:47h, 02 April

    Very helpful

  • Chantell Brooks
    Posted at 02:40h, 02 April

    Great information,
    Thanks

    • Jairo Momanyi
      Posted at 03:49h, 02 April

      Nice…thanks

  • Pawel Bienias
    Posted at 02:40h, 02 April

    Thanks for giving out these tips for people who need them in these strange times.

    • Linda Crane
      Posted at 13:18h, 03 April

      Thank you

  • megan barnett
    Posted at 02:28h, 02 April

    thanks for the info

    • Marie p. Gabriel
      Posted at 21:11h, 07 April

      Thanks for the good tips advice. They’re very helpful. May god bless u all

  • Evelyn Randall
    Posted at 02:26h, 02 April

    Thank you

  • Angela Waddell
    Posted at 01:50h, 02 April

    Great read, however, essential worker

    • Jeslyn
      Posted at 02:00h, 02 April

      Thank you

  • Mark Palacios
    Posted at 01:28h, 02 April

    Good tips!

    • shelia Harris
      Posted at 02:01h, 02 April

      Great tips for working from home

      • Ida Wallace
        Posted at 02:22h, 02 April

        By his grace I will keep moving because, I know that, his protection is upon me good reading.

      • Emilie Maua
        Posted at 19:15h, 09 April

        Ok

  • Fernando R. Castro
    Posted at 01:20h, 02 April

    Enjoyed this article.

    Thank you

  • Jonathan Boles
    Posted at 01:19h, 02 April

    Thanks for the reminder to move!!!

  • Wanda Rasch
    Posted at 01:12h, 02 April

    Good article but unable to work from home .

  • sharon smith
    Posted at 01:06h, 02 April

    Unfortunately, I don’t get to work from home but I continue to work in the Healthcare field .all together. good advice. Thank you

    • Carlos
      Posted at 15:12h, 06 April

      Gym is off limits, that is completely understand able.

  • Dennis McMillan
    Posted at 01:00h, 02 April

    Timely info

  • Keonda Maness
    Posted at 00:37h, 02 April

    Essential worker

  • Tom Manley
    Posted at 00:34h, 02 April

    Thanks

  • Sydney Haskell
    Posted at 00:21h, 02 April

    Thanks

  • Marcy Eschler
    Posted at 00:07h, 02 April

    Alarm setting, great !

    • Sharon Blackwell
      Posted at 00:57h, 03 April

      People are lucky to have a job, now.

  • Penelope
    Posted at 00:02h, 02 April

    Thank you

  • Kimothy Hill
    Posted at 23:59h, 01 April

    Thanks

    • Judy James
      Posted at 00:38h, 02 April

      Thank you but unfortunately I dont get to stay home and work.

      • Ron Dotson
        Posted at 13:02h, 02 April

        Very good information thank you

        • Luz Laminoza
          Posted at 22:39h, 02 April

          Thanks for the info

    • Kelly Jean Lindberg
      Posted at 12:45h, 02 April

      Good article

      • April Wickham
        Posted at 15:54h, 03 April

        Thank you for reminding me of these things

  • Tiffany Johnson
    Posted at 23:50h, 01 April

    Ok

  • Wendell Burdett
    Posted at 23:36h, 01 April

    Thank you, I was able to pass these top to a friend

    • Lisa caraballo
      Posted at 19:59h, 07 April

      Love the dressing part

  • Kimberley Rayls
    Posted at 23:28h, 01 April

    Thanks

    • Darlene H Melvin
      Posted at 00:32h, 02 April

      Good information

      • Timothy Bush
        Posted at 00:56h, 02 April

        Good info

  • Brett Carmel
    Posted at 23:15h, 01 April

    Ty

  • Justin Mitchell
    Posted at 23:15h, 01 April

    Cool

    • Pam Evans
      Posted at 23:34h, 01 April

      Good info

  • Sherri Elam
    Posted at 23:05h, 01 April

    I never would have thought about doing any of these skills if I got to stay at home. Thank you

    • Rachelle Jackson
      Posted at 23:16h, 01 April

      Good infro working from home create an environment be accountable,be gentle with yourself,set an alarm to remind you to walk and stand up,keep a routine, dress for work,time to eat,and time to end your work day

      • Brian may
        Posted at 16:06h, 02 April

        Good information

  • Erica
    Posted at 22:57h, 01 April

    Good information

  • Mary Johnson
    Posted at 22:52h, 01 April

    Thanks

  • Scott Young
    Posted at 22:52h, 01 April

    Thanks!

  • Jay Golub
    Posted at 22:50h, 01 April

    Very On Topic

  • Scott
    Posted at 22:50h, 01 April

    Thanks!!!

  • kacky meade
    Posted at 22:39h, 01 April

    Thank you

  • Michael J Bunton
    Posted at 22:30h, 01 April

    Thanks

  • Charles Higgins
    Posted at 22:29h, 01 April

    I drive a fuel tanker

  • Bernard Wibbenmeyer
    Posted at 22:29h, 01 April

    great ideas

  • Chekita Starks
    Posted at 22:12h, 01 April

    Great info

    • Samara Jones
      Posted at 07:15h, 02 April

      Thanks

  • Charles Subke
    Posted at 22:08h, 01 April

    Thank you

  • Lori Barbieri
    Posted at 21:59h, 01 April

    Good, can’t work from home though

  • Laura Steffen
    Posted at 21:57h, 01 April

    My spouse is working from home. Good tips

  • Sahira Smallwood
    Posted at 21:52h, 01 April

    Good read. But unfortunately I’m an essential worker. I just try to stay safegauarded with a mask and gloves every day leaving home and even while working.

    • Ashley fish
      Posted at 13:25h, 04 April

      Thank you

  • Tanisha McCorkle
    Posted at 21:49h, 01 April

    Good info

  • Julia Rosenthal
    Posted at 21:48h, 01 April

    Good thought about the stairs.

    • Harloveleen Chadha (Lucky)
      Posted at 01:28h, 02 April

      Good

    • Michael jones
      Posted at 06:28h, 03 April

      Thanks for the info.

  • Rimon soliman
    Posted at 21:46h, 01 April

    Thank you

    • Mike Bouldin
      Posted at 21:54h, 01 April

      Great information

  • Scott Harden
    Posted at 21:43h, 01 April

    Read

  • samuel lynn taylor
    Posted at 21:38h, 01 April

    Iam still working but information

  • Gerald guy dennis
    Posted at 21:37h, 01 April

    Good tips

  • Ruth Ellen Allred
    Posted at 21:32h, 01 April

    Ok

  • William Belvado
    Posted at 21:29h, 01 April

    Good information and practices , thank you !!

