How to Navigate Social Distancing Like a Pro - The Proactive Health Management Plan
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How to Navigate Social Distancing Like a Pro

As the United States experiences widespread school closures and governmental orders to close public places that attract crowds, you’re likely to hear the term “social distancing” several times a day.

Social distancing includes several measures that can slow down the spread of COVID-19 to prevent hospitals from becoming overwhelmed with sick individuals. If the novel coronavirus is allowed to spread, unchecked by social distancing, there might not be enough beds in intensive care units for all the people that need them.

“Social distancing is a complicated way of saying stay away from people, and the microbial residue that people might have accidentally left behind,” said Malia Jones, a social epidemiologist at the University of Wisconsin in Madison who studies how people’s behaviors contribute to outbreaks of infectious disease.

“Social distancing is a responsibility that individuals take on to make sure they’re not the vector of disease and to break the chain of transmission”

“Since the virus that causes COVID-19 is spread from person to person through physically close social contacts, the best approach to prevention we have right now is to keep people from being in close contact as much as possible,” she explained.

“I’ve been calling social distancing ‘cocooning’ to promote the idea that you should be at home in a safe harbor with your family,” Jones said.

It’s critical that everyone practices social distancing, not just those who are sick, Jones told Healthline. This can help vulnerable populations, like older adults, from getting the virus. Due to delays in testing and the ability for someone to have and spread COVID-19, even if they appear healthy, it’s currently impossible to know who has it.

“Social distancing is a responsibility that individuals take on to make sure they’re not the vector of disease and to break the chain of transmission,” said May Chu, PhD, a clinical professor in the department of epidemiology at the Colorado School of Public Health in Aurora, Colorado.

How to practice social distancing

Stay home

“In a nutshell, stay at home except for essential errands,” Jones stated.

This goes for those who feel healthy, too. “Many cases are very mild or asymptomatic. But you can still give it to someone else even if you don’t feel sick yet,” she said.

Avoid all crowded places or events

Cancel any gatherings that involve members outside your household or “cocoon.” It’s possible that another household, such as that of immediate family, are also part of your small circle. If so, everyone in the cocoon needs to avoid social contact outside this circle and maintain a high level of personal hygiene.

Stay 3 to 6 feet away from people outside of your own family

“The recommendation is to be 3 to 6 feet away from other people, and to preferably be outside,” where transmission risk is lower, said Thomas Jaenisch, PhD, an infectious disease epidemiologist and associate professor at the Colorado School of Public Health. While 3 to 6 feet is distant enough if it’s for a minute or so, “If you’re in a closed room and have a meeting for an hour, that’s a different story” and should be avoided, Jaenisch said.

Wash your hands often for 20 seconds, and don’t share items with people outside your cocoon

“To avoid getting anything [such as the virus] that was sneezed onto a table or door handle onto your hands, and then ultimately into your mouth and nose, wash your hands often, especially before you eat and as soon as you get home from being outside,” Jones said.

Do I need to practice social distancing if I’m symptom-free?

We asked experts to clarify exactly how to practice social distancing in common scenarios to avoid spreading or contracting COVID-19. For some situations, experts have clear answers. But for others, the science isn’t yet available, so it’s responsible to err on the side of greater caution.

Overall, experts agreed the situations below were generally not essential. “All of these things, like going to the gym, riding public transportation — all of that fuels the epidemic,” Jaenisch said.

Top Questions about Social Distancing

Can I schedule play dates for my kids?

“Keep your children home from school, and don’t let them mix with other kids outside your cocoon. School closures are especially important because even though children aren’t at particularly high risk for getting sick from COVID-19, they can still be carriers [and spread illness],” Jones explained.

Can I go to restaurants and bars?

Many cities already have restrictions in place. “If there’s a government request to [stop going to these establishments] for high concern, we should all follow those rules and not go. It’s not prudent,” Chu said.

“If it’s not mandated yet, but you can anticipate [the mandate] coming, I wouldn’t go just to [dine out] one more time before everything closes. If you do dine out for whatever reason, it is safest to sit outside and ensure a lot of space between. “I’d say inside is more dangerous than outside,” Jaenisch said, noting that takeout is a much safer option.

Can I visit my older parents or grandparents?

In some cases, assisting older family members is essential. But purely for a social visit, Jaenisch suggested being cautious and avoiding physical contact with older adults for at least the next few weeks.

“One of the main aims right now is to keep the elderly safe because these are the people who are most vulnerable,” and can end up with serious symptoms, he said. Call or FaceTime your family instead.

Can I go to the gym?

It’s not responsible to go to the gym right now. Gyms are often crowded, enclosed spaces where people are touching the same equipment over and over without disinfecting it. Since the virus can live on metal or plastic surfaces up to 3 days, it’s best to exercise elsewhere.

Going outside or meeting a friend for a hike, while maintaining distance, are safer activities, according to Jaenisch.

Can I have a few friends over for game night?

Only if they’re in your inner circle. Keep it to smaller circles that always interact with each other — and even better, only each other, said Jaenisch.

Can I keep dating?

Not in person. You can still message people during this time, but wait 2 to 6 weeks to meet new people in person. “Be overcautious right now,” Jaenisch said.

Stay in touch to avoid loneliness

“We’re social beings by nature. We thrive on social connectedness,” said Jenn Leiferman, PhD, director of the Rocky Mountain Prevention Research Center and associate professor of community and behavioral health at the Colorado School of Public Health.

“As much as social distancing is very important right now for the health and welfare of our country, it’s also very important that people still figure out ways to be connected to reduce the likelihood of social isolation and loneliness,” Leiferman said.

She recommends staying connected with phone calls, video chats, and social media.

Take Care of Yourself

Here are a few quick tips to manage your stress levels and adapt.

  • Keep your regular routine. Write it out and stick to it, this includes breaks and even when you’re going to sleep
  • Stay active, fresh air and daylight help reduce stress
  • Twenty minutes of exercise can lower blood pressure and calm the mind
  • Use social apps and video calls to stay connected with family and friends
  • Even if they are just across town or even next door, check-in and ask how they are doing
  • Try having a virtual social gathering
  • However, remember to limit the use of social media; constant scrolling can actually lead to feeling more disconnected
  • Visit trusted sites for information, getting facts can help settle fears and bring a different perspective
  • Finally, be flexible and realistic with yourself. The new routine will take time to figure out — so don’t expect to be as productive right away.
727 Comments
  • Randy Young
    Posted at 14:25h, 04 April

    Good information

  • roberta petro
    Posted at 13:41h, 04 April

    it needs to be this way, for now.

  • Phyllis Russ
    Posted at 04:44h, 04 April

    Great info

    • Eric C Schmidt
      Posted at 08:29h, 04 April

      Wish I could social distance with this job.. Ha

  • Steve Pelton
    Posted at 01:50h, 03 April

    Thanks

  • Mark Palacios
    Posted at 19:52h, 01 April

    Great!

  • Gregory Packer
    Posted at 19:22h, 01 April

    Good info

    • LaSonja R. JACKSON
      Posted at 19:36h, 01 April

      Thanks

    • LaNard Morrison
      Posted at 20:44h, 01 April

      I have been practicing social distancing for awhile now

    • Tamera Shumate
      Posted at 23:31h, 01 April

      Thank you for the information. I hope everyone stays safe!

  • BILLY WEBB
    Posted at 18:52h, 01 April

    Thanks

  • Marie p. Gabriel
    Posted at 18:05h, 01 April

    Thank u for the advice

  • Trisha Urban
    Posted at 17:24h, 01 April

    Thank you

    • Geraldine G McGrady
      Posted at 18:21h, 01 April

      Great information

    • Tammy S Mershon
      Posted at 00:38h, 07 April

      Thanks

  • Laurie
    Posted at 17:18h, 01 April

    Thanks

  • mary aurelio
    Posted at 16:27h, 01 April

    Good article

    • Esther PYO
      Posted at 17:12h, 01 April

      Thank you for informing to us!

  • Nora Apigo
    Posted at 16:21h, 01 April

    Thnx for the information.

    • Geraldine G McGrady
      Posted at 17:40h, 01 April

      Great info

  • Megan Moore
    Posted at 16:15h, 01 April

    Thank you for the info

  • Kimberly Boteilho
    Posted at 16:14h, 01 April

    Stay safe everyone

    • Ida Wallace
      Posted at 02:16h, 02 April

      Thanks for the information

  • Gbatelee Taylor
    Posted at 16:03h, 01 April

    Thank you!

  • Zack
    Posted at 13:53h, 01 April

    Exactly what I was thinking

    • Angela gibbs
      Posted at 02:33h, 06 April

      Very informative

  • Opal
    Posted at 03:41h, 01 April

    I wish this thing would go away

    • Ingrid
      Posted at 10:48h, 01 April

      Thank you

  • Donnis Keaton
    Posted at 01:34h, 01 April

    Good information…. please stay at home

  • Michael Lanzarotta
    Posted at 01:19h, 01 April

    Thank you great advice

  • Michael Lanzarotta
    Posted at 01:18h, 01 April

    Thank you

  • Cesar G. Cabrera III
    Posted at 23:51h, 31 March

    Always stay safe everyone!