  • Zachary Mouzakis
    Posted at 21:28h, 01 April

    Me and the wife are getting a lot of that “good” exercise in. I heard it’s the best kind if your doing it right

  • Danielle White
    Posted at 21:15h, 01 April

    Great article, good info thanks

    • Dorethea Brooks
      Posted at 21:24h, 01 April

      Thanks great tips will put to use

  • Robert Freitag
    Posted at 21:07h, 01 April

    Great article.

  • David Murray
    Posted at 21:03h, 01 April

    Thanks good information.

  • Cristy Scott
    Posted at 21:00h, 01 April

    I’m an essential employee no home working for me but thank you for the information

    • Danielle White
      Posted at 21:17h, 01 April

      Great article, good info
      I work in healthcare so I can’t stay home but for those who can work from home good advice

  • Kaitlyn Herrington
    Posted at 20:59h, 01 April

    Great read

  • Samantha Vaillancourt
    Posted at 20:57h, 01 April

    Thank you for the information!

  • Patrick Ong
    Posted at 20:45h, 01 April

    Thank you for the information

    • Cody Causey
      Posted at 02:56h, 02 April

      Will do

  • Joanne Strauss
    Posted at 20:42h, 01 April

    Great tips.

  • LInda Crane
    Posted at 20:38h, 01 April

    thank you

  • Shawn Bell
    Posted at 20:37h, 01 April

    Being safe is the best thing to do.

  • Cynthia Watson
    Posted at 20:36h, 01 April

    Thank you

  • Erika streit
    Posted at 20:24h, 01 April

    Thank you

  • Eric mutert
    Posted at 20:24h, 01 April

    Keeping a busy schedule really helps.

  • Jenny
    Posted at 20:14h, 01 April

    Thank you

    • Mary Peoples
      Posted at 20:24h, 01 April

      Good information

  • Misael Serrano
    Posted at 20:13h, 01 April

    Easier said than done. But thanks for the tips

  • Willie Barnes
    Posted at 20:10h, 01 April

    Routine means a lot

  • Sheanie DeRizzio
    Posted at 20:04h, 01 April

    Thank you

  • Miranda messmer
    Posted at 19:56h, 01 April

    Thank you

  • craig cripps
    Posted at 19:55h, 01 April

    thanks

  • Laurie Daugherty
    Posted at 19:54h, 01 April

    Wonderful. Thank you.

  • Patricia Amburgey
    Posted at 19:53h, 01 April

    Wish I could be at home! Health care workers are here at work

  • Deborah Johnson
    Posted at 19:53h, 01 April

    Thanks you

    • Adom Quarles
      Posted at 12:36h, 06 April

      Sounds like good advice

  • Deborah Johnson
    Posted at 19:52h, 01 April

    Thanks

    • Jeanne Wilson
      Posted at 20:57h, 01 April

      Thank you

  • Joseph Yannetti
    Posted at 19:52h, 01 April

    Great information!
    Thank you!

    • Ben Poitevint
      Posted at 11:50h, 02 April

      Thanks

    • RogerMoore
      Posted at 20:05h, 09 April

      Thank you.

  • Hope Fredin
    Posted at 19:50h, 01 April

    Thanks

  • Patricia Sipes
    Posted at 19:49h, 01 April

    Sounds good. I am one of those who is now working from home and I can tell you it does get difficult sometimes. You miss things that you take for granted like being able to print and mail your own work stuff. Also miss the people you work with and the interaction you have with others.

  • Gretchen Steelman
    Posted at 19:48h, 01 April

    Thank you for the info!

  • Junior Calloo
    Posted at 19:43h, 01 April

    Thanks

    • Jhoselyne Barrera Estrada
      Posted at 21:47h, 02 April

      Thank you so much for the info. Good tips.

  • Brian K Gibbs
    Posted at 19:43h, 01 April

    Great!!

  • Brian K Gibbs
    Posted at 19:42h, 01 April

    Thanks

  • Brian K Gibbs
    Posted at 19:42h, 01 April

    Thanks good to know!

  • Maria Sheffield
    Posted at 19:42h, 01 April

    Thank u

  • Nicole
    Posted at 19:42h, 01 April

    read

  • Vicki Rogan
    Posted at 19:27h, 01 April

    Good info. Thank you

    • Alex Hardesty
      Posted at 19:38h, 01 April

      oh

      • Gustavo Garcia
        Posted at 22:55h, 01 April

        Nice article

  • Tim Culver
    Posted at 19:27h, 01 April

    Thank you.

  • Cindi Janzing
    Posted at 19:24h, 01 April

    Thank u

  • Rachel Pieper
    Posted at 19:23h, 01 April

    Thanks!

  • Stacy Borror
    Posted at 19:22h, 01 April

    Thanks for the reminder!!!

  • Nta bassey
    Posted at 19:22h, 01 April

    Excellent advise! Thanks

  • T. Dixon
    Posted at 19:21h, 01 April

    Thanks

  • Steven Myers
    Posted at 19:21h, 01 April

    I help keep Trucks on the road to keep people in TP…good read though

    • Aimee Miracle
      Posted at 19:23h, 01 April

      Thank you for the tips.

  • john obrien
    Posted at 19:20h, 01 April

    Thanks

  • BETH Smith
    Posted at 19:19h, 01 April

    Thankyou

  • Candace Gilletly
    Posted at 19:11h, 01 April

    thanks

  • Idella Brown
    Posted at 19:10h, 01 April

    Thank you for the tips.

  • Athena Holt
    Posted at 19:02h, 01 April

    Thank you.

  • Estrellita Goyena
    Posted at 19:01h, 01 April

    Thanks

  • Heather Brady
    Posted at 19:01h, 01 April

    Thanks

    • Kathy Brown
      Posted at 22:00h, 01 April

      Good information thank. But I have to take care of people

  • Scott Sanders
    Posted at 19:00h, 01 April

    Great article with great information, sharing with family and friends.

  • Denise Baultrip-Cuyjet
    Posted at 19:00h, 01 April

    I am working remotely and although I thought of many of your tips, this article gave me more!

  • Kaye Day
    Posted at 19:00h, 01 April

    Routines are good

  • Anita Smith
    Posted at 18:55h, 01 April

    oh boy did I need this, my work day has somehow gone into my nights Setting alarms is great way to begin and stop working. Thanks so much

  • Ashlee Messmer
    Posted at 18:54h, 01 April

    Thank you

  • Valentina Schoessler
    Posted at 18:50h, 01 April

    Thank you

    • SHAWN prosser
      Posted at 21:28h, 07 April

      Not working from home yet but thanks for the good info

  • Barbara Huff
    Posted at 18:50h, 01 April

    Thanks for the info

    • Rachelle Jackson
      Posted at 23:15h, 01 April

      Good infro working from home create an environment be accountable,be gentle with yourself,set an alarm to remind you to walk and stand up,keep a routine, dress for work,time to eat,and time to end your work day

  • BILLY WEBB
    Posted at 18:49h, 01 April

    Thanks for the information

  • Pam martin
    Posted at 18:48h, 01 April

    Thank you. Great info

  • Pam martin
    Posted at 18:47h, 01 April

    Thank you

  • Ingri perez
    Posted at 18:46h, 01 April

    Thanks for the info

    • Sandy Dinius
      Posted at 19:01h, 01 April

      Thank you

  • Rachelle Gizinski
    Posted at 18:46h, 01 April

    Thanks for the useful information

  • William Connor
    Posted at 18:45h, 01 April

    Working from home I am. Thanks.

    • Debbie Jenkins
      Posted at 20:55h, 01 April

      Thanks

  • Lawrence Michael Garcia
    Posted at 18:41h, 01 April

    Awesome tips thank you

    • Maranda Rusk
      Posted at 19:11h, 01 April

      Essential doesn’t work from home. 911 has to be there!

  • Damien Smith
    Posted at 18:41h, 01 April

    Thank you

  • Laura Helgeson
    Posted at 18:40h, 01 April

    Thanks!

    • Samuel A.N Cole
      Posted at 18:46h, 01 April

      Thank you

  • Robin Krause
    Posted at 18:35h, 01 April

    Thank you

  • Jason Takhar
    Posted at 18:35h, 01 April

    Thank you for the information

  • Chantel Koistinen
    Posted at 18:33h, 01 April

    Thank you

  • Larryhowardboyd
    Posted at 18:33h, 01 April

    Great ideas for time at home

  • Mary Lee
    Posted at 18:32h, 01 April

    Helpful

  • AraceliDominguez
    Posted at 18:32h, 01 April

    Thank you

  • Henry Vasquez
    Posted at 18:30h, 01 April

    Awesome info

  • Robin Thomas
    Posted at 18:30h, 01 April

    Great tips. I am going to try a few.

  • Amanda Pauline Lewis
    Posted at 18:23h, 01 April

    Thanks

  • Ryan Nordstrom
    Posted at 18:23h, 01 April

    Good information!

  • Lori Schmidt
    Posted at 18:22h, 01 April

    Good info but I’m a nurse so I dont get to work from home

  • Kateika Barnes
    Posted at 18:22h, 01 April

    Great tips. But working from home isn’t an option.

    • Chris Mouser
      Posted at 18:32h, 01 April

      Thank you

  • Manuel Martinez
    Posted at 18:22h, 01 April

    Good info

  • Kristofer Vander Pyl
    Posted at 18:22h, 01 April

    Great information. Thank you

  • Teresa Wells
    Posted at 18:21h, 01 April

    Don’t have the option to work from home

  • John Owens
    Posted at 18:20h, 01 April

    Great information

  • Derick mitchell
    Posted at 18:20h, 01 April

    i work in healthcare but thanks good advice

    • Geraldine G McGrady
      Posted at 18:22h, 01 April

      Good to know.

      • Patricia
        Posted at 23:36h, 01 April

        Great info

  • Marie p. Gabriel
    Posted at 18:18h, 01 April

    Thank u for the tips. They are very helpful

  • William Ridings
    Posted at 18:17h, 01 April

    Thanks

  • Dennis Gasaway
    Posted at 18:17h, 01 April

    Wonderful information for this very trying time for everyone.

  • Certrina Nellom
    Posted at 18:16h, 01 April

    Thank u

  • Alfredo Gomez
    Posted at 18:16h, 01 April

    Thank you

  • John Slattery
    Posted at 18:13h, 01 April

    Great piece

  • Marie Knudtson
    Posted at 18:11h, 01 April

    Thank you for tips I can pass on to friends that are stay at home

  • Penelope Murphy
    Posted at 18:08h, 01 April

    Thanks

  • JP
    Posted at 18:08h, 01 April

    Good info

    • Nick Smith
      Posted at 18:14h, 01 April

      Good info thank you

  • John Sander
    Posted at 18:05h, 01 April

    Great tips

  • Vernon Morris
    Posted at 18:05h, 01 April

    Great

  • Anthony Staley
    Posted at 18:01h, 01 April

    Thanks!!!!

    • Eric Wiesel
      Posted at 20:51h, 01 April

      Logical guidance

  • Kristen Smith
    Posted at 18:01h, 01 April

    Great tips. I have been doing a lot of yoga!!

  • Trista Bates
    Posted at 17:58h, 01 April

    Good article!

  • Rosemary Weber
    Posted at 17:55h, 01 April

    Good article

  • Rosemary Weber
    Posted at 17:54h, 01 April

    Good info

  • Doris morrisondoris34@gmail.com
    Posted at 17:54h, 01 April

    I’m enjoying the information that you shared with me thanks you so much

  • Jacqueline DiCandilo
    Posted at 17:52h, 01 April

    Great article

  • Sherri Moscrop
    Posted at 17:51h, 01 April

    Good ideas

    • Maria Polanco
      Posted at 18:02h, 01 April

      Thank you

      • Jennifer Lucas
        Posted at 18:47h, 01 April

        Thank you

  • Ria R
    Posted at 17:50h, 01 April

    Thank you. Great info.
    However we don’t work from home at this time. We are still working in the nursing facility.

  • Olga Riney
    Posted at 17:48h, 01 April

    Thank you!

  • Tung Tran
    Posted at 17:47h, 01 April

    Good article

  • Guy Surace
    Posted at 17:46h, 01 April

    Xxx

    • Machelle Block
      Posted at 17:52h, 09 April

      Thanks

  • Pete Zepelak
    Posted at 17:45h, 01 April

    Thank you

  • Brandy chandler
    Posted at 17:45h, 01 April

    Great article

  • Evalee smoluch
    Posted at 17:43h, 01 April

    Good info

  • Juanita Hall
    Posted at 17:43h, 01 April

    Great information

  • Karah bodell
    Posted at 17:39h, 01 April

    Good info

  • Tonya Countryman
    Posted at 17:37h, 01 April

    Great information. Thank you.

  • JP
    Posted at 17:37h, 01 April

    Very helpful!

    • Diane sargill
      Posted at 18:07h, 01 April

      Thanks for all the info

    • Carmen Cooper
      Posted at 19:52h, 08 April

      Good information

  • Merla Agsalud
    Posted at 17:37h, 01 April

    Thanks,
    I wish I can work at home.