  • Cherylfurr
    Posted at 22:42h, 31 March

    Helpful info

  • Kathyann Schiffhauer
    Posted at 21:20h, 31 March

    Good information!

  • Heather
    Posted at 20:50h, 31 March

    Good read

  • Diane Morioka
    Posted at 20:50h, 31 March

    These are crazy times. Thanks for the tips.

    • Denise Baultrip-Cuyjet
      Posted at 18:53h, 01 April

      Self isolating and pre tick,g strict social distancing, even though I’m use to giving hugs.

  • Jacob Macias
    Posted at 20:45h, 31 March

    Good read very Informative

  • Tara McCormick
    Posted at 20:04h, 31 March

    Wish more people did these tips.

  • DDiaz
    Posted at 19:33h, 31 March

    Good information. Thank you.

  • Susanne Dean
    Posted at 19:33h, 31 March

    Thank you.

  • Karen Ellyson
    Posted at 19:18h, 31 March

    Thank you

  • Kateika Barnes
    Posted at 19:16h, 31 March

    Thank you

  • Suleima Moya
    Posted at 02:54h, 31 March

    Sad times Unfortunately

    • Ashley fish
      Posted at 13:28h, 04 April

      Thank you

  • Avi Rindner
    Posted at 02:18h, 31 March

    Interesting

    • Julie A Hatch
      Posted at 17:37h, 01 April

      Thanks!

  • Caitlin
    Posted at 21:43h, 30 March

    Great info thanks

  • Sara Lewandowski
    Posted at 21:38h, 30 March

    Good info

    • Joe Hardin
      Posted at 03:44h, 31 March

      Many people are not taking this advice.

    • Curtis skipwith
      Posted at 04:24h, 31 March

      This is truly a major experience, thanks for the info

  • Lisa Murphy
    Posted at 21:21h, 30 March

    Helpful thanks

  • Syreeta Wren
    Posted at 21:17h, 30 March

    Good information!

  • Jenny Martin
    Posted at 20:50h, 30 March

    Thank you

  • George Koch
    Posted at 20:49h, 30 March

    Thanks for the update.

  • Edward Bond
    Posted at 19:08h, 30 March

    At this time I’m doing everything I supposed to do to stay distant from people at this time good information thank you very much

  • Andre Peoples
    Posted at 16:04h, 30 March

    Thanks

    • Kelly Jefts
      Posted at 19:18h, 31 March

      We do this every day

  • Angela Isom
    Posted at 13:08h, 30 March

    Thank you

    • bichelle davis
      Posted at 01:18h, 04 April

      Good read

  • brittany short
    Posted at 11:50h, 30 March

    thank you

  • LouAnn Zink
    Posted at 16:46h, 29 March

    Praying for everyone’s health.

    • Craig Clayton
      Posted at 21:32h, 29 March

      God bless each of you and your families to take every pre action necessary to keep safe and healthy.

      • Brenda R Ballard
        Posted at 17:14h, 30 March

        Thank you for the informations. Hope this gets over soon.

        • Ida Wallace
          Posted at 02:15h, 02 April

          Thanks always be there to save us by reminding us all the time. Bless you.

  • Margaret Hamlin
    Posted at 16:00h, 29 March

    Thank you.

    • Merla Agsalud
      Posted at 21:23h, 29 March

      We’ll get over this.
      Let’s keep each other safe, and connected at the same time. And of course, pray always

  • Dan Robertson
    Posted at 13:21h, 29 March

    Good article, Thank you.

  • Kat Karnoscak
    Posted at 12:11h, 29 March

    Thanks for the info.

  • Beverlee Thomas
    Posted at 21:46h, 28 March

    Yes. We’re practicing social distancing.

  • Beverlee Thomas
    Posted at 21:45h, 28 March

    Yes, we’re practicing social distancing at work as well.

    • Donna Thompson
      Posted at 03:53h, 01 April

      When can we see a decline in cases or when do you think this virus will have peaked/run its course

  • Jim Hoit
    Posted at 15:25h, 28 March

    Thank you for the excellent info.

  • julie medlin
    Posted at 12:34h, 28 March

    thank you

    • Barb Laib
      Posted at 02:34h, 07 April

      Great information

  • Daniel middleton
    Posted at 07:03h, 28 March

    Thanks

  • Lorna Craig-Paulson
    Posted at 23:58h, 27 March

    Good tips!

    • Miriam Pizarro
      Posted at 19:27h, 28 March

      Always be safe

      • Keirah Carmichael
        Posted at 19:33h, 28 March

        Great information, very helpfuL!

  • Ben Nieto
    Posted at 18:47h, 27 March

    Thank you

  • Norman Dyer
    Posted at 15:23h, 27 March

    Thanks good info

  • Barry Lynn Allen
    Posted at 14:44h, 27 March

    Good information thank you

    • Anita W Staley
      Posted at 16:21h, 27 March

      Good information

      • Mark Staver
        Posted at 23:53h, 29 March

        Makes sense. TY

  • Brandy Chandler
    Posted at 14:42h, 27 March

    great information

  • Julia Rosenthal
    Posted at 13:10h, 27 March

    Helpful information.

  • Jennifer Rice
    Posted at 13:07h, 27 March

    Scary…

  • Zachary Mouzakis
    Posted at 12:56h, 27 March

    Scary times

  • Karen Brewer
    Posted at 12:51h, 27 March

    Thanks for this important information!

  • Meghan Martin
    Posted at 12:27h, 27 March

    Thanks

  • Esther PYO
    Posted at 07:27h, 27 March

    Thanks!

    • Marzetta Patterson
      Posted at 16:27h, 27 March

      Great

    • Dorethea Brooks
      Posted at 00:10h, 28 March

      Thanks for the update. Will put it to good use

    • Maureen FitzGerald
      Posted at 01:40h, 28 March

      Good information

  • Berta Maria Garcia
    Posted at 03:46h, 27 March

    Thanks

  • Julia Bruning
    Posted at 03:01h, 27 March

    Thank you

  • Latonya Anderson
    Posted at 02:03h, 27 March

    Great reading

  • Mike Kykendall
    Posted at 01:50h, 27 March

    Very helpful article

  • Tung Tran
    Posted at 01:09h, 27 March

    Good advice

  • Clarisa J Santos
    Posted at 00:59h, 27 March

    Staying home & away from non immediate family is just fine with me lol now can everyone PLEASE STAY HOME!!!

  • Jose Garrido
    Posted at 00:12h, 27 March

    Thank you for the information

  • Michelle Buckendahl
    Posted at 21:31h, 26 March

    Thank you for this information.

    • Ablavi Djisseglo
      Posted at 22:12h, 26 March

      Thanks

  • Dallas furr
    Posted at 20:27h, 26 March

    Thanks

  • Haley Hollifield
    Posted at 19:11h, 26 March

    Very informative

  • Rosalinda Benavidez
    Posted at 18:23h, 26 March

    Thank you very important in times right now that covid 19 is not slowing down. Be wise and safe everyone.

    • Sonja Reese
      Posted at 21:55h, 27 March

      Good information

  • Kimberly Smith
    Posted at 17:22h, 26 March

    Thanks

  • Kathryn Browning
    Posted at 16:27h, 26 March

    Thanks!

  • Ronald Darden
    Posted at 16:05h, 26 March

    Thanks for the timely information.

  • Shelby York
    Posted at 15:59h, 26 March

    Thank you!

  • Samuel Mahmud
    Posted at 14:21h, 26 March

    This is something that needs to be taking very seriously. Good information.

    • Tara Meyers
      Posted at 19:43h, 31 March

      Go it!

  • Amy Swank
    Posted at 13:46h, 26 March

    Thanks

  • Jim Jackson
    Posted at 13:42h, 26 March

    Thank you

  • Mary Larson
    Posted at 13:37h, 26 March

    Thank you!!

    • Nick Smith
      Posted at 16:04h, 26 March

      Thank you

  • Charlene Cox
    Posted at 13:18h, 26 March

    Thank you…. Always great information.

    • Marzetta Patterson
      Posted at 16:25h, 27 March

      Great

  • Maria Ramos
    Posted at 12:14h, 26 March

    Let’s contribute this practice! Thank you!

    • Michelle Crescenzo
      Posted at 20:03h, 26 March

      Great article!!!

  • Amanda Pauline Lewis
    Posted at 12:13h, 26 March

    Good info

    • Sonia Chavez
      Posted at 13:20h, 26 March

      Thanks

  • Sam Wegner
    Posted at 11:51h, 26 March

    Thank you!

  • Robert tucker
    Posted at 11:46h, 26 March

    Good info

  • Carla Jones
    Posted at 08:39h, 26 March

    Thank ya

  • Carla Jones
    Posted at 08:38h, 26 March

    Ty

    • Rachelle Jackson
      Posted at 20:58h, 26 March

      Thank you for the infro, about staying home staying inside as much as you can ,the washing of your hands and keeping distance as much as possible.