  • Shaleater Olotu
    Posted at 17:37h, 01 April

    Ok thanks

  • Shaleater Olotu
    Posted at 17:36h, 01 April

    Thanks for the tips

  • Aaron Ramey
    Posted at 17:35h, 01 April

    Good tips

  • Jimmy Davis
    Posted at 17:35h, 01 April

    Great tips

  • Jimmy Davis
    Posted at 17:33h, 01 April

    Fascinating

  • Margaret Simmons
    Posted at 17:33h, 01 April

    Great article. I’m a nurse, so I’m not able to stay at home. But for those who are able to work from home, great advice!!!! Stay safe everyone!

    • Beulah M Cormier
      Posted at 17:37h, 01 April

      Thanks

    • Beulah M Cormier
      Posted at 17:37h, 01 April

      Great info

  • Jimmy Davis
    Posted at 17:32h, 01 April

    Oh yeah

  • Brandon B Deim
    Posted at 17:32h, 01 April

    Good stuff!

  • Jimmy Davis
    Posted at 17:32h, 01 April

    Great ideas to follow.

  • Brian Fiala
    Posted at 17:32h, 01 April

    Thanks for the tips.

  • Jimmy Davis
    Posted at 17:31h, 01 April

    Thanks

  • Peggy
    Posted at 17:31h, 01 April

    Good ideas

    • carmen mcintyre
      Posted at 17:48h, 01 April

      Good information

  • Melissa Zurcher
    Posted at 17:30h, 01 April

    Thank you, working from home isnt currently an option for me

    • Wykesha Carroll
      Posted at 17:53h, 01 April

      Thank you

  • Julissa
    Posted at 17:30h, 01 April

    Good to know

  • Alan Stevens
    Posted at 17:30h, 01 April

    Cool thanks

  • Melissa Zurcher
    Posted at 17:30h, 01 April

    Thanks

  • Elaine Hughes
    Posted at 17:29h, 01 April

    Thank you

  • Brenda L Nicholson
    Posted at 17:29h, 01 April

    My job is essential ty

  • Iris Carroll
    Posted at 17:29h, 01 April

    Thank you.

    • Elizabeth O.
      Posted at 17:31h, 01 April

      Although I still go to work weekly, these tips are still useful. Thanks for sharing

  • Courtney Sipe
    Posted at 17:29h, 01 April

    Great read

  • Jonathan Upholz
    Posted at 17:29h, 01 April

    Therapists aren’t working from home so

  • Tim Bibeau
    Posted at 17:29h, 01 April

    Thanks

  • Tonia Wolfe
    Posted at 17:28h, 01 April

    Great tips! Thanks

  • Tina richmond
    Posted at 17:27h, 01 April

    Wish I could

  • Lauren Bako
    Posted at 17:27h, 01 April

    Thanks

  • Lolita Whitley
    Posted at 17:25h, 01 April

    Thank you

  • Ryan Guildner
    Posted at 17:25h, 01 April

    I wish I could work from home but my job is hands on!

    • Stephanie Arnett
      Posted at 17:56h, 01 April

      Thank you!

  • Ebony
    Posted at 17:25h, 01 April

    Thanks! I’m still working at the workplace! Great information

  • Rebecca Mcneely
    Posted at 17:25h, 01 April

    Nurses have to work. But thanks

    • Nelson B.
      Posted at 18:01h, 01 April

      And keep your space clear of non work clutter.

      • Ashley Brown
        Posted at 18:21h, 01 April

        Thank you

  • Kandace haga
    Posted at 17:25h, 01 April
  • michael holloman
    Posted at 17:25h, 01 April

    Good information

  • Tiffany Haffner
    Posted at 17:25h, 01 April

    Good information

  • Ruben Gutierrez
    Posted at 17:25h, 01 April

    great tips- thank you.

    • Ronald E Scholz
      Posted at 17:26h, 01 April

      Doesn’t apply to a PT in a nursing home

  • Ashley Kluk
    Posted at 17:25h, 01 April

    Good info

    • Kimberly Dunbar
      Posted at 17:26h, 01 April

      Ty I work in a nursing home hard to stay home

      • In Jun Yoo
        Posted at 18:03h, 01 April

        Thank your the tips.

  • DenaPagel
    Posted at 17:24h, 01 April

    Thanx

  • Terrance McGee
    Posted at 17:24h, 01 April

    Thank ypu

  • Keirah Carmichael
    Posted at 17:23h, 01 April

    Can’t stay home to work, but will try to incorporate this on the weekends when I’m off

    • Melissa Dawn Mills
      Posted at 17:29h, 01 April

      This was very helpful at this time.

  • Portia mbemah
    Posted at 17:23h, 01 April

    Nice piece but nurse not qualified..lol

    • Shelley Heyman
      Posted at 17:30h, 01 April

      I wouldn’t qualify to work at home,I aan STNA at a local nursing hone

      • Cassidy Rhodes
        Posted at 17:38h, 01 April

        Good information

  • Daniel Foster
    Posted at 17:23h, 01 April

    Great read

  • Lynette Wren
    Posted at 17:23h, 01 April

    Great information. Thank you so much

  • Lana Brady
    Posted at 17:22h, 01 April

    Thank you

  • Jim Jackson
    Posted at 17:22h, 01 April

    Unfortunately I can’t work from home but that is good information

    • Ftran
      Posted at 02:20h, 03 April

      Creating a “to do” list and being accountable is the key. Thanks

  • Kyle Rees
    Posted at 17:22h, 01 April

    Thanks

  • Angela franklin
    Posted at 17:21h, 01 April

    Thanks

  • Twakena Handy
    Posted at 17:20h, 01 April

    Getting dressed is a good idea. I am suppose to wear street clothes to work but I can’t do it because I don’t feel productive if I’m not in a uniform.

  • David Ruesler
    Posted at 17:20h, 01 April

    Good info

  • Kent Feig
    Posted at 17:19h, 01 April

    Thank you. Now everyone needs to stay home

    • Theresa Scott
      Posted at 18:07h, 01 April

      Good information for those that can work from home. I have to go because I am a nurse.

  • Katie Barga
    Posted at 17:19h, 01 April

    Thanks

  • Laurie
    Posted at 17:18h, 01 April

    Thanks

    • Cynthia Gustin
      Posted at 17:21h, 01 April

      Thanks

  • David Ayers
    Posted at 17:18h, 01 April

    Awesome

  • Christopher Barlow
    Posted at 17:18h, 01 April

    Good information!!

    • Delmarco Ray Ward
      Posted at 17:43h, 01 April

      it all sounds good, but I don’t have such luxury my job is hands on. on
      site

  • Tony E Teter
    Posted at 17:18h, 01 April

    Great info

  • Stephen Diaz
    Posted at 17:17h, 01 April

    Thank you

  • Marie Storrow
    Posted at 17:17h, 01 April

    Thanks! Great tips!! Stay safe everyone!!

  • Stephanie Runions
    Posted at 17:17h, 01 April

    Thank you

  • Mike Garner
    Posted at 17:17h, 01 April

    Thanks for the advice….

  • Scott Duck
    Posted at 17:17h, 01 April

    Awesome. Good tips some things we’ve been doing others not. But great tips. Thank you

    • Tony E Teter
      Posted at 17:18h, 01 April

      Great info

  • Sherri Daily
    Posted at 17:17h, 01 April

    Good suggestions!!!!

  • Vanessa Flores
    Posted at 17:16h, 01 April

    Unfortunately, I can not work from home. Still at going in everyday to provide therapy services.

    • Letitia lenior
      Posted at 02:13h, 03 April

      Unfortunately I can’t work from home I’m a nurse, practicing being safe

  • Shannon Barks
    Posted at 17:16h, 01 April

    No working from home for us. We are staying safe and proactive!

  • Vicki Koch
    Posted at 17:15h, 01 April

    Good tips

  • Gina M Towne
    Posted at 17:15h, 01 April

    Enjoyed the article!!

  • Lisa Burruss
    Posted at 17:14h, 01 April

    I’m trying to stay motivated!

  • Heather Bower
    Posted at 17:13h, 01 April

    Good tips!

  • susan
    Posted at 17:12h, 01 April

    Thanks very much !

  • Yoel
    Posted at 17:11h, 01 April

    Good reading

  • Brian Bailey
    Posted at 17:11h, 01 April

    Excellent tips!

    • Seney Dawson
      Posted at 17:23h, 01 April

      It

    • Patricia Schiel
      Posted at 06:48h, 11 April

      Good read

  • Joseph Anderson
    Posted at 17:11h, 01 April

    Awesome. Thank you

    • Kristian Rhamy
      Posted at 17:34h, 01 April

      Working from home is not an option right now, but staying as active as possible is needed, ty

  • Larry H.
    Posted at 17:10h, 01 April

    Routines are so important

    • Lafayette
      Posted at 17:14h, 01 April

      Thanks for the update

  • Adetimirin Olusegun S
    Posted at 17:10h, 01 April

    Great

  • Ruben armenta
    Posted at 17:09h, 01 April

    Thank you so much

  • Shellyanne Rushdan
    Posted at 17:09h, 01 April

    Thank you

    • Katie Cobb
      Posted at 17:56h, 01 April

      Thanks good info

  • Brad Basler
    Posted at 17:09h, 01 April

    Thanks

  • Yoel
    Posted at 17:07h, 01 April

    Good information

  • Kelly Clifton
    Posted at 17:06h, 01 April

    Great tips…i didn’t move around d about 10 years ago while typing a 5p page term paper and my feet and ankles swelled to 5 times there normal size. I pretty much lived for two weeks with them elevated with ice on. Not fun at all

  • Corinne Frazer
    Posted at 17:05h, 01 April

    Good reminders!

    • Esther PYO
      Posted at 17:25h, 01 April

      Thank you for letting me know!

  • Ana Palma
    Posted at 16:58h, 01 April

    Thank you

  • Olga Soto
    Posted at 16:56h, 01 April

    Thanks for the information

  • Donna Steelman
    Posted at 16:56h, 01 April

    Nice to know

  • Devern Steelman
    Posted at 16:55h, 01 April

    thanks

  • DONNA HARRIS
    Posted at 16:52h, 01 April

    Thanks for the tips.

  • Terry Clark
    Posted at 16:49h, 01 April

    Gracious

    • Habacon Leonila
      Posted at 16:52h, 01 April

      Great

    • Miriam Pizarro
      Posted at 17:21h, 01 April

      Not option for me, essential worker.

    • Pearl chapman
      Posted at 23:46h, 01 April

      Thanks! Great information

  • Wade Lannon Allen
    Posted at 16:48h, 01 April

    Nice…………………..

  • Kathie McDonald
    Posted at 16:47h, 01 April

    Good suggestion to use.

  • Robert tucker
    Posted at 16:42h, 01 April

    Good to know

  • Mark Tillman
    Posted at 16:40h, 01 April

    No sweatpants, check!

  • Karen Reynolds
    Posted at 16:38h, 01 April

    Thank you for the tips!!

  • Inga Bilinskiene
    Posted at 16:37h, 01 April

    Great for those who work from home

  • Nate Everett
    Posted at 16:35h, 01 April

    I’ve taken up ceramics and using the Marco Polo app to read poetry to my nieces and nephews….

  • pranav kumar pravin
    Posted at 16:34h, 01 April

    Thanks!

  • Tony Ingria
    Posted at 16:34h, 01 April

    Great advice

  • Jayamon elayadom
    Posted at 16:33h, 01 April

    Great tips
    Stay safe

    • Ivonne Cosme
      Posted at 16:48h, 01 April

      Stay safe stay at home

  • Richard Swing
    Posted at 16:29h, 01 April

    Sounds good!

  • Home
    Posted at 16:29h, 01 April

    TY

  • Christina Provido
    Posted at 16:28h, 01 April

    Great tips and reminders! We need it during this time.

  • Jeffrey Rosete
    Posted at 16:28h, 01 April

    Good tips

  • Reina Cardona
    Posted at 16:27h, 01 April

    Thank you

  • Sarah Godwin
    Posted at 16:26h, 01 April

    Thanks for the practical ideas. Working from home is definitely a challenge to create and keep a routine.

    • David Jones
      Posted at 13:26h, 05 April

      Good article

  • KELLI pohl
    Posted at 16:26h, 01 April

    Thank you

  • Shirley Olivar
    Posted at 16:26h, 01 April

    Thank you for the info

    • Beulah M Cormier
      Posted at 17:36h, 01 April

      Thanks

  • Michelle Limes
    Posted at 16:26h, 01 April

    Thank you

  • Jimmy Thompson
    Posted at 16:25h, 01 April

    ok

  • mary aurelio
    Posted at 16:25h, 01 April

    Good information. Thank u

  • Jennifer Rice
    Posted at 16:25h, 01 April

    Thank you so much

  • Dakota Smith
    Posted at 16:24h, 01 April

    I’m a pharmacy employee so unfortunately working from home is not an option for me, but great article!