    • Luz Laminoza
      Posted at 15:51h, 28 March

      Thanks for the info

    • Luz Laminoza
      Posted at 22:43h, 02 April

      Thank you

  • Melissa Zurcher
    Posted at 06:55h, 26 March

    Thank you

  • Aviva
    Posted at 03:40h, 26 March

    Doing my part.

  • Winchel Brian
    Posted at 02:38h, 26 March

    Thanks

  • Emily Hollis
    Posted at 02:24h, 26 March

    Thanks

    • Sharon Blackwell
      Posted at 14:32h, 27 March

      Thanks

  • Shelly johnston
    Posted at 00:02h, 26 March

    Good info

  • Teisha
    Posted at 23:30h, 25 March

    Thanks for the information

  • roberta petro
    Posted at 23:11h, 25 March

    good info. just makes sense to do.

  • susan
    Posted at 22:06h, 25 March

    Thanks very much !

  • Darius Treadwell
    Posted at 22:06h, 25 March

    Very helpful

  • Victoria Hampton
    Posted at 21:59h, 25 March

    Good advice

  • Debbie lentz
    Posted at 21:49h, 25 March

    Useful information

  • Jay Stafford
    Posted at 21:48h, 25 March

    Good Stuff!

  • Brenda Schroeder
    Posted at 21:47h, 25 March

    Thank you for the information.

    • Candace Gilletly
      Posted at 17:08h, 27 March

      Thank you

  • Samuel Lynn taylor
    Posted at 20:54h, 25 March

    Iam staying home after I get off work

  • Anthony Ingria
    Posted at 20:05h, 25 March

    Good info

  • Margaret Hamlin
    Posted at 20:04h, 25 March

    Great article

  • Christopher Arnold
    Posted at 20:00h, 25 March

    Great Read

  • Phyllis Huffman
    Posted at 19:53h, 25 March

    Cocooning vs social distancing sounds nicer. 😉
    Thank you.

  • Maria Diaz
    Posted at 19:31h, 25 March

    Thanks

  • CORI CHESHIRE
    Posted at 18:53h, 25 March

    Thanks

  • Scott Harden
    Posted at 18:48h, 25 March

    Read

    • Eddie blount
      Posted at 19:49h, 25 March

      Thanks

      • Tiffany Haffner
        Posted at 20:50h, 30 March

        Good info

  • john obrien
    Posted at 17:30h, 25 March

    Thank you.

  • Christine Newton
    Posted at 17:29h, 25 March

    Great tips!
    Thanks and stay safe!

  • Fabiola Sargeant
    Posted at 16:58h, 25 March

    Thanks for this information. Keep social distancing and pray that everything will be ok

  • George Ray Carlton
    Posted at 16:47h, 25 March

    Thanks, be safe everyone, God bless

  • Lisa Jackson
    Posted at 16:27h, 25 March

    thank you for the info

    • Hope Wittenbrink
      Posted at 17:33h, 25 March

      Thank u

      • In Jun Yoo
        Posted at 02:23h, 26 March

        Thank you for the info!

      • Vicky Shobe
        Posted at 17:30h, 26 March

        It thank you

    • Eric Wiesel
      Posted at 18:47h, 25 March

      Well written focused advice!

  • Jerry Gilbert luster
    Posted at 16:18h, 25 March

    Good solid information thanks

  • Ingrid Perez
    Posted at 16:02h, 25 March

    Thanks for the information.

    • Ben Poitevint
      Posted at 17:29h, 25 March

      Thanks

  • Mary Lee
    Posted at 15:38h, 25 March

    Always nice to have reminders

  • Nelson Bowen
    Posted at 15:25h, 25 March

    Small price to pay for the health of loved ones!

  • Darryl Solomon
    Posted at 15:12h, 25 March

    On top of what I’ve been doing,this information really helps as well thanks!!

  • Devern Steelman
    Posted at 15:11h, 25 March

    ok thanks!!!!!!!!! nothing like having to stay at home when your not working but having to go to work!

    • Susan Katherine Gonda
      Posted at 09:02h, 26 March

      Thanks ‘ it’s a “good reminder ‘.

  • Donna Steelman
    Posted at 15:10h, 25 March

    got it!!!!!

  • Travis Shute
    Posted at 15:08h, 25 March

    10-4

  • Susan Fisher
    Posted at 15:02h, 25 March

    helpful information

  • Cheryl foehner
    Posted at 14:59h, 25 March

    Thank you it’s hard working in public but we need to keep are chin up very helpful.

    • Maggie Wypyska
      Posted at 13:38h, 27 March

      Thank you

  • Duane Tarrillion
    Posted at 14:54h, 25 March

    Helpful information thanks

  • Tyrone Judge
    Posted at 14:38h, 25 March

    Good but wait, there’s more.

    • Harloveleen Chadha (Lucky)
      Posted at 19:19h, 25 March

      Thanks

  • Kathie McDonald
    Posted at 14:34h, 25 March

    Most helpful.

  • Guy Palermo
    Posted at 14:30h, 25 March

    Anybody have some TP to sell? All the fools bought it all….

  • bisma fatima
    Posted at 14:17h, 25 March

    good read!

  • Wendy Pettway
    Posted at 14:11h, 25 March

    Good info!

  • Idella Brown
    Posted at 14:11h, 25 March

    Great information!!!

  • Robyn Oller
    Posted at 13:57h, 25 March

    Thank you!

  • Pamela S Wieber
    Posted at 13:54h, 25 March

    Thank you !!

  • Stan Tedder
    Posted at 13:46h, 25 March

    Very helpful.

  • Curtis Mackey
    Posted at 13:43h, 25 March

    Thank you

  • Tim Kimmel
    Posted at 13:20h, 25 March

    Thank You!

  • KELLI pohl
    Posted at 13:02h, 25 March

    Thank you

  • Kenley Pitts
    Posted at 12:56h, 25 March

    Thanks

    • Shawn Bell
      Posted at 13:10h, 25 March

      Good info, thanks.

  • Robin Washington
    Posted at 12:55h, 25 March

    Thanks

  • shelia Harris
    Posted at 12:44h, 25 March

    Thanks a million

  • shelia Harris
    Posted at 12:44h, 25 March

    Thanks

    • Sandy Dinius
      Posted at 12:03h, 31 March

      Good info

  • Kimothy Hill
    Posted at 12:41h, 25 March

    Great advice

  • STANLEY M DEWBERRY
    Posted at 12:36h, 25 March

    Well needed information. Good read.

  • Vince Santos
    Posted at 12:26h, 25 March

    Better safe than sorry. Great information!

    • J Mitchell High
      Posted at 12:38h, 25 March

      Thanks for the info.

  • Debra Main
    Posted at 12:24h, 25 March

    Thank you

  • Harwood James
    Posted at 12:11h, 25 March

    Thanks for the heads up on the feelings of isolation.

  • Rachel
    Posted at 11:45h, 25 March

    Thanks!

  • Cherylene Hammer
    Posted at 11:36h, 25 March

    Thanks for the advice.

  • Anthony Staley
    Posted at 09:56h, 25 March

    Good thanks

    • Salena Gant
      Posted at 15:19h, 25 March

      Thanks

  • Aneta Tinkle
    Posted at 09:29h, 25 March

    Thanks

    • Stacey Jones
      Posted at 11:16h, 25 March

      Thanks

      • Elizabeth sanders-allen
        Posted at 14:13h, 25 March

        Thanks for all the info.

  • Patricia Sipes
    Posted at 09:27h, 25 March

    Great read

  • Michael Richards
    Posted at 05:19h, 25 March

    News to use at times like these…..

  • Vicki Rogan
    Posted at 03:56h, 25 March

    From a nurse,important info,be safe,thank you

    • Ron Dotson
      Posted at 07:15h, 25 March

      Life saving information thank you

  • Teresa Dickson
    Posted at 03:40h, 25 March

    Scary stuff! Great info. Thanks!

  • Luann
    Posted at 02:41h, 25 March

    Great

  • Derek Williams
    Posted at 02:37h, 25 March

    Thank you this was much needed

  • Andre mobley
    Posted at 02:28h, 25 March

    Good notes

  • Tracy Lynn donnalley
    Posted at 02:23h, 25 March

    Thanks for the update

  • Danny Hanna.
    Posted at 02:19h, 25 March

    Thank you

  • Delmarco Ray Ward
    Posted at 02:18h, 25 March

    I’m ok social distancing it’s pretty much my normal life style

  • Barbara Bence
    Posted at 02:05h, 25 March

    This is absolutely true we do this at my work and everybody is doing good

  • Wendy Perez
    Posted at 02:04h, 25 March

    Thank you

    • TAN CHAN NG
      Posted at 06:54h, 25 March

      Good article great information
      Thank you.