  • Deltra B
    Posted at 16:23h, 01 April

    Sounds like a great idea

  • Cynthia Alexander
    Posted at 16:23h, 01 April

    Home

  • Jamela Yancey
    Posted at 16:22h, 01 April

    Good read.

    • DEIDRE PRUITT ROBBINS
      Posted at 17:30h, 01 April

      Thanks good information

  • Deborah Johnson
    Posted at 16:22h, 01 April

    My thanks to all our front liners-nurses, home aids, EMTs, doctors, behind the scenes hospital workers, police, firefighters and my thanks to grocery store clerks too. I’m also thinking about the Navy’s ship at Guam- 5000 onboard sailors, 100 with covid19…
    My best to all.

  • Amber Hofer
    Posted at 16:22h, 01 April

    Good info

  • R.Joy Paje
    Posted at 16:21h, 01 April

    Thank you

  • Reginald Williams
    Posted at 16:21h, 01 April

    Good information

  • brooke z
    Posted at 16:21h, 01 April

    Tsm

  • Taofeek Awoyemi
    Posted at 16:21h, 01 April

    Thanks

  • brooke z
    Posted at 16:20h, 01 April

    Good

  • brooke z
    Posted at 16:20h, 01 April

    Good info

  • brooke z
    Posted at 16:19h, 01 April

    Thank you so much

  • Mark Wellington
    Posted at 16:19h, 01 April

    Thanks

  • brooke z
    Posted at 16:19h, 01 April

    Thank you for the info.

  • John Kelly
    Posted at 16:18h, 01 April

    Thanks

  • brooke z
    Posted at 16:18h, 01 April

    Thank you

  • Jay E.
    Posted at 16:18h, 01 April

    On point for those who work from home…

  • Earrol Gooding
    Posted at 16:18h, 01 April

    Wow that’s a lot of stuff but it’s good information to have and use good luck every one and clean your hands

  • Jolene zaye
    Posted at 16:18h, 01 April

    Thanks for the tips.

  • Diane Morioka
    Posted at 16:18h, 01 April

    Thanks!

  • Reginald Zerrudo
    Posted at 16:17h, 01 April

    Helpful

    • E.C. King lll
      Posted at 21:07h, 01 April

      Thank you for the information

  • Scott McDavid
    Posted at 16:17h, 01 April

    thanks

  • Michael Kaplan
    Posted at 16:17h, 01 April

    Great

  • Remedios Tantamco
    Posted at 16:17h, 01 April

    Thanks for the reminder. Love it

  • Nura Goodwin
    Posted at 16:17h, 01 April

    Thank you so much

    • Jigi Primero
      Posted at 00:17h, 02 April

      Informative..thanks

      • Vicky Shobe
        Posted at 15:37h, 03 April

        Good information

  • Joel Rutter
    Posted at 16:17h, 01 April

    Helpful

  • Thomas Gavin
    Posted at 16:16h, 01 April

    I’m in the medical field, can’t work from home , but great article any way.

  • Amanda Carter
    Posted at 16:16h, 01 April

    Great tips during the quarantine.

  • Bernard Wibbenmeyer
    Posted at 16:15h, 01 April

    Great article

  • Patricia Spak
    Posted at 16:15h, 01 April

    Very helpful

  • E.C.
    Posted at 16:15h, 01 April

    Nice article

  • Bernard Wibbenmeyer
    Posted at 16:14h, 01 April

    Great

  • Saira Makhani
    Posted at 16:14h, 01 April

    Thanks

  • NM
    Posted at 16:14h, 01 April

    Good Info. Thanks!

  • Bernard Wibbenmeyer
    Posted at 16:14h, 01 April

    Thank you for the. Information

  • Claudia Ramirez
    Posted at 16:13h, 01 April

    Good tips!!!

  • D. Lucas
    Posted at 16:13h, 01 April

    Good information!

  • Yvonne
    Posted at 16:12h, 01 April

    Great article

    • Lana Stenyakin
      Posted at 16:24h, 01 April

      Thanks

  • Kathryn Mejia
    Posted at 16:12h, 01 April

    Posted

  • Julia Bruning
    Posted at 16:12h, 01 April

    Thank you . Trying my best to be productive

  • Wisam Shawahneh
    Posted at 16:12h, 01 April

    Thank you

  • uan Lopez
    Posted at 16:12h, 01 April

    Very interesting thanks

    • Zachery bigham
      Posted at 17:24h, 01 April

      Thanks

  • Jacob Macias
    Posted at 16:11h, 01 April

    Very helpful

    • Tony Alexis
      Posted at 16:16h, 01 April

      Interesting , Thank you

    • Laurie L Solem
      Posted at 16:17h, 01 April

      Not an option for healthcare workers.

  • Ted Hill
    Posted at 16:11h, 01 April

    Thanks for the healthy reminders.

    • Fredericka Ross
      Posted at 16:39h, 01 April

      Thanks

  • Rachel
    Posted at 16:10h, 01 April

    This is fantastic advice.

  • Glen Salinas
    Posted at 16:10h, 01 April

    Pleace make i app to clock in and out fram work

  • Shivani
    Posted at 16:10h, 01 April

    Good info

  • Layla D Kaspar
    Posted at 16:09h, 01 April

    These are good tips wish I could use the app

  • Hunter Gervin
    Posted at 16:09h, 01 April

    Thanks!

    • Teresita Ongos
      Posted at 16:25h, 01 April

      Thanks for all the messages you sent. I’m working in facility for now. I try to do the right things on how to protect my self and my residents against corona virus..

    • Ricky sutton
      Posted at 16:35h, 01 April

      Thanks

  • Robert Holland
    Posted at 16:09h, 01 April

    Great article!!

  • Jamie Taggart
    Posted at 16:08h, 01 April

    appreciate the information.

    • Debra ohara
      Posted at 16:12h, 01 April

      Thank you I will try and keep busy tired of being home can’t wait to go back to work

  • Carla Jones
    Posted at 16:08h, 01 April

    Great information

    • Victoria Martinez
      Posted at 16:15h, 01 April

      Thank you great information

  • Alice Rodriguez
    Posted at 16:07h, 01 April

    Thanks for the info

    • Patricia Baker
      Posted at 16:57h, 01 April

      Thank you very good information.. Stay safe!!

  • Matthew Boyd
    Posted at 16:06h, 01 April

    Interesting

    • Alvaro vasquez
      Posted at 16:09h, 01 April

      Good

  • Jueah David Johnson
    Posted at 16:06h, 01 April

    Thank you

  • Nathan Traylor
    Posted at 16:04h, 01 April

    Still working, staying safe. Great info.

  • Shelby York
    Posted at 16:04h, 01 April

    Thank you

  • J. Allen
    Posted at 16:03h, 01 April

    Thank you for the wise tips.

  • Jason Hennessey
    Posted at 16:02h, 01 April

    Good tips

  • Larry Ivie
    Posted at 16:01h, 01 April

    Thanks

    • Javier espinoza
      Posted at 16:09h, 01 April

      Very importante…

    • jonathan corpuz
      Posted at 16:33h, 01 April

      Thanks.

    • Lesia Conrad
      Posted at 17:48h, 01 April

      That’s great information but unfortunately I work in healthcare so I have to be at work.

  • John Weaver
    Posted at 15:55h, 01 April

    Thanks for the tips.

    • Susan Ogato
      Posted at 16:13h, 01 April

      Thank you for the info

    • TAN CHAN NG
      Posted at 17:09h, 01 April

      Thanks for information.

      • Tonia Wolfe
        Posted at 17:28h, 01 April

        Great tips! Thanks

        • Shira Jean Mixer
          Posted at 17:32h, 01 April

          Thank you. I am a care plan office nurse but considered essential so I’m reporting daily to work. Thanks for the advice though

        • Kathy Dunker
          Posted at 19:39h, 07 April

          Thanks

  • Chelsea L Martin
    Posted at 15:55h, 01 April

    This truly hits home (pun intended)! Setting alarms seems like such a simple yet effective way to keep going!

  • Ramiro Samayoa
    Posted at 15:52h, 01 April

    Good advice, thanks.

  • Cheikh Fall
    Posted at 15:52h, 01 April

    Would be nice but unfortunately we nurses can’t qualify for it.

  • Brian Vermillion
    Posted at 15:52h, 01 April

    Essential employee not relevant.

  • Peggy Hopkins
    Posted at 15:51h, 01 April

    Great tips

  • Pat Adams
    Posted at 15:51h, 01 April

    Interesting

  • Titus Francis
    Posted at 15:50h, 01 April

    Helpful

  • Tammy Bennett
    Posted at 15:49h, 01 April

    At this time I’m currently working and being proactive at work. I hope it doesn’t come to the point I have to work from home because that would mean I have the virus symptoms. Staying safe!

  • PAM Wells
    Posted at 15:49h, 01 April

    Very good tips

    • Kenneth Hatch
      Posted at 16:07h, 02 April

      Nice

  • Darryl Young
    Posted at 15:47h, 01 April

    Thanks.

  • Kelly Pitts
    Posted at 15:45h, 01 April

    Good article

  • Guy Palermo
    Posted at 15:45h, 01 April

    I wish I was working from home…Thanks!

    • Salena Gant
      Posted at 00:26h, 10 April

      Good info, will pass on daughter who is working from home.

  • Thomas Porter
    Posted at 15:43h, 01 April

    Thank you

  • Debra J Gibson
    Posted at 15:43h, 01 April

    Thanks!

  • Teresa Williams
    Posted at 15:43h, 01 April

    Thanks so much, needed this right now.

  • Jennifer Wiley
    Posted at 15:42h, 01 April

    Thank you

  • Nadine Reedus
    Posted at 15:40h, 01 April

    Good solid advice

    • Shaleater Olotu
      Posted at 17:41h, 01 April

      Very good tips thanks

  • ROBERT P
    Posted at 15:40h, 01 April

    GREAT READ

  • Lien Chau Phan
    Posted at 15:40h, 01 April

    Amazing information!

  • Teresa Coleman
    Posted at 15:39h, 01 April

    thanks

  • Christine Owsley
    Posted at 15:38h, 01 April

    good info

    • Rhonda Albert
      Posted at 16:07h, 01 April

      Thanks

  • Jessica Fitzhugh
    Posted at 15:38h, 01 April

    These are good reminders for those that are working from home during this time. Thanks

    • Dru Hernandez
      Posted at 20:48h, 01 April

      That’s helpful for office types

    • Dru Hernandez
      Posted at 20:48h, 01 April

      good advice

  • Leasa Albanese
    Posted at 15:37h, 01 April

    Good Information

  • Kayla G
    Posted at 15:37h, 01 April

    Great info

  • Wendy
    Posted at 15:37h, 01 April

    Great advice! I shared with my husband because he is working at home now.

    • Shelley Reckart
      Posted at 17:37h, 01 April

      Thanks, good tips!

  • Luann
    Posted at 15:36h, 01 April

    helpful, it’s been an adjustment

  • J MIller
    Posted at 15:35h, 01 April

    Sorry, got to take this call!
    Thanks.

  • Rosemary Williams
    Posted at 15:35h, 01 April

    Great read very interesting !!!!!

  • Sherlyn Swift
    Posted at 15:34h, 01 April

    That was fascinating info…thank you

  • shellie clemons
    Posted at 15:34h, 01 April

    awesome

  • Mario Martinez
    Posted at 15:34h, 01 April

    thank you.

  • Carroll Hollingsworth
    Posted at 15:33h, 01 April

    Great, thanks.

  • Ty
    Posted at 15:33h, 01 April

    Great advice!

  • Priscilla Mills
    Posted at 15:33h, 01 April

    Good Advice. Especially about keeping a schedule. That works 7 days a week when you are confined to home.

  • Robin McCoy
    Posted at 15:33h, 01 April

    Excellent Information… Thank you.

  • Noe Martinez
    Posted at 15:32h, 01 April

    Thank you for the insight

  • Karen Brewer
    Posted at 15:31h, 01 April

    Great tips for these times! Thank you!

  • Tina Canestraro
    Posted at 15:31h, 01 April

    Great article! I have worked from home for several years and even I still find myself forgetting to eat. This is a good reminder and good idea to set my alarm for lunch and breaks.

  • John White
    Posted at 15:30h, 01 April

    thank you

  • kenya r white
    Posted at 15:30h, 01 April

    Great info

  • LAURA TITCH
    Posted at 15:29h, 01 April

    Thank you for the info

  • Valerie Jensen
    Posted at 15:29h, 01 April

    Thank you

    • Paul Hebert
      Posted at 15:47h, 01 April

      Well this was a waste of time for me. I drive a truck so if im not driving im not working. But i guess this is for everyone on there text list whether it applies to me or not

  • Leasa Bowman
    Posted at 15:29h, 01 April

    Thanks! It’s hard for me to quit at quitting time!

    • Hyeim Cho
      Posted at 16:09h, 01 April

      Thx

  • Margaret Hamlin
    Posted at 15:29h, 01 April

    I don’t have the option to work from home. I do some home health but the information is appreciated.