  • Marian Owens
    Posted at 01:44h, 25 March

    Very good information

  • Anthony Townsend
    Posted at 01:28h, 25 March

    Thank you, very informative

  • Nta bassey
    Posted at 01:08h, 25 March

    This is very helpful. Thanks

  • Claudette Mcleod
    Posted at 01:07h, 25 March

    Good information

  • Jolene zaye
    Posted at 01:07h, 25 March

    Thanks

  • Deborah Fay Allen
    Posted at 00:52h, 25 March

    Good information

  • John Sander
    Posted at 00:40h, 25 March

    Thank you for the information

  • Hunter Gervin
    Posted at 00:39h, 25 March

    Thank you

  • Hunter Gervin
    Posted at 00:39h, 25 March

    Thanks

    • Patricia Montgomery
      Posted at 05:18h, 25 March

      Now if we could get the teenagers to understand how important it is not to throw parties. Thanks

  • Patricia R
    Posted at 00:35h, 25 March

    Great information

  • patti long
    Posted at 00:27h, 25 March

    better to be safe than sorry

  • patti long
    Posted at 00:25h, 25 March

    excellent info

  • J Nelson
    Posted at 00:20h, 25 March

    Good info. Thank you!

  • Patricia Clark
    Posted at 00:16h, 25 March

    Stay at home go out if you have t6

  • Sydney Haskell
    Posted at 00:14h, 25 March

    Thank you very helpful

  • George Wain
    Posted at 00:11h, 25 March

    Good stuff

  • Kyle
    Posted at 00:05h, 25 March

    Thanks

  • Scott Duck
    Posted at 00:05h, 25 March

    Thanks. Trump 2020

  • Shivani
    Posted at 23:57h, 24 March

    So important

  • Kathryn Reiman
    Posted at 23:56h, 24 March

    Good info

    • Beulah M Cormier
      Posted at 00:21h, 25 March

      Already put into practice

  • Thomas Porter
    Posted at 23:54h, 24 March

    Thank you

  • Robert Breest
    Posted at 23:53h, 24 March

    Thanks for the info

  • Pearl Chapman
    Posted at 23:51h, 24 March

    Thank you! Good info

  • Rose Mary Goins
    Posted at 23:41h, 24 March

    Good.

  • Patricia Riles
    Posted at 23:38h, 24 March

    Very good to no

  • Margaret Simmons
    Posted at 23:04h, 24 March

    I really enjoyed reading this article. Best yet on COMMON SENSE things we should be doing already. Thanks again.

  • Lori Schmidt
    Posted at 22:58h, 24 March

    Stay safe

    • Kevin Duckworth
      Posted at 12:18h, 25 March

      Thanks.

    • Brenda L Nicholson
      Posted at 15:26h, 25 March

      I am taking all precautions even when i go to work ty

  • Teresa Williams
    Posted at 22:54h, 24 March

    Awesome Thanks

    • lisa king
      Posted at 01:06h, 25 March

      Thanks. Good info

  • Brenda Schroeder
    Posted at 22:50h, 24 March

    Thanks

    • Beulah M Cormier
      Posted at 00:20h, 25 March

      Already put into daily practice

  • Cyndi Varacalle
    Posted at 22:45h, 24 March

    Thank you for these great tips on social distancing! Very important right now!

    • Brenda L Nicholson
      Posted at 15:27h, 25 March

      I am taking all precautions even when i go to work ty

  • Kenya White
    Posted at 22:34h, 24 March

    Thank u

  • IRENE HENDERSON
    Posted at 22:29h, 24 March

    We need to express continuously to our younger people the importance of social distancing and the impact it can have on the elders. If we all work together, THIS TOO SHALL PASS’

  • Rachelle Gizinski
    Posted at 22:27h, 24 March

    Thank you for this information in these scarey times

  • Kimberly Griffies-Edwards
    Posted at 22:13h, 24 March

    Let’s hope everyone listens
    Thank you

  • Danielle White
    Posted at 22:10h, 24 March

    Already quarantined myself, thanks for the info

  • Danielle White
    Posted at 22:08h, 24 March

    Very interesting
    Thank you

  • Danielle White
    Posted at 22:08h, 24 March

    Great info
    Thank you

  • Danielle White
    Posted at 22:07h, 24 March

    I work in healthcare so this is hard to do when you take care of people for a living, doing my best, thanks you

  • Danielle White
    Posted at 22:05h, 24 March

    I work in healthcare so this is hard to do when you take care of people for a living, doing my best, thanks for the info.

    • Randy Nowlin
      Posted at 22:54h, 24 March

      I have read all suggestions and will try to adhere to them that apply to me. Randy Nowlin.

  • Jenny
    Posted at 21:54h, 24 March

    Nice

  • Sedrick King
    Posted at 21:47h, 24 March

    Stay home! Stay Home!

  • Jayamon elayadom
    Posted at 21:43h, 24 March

    Thanks for this article

  • Tiffany
    Posted at 21:35h, 24 March

    Thanks

  • Angelia Delong
    Posted at 21:29h, 24 March

    Good advice

    • Chris Mouser
      Posted at 21:37h, 24 March

      Thank you…

  • David Ruesler
    Posted at 21:20h, 24 March

    Nice info

  • Chato Canda
    Posted at 21:15h, 24 March

    Please stay home and stay safe everyone. Thanks for the info.

  • Misael Serrano
    Posted at 21:08h, 24 March

    Very important information! Thank you.

    • Arleen Howard
      Posted at 21:17h, 24 March

      This is good and very helpful Information. Thank you.

  • Kelly Wright
    Posted at 20:56h, 24 March

    thanks

  • Ted Hill
    Posted at 20:56h, 24 March

    Thanks for sharing. Good reminders.

  • Tanisha McCorkle
    Posted at 20:52h, 24 March

    Thanks

  • Christine Norris
    Posted at 20:48h, 24 March

    Thanks for the information

  • LISA DOVER
    Posted at 20:32h, 24 March

    VERY INFORMATIVE!

  • Brian Bailey
    Posted at 20:31h, 24 March

    This is the best info I’ve seen yet. It covers all bases.

    • Brenda M Morris
      Posted at 21:25h, 24 March

      This is great information..

  • Jissel caballero
    Posted at 20:26h, 24 March

    Being 28 weeks pregnant , this is pretty stressful and working in an international terminal it makes it twice as hard .

  • Keonda Maness
    Posted at 20:25h, 24 March

    Great info in this day and time. Thank you

  • Alphonso Clark
    Posted at 20:15h, 24 March

    Informative

  • DONNA HARRIS
    Posted at 20:14h, 24 March

    Thanks

  • Tracey Fountain
    Posted at 20:13h, 24 March

    Better safe than sorry

  • Tracey Fountain
    Posted at 20:11h, 24 March

    Thank You

    • Adom Quarles
      Posted at 23:13h, 24 March

      Great tips , thank you.

  • Ashley Riegle
    Posted at 20:10h, 24 March

    Thank you for this info

  • Valerie Chambers
    Posted at 20:10h, 24 March

    Good information

    • Michael jones
      Posted at 22:55h, 24 March

      Thank you

  • Debbie Becerra
    Posted at 20:08h, 24 March

    Thank you

    • Letitia lenior
      Posted at 20:13h, 24 March

      Great info, very iseful

    • KEITH fletcher
      Posted at 22:22h, 24 March

      Tha nks

    • N. Moore
      Posted at 23:07h, 24 March

      Thanks

  • Roger barnett
    Posted at 20:07h, 24 March

    Thank you for the tips

  • Duane Tarrillion
    Posted at 20:03h, 24 March

    Good info

  • Kathy Dunker
    Posted at 19:57h, 24 March

    Thank you for helping us.

    • Ivonne Cosme
      Posted at 20:48h, 24 March

      Good information

    • Darryl Young
      Posted at 21:59h, 24 March

      Thanks.

  • Joseph Yannetti
    Posted at 19:55h, 24 March

    Great Information!
    Thank you 🙂

    • John DiCriscij
      Posted at 20:27h, 24 March

      Thanks

  • Mario Martinez
    Posted at 19:55h, 24 March

    cocoon!!! i seen that movie. good to info!!!!

  • Donna Taliaferro
    Posted at 19:54h, 24 March

    Thanks

    • Geraldine G McGrady
      Posted at 05:05h, 25 March

      Much needed information right now..

  • Larryhowardboyd
    Posted at 19:50h, 24 March

    Great information if everyone would follow it

    • Ronald E Scholz
      Posted at 23:58h, 24 March

      Good tips

  • Olga Riney
    Posted at 19:46h, 24 March

    Every one need to follow this rules.

    • Pam Evans
      Posted at 23:38h, 24 March

      Thx

    • Shelley Reckart
      Posted at 09:32h, 25 March

      Yep…staying home!

  • Michele Eger
    Posted at 19:45h, 24 March

    Thank you

    • scott straub
      Posted at 20:51h, 24 March

      Thank you

  • Derick mitchell
    Posted at 19:43h, 24 March

    thanks for the tips

    • Susan Townsend
      Posted at 20:25h, 24 March

      Everyone should always wash there hands frequently. Most important thing we can do. Soap and water.

      • Tequila S Clapper
        Posted at 07:33h, 25 March

        Thanks

  • Julie Moore
    Posted at 19:41h, 24 March

    Ty

  • Bonnie nelson
    Posted at 19:40h, 24 March

    Working in healthcare makes this a bit difficult, but keeping distance when I can. Thanks

    • Scott Young
      Posted at 19:59h, 24 March

      Thanks…useful & helpful information!

  • Victoria Martinez
    Posted at 19:40h, 24 March

    Thank you for the iinformation.

  • sharon smith
    Posted at 19:35h, 24 March

    Great advice for everyone in every profession.

  • Aaron Ramey
    Posted at 19:30h, 24 March

    Great article

    • Mary Jane Ford
      Posted at 19:45h, 24 March

      Everyone should be doing this

  • Erika streit
    Posted at 19:30h, 24 March

    Thanks

  • Yolanda Conner
    Posted at 19:30h, 24 March

    Thank you

    • Lori Rosano
      Posted at 03:28h, 01 April

      Trying to do. the right thing. Missing my own 87 year old mom while caring for others’ moms.

  • Melanie Duncan
    Posted at 19:25h, 24 March

    Thank you

    • Regina Christophell
      Posted at 22:15h, 24 March

      Just went to the drug store and I kept my distance but some people just were oblivious. One was standing just behind a woman in a medical mask. Even if you forgot the medical mask should have reminded you!

  • Sherlyn Swift
    Posted at 19:24h, 24 March

    I totally agree!..thanks

  • Thomas Gavin
    Posted at 19:21h, 24 March

    Useful info , thanks .

  • Dena Pagel
    Posted at 19:19h, 24 March

    Thanx

    • ELBERT MYLES
      Posted at 19:21h, 24 March

      Thanks for the idea, God bless

  • don venier
    Posted at 19:16h, 24 March

    I wish more people would take this advice

  • Chandra Martinez
    Posted at 19:14h, 24 March

    Good to know!

  • Jeff Watson
    Posted at 19:12h, 24 March

    Got it,

    Timely information for our current situation

  • Shawn sims
    Posted at 19:08h, 24 March

    Very informative

  • Esperanza andal
    Posted at 19:05h, 24 March

    Good information thanks

  • Alexander Broderick
    Posted at 19:04h, 24 March

    Good info. Staying safe is very important right now.

  • Leslie
    Posted at 19:03h, 24 March

    Very Good Tips Thank you for the helpful information

  • Marla J Reid McCoy
    Posted at 19:02h, 24 March

    Thank you

    • Cynthia Rolik
      Posted at 04:15h, 25 March

      Thank you for the information. I am self isolating for a week…bronchitis.

  • Jason Hennessey
    Posted at 19:02h, 24 March

    Thank you.

  • Mary Ella Johnson
    Posted at 18:58h, 24 March

    Thanks

  • Charly T
    Posted at 18:56h, 24 March

    Thank You

  • Mariana Dominguez
    Posted at 18:53h, 24 March

    Thank you

  • Elaine Hughes
    Posted at 18:47h, 24 March

    Thank you

  • Cynthia Melzer
    Posted at 18:46h, 24 March

    Good article. Thank you for the information. It all helps.

  • Ruben Gutierrez
    Posted at 18:46h, 24 March

    good inf

    • Patricia cramer
      Posted at 22:59h, 01 April

      Good information.

  • John Slattery
    Posted at 18:45h, 24 March

    Thank you

  • John w
    Posted at 18:44h, 24 March

    W

  • Nate Everett
    Posted at 18:42h, 24 March

    Great!

  • Lynette Va'i
    Posted at 18:41h, 24 March

    Ty

  • Bill Mcgee
    Posted at 18:41h, 24 March

    This is very helpful information that I will use, thank you.

    • michael holloman
      Posted at 18:42h, 24 March

      Good information

      • Patricia Baker
        Posted at 21:51h, 25 March

        Thank you!! Great information!!

  • Araceli Dominguez
    Posted at 18:41h, 24 March

    Thank you for the information and for the encouragement and for the education

  • Sherri Daily
    Posted at 18:40h, 24 March

    Thank you for info.

  • Grace Ramos
    Posted at 18:38h, 24 March

    Good info!! Thanks!!

    • Pat Adams
      Posted at 19:00h, 24 March

      Interesting

  • Ashley Brown
    Posted at 18:37h, 24 March

    Thank you!

  • Noe Martinez
    Posted at 18:36h, 24 March

    This is an extremely helpful article

  • Gerelyn Wozniak
    Posted at 18:34h, 24 March

    Wish everyone could read this and put it into practice. Praying for all those working in skilled nursing facilities,

  • Danielle Russo
    Posted at 18:33h, 24 March

    Thank you

    • Alesia Mosher
      Posted at 18:52h, 24 March

      Thanks for the information very interesting

      • Carlos
        Posted at 19:28h, 24 March

        No gyms for sure,!

    • Adam Bryan
      Posted at 20:02h, 24 March

      Interesting. . Ideas. Need to start practicing asap!

    • Darryl Young
      Posted at 21:58h, 24 March

      Great info.

  • Gary Garcia
    Posted at 18:33h, 24 March

    Good information thanks

  • IdaShipe
    Posted at 18:30h, 24 March

    Thank you.

  • Barbara Huff
    Posted at 18:24h, 24 March

    Thank you

  • Wendell Burdett
    Posted at 18:23h, 24 March

    Nice article, been practicing this myself

  • Janice Pettit
    Posted at 18:20h, 24 March

    Thanks

  • Terry Mcwhirter
    Posted at 18:20h, 24 March

    Good info. for troubling times!

  • Diane sargill
    Posted at 18:16h, 24 March

    It was some good information

  • Daniel Tipton
    Posted at 18:15h, 24 March

    Thanks

  • Yoel
    Posted at 18:14h, 24 March

    Good information

    • Judy James
      Posted at 18:24h, 24 March

      Thank you very helpful

      • Machelle Block
        Posted at 18:32h, 24 March

        Thanks

  • megan barnett
    Posted at 18:10h, 24 March

    Good to know

    • Alex Hardesty
      Posted at 18:12h, 24 March

      thanks

    • scott straub
      Posted at 20:53h, 24 March

      Thank you

  • Ortega Valdez Mays
    Posted at 18:10h, 24 March

    Thanks

  • Yvonne
    Posted at 18:08h, 24 March

    Great article

    • Kathy Brown
      Posted at 18:28h, 24 March

      Thank u I am already doing that

      • Lori Frizzell
        Posted at 18:48h, 24 March

        Thank you

  • Earrol Gooding
    Posted at 18:06h, 24 March

    That’s good information let’s all work together so we can get past

    • Pawel Bienias
      Posted at 18:11h, 24 March

      Another informative article. Ty

  • Ida Wallace
    Posted at 18:04h, 24 March

    Thanks oh, but, my question here is that if ur work place is allowing u to go to work what can u tell them?

    • Deborah Pina
      Posted at 18:11h, 24 March

      Great info

  • Shirley Olivar
    Posted at 18:04h, 24 March

    Thank you

  • Lawrence Michael Garcia
    Posted at 18:03h, 24 March

    Awesome info thank you

    • April Wickham
      Posted at 15:51h, 03 April

      I’m so glad this info is available thank you

  • Deborah Anthony
    Posted at 18:02h, 24 March

    Thank you.

  • Inga Bilinskiene
    Posted at 17:59h, 24 March

    Take precautions and be safe

  • Larry H.
    Posted at 17:57h, 24 March

    Helpful info during this very unique time.

  • Anthony Carl hudson
    Posted at 17:57h, 24 March

    If people would just do that, it would be great. Stay safe, thanks for your concerns.

    • Aptil M Benes
      Posted at 18:43h, 24 March

      If you can stay home stay home

  • Terry Clark
    Posted at 17:57h, 24 March

    Cool

  • Samantha Vaillancourt
    Posted at 17:56h, 24 March

    Thank you for the information!

  • Jade Cretser-Evans
    Posted at 17:55h, 24 March

    Thanks for the article! Great info

  • Vickie Barber
    Posted at 17:51h, 24 March

    Thanks

  • Ramiro Samayoa
    Posted at 17:51h, 24 March

    Good information

  • Anneli Villarin
    Posted at 17:50h, 24 March

    Thank you

  • Donnis Keaton
    Posted at 17:50h, 24 March

    Useful information, thanks

  • pranav kumar pravin
    Posted at 17:48h, 24 March

    Thanks so much

  • Jackson brown
    Posted at 17:48h, 24 March

    Thank you

  • Harold Little
    Posted at 17:48h, 24 March

    Great article! Thank you.