  • Michael Richards
    Posted at 15:27h, 01 April

    Gotta keep active….agreed

  • Victoria Hampton
    Posted at 15:27h, 01 April

    Stay home people

  • Ali ben abdallah
    Posted at 15:25h, 01 April

    Good stuff

  • Christina Woodfork
    Posted at 15:24h, 01 April

    good info

    • Judy Conley
      Posted at 16:14h, 01 April

      Good article

  • John Simon
    Posted at 15:23h, 01 April

    This was great! Thank you!

    • Michael Shramek
      Posted at 15:41h, 01 April

      The right way to be responsible and have a productive

  • William Taylor Daniel
    Posted at 15:23h, 01 April
  • N Celeste May
    Posted at 15:22h, 01 April

    Great information

    • Nicole Adams
      Posted at 16:02h, 01 April

      Good read! I wish I could work from home, it’s getting scary in the health care field.

      • Christian Fregoso
        Posted at 17:58h, 01 April

        Awesome tips. I will be implementing some of them.

      • paula richardet
        Posted at 18:09h, 01 April

        read

  • Edward Herwig
    Posted at 15:22h, 01 April

    I like the make a list

  • Brittany
    Posted at 15:21h, 01 April

    thank you

  • Gbatelee Taylor
    Posted at 15:21h, 01 April

    Thank you!

  • Chris Edelen
    Posted at 15:21h, 01 April

    Great read

  • Jean
    Posted at 15:20h, 01 April

    Thank you. Very Helpful.

  • Ben Young
    Posted at 15:20h, 01 April

    THANKS

  • Ryan
    Posted at 15:19h, 01 April

    good to know

  • Charles Herbel
    Posted at 15:19h, 01 April

    ok

  • Sandra Schreiber
    Posted at 15:19h, 01 April

    Thank you for the coping mechanisms.

  • Jamie Huddleston
    Posted at 15:17h, 01 April

    Thank you very much

  • Nestor Konditamde
    Posted at 15:17h, 01 April

    I’m a field operator, can’t work from home but thanks..

  • angela franklin
    Posted at 15:17h, 01 April

    Thanks

  • Joshua J Sale
    Posted at 15:17h, 01 April

    Thank you. I am setting the alarm.

  • N. Moore
    Posted at 15:17h, 01 April

    Ty

    • Kimberly Dunbar
      Posted at 15:49h, 01 April

      Ty good information

    • Jeanne Santana
      Posted at 16:53h, 01 April
    • Cynthia Rolik
      Posted at 22:48h, 06 April

      I’ve been doing WAH part-time for awhile but full time has taken time to get use to but I’m doing alright.

  • Lynnae Bell
    Posted at 15:16h, 01 April

    Thanks!

  • Alicia Duffy
    Posted at 15:14h, 01 April

    I m in nursing cant work from home.

  • Sarah
    Posted at 15:14h, 01 April

    .

  • Robin Ardrey
    Posted at 15:14h, 01 April

    Thanks! I have an added responsibility now of assisting with virtual teaching and assisting my son during this time, while out of school and so trying to juggle both has been a bit of a task on some days, Taking a walk has been a great stress reliever these days.

  • Scott
    Posted at 15:13h, 01 April

    Good stuff

    • Yvette Hargett
      Posted at 15:23h, 01 April

      Thank you for the information!

      • CHRISTOPHER CROOK
        Posted at 16:08h, 01 April

        Thanks

        • Loria Watkins
          Posted at 17:20h, 01 April

          Thanks

          • Thea Burton
            Posted at 21:02h, 01 April

            Thank you

  • Amanda Archer
    Posted at 15:12h, 01 April

    Thank You

  • David Beavers
    Posted at 15:12h, 01 April

    Thanks

  • Lexi Laufer
    Posted at 15:11h, 01 April

    Right on.

    • Barb Laib
      Posted at 16:28h, 01 April

      Good info.

      • Barbara Davenport
        Posted at 23:39h, 01 April

        Very good information and will be following them. Thanks Bobby

  • Brad Meredith
    Posted at 15:11h, 01 April

    Thanks

    • ELBERT MYLES
      Posted at 15:21h, 01 April

      some people like me that work in the health care services have to go out to work we just have to be careful and protect your self,
      thank and God bless

      • Gabe Colquitt
        Posted at 15:37h, 01 April

        Thanks

      • Leticia Garcia
        Posted at 16:41h, 01 April

        Thank you! I’m still working wearing a mask through out the day. Stay safe out there

    • Barb Laib
      Posted at 02:36h, 07 April

      Interesting

  • Diane L
    Posted at 15:10h, 01 April

    Thank you!

    • Michelle Crescenzo
      Posted at 15:16h, 01 April

      Thank you

    • Wayne Blankenship
      Posted at 13:20h, 02 April

      Good one

  • William Taylor Daniel
    Posted at 15:09h, 01 April

    It’s certainly different than being in a work environment

    • Gary Watson
      Posted at 15:12h, 01 April

      God info

      • CHRISTOPHER CROOK
        Posted at 16:08h, 01 April

        Thanks awesome

        • Margaret Hamlin
          Posted at 15:16h, 02 April

          Thanks.

      • Tom yates
        Posted at 16:20h, 01 April

        Thanks for the information!

    • Shaleater Olotu
      Posted at 17:36h, 01 April

      Thanks for the tips

  • Anneli Villarin
    Posted at 15:09h, 01 April

    thanks

  • Donna Taliaferro
    Posted at 15:08h, 01 April

    Thanks

  • Holly Green
    Posted at 15:08h, 01 April

    Thanks

  • Isabella McCall Hagler
    Posted at 15:05h, 01 April

    Fascinating!

  • Clarence Watkins
    Posted at 15:03h, 01 April

    Ok

  • Mariana Dominguez
    Posted at 15:00h, 01 April

    Thanks!!

    • Lureon White
      Posted at 16:04h, 01 April

      Thanks for the good tips

      • Verlie Coston
        Posted at 14:16h, 02 April

        Thank for the article but I work in the healthcare services and I wear my ppe

      • Edward Bond
        Posted at 05:13h, 04 April

        Thank u good information I will follow up on

  • brian wix
    Posted at 14:59h, 01 April

    Okay

  • Joseph waddell
    Posted at 14:58h, 01 April

    Right on

    • Santana Williams
      Posted at 15:48h, 01 April

      Thanks

  • Suzanne Purcell
    Posted at 18:51h, 31 March

    Thank you very much .. The alarm setting is a great tip

    • Lakeila Covington
      Posted at 19:04h, 01 April

      Thank you

    • Marcy Eschler
      Posted at 00:07h, 02 April

      Thank you