  • Guy Surace
    Posted at 17:47h, 24 March

    Xxx

  • Ftran
    Posted at 17:47h, 24 March

    Stay safe everyone.

  • Brooke Anderson
    Posted at 17:47h, 24 March

    Good

  • Luther guy Morgan Jr
    Posted at 17:47h, 24 March

    Thank you,

  • Jacqueline DiCandilo
    Posted at 17:45h, 24 March

    Thank you for this information

    • Stephanie Benjamin
      Posted at 21:39h, 24 March

      Great information! Thank you!

  • Tammy Bennett
    Posted at 17:44h, 24 March

    All good information.

    • Rhonda Albert
      Posted at 18:46h, 24 March

      Thanks, good info

      • Scott Young
        Posted at 19:56h, 24 March

        Thanks…useful & helpful information!

  • N Celeste May
    Posted at 17:43h, 24 March

    Good information

    • Crystal R.
      Posted at 17:47h, 24 March

      Like a pro!

  • Gbatelee Taylor
    Posted at 17:43h, 24 March

    Great resource!

  • Ria Rosier
    Posted at 17:43h, 24 March

    Agreed! Wish everyone will comply.
    Thank you for a great read.

  • ROBERT P
    Posted at 17:42h, 24 March

    Thanks for the INFO!!!

  • Ann Marie Oorlog
    Posted at 17:42h, 24 March

    Great information thanks!

    • Mary Jane Ford
      Posted at 19:44h, 24 March

      Everyone needs to do this.

  • Pete Zepelak
    Posted at 17:42h, 24 March

    Thank you!

    • Cassidy Rhodes
      Posted at 18:22h, 24 March

      Good to know

  • Edward Coan
    Posted at 17:41h, 24 March

    Very helpful information, thanks

  • Jason gough
    Posted at 17:40h, 24 March

    Good read thx

    • Teisha
      Posted at 23:26h, 25 March

      Thanks for the information very important

  • Daniel Foster
    Posted at 17:39h, 24 March

    Great read

  • Justin Mitchell
    Posted at 17:39h, 24 March

    Thinks

  • PAM Wells
    Posted at 17:39h, 24 March

    Very good information

  • Samuel A.N Cole
    Posted at 17:37h, 24 March

    Thank you

  • nadine reedus
    Posted at 17:36h, 24 March

    Great information. Thanks

  • Kathryn O'Har
    Posted at 17:36h, 24 March

    Thank you

  • Timo Masalin
    Posted at 17:35h, 24 March

    Thank you.

    • Clarence Watkins
      Posted at 17:40h, 24 March

      Ty

  • Nathan Traylor
    Posted at 17:34h, 24 March

    Great info. Thanks.

  • Hight Charles
    Posted at 17:34h, 24 March

    Great article. This is a new way of life to us all!!

  • Holly Green
    Posted at 17:34h, 24 March

    Thank you

  • Alice Rodriguez
    Posted at 17:34h, 24 March

    Thanks for the good info

    • Yvonne Lees
      Posted at 17:42h, 24 March

      Great information

  • Cynthia Watson
    Posted at 17:33h, 24 March

    Thank you great info

  • Justin Part
    Posted at 17:33h, 24 March

    THANKS

  • Steven Myers
    Posted at 17:32h, 24 March

    Good stuff

  • Reginald Williams
    Posted at 17:32h, 24 March

    Nice

  • Reginald Williams
    Posted at 17:31h, 24 March

    Needed that

  • Laura Helgeson
    Posted at 17:30h, 24 March

    Thanks!

  • David Murray
    Posted at 17:30h, 24 March

    Good information.

  • Irene Durr
    Posted at 17:29h, 24 March

    Thank you for the information

  • Edward Bond
    Posted at 17:27h, 24 March

    Doing all what is said about Destiny myself from making anyone sick

  • Stacy Borror
    Posted at 17:27h, 24 March

    Good information

  • Verlie Coston
    Posted at 17:27h, 24 March

    Thank you

  • Kristofer Vander Pyl
    Posted at 17:26h, 24 March

    Great resource. Thanks

    • Nestor Konditamde
      Posted at 18:21h, 24 March

      Thanks

      • Terrance McGee
        Posted at 18:25h, 24 March

        Thank you very much

    • Carla Maxwell
      Posted at 01:01h, 28 March

      Great information. Be safe everyone.

  • Carroll T Hollingsworth
    Posted at 17:26h, 24 March

    thanks

  • Lisann326
    Posted at 17:25h, 24 March

    Thank you.

  • Trista Bates
    Posted at 17:25h, 24 March

    Good info

  • Juliana Lovgren
    Posted at 17:25h, 24 March

    Thank u for the information.

  • Rosemary Williams
    Posted at 17:24h, 24 March

    Thanks so much great read!!!

  • Ryan Guildner
    Posted at 17:24h, 24 March

    Great information and much needed

  • Cinthya Garcia
    Posted at 17:23h, 24 March

    Thanks for the information

  • Athena Holt
    Posted at 17:20h, 24 March

    Thank you.

  • J brown
    Posted at 17:20h, 24 March
    • Katie Cobb
      Posted at 17:32h, 24 March

      Thanks for information

  • Joanne Strauss
    Posted at 17:19h, 24 March

    Thank you!

  • Flo
    Posted at 17:19h, 24 March

    Thanks for the info.

    • LAURA TITCH
      Posted at 18:27h, 24 March

      Thank you for the great info

  • Lana Stenyakin
    Posted at 17:19h, 24 March

    Thanks, we should be realistic, and remind to everyone- stay away , keep washing hands and be positive.

  • Katie Barga
    Posted at 17:17h, 24 March

    Thank you!

  • Kelly Pitts
    Posted at 17:17h, 24 March

    Thank you.

  • Stephanie Runions
    Posted at 17:16h, 24 March

    Thank you

    • Wade Lannon Allen
      Posted at 22:39h, 24 March

      Wow thanks so much

  • brooke z
    Posted at 17:16h, 24 March

    Thanks

  • Tom yates
    Posted at 17:15h, 24 March

    Thanks for the information!

  • Kimberly Barba
    Posted at 17:15h, 24 March

    Thank you

    • Martina McKinnon
      Posted at 17:34h, 24 March

      Wonderful information.

  • Reina Cardona
    Posted at 17:15h, 24 March

    Thank you for all the tips.

  • Adetimirin Olusegun S
    Posted at 17:14h, 24 March

    Educative.

  • Kerri Parris
    Posted at 17:13h, 24 March

    Thank you

  • Ashlee Messmer
    Posted at 17:13h, 24 March

    Great info. Thank you!

  • Tina morris
    Posted at 17:13h, 24 March

    Thank you.

  • Kathryn Mejia
    Posted at 17:13h, 24 March

    Do you have to post a comment to get credit?

  • Jason Takhar
    Posted at 17:12h, 24 March

    Awesome, Thanks!

  • Angela Guillermo
    Posted at 17:12h, 24 March

    Great article

  • Debra J Gibson
    Posted at 17:11h, 24 March

    TY

  • susan
    Posted at 17:11h, 24 March

    Thanks very much!

  • kyra hilaire
    Posted at 17:10h, 24 March

    Thanks for the tips

  • Leticia Garcia
    Posted at 17:10h, 24 March

    Yes!!! Stay safe everyone and stay disinfected

    • Lafayette Barlow
      Posted at 17:17h, 24 March

      Very helpful in this time of crisis

  • John White
    Posted at 17:10h, 24 March

    Thanks – lets all practice thee guidelines and knock this out and get back to work

  • Priscilla Mills
    Posted at 17:09h, 24 March

    Thank you for the information

  • jonathan corpuz
    Posted at 17:09h, 24 March

    Thanks.

  • Jaclyn R
    Posted at 17:08h, 24 March

    Great read

  • Joseph custis
    Posted at 17:08h, 24 March

    Six feet

  • Tim Main
    Posted at 17:08h, 24 March

    Thanks, Helpful information

  • Bret A Kinsey
    Posted at 17:07h, 24 March

    Thanks

  • Ruben armenta
    Posted at 17:07h, 24 March

    Excellent thank you

    • Jay E.
      Posted at 17:16h, 24 March

      Very timely

  • Roberta wilcox
    Posted at 17:07h, 24 March

    Thank you

  • Mark Wellington
    Posted at 17:07h, 24 March

    Thanks

    • Amanda Kane
      Posted at 23:18h, 24 March

      Thank you

  • Jennifer Kokta
    Posted at 17:07h, 24 March

    I want to thank you fora very well written article. I think it should be shared on social media!

  • Elisabeth Beinecke
    Posted at 17:06h, 24 March

    Great read thank you

    • Habacon Leonila
      Posted at 17:10h, 24 March

      Thank you for updating us

    • Santana Williams
      Posted at 17:51h, 24 March

      Thank u

  • John Kelly
    Posted at 17:06h, 24 March

    Thanks

  • Ali ben abdallah
    Posted at 17:05h, 24 March

    very good info.

  • Darylshun Barnes
    Posted at 17:05h, 24 March

    I’m going to share this article

  • Chantell Brooks
    Posted at 17:05h, 24 March

    Great read

  • E.C.
    Posted at 17:05h, 24 March

    Good information

  • Michael Kaplan
    Posted at 17:05h, 24 March

    Thx

  • Beto
    Posted at 17:05h, 24 March

    We’ll keep that in mind

  • Beverly Zywiczynski
    Posted at 17:04h, 24 March

    Thanks for the reminders

  • NM
    Posted at 17:04h, 24 March

    Great Info!

  • Tracey Digrado
    Posted at 17:04h, 24 March

    Thanks for the article. Everyone is just trying to cope and get through this.

  • Scott McDavid
    Posted at 17:04h, 24 March

    thanks

  • Missy Nolido
    Posted at 17:03h, 24 March

    Thank you.

  • Julie stangel
    Posted at 17:03h, 24 March

    Great article tough times

  • Robin Moran
    Posted at 17:03h, 24 March

    thank you for the info

    • Ron Dotson
      Posted at 07:12h, 25 March

      Life saving information thank you.

  • Isaac Pure
    Posted at 17:03h, 24 March

    This is good stuff. Introverts are the safest.

  • Diane L
    Posted at 17:03h, 24 March

    Thank you!

  • J MIller
    Posted at 17:02h, 24 March

    Thanks!

  • Jimmy Thompson
    Posted at 17:02h, 24 March

    got it

  • R.Joy Paje
    Posted at 17:02h, 24 March

    Thank you

  • Kathy Prowant
    Posted at 17:02h, 24 March

    Thank you for the information

  • Edward Reiman
    Posted at 17:02h, 24 March

    Great info. Especially in this troubling days.

  • Christina Provido
    Posted at 17:01h, 24 March

    Cannot get enough information or reminders on best practices. Thank you!

    • Brian may
      Posted at 18:09h, 24 March

      Good information to know

  • Baron
    Posted at 17:00h, 24 March

    Wonderful. I’m staying away.

  • Taofeek Awoyemi
    Posted at 17:00h, 24 March

    Thanks for the info

  • Chekita Starks
    Posted at 17:00h, 24 March

    Great Info

  • Yvette Carrero-Ruiz
    Posted at 17:00h, 24 March

    Thank you !

    • Bobbee Guggenmos
      Posted at 17:33h, 24 March

      Thank you

  • uan Lopez
    Posted at 16:59h, 24 March

    Thank you

  • tony alexis
    Posted at 16:59h, 24 March

    Good info

  • Pierre Enwia
    Posted at 16:59h, 24 March

    Yes

  • steve plum
    Posted at 16:59h, 24 March

    great info

  • Deborah Johnson
    Posted at 16:58h, 24 March

    Good info thanks

  • mary aurelio
    Posted at 16:58h, 24 March

    Thank you

  • Joel Rutter
    Posted at 16:58h, 24 March

    Thanks

  • Geraldgarrett
    Posted at 16:58h, 24 March

    Great information.

  • Valerie Williams
    Posted at 16:57h, 24 March

    Thanks for the information

    • Kristeena Gott
      Posted at 18:28h, 24 March

      Thanks for the information

  • Matthew Boyd
    Posted at 16:57h, 24 March

    Interesting article

  • Vernon Morris
    Posted at 16:56h, 24 March

    Great

  • Andrew Harpster
    Posted at 16:56h, 24 March

    Stay safe out there!

    • Gary Watson
      Posted at 17:01h, 24 March

      Important information.

  • Karen Reynolds
    Posted at 16:56h, 24 March

    Thank you

  • Ruste Harvell
    Posted at 16:55h, 24 March

    Good content this is very useful

  • Rachel Aguinaldo
    Posted at 16:54h, 24 March

    Thank you

    • Valerie Williams
      Posted at 16:58h, 24 March

      Love the tip u gave me thanks

    • Evalee smoluch
      Posted at 16:59h, 24 March

      Excellent, thank you

  • Kyle Selvig
    Posted at 16:53h, 24 March

    Yeah I have no friends, this is easy

  • Vicki Sewell
    Posted at 16:52h, 24 March

    Read

    • Alvaro vasquez
      Posted at 16:54h, 24 March

      Good

      • Denise Baultrip-Cuyjet
        Posted at 17:01h, 24 March

        So useful, so grateful!

      • Hyeim Cho
        Posted at 17:08h, 24 March

        Thx

    • Rebecca Mcneely
      Posted at 16:58h, 24 March

      Good read

  • Kayla G
    Posted at 16:51h, 24 March

    Great info

    • D Gallegos
      Posted at 16:53h, 24 March

      K

    • Alvaro vasquez
      Posted at 16:54h, 24 March

      Good

  • Brenda lane
    Posted at 16:51h, 24 March

    Great information at this time.

    • Stephanie Arnett
      Posted at 17:25h, 24 March

      Great information, thank you!

  • Brad Basler
    Posted at 16:51h, 24 March

    Thanks

  • Marie Gonzalez
    Posted at 16:50h, 24 March

    Thank you for the info

  • Brian K Gibbs
    Posted at 16:50h, 24 March

    Good info thanks

  • Miranda messmer
    Posted at 16:50h, 24 March

    Thank you

    • ELBERT MYLES
      Posted at 16:54h, 24 March

      Great idea will make sure to keep distane

  • Shelley Heyman
    Posted at 16:49h, 24 March

    Very intetesting

    • Patricia Ann Evans
      Posted at 16:56h, 24 March

      But what with tp in the store all gone

  • Amanda Archer
    Posted at 16:47h, 24 March

    tHANKs

    • Elizabeth O.
      Posted at 16:52h, 24 March

      Thanks for the info!

      • Mark Tillman
        Posted at 16:55h, 24 March

        Thanks for the information!

  • Janna Johnson
    Posted at 16:46h, 24 March

    Thank you

  • Tara Bryant
    Posted at 16:46h, 24 March

    Great article!!!

  • Kelly Huffman
    Posted at 16:46h, 24 March

    Thank you.

  • Cali Binegar
    Posted at 16:45h, 24 March

    Good advice during this time. Thanks!

    • Melissa Mcfadden
      Posted at 17:02h, 24 March

      Great info

  • DEIDRE PRUITT ROBBINS
    Posted at 16:45h, 24 March

    Good information.

    • Wykesha Carroll
      Posted at 16:51h, 24 March

      Great information

  • Christa Zoeller
    Posted at 16:45h, 24 March

    Check

    • Crystal Cool
      Posted at 16:56h, 24 March

      Great information thank you

      • IdaShipe
        Posted at 17:10h, 24 March

        Thank you.

        • Yolanda Richardson
          Posted at 19:40h, 24 March

          Good info

  • GERALD DENNIS
    Posted at 16:45h, 24 March

    good info

    • Kymberli May
      Posted at 16:47h, 24 March

      I’m practicing social distance Now

  • Brad Meredith
    Posted at 16:45h, 24 March

    Thanks

  • Barbara Davenport
    Posted at 16:44h, 24 March

    Thanks for this very important information. Thank u…

  • Felicia Busby
    Posted at 16:42h, 24 March

    Reinforcement is good.

  • Sarah
    Posted at 16:42h, 24 March

    .

    • Susan Ogato
      Posted at 16:56h, 24 March

      Thank you for the info very helpful

    • Shira Jean Mixer
      Posted at 12:30h, 25 March

      Great article ty

  • Brian Fiala
    Posted at 16:41h, 24 March

    This was a good article.

    • Catina Thersia Lewis
      Posted at 16:51h, 24 March

      Nice

  • Ryan Nordstrom
    Posted at 16:40h, 24 March

    Thanks

  • Ebony Rodgers
    Posted at 16:39h, 24 March

    Very helpful

  • Patricia Amburgey
    Posted at 16:39h, 24 March

    Still need to work in health care setting so I’m just trying to use all this great info

    • Grace Ramos
      Posted at 18:41h, 24 March

      Good info!! Thanks!!

  • Nicole
    Posted at 16:38h, 24 March

    read

  • Ruth Ellen Allred
    Posted at 16:37h, 24 March

    Ok heard it everyday since this stared

    • Fredericka Ross
      Posted at 16:59h, 24 March

      Thanks for the info very helpful

    • Monica Murray
      Posted at 17:00h, 24 March

      Thanks for this update the more the merrier again thanks

    • Ricky sutton
      Posted at 17:00h, 24 March

      Thanks

      • Nicole Adams
        Posted at 17:10h, 24 March

        Everyone just stay home! And stop being stupid and ask questions like that.

  • Tamatha Hetrick
    Posted at 16:35h, 24 March

    Thanks

  • Ester Pelayo Martínez
    Posted at 16:35h, 24 March

    Thanks for the Information

  • Jairo Momanyi
    Posted at 16:35h, 24 March

    Thank you

  • Peggy
    Posted at 16:34h, 24 March

    Good advice!

  • Ashley Kluk
    Posted at 16:33h, 24 March

    Thanks

  • Debra Walker
    Posted at 16:33h, 24 March

    Great information. Thank you

  • Ada Santos
    Posted at 16:32h, 24 March

    Thank you

  • Erica Wallace
    Posted at 16:32h, 24 March

    Thank you

    • Marcus Brooks
      Posted at 16:36h, 24 March

      Very necessary

  • BETH Smith
    Posted at 16:30h, 24 March

    Thank you

  • Deborah Johnson
    Posted at 16:29h, 24 March

    Thank you

  • Pamela King
    Posted at 16:28h, 24 March

    Great info

    • Aimee Miracle
      Posted at 16:30h, 24 March

      I pray every day that I don’t get it and everyone else. But thank you for the good information

  • Alicia Duffy
    Posted at 16:28h, 24 March

    Everyone needs to listen.

    • Vanessa Nicolas
      Posted at 19:24h, 31 March

      Informative. Wish people would just stay home

  • Doris Morrison
    Posted at 16:27h, 24 March

    Thanks you for this information

  • Jennifer Lucas
    Posted at 16:27h, 24 March

    Much needed information

  • Cheikh Fall
    Posted at 16:27h, 24 March

    Great, thanks

  • Mark Galeck
    Posted at 16:26h, 24 March

    Thank you

  • Christine Owsley
    Posted at 16:26h, 24 March

    Good info

  • Lisa Burruss
    Posted at 16:26h, 24 March

    everyone Should try to follows this

    • Julie A Hatch
      Posted at 16:30h, 24 March

      Thank you for this clarification!

  • Lisa Burruss
    Posted at 16:25h, 24 March

    Hope everyone follows this

  • Doris Morrison
    Posted at 16:25h, 24 March

    Thanks you

  • Damien Smith
    Posted at 16:25h, 24 March

    Thanks

    • Melissa Gilligan
      Posted at 16:32h, 24 March
  • John Owens
    Posted at 16:23h, 24 March

    Great information thank you

  • Kimberly Dunbar
    Posted at 16:23h, 24 March

    I am thanks good information

  • Brian Vermillion
    Posted at 16:22h, 24 March

    Go information.

  • Teresa Wells
    Posted at 16:21h, 24 March

    Thank you

  • Brian Vermillion
    Posted at 16:20h, 24 March

    Good information

    • Melissa Wright
      Posted at 16:27h, 24 March

      Thank you

    • Maranda Rusk
      Posted at 16:47h, 24 March

      Ok

  • paula richardet
    Posted at 16:20h, 24 March

    read

  • Sherri Moscrop
    Posted at 16:20h, 24 March

    Good info

  • Kevin Pritchett
    Posted at 16:19h, 24 March

    Thank you good information

    • Jennifer Lucas
      Posted at 16:28h, 24 March

      Awesome

  • Xaviera Williams
    Posted at 16:17h, 24 March

    Thank you…..

    • Sergio gonzalez
      Posted at 16:52h, 24 March

      Very interesting

  • Chuck
    Posted at 16:17h, 24 March

    Thank you

  • Lolita Whitley
    Posted at 16:16h, 24 March

    Thank you

    • Adam Bryan
      Posted at 19:53h, 24 March

      Interesring material. Still learning to social distance!

  • Jason Gumm
    Posted at 16:16h, 24 March

    Great article

  • PAM MARTIN
    Posted at 16:16h, 24 March

    thank you

    • carmen mcintyre
      Posted at 16:45h, 24 March

      Thanks for information

    • Lesia Conrad
      Posted at 17:45h, 24 March

      Thanks for the update.

  • Junior Calloo
    Posted at 16:15h, 24 March

    Thanks

  • Robert Newbold
    Posted at 16:14h, 24 March

    Thanks !!

  • Brett Carmel
    Posted at 16:13h, 24 March

    Ty

  • Kenneth Hatch
    Posted at 16:13h, 24 March

    Great

  • John Simon
    Posted at 16:12h, 24 March

    Great information during this time of uncertainty.

    • Jenna Fellows
      Posted at 16:22h, 24 March

      Thank you

    • Tim Oldenburg
      Posted at 16:23h, 24 March

      John @Vensure is this you. stay safe

  • Erica
    Posted at 16:12h, 24 March

    Thanks

    • Joshua J Sale
      Posted at 16:58h, 24 March

      Perfect information for these trying times.

    • Laurie L Solem
      Posted at 14:32h, 26 March

      Thank you.

  • J. Allen
    Posted at 16:12h, 24 March

    Fabulous Information. Thank you!

  • Angela franklin
    Posted at 16:12h, 24 March

    Good info

  • Cynthia Alexander
    Posted at 16:12h, 24 March

    Like a pro

  • Kim C
    Posted at 16:11h, 24 March

    Thank you

    • Julie A Hatch
      Posted at 16:29h, 24 March

      Thank you!

      • DEIDRE PRUITT ROBBINS
        Posted at 16:46h, 24 March

        Good information.

  • Tonya Countryman
    Posted at 16:11h, 24 March

    Great information.

  • Christina Woodfork
    Posted at 16:10h, 24 March

    Thanks… its not working though lol

  • Courtney Sipe
    Posted at 16:09h, 24 March

    Great read

  • deborah Lougheed
    Posted at 16:09h, 24 March

    Thank you

  • Steven Jackson
    Posted at 16:09h, 24 March

    Thanks

  • Alicia Duffy
    Posted at 16:09h, 24 March

    Hope every one listens.

  • Shellyanne Rushdan
    Posted at 16:09h, 24 March

    Thank you

    • Mike Garner
      Posted at 16:10h, 24 March

      Good read…..

  • Leasa Albanese
    Posted at 16:08h, 24 March

    Thank you great information

  • Marie Storrow
    Posted at 16:08h, 24 March

    Great information!

    • LaChelle Rininger
      Posted at 16:24h, 24 March

      Sad that we have to do this

      • Evelyn Randall
        Posted at 02:22h, 25 March

        Appreciate the info

  • Jonathan Upholz
    Posted at 16:07h, 24 March

    Thanks

    • Chad Clinton
      Posted at 16:09h, 24 March

      Good read. Thanks

      • Cynthia Kessel
        Posted at 16:15h, 24 March

        Thank u

      • Jigi Primero
        Posted at 18:08h, 24 March

        Thanks

    • Lakeila Covington
      Posted at 17:24h, 24 March

      Thank you

  • Phyllis Russ
    Posted at 16:07h, 24 March

    Thanks

  • Charles Herbel
    Posted at 16:07h, 24 March

    ok

  • Iris Carroll
    Posted at 16:07h, 24 March

    Thank you

  • robin mccoy
    Posted at 16:07h, 24 March

    great information . thank you.

  • Heather Bower
    Posted at 16:07h, 24 March
  • Erin Colley
    Posted at 16:06h, 24 March

    Great info! Thank you!

  • Alan Stevens
    Posted at 16:06h, 24 March

    Thanks for the info

  • Robin Thomas
    Posted at 16:06h, 24 March

    Thanks for the information!

  • Jennifer Wiley
    Posted at 16:06h, 24 March

    good information

    • Joel Rutter
      Posted at 16:45h, 24 March

      Thanks

    • Teresa Ann Weckerle
      Posted at 07:34h, 26 March

      Thank you

  • Aaryn Crosby
    Posted at 16:05h, 24 March

    Thank you

  • Tameika Gadio
    Posted at 16:05h, 24 March

    Thanks for the great information

    • Cynthia Kessel
      Posted at 16:13h, 24 March

      Thank you

  • Ashley fish
    Posted at 16:05h, 24 March

    Thank u

  • Samantha roberts
    Posted at 16:05h, 24 March

    Great article

    • Brad Cheek
      Posted at 20:24h, 24 March

      Good stuff to know!

      • Gustavo Garcia
        Posted at 15:09h, 28 March

        Thank you

  • Katherine Morse
    Posted at 16:05h, 24 March

    Very Informative!

  • Angela Tipps
    Posted at 16:05h, 24 March

    Good info

  • Vanessa Flores
    Posted at 16:04h, 24 March

    Thanks for the information.

    • ARISA L DAVID
      Posted at 19:17h, 24 March

      Stay safe everyone, thanks.

  • Kelly Jean Lindberg
    Posted at 16:04h, 24 March

    Good read, thanks

  • Ryan McGuinness
    Posted at 16:02h, 24 March

    Good to know

  • Craig Smith
    Posted at 16:00h, 24 March

    Good info.

  • Gretchen Steelman
    Posted at 16:00h, 24 March

    Thank you

  • Stephanie Lowe
    Posted at 15:59h, 24 March

    I have been training for social distancing my whole life!! And when this is over, please continue to stay AT LEAST 6 feet away!! hahahahaha

  • LInda Crane
    Posted at 15:58h, 24 March

    Thank you

    • Teresa Ann Weckerle
      Posted at 07:35h, 26 March

      Thank you